New children's book that helps kids fall asleep is now a #1 best-seller.

Sweet dreams are made of this.

The reviews are pretty wild: "The first time I read this to my 2-year-old, she fell asleep in under 20 minutes!" said one Amazon reviewer. "I have already recommended this book to all my friends with kids. Simply amazing."

Goodnight, moon.


"I wouldn't have believed it unless I saw it with my own eyes! 3 kids asleep within 10 minutes!" said another.

Kids asleep in 10 minutes from ... a book? WHAT IS THIS BOOK — MAGIC?

It's called "The Rabbit Who Wants to Fall Asleep," and it's got the brains of a psychologist behind it.

From the cover of "The Rabbit Who Wants to Fall Asleep."

Written by Swedish author and behavioral scientist, Carl-Johan Forssén Ehrlin, "The Rabbit Who Wants to Fall Asleep" was created with a deeper purpose than your average children's book: to help your kid go to sleep ... with science.

"The tale gives suggestions to the child's unconscious mind to sleep," Ehrlin says on the book's site. "The Rabbit who wants to fall asleep works perfectly either at naps during daytime or home at night, in a group or alone."

With sleepy characters like Uncle Yawn and a special language pattern used throughout, he may be onto something.

Parents who experience issues with getting their kids to sleep will try just about anything — and for good reason. This issue affects the parents' health and well-being, too.

A survey by Worlds Apart shows that parents will lose an average of 16 nights of sleep per month in the first three years of a child's life. It also showed that 1 in 6 parents lost the most sleep during the time they moved their toddler from a cot to their first big bed.

If a book could actually help minimize that ... BINGO.

Time for bed? HAHAHAHAHA. Image via Thinkstock.

And while it may not be a cure for everyone — or even work for them for that matter — it does help start a different conversation in our world where "how to get your kid to sleep" pulls up millions and millions of results on Google. True story.

The book is now a #1 best-seller on Amazon. People are reading it, absorbing it, and even sleeping because of it.

From the book's Facebook page to its plentiful reviews, parents are sharing their experiences using the book: many of them successful. You can try it for yourself by purchasing the book on Amazon.

Here's to trying new things and figuring it all out together. And who knows? Maybe this book will help sleepy parents of the world gain some much deserved Zzzzzzzs.

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Disney has come under fire for problematic portrayals of non-white and non-western cultures in many of its older movies. They aren't the only one, of course, but since their movies are an iconic part of most American kids' childhoods, Disney's messaging holds a lot of power.

Fortunately, that power can be used for good, and Disney can serve as an example to other companies if they learn from their mistakes, account for their misdeeds, and do the right thing going forward. Without getting too many hopes up, it appears that the entertainment giant may have actually done just that with the new Frozen II film.

According to NOW Toronto, the producers of Frozen II have entered into a contract with the Sámi people—the Indigenous people of the Scandinavian regions—to ensure that they portray the culture with respect.

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Though there was not a direct portrayal of the Sámi in the first Frozen movie, the choral chant that opens the film was inspired by an ancient Sámi vocal tradition. In addition, the clothing worn by Kristoff closely resembled what a Sámi reindeer herder would wear. The inclusion of these elements of Sámi culture with no context or acknowledgement sparked conversations about cultural appropriation and erasure on social media.

Frozen II features Indigenous culture much more directly, and even addressed the issue of Indigenous erasure. Filmmakers Jennifer Lee and Chris Buck, along with producer Peter Del Vecho, consulted with experts on how to do that respectfully—the experts, of course, being the Sámi people themselves.

Sámi leaders met with Disney producer Peter Del Vecho in September 2019.Sámediggi Sametinget/Flickr

The Sámi parliaments of Norway, Sweden and Finland, and the non-governmental Saami Council reached out to the filmmakers when they found out their culture would be highlighted in the film. They formed a Sámi expert advisory group, called Verddet, to assist filmmakers in with how to accurately and respectfully portray Sámi culture, history, and society.

In a contract signed by Walt Disney Animation Studios and Sámi leaders, the Sámi stated their position that "their collective and individual culture, including aesthetic elements, music, language, stories, histories, and other traditional cultural expressions are property that belong to the Sámi," and "that to adequately respect the rights that the Sámi have to and in their culture, it is necessary to ensure sensitivity, allow for free, prior, and informed consent, and ensure that adequate benefit sharing is employed."

RELATED: This aboriginal Australian used kindness and tea to trump the racism he overheard.

Disney agreed to work with the advisory group, to produce a version of Frozen II in one Sámi language, as well as to "pursue cross-learning opportunities" and "arrange for contributions back to the Sámi society."

Anne Lájla Utsi, managing director at the International Sámi Film Institute, was part of the Verddet advisory group. She told NOW, "This is a good example of how a big, international company like Disney acknowledges the fact that we own our own culture and stories. It hasn't happened before."

"Disney's team really wanted to make it right," said Utsi. "They didn't want to make any mistakes or hurt anybody. We felt that they took it seriously. And the film shows that. We in Verddet are truly proud of this collaboration."

Sounds like you've done well this time, Disney. Let's hope such cultural sensitivity and collaboration continues, and that other filmmakers and production companies will follow suit.

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