Here are some practical and important ways white Americans can fight for racial justice

Hey, fellow white Americans. It’s been a week. Many of us are horrified by the murder of George Floyd and Ahmaud Arbery and Breonna Taylor and other Black Americans and are finally coming around to seeing how real the issue of racism is in our country. We hear our friends who aren’t white asking us…

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Photo credit: Photo by Clay Banks on UnsplashArray

Hey, fellow white Americans.

It’s been a week. Many of us are horrified by the murder of George Floyd and Ahmaud Arbery and Breonna Taylor and other Black Americans and are finally coming around to seeing how real the issue of racism is in our country. We hear our friends who aren’t white asking us to take action. We may recognize that we have a responsibility to do more than simply “not be racist,” but we may not be sure where to begin or what action looks like in practical terms.

Welcome to the world of anti-racism.

The goal here is to dismantle racism in our systems and institutions, as well as root it out within ourselves. As inheritors of a country built with the labor of enslaved Black people on land stolen from Indigenous people—a country whose systems were designed by and for white people—racism comes with the territory. None of us are immune.

Don’t take it personally. We didn’t choose our skin any more than anyone else, and this isn’t about “guilt.” But we inherited a racial legacy, and we have a responsibility to see where we benefit from it. We also have a responsibility to use our power and privilege to repair the damage that racial legacy has done and keeps doing.


A simple definition of racism used in racial justice work is “prejudice + power.” Most of us are fairly clear on what prejudice entails —stereotyping, profiling, discriminating, etc.—but many of us struggle with what the power part means for us. And that’s the part that we can utilize to enact desperately needed systemic change.

We may not consciously realize it, but white Americans, as a collective, have more power than any other single group to either maintain or change things. And we also have individual power that we can wield for better or for worse.

Keep in mind that none of this is simple. Since we’re trying to build an equitable and just society—which we’ve literally never seen in this country or arguably anywhere on this planet—we’re all in learning mode. But a lot of work has been done by racial justice advocates and activists to determine how white folks can contribute most effectively to this work.

Though not an exhaustive list, here are some practical ways we can use our power to push for racial justice on an ongoing basis.

Use the power of PRIVILEGE to disrupt incidents of racial injustice.

White privilege means your skin color offers you a certain measure of protection in our society—and that privilege can be used as a tool. That might mean stepping in with your voice when you witness injustice happening, knowing that a fellow white person or person in authority is more likely to listen to you than a person of color. Sometimes it means physically standing between a person of color and someone who is trying to harm them. We may not think it makes much of a difference, but it does. White folks are less likely to be viewed by other white folks as a threat or a suspect or a potential criminal, and we can physically disrupt racial injustice simply by placing our white self in front of it.

Here’s an example of disrupting injustice with your voice:

Here’s an example of stepping in to shield a person of color with your body:

Use the power of your WALLET to support the work of people of color.

The economic disparity between white and Black Americans is a vast and often overlooked element of racial inequality. From the lack of generational wealth stemming from nearly 250 years of slavery to laws and policies that specifically kept Black people from accumulating wealth, white power-holders in the U.S. created and maintained this disparity. That doesn’t mean all white people are rich and all Black people are poor; it means there’s an ongoing collective disparity caused by racism that needs to be redressed. We can help by financially supporting minority-owned businesses, as well as creators, artists and activists of color.

Use the power of CHOICE to defer to leaders of color in this fight.

We are free to choose how we take action and decide who we listen to. Some of us might feel compelled and eager to lead a movement or launch an initiative ourselves, because that’s how we’re used to taking action. But there are already leaders in this space—powerful, activist people of color who have been at this for a long, long time, whether we’ve realized it or not. This movement doesn’t need us to sweep in as a savior and take over anything. Look into organizations like Color of Change or Showing Up for Racial Justice. Our role is to take direction from the leaders already here, to listen and learn, and to be of service alongside the people who’ve been doing this work in ways that they tell us are most helpful.

Use the power of your PLATFORM to elevate voices of people of color.

Social media gives us the opportunity to speak publicly any time we wish. Most of us have fairly homogenous social circles, even if we live in diverse communities, so exposing our mostly white networks to diverse perspectives helps voices that need to be heard reach further. Start following social media account of people of color (here’s a list of Black thought leaders to start with) and share their posts. When you read an article by a Black author, pass it along. Use the public platform you have to amplify the voices that need to be heard.

Use the power of POLITICAL ACTION to contact lawmakers and demand change.

White people have massive political power. We have always held—and still do hold—a disproportionate number of seats in legislatures (and all governmental positions). And whether we admit it or not, we are the ones who the people at the top listen to first and foremost. We can use that power to push for reform. One place to start right now would be police reform. The Center for Policing Equity is a good resource to explore what kinds of reform to push for.

