+
A PERSONAL MESSAGE FROM UPWORTHY
We are a small, independent media company on a mission to share the best of humanity with the world.
If you think the work we do matters, pre-ordering a copy of our first book would make a huge difference in helping us succeed.
GOOD PEOPLE Book
upworthy
Most Shared

How this stigma-defying young woman started the first all-girls tackle football league.

These players are changing what it means to throw "like a girl."

True
DICK'S Sporting Goods

At 9 years old, Sam Gordon learned the hard way that being the best didn’t always mean getting picked first.

She was fast and agile, beating every single boy at her first ever tryouts for tackle football. She exceeded her dad’s already high expectations. He knew Sam was a gifted athlete, but seeing just how gifted she was blew him away.

Rather than being first pick in the draft, Sam was put onto the seventh of nine teams. Around 80 boys who were slower and not as agile were picked before her.


freshman year here we come!

A post shared by Sam Gordon (@sam_gordon6) on

“I had to explain to her, a 9-year-old, ‘Sam, because you’re a girl, you are going to have more obstacles to success than if you were a boy,” says Sam’s father, Brent Gordon.

But rather than be discouraged, Sam didn’t let that unfairness hold her back.

“I decided to prove the coaches wrong,” Sam says, now 14 and a freshman in high school.

And that’s just what she did: All season long, she used her small size and speed to weave in and out of holes in the defense, taking hits and making hits as she went.

That season — her first season of playing tackle football with an entire league of boys — she scored 35 touchdowns, rushed nearly 2,000 yards, and made 65 tackles.

Her father made a video reel of Sam’s highlights from the season — and the video went viral.

Finally everyone saw the talented football player she was.

Sam was put on a Wheaties box, invited to the Super Bowl, and even went on a variety of talk shows.

While she was never afraid to tackle and play as the lone girl on a team, other girls were, which meant they never got the chance to play tackle football because, if they wanted to, they had to join a boys team. Even after Sam’s video went viral, parents were still nervous about putting their daughters in a boys football league.

That’s why Crystal Sacco, a former football player, reached out to Brent with the proposal of starting a girls tackle football league.

At first, Brent wasn’t sure there would be enough girls to start the league. But his worries soon vanished. Sam was asked to speak at a middle school about how she plays football and she asked the assembly room if any girls wanted to join her.

“I’m not kidding, every single girl’s hand shot up,” says Brent. He called Sacco the next day. Soon after, Sacco and Brent set up all the necessary measures to begin opening up the sport for girls who always wanted to play.

The Utah Girls Tackle Football League had their first season in 2014. Within one week, 50 girls signed up.

And the number of sign-ups doubles each year. They’re currently going into their fourth season, and they might have as many as 400 players.

The best part is, prior experience doesn’t seem to factor into who succeeds on the team.

“Around 80% of the girls have no experience playing football,” says Sacco, but that’s OK because they’re taught from the ground up. “When they put on those pads and helmets, they just emotionally fit into it.” She wanted to show these girls, ones who weren’t the most confident in themselves, that “strong is OK.”

Despite the majority of the girls not having experience, competition on the field didn’t take long to become fierce, says Sam. “It’s tough out there,” she says. “And everybody is super passionate about it.”

“At the first game, one of the referees came back to me and said, ‘You guys have more fans in attendance than we see at high school sophomore games,’” says Brent.

The league was a clear hit with girls and parents alike.

“One of the best things about starting up this league is that I will get, almost on a weekly basis, either a text message or email from a parent that signed up their daughter for football tell[ing] me how big of an impact playing football has had on their daughter’s self-esteem, confidence, mood — attitude in general,” he says.

In their town of Herriman, Utah, football is everything. Boys in the town start playing at age 8. “Now girls have this [same] opportunity,” says Sam.

First ever girls high school football state champs! Go Mustangs!🏈

A post shared by Sam Gordon (@sam_gordon6) on

The Utah Girls Tackle Football League may have been the first of its kind, but it definitely won't be the last.

Small leagues have popped up in other states like Indiana and Georgia. Even the NFL recognized the influence, naming Sam as the first ever winner of the Game Changer Award at this year’s NFL Honors.

