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'First Down' introduces us to the inspiring world of girls' tackle football in Utah

'I hope that it creates awareness that this exists, because most people say, "Oh, I didn't even know that that existed,"' says director Carrie Stett.

girls football, tackle football, first down, short film, outfest

"First Down" is a short film that focuses on a girls' tackle football team in Utah.

I’m not sporty or athletic, but that doesn’t stop me from loving a good sports story. Especially when those stories are focused on women and girls. So when I was introduced to “First Down” as a part of this year’s Outfest, I knew it was absolutely the kind of sports story I would love.


Produced by Riverside Entertainment, this short film tells the story of an underdog team in America’s first girls' tackle football league. Living in Utah, the girls, along with their coach Crys Sacco, have to overcome personal hardships to help the team to victory. The film’s director, Carrie Stett, talked to me about this dynamic group of young women and their beloved coach, and how sports can change lives.

In the 11.5 minute film, we meet several members of the team: Giselle, Abby aka JD, Liz and Riley. Stett found the team by researching places where young women were “receiving the benefits” of Title IX, which “gives women athletes the right to equal opportunity in sports in educational institutions that receive federal funds, from elementary schools to colleges and universities,” according to the Women’s Sports Foundation. Stett, a former athlete herself and huge football fan, revealed that after discovering the team she “just fell in love with them.” And when you see them, you totally understand why.

It takes some pretty dynamic young women to play tackle football, and the girls on the team clearly love what they’re doing. Unlike other sports such as basketball, tennis or swimming, football is seen exclusively as a man’s sport. But, of course, we all know that isn’t even the slightest bit true. Women’s football teams have existed for a long time, but don’t get nearly as much recognition as they should. This is especially true for school-aged girls who may be playing the sport. It’s still seen as shocking when a girl wants to play football. Not because of all the potential injuries, but simply because they’re girls. How utterly backward is that?

As we see in “First Down,” playing football gives these girls a sense of purpose and a sense of self that they haven’t been able to find anywhere else. Their sheer determination and love for the sport is one of the things that compelled Stett to tell their story. “What I loved about them is that they are underdogs,” she explained. “I just loved that they were such an example of girls from all backgrounds coming together. And some of them had real personal challenges. So to me that was very interesting as a storyteller, to give them a voice that they had never had.”

Several of the girls mention dealing with depression and anxiety. Giselle is open about her body image struggles and how she found more body confidence in playing football. Being surrounded by other girls who have similar body types and learning how to find the power in that to play football has given her a newfound sense of confidence. In the film, she mentions how after her first week of practice she cried. “I feel like I found something that I feel good about—something that can give me more confidence. Somewhere where I’m useful,” she said.

girls football, first down

The team listens to their coaches with utmost focus.

First Down

Liz talks pretty openly about living in a house with people dealing with addiction. She admits that her dad and brothers punch holes in the walls because of anger issues. Riley suffers from depression, anxiety and PTSD. She was placed in the foster care system at age 7 due to her biological mom’s addiction. She was adopted by the first lesbian couple allowed to foster in Utah.

“I just thought I’d never be able to play football because I’m a girl,” JD says. “Then this opportunity came for girls’ tackle football and I was like 'Dad, Mom, please! You know how much I want to play football.' And they were like 'OK, we’ll sign you up.'” She is the team’s quarterback, and it’s clear that playing football gives her an immense sense of purpose.

“Some of the players had some trepidation with talking about their personal stories,” Stett explained. “It took time to get them to open up, but I think that what happened was, once they got to talking, they realized that they could talk maybe in a way they hadn't been able to talk about any of this before.”

Much of their fear was eased by Coach Crys’ trust in Stett and her crew. At the first practice, Crys introduces himself as Crys, stating that the previous season, he had gone by Crystal. But now he’s using he/him pronouns. If it’s an issue for anyone, they don’t show it. They go on about their business and play football. As many of them point out, being on the team allows you to be who you are, and that’s the beauty of it all. In one scene, we see Crys being injected with testosterone, which is just part of his life.

“I didn't go out seeking that storyline, it happened to be what Crys was dealing with at the time,” Stett said. “So we really just talked about it and Crys was, to his credit, very open about it. It was really important to me to let him be what he wanted to be—we were just capturing what happened.”

A scene from "First Down."

“First Down” focuses on the beginning of the season and the team’s goals and dreams for the season. At the time, they had never won a game, but their goal was to win the championship. We learn at the end that they didn’t win that year, but they did the following year. It was a really big deal for them, not just because as a team they want to win, but it shows people who may be watching that an underdog team like that deserves as many chances as they can get. Having a winning team can lead to more opportunities—not just for the girls, but for the league. Stett believes that films like this not only tell the stories of the individuals, but allow for more representation.

