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Ghana's dancing pallbearers have a message for anyone who isn't social distancing

Ghana's dancing pallbearers have a message for anyone who isn't social distancing
via Benjamin Aidoo / Twitter

In 2017, the dancing Ghanaian pallbearers went viral after being covered by BBC Africa. Led by their front man Benjamin Aidoo, Otafrija Pallbearing Services earned millions of views for their flashy outfits and insane ability to dance while carrying a coffin.

At some point, someone mixed footage of the pallbearers dancing to Vicetone and Tony Igy's 2010 club hit "Astronomia," giving an even darker edge to the footage. According to Know Your Meme, this combination made its first appearance as a punchline in skiing fail clip.


@khvicha_gogava ##fyp ###foryou ##follow ##global
♬ original sound - khvichagogava

The pallbearers soon became the punchline in countless fail videos. The clips are often used to mock people who've made reckless mistakes and now have to meet their maker.




The pallbearers gained even more fame as their dancing coffin routine became a way for people to shame those who aren't practicing social distancing during the COVID-19 pandemic.

This one about the reopening of a shopping mall during COVID-19 is particularly funny.


African Funeral/Coffin Meme: Coronavirus editionwww.youtube.com


The dancing pallbearers have become 2020's version of the Grim Reaper. In Brazil, they're used in public service announcements telling people, "Stay home or dance with us."

Aidoo is taking his new viral fame in stride and actually has a good sense of humor about it.

"It's a bit scary, but it's funny, too," said Aidoo, 32, who lives in Accra, the capital of Ghana. "People are saying, 'I'd rather stay home than have these guys bury me.' "

This pallbearer extraordinaire should be comfortable around death. He's been working at a funeral home since he was a teenager. Ghanaian funerals have long incorporated dancing, but since the 1990s people began hiring dancing troupes to give their deceased family members the ultimate send-off.

Aidoo's troupe now has over 100 members and he hopes to take his business worldwide.

"Over time," Wilhelmina Donkoh, a Ghanaian author and historian, told MSN, "the pallbearers wanted to distinguish themselves by putting up intricate displays." She understands the appeal of the dancers at a time when people are afraid.

"People want and need comic relief," she said, "to cover up the reality of a disease without a cure."

Aidoo and his dancers went viral again this week, but this time it was a video of their own making. In a clip posted to Twitter, Aidoo decked out in his famous suit, but this time wearing a protective mask around his neck, thanked "all the doctors in the world. You are working hard and taking care of everyone."

But the video ended with a sinister warning.

"Now remember, stay at home or dance with us," Aidoo said with a laugh.

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3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

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Pop Culture

Professional baby namer lists the top girl names from the 80s that 'did not age well'

Bad news for the Lindsays, Courtneys and Heathers of the world.

Photo credit: Canva, @namingbebe, TikTok

There was a time when every other girl was named Ashley. That time has ended.

As we know, baby name trends are constantly changing. One generation’s Barbara is another generation’s Bethany. But it doesn’t make it any less odd when you suddenly realize that your very own name has suddenly made it into the “old and unhip” pile. And for many of us 80s babies…that time is now.

In a now-viral TikTok post, baby name consultant Colleen Slagen went through the top 100 girl names from 1986 to find which ones “did not age well” and were no longer ranked top 1,000 today. Such a descent from popularity would mark them as what she calls “timestamp names.”

Spoiler alert: what might be even more surprising than the names now considered old school are the names that are still going strong.

The first name that Slagen says is “officially out” is Heather. That’s right, not even cult movie fame could help it keep its ranking.

via GIPHY

Other extinct names include Erica, Courtney, Lindsay, Tara, Crystal, Shannon, Brandy and Dana. Tiffany, Brittany and Casey are also heading very much in that direction.

“My name is Brandy. The Gen Z hostess at Olive Garden told me that she’d never heard my name before and it was so unique,” one viewer wrote.

However, Andrea ranks “surprisingly high,” and Jessica, Ashley and Stephanie have survived…so far.

Gobsmacked, one person asked “How is Stephanie still in there? I don’t think I’ve met a Stephanie younger than myself at 34.”

But the biggest holdout still belongs to Jennifer. “She was a top 100 name all the way up until 2008. Round of applause for Jennifer,” Slagen says in the clip.

