+
Family

A doctor specializing in child development shares 5 of her most surprising parenting tips

"How To Discipline Your Child So They Actually Learn" is one of her more popular videos.

A doctor specializing in child development shares 5 of her most surprising parenting tips
via drkristynsommer / TikTok

Parenting is the most important job that most people will ever have in life. Your decisions as a parent will be some of the most important determining factors in whether your child becomes a happy and productive adult or not. It's a huge responsibility.

Parenting is a difficult and important undertaking, but many parents simply repeat the same strategies used by their parents. How often do we hear people rationalize their decisions by saying, "That's what my parents did and I came out ok."



This approach to raising children negates the fact that with every generation there are countless studies done on child development, many of which run counter to popular parenting wisdom from the past.

Dr. Kristyn Sommer, who has a PhD in child development, has received a lot of attention on social media because of her dedication to teaching "evidence-based parenting." This expertise has made her an advocate for strategies that run counter to conventional parenting wisdom and have stirred up a bit of controversy.

Here are five TikTok videos where Sommer shares some of her evidence-based parenting strategies.

Three Things I Do Differently as a Mum with a PhD in Child Development

In Dr. Sommer's first video where she references her degree she admits she refuses to sleep train, co-sleeps with her daughter, and never calls her "naughty" or "bad." She delves deeper into her thoughts on discipline in the next video.

How To Discipline Your Child So They Actually Learn

Dr. Sommer uses positive reinforcement to discipline her child and as she said in the previous video, avoids the use of terms such as "naughty" or "bad." If her daughter is doing something wrong she asks her to contemplate whether she's making a good or a bad decision.

How to Handle Tantrums

Most people tend to think of a tantrum as naughty behavior. However, they are actually a combination of a bunch of little stresses that the child has experienced throughout the day that eventually overwhelm them. Once they hit the tipping point, all of their big feelings bubble up to the surface, resulting in a healthy expression of emotion.

Should You Spank Your Child?

Dr. Sommer is passionately against "spanking, corporal punishment, physical punishment, what ever you want to call it." She says it needs to stop because it has little effect on behavior and can lead to antisocial tendencies in the future.

She Doesn't Teach ABCs and 1,2,3s

Dr. Sommer isn't worried about teaching her child her toddler alphabet or how to count. She says that it "doesn't really help them with anything" but they should spend that time playing because that's where they learn best.

@drkristynsommer

Play > rote learning for toddlers 🙌 #playbasedlearning #learningthroughplay #playmatters #earlylearning #earlychildhoodeducation #preschool #toddler


This article originally appeared on 08.03.21

True

In a flurry of heavy headlines that constantly inundate our feeds, acts of good connect us back to our faith in humanity. Witnessing just one person go out of their way to make the world a better place is a powerful healing salve against apathy. It reminds us all of what we are collectively capable of creating. This is the philosophy that Upworthy wholeheartedly believes in, hence why we’re always sharing uplifting stories of people giving kindness, generosity and support to their fellow humans.

That’s also why we’re partnering with P&G, the maker of some of our favorite household products like Tide, Always and Pampers, to bring you the 2023 Acts of Good Awards, and celebrate the individuals who are giving back and strengthening their communities.

Think of it like the Oscars of kindness. Half as formal but twice as feel-good.

Besides providing the world with brands we know and trust, P&G is a company doing good acts, whether it’s supporting hygiene education, helping struggling communities gain access to basic necessities or delivering essentials for families impacted by disasters.

Keep ReadingShow less
Health

Psychologist explains why everyone feels exhausted right now and it makes so much sense

Psychologist Naomi Holdt beautifully explained what's behind the overarching exhaustion people are feeling and it makes perfect sense.

Photo by Jamie Street on Unsplash

It seems like most people are feeling wiped out these days. There's a reason for that.

We're about to wrap up year three of the COVID-19 pandemic, and it's been a weird ride, to say the least. These years have been hard, frustrating, confusing and tragic, and yet we keep on keeping on.

Except the keeping on part isn't quite as simple as it sounds. Despite the fact that COVID-19 is still wreaking havoc, we've sort of collectively decided to move on, come what may. This year has been an experiment in normalcy, but one without a testable hypothesis or clear design. And it's taken a toll. So many people are feeling tired, exhausted, worn thin ("like butter scraped over too much bread," as Bilbo Baggins put it) these days.

