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One teacher's simple (and disgusting) experiment drives home the importance of hand washing

One teacher's simple (and disgusting) experiment drives home the importance of hand washing

One of the most major breakthroughs in preventing the spread of illnesses and infections in hospitals was embarrassingly simple. Wash your hands. In 1846, Hungarian physician Ignaz Semmelweis discovered that hand washing played a vital role in the spread of germs, and the practice soon became mandatory in hospitals. The simple act of scrubbing hands with soap and water literally saved lives.

Getting a kid to wash their hands, however, can be an uphill battle. One teacher did a simple experiment to show her students just how important hand washing is.

"We did a science project in class this last month as flu season was starting," teacher Dayna Robertson wrote on Facebook. "We took fresh bread and touched it. We did one slice untouched. One with unwashed hands. One with hand sanitizer. One with washed hands with warm water and soap. Then we decided to rub a piece on all our classroom Chromebooks." Robertson later noted that they normally do make a point to sanitize the classroom Chromebooks, but didn't that day in the name of science.

RELATED: A 5th-grader made a discovery about stuffed animals and germs. It landed her in a medical journal.

The bread was put into plastic bags and the germs were left to fester. The bread that had been touched by unwashed hands and the bread that had touched the Chromebook had the most mold on it. The experiment proves that nothing beats soap and water. The bread that had been touched by hands washed with soap and water remained (relatively) good enough to eat.



This experiment has been done before, but Robertson expanded on it by testing the effectiveness of hand sanitizer. The bread that had been touched by hands cleaned with sanitizer also had a fair amount of mold on it, although not as much as the bread touched by unwashed hands.

"As somebody who is sick and tired of being sick and tired of being sick and tired," Robertson wrote. "Wash your hands! Remind your kids to wash their hands! And hand sanitizer is not an alternative to washing hands!! At all!" It's kind of making us retroactively gag over seeing port-a-potties with hand sanitizer set up in lieu of sinks.

The experiment was prompted by a different science lesson. "We had just finished a science lesson on how leaves break down during winter. The kids were kind of grossed out by the mold, so we decided to run our own version using germs and mold from our own environment," Robertson told Scary Mommy.

RELATED: A brutally honest kindergarten teacher shares five reasons why she quit the profession

Weirdly, the classroom experiment received some criticism. "Lots of people actually DEFENDED not washing their hands!" Robertson told Scary Mommy. "That was shocking! It really was just a simple classroom experiment to teach about mold but we have all learned more about how easily we can spread the germs we can't see."

The moral of the story is, please, please remember to always wash your hands.

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School is back in session. Here are 5 simple lunch ideas to keep you sane while you keep your family healthy.

With O Organics, it's easy.

Photo credit: Canva

Yes, school lunches CAN be easy, healthy and inexpensive.

Parents, let’s face it: prepping school lunches can feel like trying to solve a complex math equation. It's got to be nutritious, appealing, fast, and let's not forget…within budget. But what if we told you there’s a secret weapon that can make this whole ordeal a breeze? Enter: O Organics from Albertsons.

O Organics offers a wide range of affordable, USDA organic goodies that are perfect for school lunches. From crunchy apple slices to delicious, creamy greek yogurt, they've got you covered. Plus, their prices won’t break the bank, proving that healthy eating doesn’t have to be a luxury.

Now, let’s get down to the good stuff: the food! Here are some simple, kid (and wallet) friendly lunch ideas—made entirely with O Organics ingredients—to help you ditch the processed junk and give your kids the fuel they need to conquer the classroom:

1. Pasta Salad

  • Main: A cold pasta salad made with O Organics whole-grain rotini pasta, O Organics chopped vegetables (like cucumbers, bell peppers, and cherry tomatoes), and Italian dressing. Add protein with chickpeas or a three bean blend.
  • Side: O Organics apple slices.
  • Snack: A serving of O Organics Greek yogurt, with some granola for a fun topping.

2. Egg Salad Sandwich

  • Main: A sandwich using whole wheat bread filled with a mixture of O Organics hard boiled eggs, mayo (or Greek yogurt for extra protein), mustard, dill, onion powder, salt and pepper.
  • Side:O Organics tortilla chips and salsa.
  • Snack: A pack of O Organics fruit strips.