@namingbebe Sorry Lindsay, Heather, and Courtney. #babynames #nametok #nameconsultant #girlnames #80skid #1986 #nametrend ♬ original sound - Colleen

If your name has found its way into relic of a bygone era status, fret not. Slagen, whose name also ranks out of the top 1000, assures it just means “we are creatures of the 80's.”

Of course, while we still have baby names that become incredibly common for extended periods of time (looking at you, little Liam and Olivia), the real contemporary trend is going for uniqueness. As an article in The Atlantic notes, for most of American history families tended to name their children after a previous family member, with the goal of blending in, rather than standing out. But now, things have changed.

Laura Wattenberg, the founder of Namerology, told the outlet that “Parents are thinking about naming kids more like how companies think about naming products, which is a kind of competitive marketplace where you need to be able to get attention to succeed.”

But again, even with a keen eye on individualism, patterns pop up. “The same thing we see in fashion trend cycles, we see in names,” Jessie Paquette, another professional baby namer, told Vox. “We’re seeing Eleanor, Maude, Edith—cool-girl grandma names.”

So who knows…give it time (or maybe just a pop song) and one of these 80s names could make a comeback.

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Family

This is the best mother-daughter chat about the tampon aisle ever. Period.

A hilarious conversation about "the vagina zone" turned into an important message about patriarchy from mother to daughter.

via Belinda Hankins Facebook

A mother and daughter discuss period products.


Belinda Hankins and her 13-year-old daughter, Bella, seem to have a great relationship, one that is often played out over text message.

Sure they play around like most teens and parents do, but in between the joking and stealing of desserts, they're incredibly open and honest with each other. This is key, especially since Melinda is a single parent and thus is the designated teacher of "the ways of the world."

But, wow, she is a champ at doing just that in the chillest way possible. Of course, it helps having an incredibly self-aware daughter who has grown up knowing she can be super real with her mom.

Case in point, this truly epic text exchange took place over the weekend while Bella was hunting for tampons at the store.

Here's how Belinda introduced it on Facebook:

"THIS was the highlight of my parenting week. Sending my 13-year-old daughter into the store for (whispers) 'feminine hygiene products,' and having the following text exchange."

Let's give this the fanfare it deserves.

Act 1: The "right" aisle.

Every woman, whether she's 13 or 30 has said or thought "THEY'RE NOT HERRREEEEEE" while standing in an aisle, desperately searching for period products. It's like they're trying to make it a scavenger hunt for which we did not sign up.

Act 2: Everything is a lie.

Act 3: Success! Well, sort of.

That's right, Bella. Vagina, like Voldemort, is a word some people refuse to invoke because they're terrified what great, untamed powers doing so might unleash.

Act 4: The truth.

Only a truly great mom could put this in such a way that inspires laughter and fist-pumping agreement at the same time.

Act 5: Smash the patriarchy!

A brilliant conclusion, mom/daughter solidarity AND an accurate map that illustrates what women encounter on a daily basis? If this exchange were a stage play, it would receive five stars.

And many others have agreed; the Facebook post has already been shared over 57,000 times in just two days.

So hip-hip-hooray for moms like Belinda who are candid with their kids on issues big and small and teach them how to be strong using humor and real talk.

The more hilarious conversations like Belinda's and Bella's about vaginas and the patriarchy that there are in the world, the better.

This article originally appeared on 09.14.16

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Health

Motivation expert explains how two simple words can free you from taking things personally

You don't need to take responsibility for everything and everyone.

via TEDx SF/Flickr and TEDx SF/Flickr

Mel Robinson making a TED Talk.

Towards the end of The Beatles’ illustrious but brief career, Paul McCartney wrote “Let it Be,” a song about finding peace by letting events take their natural course. It was a sentiment that seemed to mirror the feeling of resignation the band had with its imminent demise.

The bittersweet song has had an appeal that has lasted generations and that may be because it reflects an essential psychological concept: the locus of control.

“It’s about understanding where our influence ends and accepting that some things are beyond our control,” Jennifer Chappell Marsh, a marriage and family therapist, told The Huffington Post. “We can’t control others, so instead, we should focus on our own actions and responses.”

This idea of giving up control, or the illusion of it, when it does us no good, was perfectly distilled into 2 words that everyone can understand as the “Let Them” theory. Podcast host, author, motivational speaker and former lawyer Mel Robbins explained this theory perfectly in a vial Instagram video.

