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Kroger (Earth Day)

Did you ever stop and think about the awesome, transformative power of the coconut?

Not only does it have seemingly endless uses, but each one has the ability to make our day a little bit better.

The inside of a fresh coconut. All photos via Kroger.


Its juice revitalizes us when we're depleted, its oil is great for cooking and making our skin silky smooth, and its meat makes a delicious, healthy snack.

Those are just some of the ways coconuts do right by the people who buy its byproducts. But coconut consumers aren't the only ones singing praises to the coconut — to the people who harvest them in the far-reaching corners of the world, coconuts can truly be life-saving.

And we're not just talking about any old coconuts — we're talking about Fair Trade Certified™ Organic Coconuts.

In order to understand what that means, let's journey to the 7,100 fecund isles of the Philippines.  

Just a few of the thousands of islands that make up the Philippines.

Many of these islands are volcanic, which means they're home to a specific assortment of natural minerals. Couple that with abundant salt from the ocean and warm, moist air, and you have prime territory to grow the best coconuts.

It's no surprise the organic brand Simple Truth® has decided to source coconuts from The Philippines to make a variety of products; everything from lip balm to coconut oil and water.

But their reason for choosing this particular locale goes much deeper than ideal growing conditions. The Philippines is also home to one of the major hubs of Fair Trade USA, a nonprofit that has made it a mission to support and give back to the farming communities it works with.

These small-scale farmers can often get lost in the shuffle of the world trade market. Fairtrade works to empower them, their families and their communities all while promoting environmental sustainability.

Considering all that, it's fitting that the coconut tree symbolizes the Tree of Life in the Philippines — because that's exactly what it sustains.

A coconut tree farmer picking coconuts in the Philippines.

As such, Fairtrade is sort of like the fertilizer that keep those trees healthy and plentiful.

"The meaning of Fairtrade for us is equity in trade, rich and poor, because everybody benefits," says Sherley De Guzman, a local Fairtrade member in the Philippines.

Economically speaking, Fair Trade helps level the playing field for smaller farmers by giving them a boost in the trade markets, helping them negotiate better prices for their products, and advocating for better agricultural techniques.

Then, of course, there's the social impact — Fairtrade bolsters these farming communities by improving their housing, medical care, and educational resources.

The coconut's looking pretty mighty right now, huh?

It’s nice to know that when you buy Fair Trade Certified products, you're not only helping these farmers, you're helping to keep the planet healthy, too.

Remember how many uses the coconut fruit has? Well that's just the tip of the iceberg.

"Almost every single piece of the coconut tree and the coconut are used in different things. It's truly a zero-waste plant," explains Jessica Custer, Fair Trade USA senior supply chain manager.

And when distributors like Kroger stock their shelves with Fair Trade Certified products, like Simple Truth Coconut Water, they're supporting sustainability at its most impactful level.

So the next time you're eyeing a coconut water in the store, remember: The brand you buy really does matter to the land it came from and the people who made it.

Enjoying the coconut is good for you on so many levels — why not return the favor to the people who make that possible?

It's just one more thing we can add to the long list of super powers this fruit possesses. Since the coconut came from the Tree of Life, it's only fitting that we should return the favor.

Pop Culture

Artist uses AI to create ultra realistic portraits of celebrities who left us too soon

What would certain icons look like if nothing had happened to them?

Mercury would be 76 today.

Some icons have truly left this world too early. It’s a tragedy when anyone doesn’t make it to see old age, but when it happens to a well-known public figure, it’s like a bit of their art and legacy dies with them. What might Freddie Mercury have created if he were granted the gift of long life? Bruce Lee? Princess Diana?

Their futures might be mere musings of our imagination, but thanks to a lot of creativity (and a little tech) we can now get a glimpse into what these celebrities might have looked like when they were older.

Alper Yesiltas, an Istanbul-based lawyer and photographer, created a photography series titled “As If Nothing Happened,” which features eerily realistic portraits of long gone celebrities in their golden years. To make the images as real looking as possible, Yesiltas incorporated various photo editing programs such as Adobe Lightroom and VSCO, as well as the AI photo-enhancing software Remini.

“The hardest part of the creative process for me is making the image feel ‘real’ to me,” Yesiltas wrote about his passion project. “The moment I like the most is when I think the image in front of me looks as if it was taken by a photographer.”

Yesiltas’ meticulousness paid off, because the results are uncanny.

Along with each photo, Yesiltas writes a bittersweet message “wishing” how things might have gone differently … as if nothing happened.
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All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

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Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma,  melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

The mesmerizing lost art of darning knit fabric.

For most of human history, people had to make their own clothing by hand, and sewing skills were subsequently passed down from generation to generation. Because clothing was so time-consuming and labor-intensive to make, people also had to know how to repair clothing items that got torn or damaged in some way.

The invention of sewing and knitting machines changed the way we acquire clothing, and the skills people used to possess have largely gone by the wayside. If we get a hole in a sock nowadays, we toss it and replace it. Most of us have no idea how to darn a sock or fix a hole in any knit fabric. It's far easier for us to replace than to repair.

But there are still some among us who do have the skills to repair clothing in a way that makes it look like the rip, tear or hole never happened, and to watch them do it is mesmerizing.

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Joy

Nurse turns inappropriate things men say in the delivery room into ‘inspirational’ art

"Can you move to the birthing ball so I can sleep in the bed?"

Holly the delivery nurse.

After working six years as a labor and delivery nurse Holly, 30, has heard a lot of inappropriate remarks made by men while their partners are in labor. “Sometimes the moms think it’s funny—and if they think it’s funny, then I’ll laugh with them,” Holly told TODAY Parents. “But if they get upset, I’ll try to be the buffer. I’ll change the subject.”

Some of the comments are so wrong that she did something creative with them by turning them into “inspirational” quotes and setting them to “A Thousand Miles” by Vanessa Carlton on TikTok.

“Some partners are hard to live up to!” she jokingly captioned the video.

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