3. Peanut Butter Apple Wrap (great for toddlers)

  • Main:O Organics peanut butter spread on a couple of flour soft taco tortillas, topped with thinly sliced apples. Drizzle some O Organics honey, roll it up and voila!
  • Side:O Organics baby-cut carrots with a side of hummus.
  • Snack:O Organics cottage cheese.

4. Quickie Quesadilla

  • Main: A tortilla filled with O Organics Mexican Style Shredded Cheese, black beans, and a sprinkle of chili powder.
  • Side: A couple of hard boiled O Organics eggs.
  • Snack: Ants on a log.

5. A Hot Dog…that stays hot

  • Main: You know the drill. Hot dog (we recommended the O Organics Beef Franks). Mustard. Cheese. Bun.
  • Side: A colorful side salad with spring mix, cherry tomatoes, and vinaigrette dressing.
  • Snack:O Organics banana chips.

But how the heck do you keep the hot dog hot? We’ve got just the tip, courtesy of Allrecipes.com:

Step 1

  • Preheat an insulated beverage container by filling it with boiling water. Let stand for 15 to 20 minutes. Right before leaving, dump out water and replace with more boiling water. The preheating keeps it hot for a longer time. Place the hot dog into the water and close the lid.

Step 2

  • When your child is ready for lunch, they can take the hot dog out of the container and place it on the bun.

Remember: This list is just a starting point. You can totally customize it to your kid’s needs and preferences. You can even involve your kiddos in the lunch-packing process to make it more fun for everyone. Let them help choose the menu, make a shopping list, pack their lunches…even grow their own veggies! If you’re feeling ambitious, that is.

No matter how you choose to give your kids the best possible start to their day, making small changes and taking advantage of resources like O Organics can help make it happen in a sustainable and enjoyable way.

So, what are you waiting for? Shop O Organics now exclusively at Albertsons, Safeway or any sister store. Your kids' bodies (and taste buds) will thank you.

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Young artist who sold $7 million worth of paintings before she was 14-years-old

You can see her talent in her very first painting.

Autumn De Forest

When Autumn de Forest was 5, she picked up a paintbrush for the first time.

It wasn't long before she was ready to show the world what she could do.

After a year of practice, the then-6-year-old asked her father if he could get her a booth at a local art-in-the-park program.

"People would come up to the booth, and they would talk to my father, and they'd say, 'This is great!'" she said. "Apparently they thought it was Take Your Daughter to Work Day."

Almost everyone thought the artwork was her father's. And when they found out that tiny Autumn was the artist, people couldn't believe their eyes.

Autumn created this piece when she was just 5 years old.Autumn de Forest

Soon, Autumn rose to national fame.

When Autumn was 8, she was featured on the Discovery Health Channel. There was a slew of media attention in the years that followed. There was Disney. There was The Today Show. There was Wendy Williams.

She was called a child genius, a prodigy, and an expert painter.

Autumn de Forest


Suddenly, Autumn de Forest was everywhere.

But not everyone was so accepting of the young artist and her work. Some people in the art world had ... questions. Sure, she was good for a kid. But was her art actually good? Others wondered if the whole thing might be an elaborate hoax.

Autumn decided not to listen.

By 14 she developed a startlingly organized daily routine that went far beyond a 9 to 5.

Somehow, as the focus on her age begins to wear off, Autumn's work ethic and art only grow stronger. She said that most days, she'd wake up in her parents' Las Vegas home at 7:30 a.m. After breakfast, she'd break out her supplies for a one- or two-hour painting session.

From there, she dove into her school work. Most brick-and-mortar schools can't accommodate her travel schedule, so she did the majority of her schooling online.

Before dinner, it's back into the studio.

"That session can last much longer, that can be three or four hours when I really get into it," she said. "Then I probably have dinner and go to bed."

Autumn de Forest


The results? They speak for themselves.

Autumn de Forest

Her work has been displayed in galleries and exhibitions all over the world.

Autumn held a public demonstration before a showing at The Butler Institute of American Art.

Autumn de Forest

In 2015, Autumn received the International Giuseppe Sciacca Award in Painting and Art.