“I just heard about this thing called the ‘Let Them Theory,’ I freaking love this,” Robbins starts the video.

“If your friends are not inviting you out to brunch this weekend, let them. If the person that you're really attracted to is not interested in a commitment, let them. If your kids do not want to get up and go to that thing with you this week, let them.” Robbins says in the clip. “So much time and energy is wasted on forcing other people to match our expectations.”

“If they’re not showing up how you want them to show up, do not try to force them to change; let them be themselves because they are revealing who they are to you. Just let them – and then you get to choose what you do next,” she continued.

The phrase is a great one to keep in your mental health tool kit because it’s a reminder that, for the most part, we can’t control other people. And if we can, is it worth wasting the emotional energy? Especially when we can allow people to behave as they wish and then we can react to them however we choose.

Stop wasting energy on trying to get other people to meet YOUR expectations. Instead, try using the “Let Them Theory.” 

@melrobbins

Stop wasting energy on trying to get other people to meet YOUR expectations. Instead, try using the “Let Them Theory.” 💥 Listen now on the #melrobbinspodcast!! “The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About” 🔗 in bio #melrobbins #letthemtheory #letgo #lettinggo #podcast #podcastepisode

How you respond to their behavior can significantly impact how they treat you in the future.

It’s also incredibly freeing to relieve yourself of the responsibility of changing people or feeling responsible for their actions. As the old Polish proverb goes, “Not my circus, not my monkeys.”

“Yes! It’s much like a concept propelled by the book ‘The Subtle Art of Not Giving a F**k.’ Save your energy and set your boundaries accordingly. It’s realizing that we only have “control” over ourselves and it’s so freeing,” 60DaysToLive2012 wrote.

“Let It Be” brought Paul McCartney solace as he dealt with losing his band in a very public breakup. The same state of mind can help all of us, whether it’s dealing with parents living in the past, friends who change and you don’t feel like you know them anymore, or someone who cuts you off in traffic because they’re in a huge rush to go who knows where.

The moment someone gets on your nerves and you feel a jolt of anxiety run up your back, take a big breath and say, “Let them.”


This article originally appeared on 3.4.24

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Joy

A group gave 105 homeless people disposable cameras. These are the photos they took.

See life through someone else's eyes 👀

Photo by Jackie Cook/MyLondon Photography Contest.

Many locks of bright, pink hair peek around the corner of the stairwell.


A group of 105 homeless people gathered at St. Paul's Cathedral in London.

Each of them was given a disposable camera and told to take pictures that represent "my London."

The photos were entered in an annual contest run by London-based nonprofit Cafe Art, which gives homeless artists the chance to have their work displayed around the city and, for some of the photographers who participate in the yearly challenge, in a print calendar.

"Some people have had experience, and others have never picked up a camera before," said Paul Ryan, co-director of Cafe Art.

The program, Ryan explained, includes mentorship and training from professional volunteers at the Royal Photographic Society, including winners of the contest from previous years, many of whom are ultimately inducted into the society.

contest, London, social circles, job market

A "Drivers Wanted" sign in the window from the MyLondon Photography Contest.

Photo by Richard Fletcher/MyLondon Photography Contest. All photos used with permission.

The goal of the challenge is to help participants gain the confidence to get back on the job market, search for housing, re-engage with their social circles, or even activate dormant skills.

"I really enjoyed it. And I started to get involved in my art again, which I'd left for years," a 2015 participant said in a video for the organization's Kickstarter campaign.

These are 11 of the top vote-getters from this year's contest:

1. Ella Sullivan — "Heart Bike Rack"

bike rack, photography, hearts, charity

A heart shaped bike rack.

Photo by Ella Sullivan/MyLondon Photography Contest

2. Alana Del Valle — "London Bus with Sculpture"

double-decker-bus, sculpture, contest

A red-double-decker-bus behind a mirrored sculpture.

Photo by Alana Del Valle/MyLondon Photography Contest

3. Beatrice — "Out of the Blue"

shadows, hands, artist, art

A hand shadow reaches up the wall toward a water container.

Photo by Beatrice/MyLondon Photography Contest

4. Laz Ozerden — "What Now?"

charity, donations, pan handling

Open hands accepting donations.