“I looked around for leagues, but very few of them have survived. There's been some all over the country, but this is the one that's made it. So there's not a big infrastructure. This is an individual league, it's not attached to or part of school, like other sports. And when it's not part of school, it costs money and takes time and takes real involvement,” she pointed out.

When I asked Stett what she wants audiences to take away from “First Down,” she was contemplative. It’s a hefty question, but it leaves room for introspection. “I hope that it creates awareness that this exists, because most people say, 'Oh, I didn't even know that that existed,'” Stett said. “There's so many levels that this could be eye-opening, but I also hope that people see the value in it.”

Health

Dentist explains the 3 times you should never brush your teeth

Sometimes not brushing your teeth is the best way to protect them.

Representative Image from Canva

Add this to the list of things you didn't learn in health class.

For those who love the oh-so fresh feeling of immediately running to brush their teeth after a meal, we got some bad news.

London-based dental surgeon and facial aesthetics practitioner Dr. Shaadi Manouchehri recently shocked around 12 million viewers on TikTok after sharing the three occasions when you should “never” be scrubbing those pearly whites—if you want to actually protect your teeth, that is.

The hardest part about this video, which some viewers are undoubtedly still processing, is that each of these no-no times is exactly when brushing your teeth is the only thing you’ll want to do. So much for instincts.


Number one on Manouchehri’s list, which caused the most controversy in the comments, isright after vomiting. Yep, you read that right.

“This is because the contents of the stomach are extremely acidic and the mouth is already in a very acidic state so if you brush straight after [vomiting] you’re basically wearing away your enamel,” Manouchehri explained.

Of course, commenters weren’t willing to let this one go without a fight. One viewer wrote, “I would rather lose all of my teeth than not brush after vomiting.”

Manouchehri also says to avoid brushing your teeth directly after eating breakfast. This is because “when you’ve just eaten, the mouth is, again in a “very acidic state,” so if you’re brushing your teeth you’re rubbing that acid on the tooth, which wears down the enamel.” Other sources have also confirmed that brushing your teeth tight after any meal isn’t really recommended.

This goes double for right after sweets. Manouchehri says to wait a full 60 minutes before putting a toothbrush anywhere near your mouth after having something sugary. Because…you guessed it…acid.

Does this advice seem counterintuitive? Don’t worry, you’re not alone.

@drshaadimanouchehri #dentist #dentistry #dentaladvice #learnontiktok #funfacts #londondentist #dentalcleaning #teethbrushing #teethbrushingmadeeasy #teethbrushingtips #londondentistry #marylebonedentist #fypシ ♬ original sound - Dr Shaadi Manouchehri

“Ah, yes, the three times I want to brush my teeth more than any other time,” one person joked.

Luckily, there are few alternatives to try if you want that good, clean mouth feeling but don’t want to compromise your enamel—the simplest being to either rinse with or drink water. You can also use sugar-free chewing gum or conclude your meal with dairy or non-acidic foods, according to Advanced Dental Associates. If you still crave a little more of a hygiene bang, you can opt for a mouthwash with fluoride and using a tongue cleaner, which removes excess acid, per Curetoday.com.

Guess there’s a time and a place for everything, even when it comes to dental hygiene.

Representative Image from Canva

There's no way they didn't understand what she was saying.

Okay, so maybe dogs don’t understand everything we tell them exactly as a human would. But is that gonna stop us from having full blown conversations with them? Of course not. And the times they do seem to comprehend what’s being communicated—pure comedy.

Take this dog mom’s hilarious pre-grooming pep talk with Shih-Tzus Branston, Pickle and Gizmo. She minced no words telling them exactly how this trip was gonna go. And the message seemed to be received.

Branston (the troublemaker, apparently) got a firm warning of what not to do, including telling white lies about his upbringing.

“I don’t need you running in telling the first dog you see that this is what this is what your hair used to look like when you lived in the Bronx running up and down the block, cause I know for a fact, Branston, that you live in a rural village,” she tells him.

Viewers, however, seemed on board with Branston’s Bronx-affiliation, even if it was a little white lie. One person joked, “don’t be mad at the treats that I got, I’m still Branny from the block.”

In the video, Branston is also instructed to not tell everyone that he “identifies as a BUll Mastiff,” which gets the most adorable look of disappointment for wee little Branston.

As for Gizmo and Pickle—mom’s best advice is to pretend like they don’t know Branston.

Perhaps the best part is mom’s British accent, which makes the entire clip feel like something pulled straight outta “Ted Lasso.” That, or the complete shock the Shih-tzu trio has at being informed of their weight class.