The award took her to the Vatican for a private showing of her artwork with the pope.

Autumn de Forest


She's also worked with the President's Committee on the Arts and the Humanities, headed up by Michelle Obama.

As part of the program, de Forest traveled to underprivileged schools around the country and led painting workshops.

Oh, and if you're looking for some hard numbers to attach to Autumn's talent, she's got those, too.

Her paintings raked in over $7 million at auctions by the time she was a teenager — fetching as much as $25,000 each — much of which has gone directly to charities and disaster relief funds.

Autumn de Forest


At 22 years old now, what's Autumn de Forest up to lately?

A lot!

The transition from child prodigy to respected artist has kept her busy.

In 2017, the Monthaven Arts and Cultural Center in Hendersonville, Tennessee hosted a major solo exhibition for de Forest titled "Her White Room: The Art of Autumn de Forest."

That same year, de Forest was listed as one of Teen Vogue's "21 Under 21." In her profile she was praised for her talent as well as her commitment to art education.

"In dis­advantaged schools, they consider the arts an extracur­ricular activity," she told Teen Vogue. "It's devastating, as there could be child prodigies in these schools, but they don't know that they have this God-­given gift because they're not given the opportunity because there's nearly no art programs in schools."

In 2018, de Forest was featured in the music video for the song "Youth" by best-selling recording artists Shawn Mendes and Khalid. The video highlights exceptional young people working to change the world, including de Forest, Emma González, and Elias and Zion Phoenix.

The video has over 17 million plays on YouTube.

And of course, Autumn continues to share her absolutely incredible artwork on Instagram and in shows and exhibitions around the globe.

The Autumn de Forest Foundation, helps her keep track of the kids she's met throughout the years and to continue to help them with their art careers.

A portion of the foundation's money goes to a 529 account set up for the students while 10% goes to them directly.

"A lot of these kids that I work with, they're not very old, they're in second grade, third grade, fourth grade. Maybe in 10 years, they may only have four or five thousand dollars but that could be the difference between them going to college or not," Autumn told Teen Vogue.

Autumn's incredible rise in the art world is an astonishing feat for someone who's still in her teens. But that accomplishment is easily matched by her generosity and commitment to helping develop tomorrow's prodigies as well.

For more information, visit the Autumn de Forest Foundation.


This article originally appeared on 5.30.16

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Guy's brutally honest breakup text goes viral as a reminder that 'ghosting' people isn't cool

This is the ideal example of how to let someone down easy

All too often, people leave a date with no idea how the other person feels about them. If you're not into the other person, it can be stressful trying to gauge how they feel about the situation.

Should you go forward and have another date? Will it come across as presumptuous to let them down? If they're not into you either, will they make you feel stupid for laying out the reasons you don't want to go out again? Or is it leading someone on to stay mum about the lack of connection?

While there's no easy way to navigate letting a date down, avoiding these awkward conversations oftentimes results in the awful trend of ghosting, which leaves one person completely in the emotional lurch.

Since ghosting is so common, and it's rare to see healthy emotional rejection modeled online, Reddit user karmabandido's breakup text with his date quickly went viral for its honesty.

This is the ideal example of how to let someone down easy, he was polite and respectful, didn't ghost her — but also didn't mince words about the lack of connection.

In return, she was able to reveal that she felt the same way and they were able to avoid further awkward interactions without ghosting or negging each other.


This article was originally published by our partners at someecards and was published on 4.12.19

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This Map Reveals The True Value Of $100 In Each State

Your purchasing power can swing by 30% from state to state.

Image by Tax Foundation.

Map represents the value of 100 dollars.


As the cost of living in large cities continues to rise, more and more people are realizing that the value of a dollar in the United States is a very relative concept. For decades, cost of living indices have sought to address and benchmark the inconsistencies in what money will buy, but they are often so specific as to prevent a holistic picture or the ability to "browse" the data based on geographic location.

The Tax Foundation addressed many of these shortcomings using the most recent (2015) Bureau of Economic Analysis data to provide a familiar map of the United States overlaid with the relative value of what $100 is "worth" in each state. Granted, going state-by-state still introduces a fair amount of "smoothing" into the process — $100 will go farther in Los Angeles than in Fresno, for instance — but it does provide insight into where the value lies.