Photo by Laz Ozerden/MyLondon Photography Contest

5. Leo Shaul — "The Coffee Roaster"

coffee, roasters, model

A long coat hugs “The Coffee Roaster."

Photo by Leo Shaul/MyLondon Photography Contest

6. Christopher McTavish — "St. Paul's in Reflection"

St. Paul\u2019s, historic buildings, government

St. Paul’s cast a reflection against a blue shoe in a puddle.

Photo by Christopher McTavish/MyLondon Photography Contest

7. Hugh Gary — "London Calling"

phone booth, red kiosk, iconic

London calling.

Photo by Hugh Gary/MyLondon Photography Contest

8. Keith Norris — "Watching Mannequin"

mannequin, window display, reflections

Rolling your eyes at a mannequin.

Photo by Keith Norris/MyLondon Photography Contest

9. Siliana — "After the Rain"

tourism, tour boats, bridges, rain

A boat cruises under the bridge after a rainy day.

Photo by Siliana/MyLondon Photography Contest

10. Saffron Saidi — "Graffiti Area"

street art, graffiti, Dalmatians

Life reflecting art.

Photo by Saffron Saidi/MyLondon Photography Contest

11. Jackie Cook — "Underground Exit"

transportation, walking, stairwell, hide-n-seek

Who’s that in the stairwell?

Photo by Jackie Cook/MyLondon Photography Contest

Ryan, who has been developing the program for seven years, said that while there's no one-size-fits-all solution for individuals who are homeless, for some who are too used to being "knocked back," the experience of seeing their work on display or in print — and of success — can be invaluable.

"Everyone is helped in a different way, to get up to the next step in whatever way they need to."


This article originally appeared on 08.17.16

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Joy

Teen bullied for loving books gets an avalanche of support from those who love reading, too

A tweet from his sister has already been liked more than 180,000 times.

via Analysees Consulting / Twitter

Callum Manning and his favorite books.

There are few more fulfilling hobbies than having a love of books.

Reading isn't just a great way to have a good time. Reading increases brain connectivity, makes people more empathetic, reduces depression symptoms, improves vocabulary, and may even cause you to live longer.

It's a huge benefit for a child's development as well. According to Parent.com, reading "stimulates the side of the brain that helps with mental imagery, understanding, and language processing, and that brain activity."

Sure beats wasting time playing video games.


Thirteen-year-old Callum Manning wanted to share his love of reading with the world, so he created an Instagram account where he posted photos of the books he's read. It started with a post about Stephen King's "The Shining."

"So I guess I'm going to start this account off with one of my favourite books, Callum wrote. "This book was the first book I read in 1 day. And I was like 10. So yeah it scared me."

He would go on to fill his pages with books such as "Frankenstein" by Mary Shelley, "Pride and Prejudice" by Jane Austen, "1984" by George Orwell, and current classics such as "A Game of Thrones" by George R.R. Martin and "Harry Potter and the Cursed Child" by J.K. Rowling

Kids Callum's age can be exceptionally cruel. A group of them created a group chat where they bullied him for his love of books and then invited him to join. After subjecting him to emotional abuse, they kicked him out of the chat.

"I don't tend to cry that often but I think that was the first time in a while I've actually cried," Callum told PA Media.

His older sister, Ellis Landreth, was understandably upset about the cruelty, so she tweeted about the group chat, hoping about "20 or 30 of my friends [would] like a few of his posts or follow him or give him some words of encouragement."

Her tweet would go viral, receiving over 180,000 likes.


She was bombarded by responses from people who wanted to support her brother.

Just a few hours after the tweet, Callum received thousands of followers on his page. In just three days, he's up to nearly 400,000 followers. He's also received countless messages of support through the page.

English novelist Matt Haig sent Callum a collection of books, adding: "Hey let's all follow Cals Book Account on Instagram and show him some support." A book store near Manning's home in northeast England promised him a book on the house.

Callum's story was shared on Instagram by authors Caroline Kepnes and Malorie Blackman.

The teenager received over 15,000 messages in his DMs. "He's absolutely overwhelmed," Landreth told CNN. "He can't even get through all his DMs."

Callum's mother is over the moon about the response. "She's so happy people are spreading positive messages about these issues," Landreth said. "No matter how small some things seem, they can stick with kids forever."


This article originally appeared on 03.04.20

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