Watch:

@branstonandpickle01 Your NOT from the Bronx and you never ran up and down the block!! #dogsoftiktok #peptalktoyourdog #branstonwehavearrived #shihtzusoftiktok #peptalkbranston #funnydogvideos #funnyvideos #nyc #bronx #funny #dogs #dogtok ♬ original sound - Branston,Pickle&Gizmo

Perhaps Branston, Pickle, and Gizmo’s mom isn’t totally off-base by giving them a talking to. According to the website allshihtzu.com, this breed had a “unique intelligence,” which gets best demonstrated by their attuned, empathic connection to their human families. Meaning that while they might not have the same kind of smarts as border collies or other herding dogs, their super power is picking up social cues.

And, again, even if they had no earthly idea what their mom was saying, odds are she’d still be talking to them anyway. Why? Because pets are our babies. And baby talk is fun.jk

via Pixabay

A sad-looking Labrador Retriever

The sweet-faced, loveable Labrador Retriever is no longer America’s favorite dog breed. The breed best known for having a heart of gold has been replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for the past 31 years, the Labrador Retriever was America’s favorite dog, but it was eclipsed in 2022 by the Frenchie. The rankings are based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.


The French Bulldog’s popularity has grown exponentially over the past decade. They were the #14 most popular breed in 2012, and since then, registrations have gone up 1,000%, bringing them to the top of the breed popularity rankings.

The AKC says that the American Hairless Terrier, Gordon Setter, Italian Greyhound and Anatolian Shepherd Dog also grew in popularity between 2021 and 2022.

The French Bulldog was famous among America’s upper class around the turn of the 20th century but then fell out of favor. Their resurgence is partly based on several celebrities who have gone public with their Frenchie love. Leonardo DiCaprio, Megan Thee Stallion, Alexandra Ocasio-Cortez, Reese Witherspoon and Lady Gaga all own French Bulldogs.

The breed earned a lot of attention as show dogs last year when a Frenchie named Winston took second place at the Westminster Kennel Club Dog Show and first in the National Dog Show.

The breed made national news in early 2021 when Gaga’s dog walker was shot in the chest while walking two of her Frenchies in a dog heist. He recovered from his injuries, and the dogs were later returned.

They’ve also become popular because of their unique look and personalities.

“They’re comical, friendly, loving little dogs,” French Bull Dog Club of America spokesperson Patty Sosa told the AP. She said they are city-friendly with modest grooming needs and “they offer a lot in a small package.”

They are also popular with people who live in apartments. According to the AKC, Frenchies don’t bark much and do not require a lot of outdoor exercise.

The French Bulldog stands out among other breeds because it looks like a miniature bulldog but has large, expressive bat-like ears that are its trademark feature. However, their popularity isn’t without controversy. “French bulldogs can be a polarizing topic,” veterinarian Dr. Carrie Stefaniak told the AP.

american kennel club, french bulldog, most popular dog

An adorable French Bulldog

via Pixabay

French Bulldogs have been bred to have abnormally large heads, which means that large litters usually need to be delivered by C-section, an expensive procedure that can be dangerous for the mother. They are also prone to multiple health problems, including skin, ear, and eye infections. Their flat face means they often suffer from respiratory problems and heat intolerance.

Frenchies are also more prone to spine deformations and nerve pain as they age.

Here are the AKC’s top ten most popular dog breeds for 2022.

1 French Bulldogs

2 Labrador Retrievers

3 Golden Retrievers

4 German Shepherd Dogs

5 Poodles

6 Bulldogs

7 Rottweilers

8 Beagles

9 Dachshunds

10 German Shorthaired Pointers


This article originally appeared on 03.17.23

What is Depression?

In the United States, close to 10% of the population has depression, but sometimes it can take a long time for someone to even understand that they have it.

One difficulty in diagnosis is trying to distinguish between feeling down and experiencing clinical depression. This TED-Ed video from December 2015 can help make the distinction. With simple animation, the video explains how clinical depression lasts longer than two weeks with a range of symptoms that can include changes in appetite, poor concentration, restlessness, sleep disorders (either too much or too little), and suicidal ideation. The video briefly discusses the neuroscience behind the illness, outlines treatments, and offers advice on how you can help a friend or loved one who may have depression.


Unlike the many pharmaceutical ads out there with their cute mascots and vague symptoms, the video uses animation to provide clarity about the mental disorder. It's similar in its poignant simplicity to the HBO short documentary "My Depression," based on Liz Swados' book of the same name.


This article originally appeared on 08.17.19

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16