The map may not subvert one's intuitive assumptions, but it nonetheless quantities and presents the cost of living by geography in a brilliantly simple way. For instance, if you're looking for a beach lifestyle but don't want to pay California prices, try Florida, which is about as close to "average" — in terms of purchasing power, anyway — as any state in the Union. If you happen to find yourself in a "Brewster's Millions"-type situation, head to Hawaii, D.C., or New York. You'll burn through your money in no time.

income, money, economics, national average

The Relative Value of $100 in a state.

Image by Tax Foundation.

If you're quite fond of your cash and would prefer to keep it, get to Mississippi, which boasts a 16.1% premium on your cash from the national average.

The Tax Foundation notes that if you're using this map for a practical purpose, bear in mind that incomes also tend to rise in similar fashion, so one could safely assume that wages in these states are roughly inverse to the purchasing power $100 represents.


This article originally appeared on 08.17.17

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A clever family's cake cutting hack will completely change your birthdays from now on

There's a reason it already has more than 460,000 likes.

www.flickr.com
DHS Deputy Secretary John Tien Participates in Navy Birthd… | Flickr

There are a few types of people who always show up around the dining room table when the birthday cake arrives. There's the dutiful person who is nice enough to volunteer to cut and serve the cake for everyone.

There's the person who begs for the piece with the most frosting. Then there's the person who wants as little frosting as possible.

There's also the party-goer who asks for the little sliver of cake and the guy who has no problem taking a slice as big as his head. Let's not forget the cake pusher whose job it is to make sure you take some extra slices home.

"Please take some home so I don't eat it," they beg, patting their tummy.

Making everyone happy during the ceremonial cake cutting is no easy task.

But now, a game-changing video on TikTok has completely changed the cake-cutting conversation. It eliminates the cake server, long knife, serving plates, spatula, and replaces it with joyous anarchy.

A TikTok video with over 460,000 likes shows a family celebrating a woman's 20th birthday, and after she blows out the candles, each person takes out a wine glass and scoops up a mound of cake.

It's an easy, streamlined way to make sure everyone gets what they want without having to bother anyone to cut and distribute the pieces. Everyone gets to grab the slice they like and in the amount they desire, without having to negotiate.

It's also a fun way to do things as a group. It would be savage to have a bunch of people scooping up cake with spoons, but with wine glasses, it's fancy.

The only drawback is that this technique really favors the pro-frosting constituency.

@theroseperiod Happy 20th birthday to my Jules!#twenty#fyp#birthdaycake#wineglasses#tiktokmom
♬ Outro: Happy Birthday - Altered Images

Duff Goldman, "Ace of Cakes" star and executive chef of the Baltimore-based Charm City Cakes shop, told Bustle the idea is genius. "Each person can come in with their own cup and get their own serving — it's a nice communal experience where each person can interact with the cake and each other," he said.

"This is a game-changer," one person said on TikTok.

"This is blowing my mind. Why have I never thought of this?" said another woman, who called it "genius."

"A cake hack that I can get behind," another added. "I will never eat cake another way."

The cake hack is a great idea, but one has to be sure that the cake is at room temperature. This could get downright dangerous if used on an ice cream cake or one with a hard filling. Also, you probably want to avoid using super-expensive Tiffany wine glasses that could easily shatter or eating out of the glass with metal utensils.

Ok, TikTokkers that hack was brilliant, your next challenge is to figure out how to eat pie with a wine glass.


This article originally appeared on 12.21.20





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What should you do if a random girl suddenly approaches and acts like she knows you? Play along.

Women are sharing their stories of pretending to be friends with strangers to get away from creeps and stalkers.

Photo by Priscilla Du Preez on Unsplash

Most women, at one point or another, have felt some wariness or fear over a strange man in public. Sometimes it's overt, sometimes it's subtle, but when your instincts tell you something isn't right and you're potentially in danger, you listen.

It's an unfortunate reality, but reality nonetheless.

A Twitter thread starting with some advice on helping women out is highlighting how real this is for many of us. User @mxrixm_nk wrote: "If a girl suddenly acts as if she knows you in public and acts like you're friends, go along w[ith] it. She could be in danger."