Girls finally have their own space to compete in football, a place where they can get into the sport while breaking down bias of what it means to “play like a girl.” They’re proving that they can be just as good, if not better, than the boys. It’s about more than having the chance to play the game, it’s about continuing a legacy of strong women who reclaim and open up new spaces for future generations of women in sports.

This story was produced as part of a campaign called "17 Days" with DICK'S Sporting Goods. These stories aim to shine a light on real occurrences of sports bringing people together.

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Angelina Jordan blew everyone away with her version of 'Bohemian Rhapsody."




At Upworthy, we've shared a lot of memorable "America's Got Talent" auditions, from physics-defying dance performances to jaw-dropping magic acts to heart-wrenching singer-songwriter stories. Now we're adding Angelina Jordan's "AGT: The Champions" audition to the list because wow.

Jordan came to "AGT: The Champions" in 2020 as the winner of Norway's Got Talent, which she won in 2014 at the mere age of 7 with her impressive ability to seemingly channel Billie Holiday. For the 2020 audition, she sang Queen's "Bohemian Rhapsody," but a version that no one had ever heard before.

With just her Amy Winehouse-ish voice, a guitar and a piano, Jordan brought the fan-favorite Queen anthem down to a smooth, melancholy ballad that's simply riveting to listen to.


Especially considering that Jordan was only 13 years old when she did this.

Watch:

What this video doesn't show is Heidi Klum hitting the Golden Buzzer faster than you can say, "Nothing really matters to me." The judges were blown away by Jordan's performance, as were the people in the comments.

"That's a ONE in A BILLION voice right there. Just amazing," wrote one commenter.

"I am typically not a fan of songs being redone particular to such a magnitude," shared another. "They almost always fall short of the original. But to completely rearrange a song in the manner that she has, from a legend, and then make you forget about how the original even sounded because her rendition is so good is utterly amazing."

"As Freddie once said, 'Do whatever you want with my music as long as you don't make it boring.' I think he'd really like this," shared another.

Though Queen's lead vocalist Freddie Mercury is no longer with us, the band did offer words of praise for Jordan's performance, retweeting her audition video with the comment, "Wow! What a rendition of #BohemianRhapsody."

"Bohemian Rhapsody" is such an iconic song, it's hard for anyone to do a cover of it justice. But 13-year-old Angelina Jordan managed it masterfully.

Jordan would move on to the Top 10 in "AGT: The Champions," and though she didn't take home the top prize, she did impress the audience with another classic rock tune, Elton John's "Goodbye Yellow Brick Road." You can enjoy that performance below, and you can follow Angelina Jordan—who is now 17 and still singing her heart out—on YouTube and TikTok.

Become Angelina's patron at Patreon! https://www.patreon.com/angelinajordanThis performance on Angelina Jordan's TikTok - https://www.tiktok.com/@angelinajor...


This article originally appeared on 9.30.23

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

"The Carol Burnett Show" had one of the funniest outtakes in TV history.

"The Carol Burnett Show" ran from 1967 to 1978 and has been touted as one of the best television series of all time. The cast and guest stars of the show included comedic greats such as Tim Conway, Betty White, Steve Martin, Vicki Lawrence, Dick Van Dyke, Lyle Waggoner, Harvey Korman and others who went on to have long, successful comedy careers.

One firm rule Carol Burnett had on her show was that the actors stay in character. She felt it was especially important not to break character during the "Family" scenes, in which the characters Ed and Eunice Higgins (a married couple) and Mama (Eunice's mother) would play host to various colorful characters in their home.

"I never wanted to stop and do a retake, because I like our show to be ‘live,’" she wrote in her memoir, as reported by Showbiz Cheat Sheet. "So when the ‘Family’ sketches came along, I was adamant that we never break up in those scenes, because Eunice, Ed, and Mama were, in an odd way, sacred to me. They were real people in real situations, some of which were as sad and pitiful as they were funny, and I didn’t want any of us to break the fourth wall and be out of character.”

It was a noble goal, and one that went right out the window—with Burnett leading the way—in a "Family" sketch during the show's final season that ended with the entire cast rolling with laughter.