But why?

Keep ReadingShow less

A collection of Christopher Walken's most iconic moments on film

Christopher Walken has had a very unique career. He won the Academy Award for his dramatic performance in “The Deer Hunter” and gave scene-stealing performances in “Pulp Fiction” and “True Romance.” But he’s also known for his brilliant comedic performances in “Wedding Crashers” and the iconic “More Cowbell” sketch from “Saturday Night Live.”

Walken’s unique speaking style has also made him a popular target for impressionists. He attributes his accent to growing up in Queens, New York, and hanging out with immigrants learning English.

However, you don’t want to impersonate Walken in front of Walken.

Keep ReadingShow less
@rexartistry/TikTok

One generation is way better about taking up space.

While millennials and Gen Zer’s often get lumped together as the “young group,” they are certainly not the same. (Although, it is kind of hard to tell with all the Y2K fashion floating around.)

But speaking as a millennial, we definitely have different approaches to life, a lot of which seems to come down to a sense of self-assuredness. That goes for shopping, socializing, self expression…and even going to the hair salon, apparently.

Alexis Rex (@rex.artistry), hairstylist and owner of Rex Artistry Salon in Maryland, gave a brilliant (and hilarious) demonstration of some key personality differences between her millennial clients and her Gen Z clients in a now viral TikTok video.

Keep ReadingShow less
Pop Culture

Someone questioned the Costco cake ordering system. You do not question the Costco cake system.

Lucy Huber was confronted by the Costco cake brigade when she posted about the antiquated way you have to order.

Photo by Annie Reneau

Costco cakes are huge, cheap and delicious. Every time.

Costco is known for many things—their employee satisfaction and retention, their amazing Kirkland Signature generic brand, their massive (and addictive) $4.99 rotisserie chickens, their never-going-to-raise-the-price $1.50 hot dog and soda meal and more.

But one favorite Costco feature that might just top them all? The Costco cake.

Costco cakes are legendary. If you've never had a Costco cake, I'm so sorry. If you have, then you know. They are the trifecta of awesome—huge, cheap and utterly delicious. I don't even like cake that much and I can't stop eating a Costco cake. Like, if you ordered a fancy cake from a fancy patisserie and it tasted like a Costco cake, you'd say, "Oh yeah, that was worth the $$ I just paid." Only at Costco, you'd get that delicious of a cake that would feed a thousand people for just $25. (Okay, 50 people, but still—cake for days.)

This is why people have a serious loyalty to Costco cakes, which writer Lucy Huber discovered when she dared to question the Costco cake ordering process on Twitter.

Keep ReadingShow less
Identity

Supreme Court uses a transgender woman's pronouns in a landmark decision

In a unanimous decision, the court sided with a transgender Guatemalan woman fighting deportation.

The United States Supreme Court

Amidst the backdrop of a passionate cultural debate over transgender rights, the Supreme Court has made a landmark ruling that uses a transgender woman's pronouns and chosen name. A ruling written by Justice Ketanji Brown Jackson refers to Estrella Santos-Zacaria, a transgender woman who was given the name Leon Santos-Zacaria and assigned male at birth, as “she.”

The court sided with Santos-Zacaria, 34, in a case centered around a migrant’s rights to appeal a denial of protection from removal from the U.S. The court's unanimous ruling now gives Santos-Zacaria another chance to contest the immigration officials' rejection of her plea to stay in the U.S.

Throughout the 19-page opinion, Jackson used the term “her” to refer to the petitioner seven times and referred to her as “she” in the opening sentence.

Keep ReadingShow less
via Pexels

Not all trends in parenting are a good thing

It’s tough to quantify whether today’s parents are stricter or more permissive than previous generations, but the overall sentiment seems to be that parents are more lenient than they were a few decades back.

A poll by YouGov found that younger Americans are more likely than their elders to have been raised by “not very strict” or “not at all strict” parents. Thirty-nine percent of under-30s say that their parents weren't very strict or not strict at all, compared to only 15% of over-65s.

Keep ReadingShow less