Other women chimed in with their own personal stories of either being the girl approaching a stranger or being the stranger approached by a girl to fend off a situation with a creepy dude.

One wrote, "A girl did this FOR me one time when I was sitting alone at a bar because she could tell I was in a very uncomfortable situation and I'll never forget her. It was bold of her to do that for a stranger but she literally saved me from some creep ass guy."

Another added, "I had a waitress do this for me once when an ex was yelling at me. She didn't leave me out of her sight and when he went to the bathroom she asked if I was ok and if I had roommates or if I was going to be alone with him after. An actual angel."

Another shared how a woman joined her and her husband as if they were old friends until her friends arrived.

Friend Zone Image 2 | Concept shoot in Oakland California. W… | Flickrwww.flickr.com

"A woman walked up to my husband and I saying 'I haven't seen you guys in so long!!' then hugged us. We were ???, but went w/ it. She then pointed out a group of guys that followed her in, and the one that wouldn't leave her alone. He kept getting drinks right near us. Which was odd because we were in the corner out of the way. She hung out w/ us until her other friends got there. Once we realized what had actually happened we were a little shocked."

User "AmberLUVV" shared a story of being in a Dominican Republic port on a cruise when two girls pretended to belong to her family.

"When I went on a cruise with the fam, we ported in DR for a day. My dad and I decided to go the local shopping market. We had took a break on a bench cuz it was HOT! But all of sudden two girls walk up to us and addressed my dad as their own, and proceeded to say that they had And scared! We played it out for a minute longer until they told us what happened! Some men in a van were following them promising to take them to the beach and wouldn't leave them alone! They pointed out one of the guys and I had seen him turn away when they addressed my dad!"

"Raeloe" shared how a girl approached her at a nightclub to get away from a creepy guy when she'd been separated from her friends.

"I had this happen in a nightclub once. My hubby and I were working PAX and this club let's [sic] the enforcers in for free with their badges, I've never been before so he said c'mon let's go. Bout 2 hours in this girl comes up and dances with me and asks if it's okay to stay awhile. She lost her friends and this dude was creeping on her. I told her to take all the time she needs to find her friends. She came back with them later and gave me a big hug for making her feel safe. Would do it again without hesitation."


Another person shared how they'd been the one who needed help.

"Been the person who needed this. Creepy dude wouldn't leave me tf alone, so I walked over to a group of girls and acted very excited to see them again. They immediately caught on and we started talking about whatever. For over an hour. Bcuz he wouldn't leave. They ended up giving me a ride around town bcuz the creeper was following. Made some friends and we made him run a red light, which had a cop chasing him. They got me home and we hung out regularly after that."

And another explained how grateful she was to a woman on the bus who let her act like they were best friends.

One person even shared a video showing exactly what such a scenario looks like in real life.

Some people responded with various "what if" scenarios, like what if a woman is really trying to lure them into a dangerous situation, or what if they want them to accompany them somewhere that might not be safe? But those questions seemed to miss the point that no one was suggesting anyone go anywhere private with anyone, and also seemed to miss how often women actually do find themselves in situations where they need to turn to a stranger for help.

As one woman wrote, "All the people fighting this saying it'll be a setup are underestimating how often women actually do this to get away from creepy men. I've had to do this at a bar and I've also gone up to a women I saw distressed and pretended to be her friend and she played along. It happens.


man in gray crew neck shirt standing beside woman in pink tank top Photo by Nikolas Noonan on Unsplash

I've yelled back. I've thrown drinks in guys faces. I've pushed them away from myself and others. I've reached out for help and asked other guys or security to step in. Sometimes the path of least resistance for a good night is to blend in real quick."

And others pointed out that women don't generally approach men for help unless they feel like they really need to—usually because they end up in situations where men don't respond to the word "no."

Finally, someone suggested a tip for using your phone to ask a girl if she's in danger while pretending to show her a picture, so you both can be clear on what's really happening.

But the bottom line is, if a girl or woman walks up to you and pretends to know you, more often than not it's because she's trying to get away from someone. Play along and accompany her until she's safe. Guaranteed she'll be eternally grateful.


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