In the scene, Eunice, Mama, Dan (an old friend of Ed's) and Mickey (Ed's employee at the hardware store) are playing "Password" and the word they're trying to get their partners to guess is "ridiculous." Eunice (played by Carol Burnett) gives Mickey (played by Tim Conway) the clue word "laughable," and after pondering for a bit, he says "elephant."

Eunice scolds him for his bizarre answer, then Conway launches into a wild ad-libbed story about a circus elephant that goes on and on and on.

Burnett is the first one to lose it. The cast barely keeps it together through the sketch.

But that was just one take. Between takes, the director gave the actors a note: The elephant story would be different in the next filming—and good luck.

The next elephant story was even wilder than the first, and Burnett and Dick Van Dyke couldn't stop themselves from laughing. Conway himself breaks a couple of times, and even Vicki Lawrence (playing Mama), who famously never broke character, had to hide her face for a moment.

Then, just when they finally got themselves composed and Burnett was able to deliver her line, "Go on, Mama," Lawrence delivered the most perfectly timed a-bomb and the whole cast exploded:

So delightful. And for an added bonus, watch Vicki Lawrence tell the story about how that scene came about:

See the full interview at https://emmytvlegends.org/interviews/people/vicki-l...


This article originally appeared on 9.14.22




116 years ago, the Pasterze glacier in the Austria's Eastern Alps was postcard perfect:

Snowy peaks. Windswept valleys. Ruddy-cheeked mountain children in lederhosen playing "Edelweiss" on the flugelhorn.

But a lot has changed since 1900.

Much of it has changed for the better! We've eradicated smallpox, Hitler is dead, and the song "Billie Jean" exists now.

On the downside, the Earth has gotten a lot hotter. A lot hotter.

The 15 warmest years on record have all occurred since 1998. July 2016 was the planet's hottest month — ever.

Unsurprisingly, man-made climate change has wreaked havoc on the planet's glaciers — including the Pasterze, which is Austria's largest.

Just how much havoc are we talking about? Well...


A series of stunning photos, published in August, show just how far the glacier has receded since its heyday.

Photo by Sean Gallup/Getty Images.

First measured in 1851, the glacier lost half of its mass between that year and 2008.

The glacier today.

Photo by Sean Gallup/Getty Images.

A marker placed in 1985 shows where the edge of the glacier reached just 31 years ago. You can still see the ice sheet, but just barely, way off in the distance. In between is ... a big, muddy lake.

Photo by Sean Gallup/Getty Images.

The view from the glacial foot marker from 1995 — 10 years later — isn't much more encouraging.

Photo by Sean Gallup/Getty Images.

Even in just one year, 2015, the glacier lost an astounding amount of mass — 177 feet, by some estimates.

Photo by Sean Gallup/Getty Images.

Ice continues to melt daily, and while the dripping makes for a good photo, it's unfortunate news for planet Earth. Glacial melting is one of the three primary causes of sea-level rise.

Photo by Sean Gallup/Getty Images.

According to a European Environment Agency report, the average temperature in the Alps has increased 2 degrees Celsius in the last 100 years — double the global average.

Beautiful, but ominous, fissures in the glacier.

Photo by Sean Gallup/Getty Images.

It's not unreasonable to assume that that's why this mountain hut has been abandoned by the flugelhorn-playing children who once probably lived in it.

Photo by Sean Gallup/Getty Images.

Is there anything we can do to stop climate change besides look at scary glacier photos?

Climate change is, unfortunately, still a robust debate in the United States as many of our elected officials refuse to acknowledge that we humans are the ones doing the changing. As of last year, that list included a whopping 49 senators. Calling them to gently persuade them otherwise would be helpful. Not voting for them if they don't change their minds would be even more so.

There is some tentative good news — the Paris Agreement signed in December 2015 commits 197 countries, including the U.S., to take steps to limit future global temperature rise to 2 degrees Celsius. While it may be too late for the Pasterze glacier, if we really commit as a world, we might be able to stop ourselves from sinking whole countries and turning Miami into a swimming pool and stuff like that.

And who knows, with a little luck, and a little more not poisoning the sky, we just might recapture a little of that Alpine magic one day.

