Donald Trump won the presidential election. And in the 48 hours since, many of us have grappled with a wide range of overwhelming questions.
How could this happen? How will my family be affected? Will my rights be taken away?
For some, our knee-jerk response is to act. We run to protest. We reach for the megaphone. We tweet until we're blue in the face. And that's great — we need people on the front lines.
But for many of us, we need to be OK ourselves before we can act. We need inner peace. We need focus. We need time. And that's where Subway Therapy comes in.
Artist Matthew “Levee” Chavez runs Subway Therapy below the streets of New York City.
Photo by Jess Blank/Upworthy.
He usually sets up shop underground with a table and two chairs — one for him, and another for any stranger to sit down and chat about whatever's on their mind.
“I think there’s so much fear, despair, depression, anxiety, stress, that it’s really crippling people’s ability to move forward," he said.
Chavez thought his services would be especially helpful in the aftermath of a divisive election that left many feeling anxious, scared, and confounded.
He pulled out his table and chairs, like usual, but decided to go a step further this time, bringing Post-it notes and some pens for folks to express themselves in writing and stick their notes to the tiled wall.
Photo by Drew Angerer/Getty Images.
The idea took off.
Photo by Drew Angerer/Getty Images.
About 1,500 notes were left posted to the walls of New York's underground.
Photo by Drew Angerer/Getty Images.
"Your hijab is beautiful," wrote one person in a clear sign of unity with our Muslim friends and neighbors.
Photo by Jess Blank/Upworthy.
"I will always stand by your side," read another.
Photo by Jess Blank/Upworthy.
"Stand tall. We will overcome and grow together."
Photo by Jess Blank/Upworthy.
“Dear NY, I know not all is well. But it’s time to step up the game like after the towers fell. Walk into this storm with strong hearts and firm feet."
Photo by Jess Blank/Upworthy.
"It's been really beautiful," Chavez told ABC News of the reactions.
"What an amazing day. 1,500 Post-its, thousands of people."
Photo by Drew Angerer/Getty Images.
To anyone struggling to process this election, it's OK — so many people are right there with you. Take a moment. Breathe.
Write out your emotions on a sticky note, if you want. Clearly, it helps.
Photo by Drew Angerer/Getty Images.
We've got a lot of work ahead of us, after all. And it's work that's best done when our heads are clear and our hearts are full.
Photo by Drew Angerer/Getty Images.



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 
Gif of baby being baptized
Woman gives toddler a bath Canva


An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
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Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.