OK, these guys are Swiss. But who's counting?

Photo by Cristo Vlahos/Wikimedia Commons.

This article originally appeared on 3.11.17

Pets

Grieving son travels 2,650 miles to Mississippi Humane Society to rescue parent’s dog

The dog was so excited to see his human brother, everyone could feel it.

Grieving son travels thousands of miles to rescue dad's dog

Pets are lifetime companions that can quickly become part of your family, including extended family. Family members build their own unique bonds with pets residing in other family members' homes, especially if they visit frequently or are prone to longer visits. While it may be difficult to discern if an animal like a cat or pet snake misses their people when they're gone, dogs wear their hearts on their full body wagging tails.

So when a pet owner dies before the pet, it can be difficult for the dog left behind without a familiar face to reassure them. This human-pet bond was the cause one man to trek from Seattle, Washington all the way to Gulfport, Mississippi. Traveling from the Pacific Coast to the Gulf Coast to pick up his four-legged family member left behind.

In a post shared by the Humane Society of South Mississippi, they explain that a dog named Alex was brought to them after his owner passed away.


Alex's human brother, fresh with grief was all the way in Washington state trying to handle final arrangements for his parent. But the distance wasn't going to stop the man from reunited with his furry brother so he could live out the rest of his years with family.

"Yesterday, Alex and his owner’s son were joyfully reunited. Alex’s happiness was palpable, reminding us all of the incredible bond between pets and their families," the Humane Society writes.

This act of determination and love has commenters feeling all warm inside, wishing other animals have the same luck.

"This makes my heart so happy. Kudos to this amazing young man. Some people don’t have any idea how we as humans can break an animal’s heart. And then some people just get it. Thank you, sir," one person writes.

"Thank you for caring about your family animal. God bless you both. Thank you HSSM for taking care of him in the meantime," another says.

"This! Pets are a connection to our loved ones. I wish more people could understand. Happy blessings to Alex and his human brother. His dad is resting peacefully knowing Alex is in a good loving home," a commenter shares.

"This man is awesome and a testament to how he was raised!! So sorry on the loss of his Dad. I am sure he is looking down on his son, proud and thankful that his fur baby is safe and loved. That photo makes me so happy you can see how happy the pup is," someone praises.

Hopefully, Alex spends the rest of his days knowing he's the goodest boy who was not only loved by his owner but by his big brother too.

Dog turns down his owner's pets and the internet is laughing.



Sometimes we're not in the mood to be touched, and the same goes for our pets. While cats are notorious for snubbing humans who dare to touch them without explicit affirmative consent for exactly 3.5 pets, dogs are different. Dogs like to get head scratches, butt pats and for some reason slapped on the ribs somewhat aggressively. I don't know why dog owners do the last one but I've seen it enough to think it's a thing that dogs enjoy.

The point is dogs generally want you to pet them as often as humanly possible and until it feels like your arms are going to fall off. They try to climb up on your lap because being as close to your cornea as their snouts will allow is comforting to them. But apparently, dogs also get into moods where they don't want to be touched by their humans.

Weird, right? A chocolate lab on TikTok is simply not in the mood for pets and his reaction to his owner attempting to pet him has commenters in stitches.


The dog, Colby, looks as if he's trying to relax when you see his mom's hand reach out to pet him. He doesn't break eye contact with his human, Morgyn Seigfried, as he gently pushes her hand away with his back foot. She tries several times, and each time Colby has the same response.

"Let's not make this more embarrassing than it has to be," one commenter wrote.

"He said pet me...WITH YOUR EYES," another person said.

While some were imagining what the dog was saying internally, others just found it hilarious, especially because he uses his hind leg to reject the affection.

"Such a boss move to use the back leg and not the front paw," someone wrote, complete with a crying laughing emoji.

"The fact that he used his rear leg makes the exchange even better," another commenter said.

Colby is clearly over Seigfried's need to touch him, as you can see for yourself below:

@morgynseigfried

looking me dead in the eye too 🥲 #dogsoftiktok #dogs #dogvideos #labsoftiktok #chocolatelab #labrador #dogsoftiktokviral #doglover #doglovers

This article originally appeared on 5.5.23