Use the power of your VOTE to elect anti-racism candidates.

Don’t underestimate the power of voting at all levels—local, state, and national. White folks have always been the largest voting block in the nation, and historically we’ve used that power to elect a disproportionate number of white government officials. Supporting people of color as candidates and voting for candidates with a proven anti-racism track record is one way to shift that power to make our government more representative of the American people.

And local elections are particularly important, as in many localities voters elect sheriffs, prosecutors and judges—positions that directly impact racial justice. If you’re not sure if you’re registered to vote or need to know how to vote in your area, go here.

Use the power of ACCESS to resources to educate yourself.

One thing that becomes woefully clear to as you dive into anti-racism work is how abysmal most of our education on the history of race in our country really is. Like, it’s so bad. I grew up in a household that actively valued education and worked to battle racial prejudice and was still baffled. Most of us don’t learn the full history of white supremacy and how deep those roots run. We aren’t taught that the Confederate states didn’t want to keep slavery primarily because of economics but because—as they announced in no uncertain terms—they believed white superiority over the Black race was and always would be God’s intended purpose. We don’t learn about the bombing of Black Wall Street in the Tulsa Race Massacre of 1921. We don’t learn the details of voter suppression, redlining, or the fact that MLK, Jr. and his activism was disapproved of by most Americans in his lifetime.

And that’s just basic history. We also need to wrap our brains around the psychological, sociological, and economic impacts of racism. It’s a lot, but it’s vital. This link to Anti-Racism Resources for White People is a great place to start with that self-education.

** An important note here: While we need to listen to people of color, don’t ask Black friends to educate you. It is not their job or responsibility to educate us on our own history and our own issues with racism. When we ask a Black person to educate us, we are asking them to do labor for us for free. When you think of it in those terms, it’s pretty clear why it’s problematic.

Anti-racism is everyone’s fight, but we have a unique and vital role in it as white Americans. And if we don’t use our power to actively push our nation toward equity and justice, we don’t just contribute to the problem, we are the problem.

  • Anne Hathaway shares the ‘unintended consequence’ of her iconic ‘Princess Diaries’ makeover
    Photo credit: RedditAnne Hathaway in The Princess Diaries.
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    Anne Hathaway shares the ‘unintended consequence’ of her iconic ‘Princess Diaries’ makeover

    One of the film’s most memorable moments came with a “terrible side effect.”

    It’s a trope as old as time: the charming, yet conventionally unattractive girl gets a makeover, and suddenly her looks match her winning personality, opening an entire world of possibilities…and love interests. 

    And how do we know she’s conventionally unattractive? Glasses (because attractive people don’t read and can see perfectly, duh) and unkempt curly hair. 

    In pop culture, almost nothing instantly clocks a woman as less desirable or polished. At best, they can be the carefree bohemian or funny best friend. But you can bet you bottom dollar that if they are to be seen as a romantic love interest in any way, shape, or form, that hair is gonna be flat-ironed within an inch of its life. It’s screenwriting 101, people. 

    An era-defining transformation

    One lasting example of this is the makeover scene in The Princess Diaries, wherein Mia Thermopolis (played by Anne Hathaway) goes from adorkable to refined thanks to a bit of hair straightening, plus some makeup, contacts, and intense eyebrow tweezing. 

    In a recent interview with People, Hathaway shared that the filmmaker never actually intended to promote the “curly = ugly” stereotype. It was actually just a logistical strategy. 

    “My natural hair is rather straight, so we had to create a contrast,” she shared, adding that going with her naturally straight hair meant “less time in the makeup trailer” overall. 

    …with “unintended consequences”

    As a result, however, the message many audiences read was “curly hair is unattractive,” which Hathaway labeled as a “terrible, completely unintended side effect.”

    If the comments section was any indicator, Hathaway was correct in saying the “unintended consequence” of that scene was the profound effect it left with viewers. 

    “I (a curly haired girly) started straightening my hair after I saw the scene at 12.”

    “Yeah, watching this movie when it came out as someone who had curly hair and glasses did something to me lol.”

    “I had curly hair and glasses when this movie came out and was bullied for both. I was in middle school and to this day I can’t watch this movie because it made me feel like the bullies were right. As an adult I know better but the gut feelings are still there.”

    Granted, the creative decision might have been made in part for practical reasons, but let’s not forget that this movie came out in the early 2000s…a fairly rigid time period for beauty standards overall. The Princess Diaries was far from the only movie to portray curls (or glasses, or freckles, or anything past a size 2) as “ugly.” For all its good parts, the film was definitely a product of its time. 

    Straightening out the curl narrative

    Thankfully, we’ve seen a lot of progress in this department. Not only do we see far more characters in media sporting their curls, but, thanks to social media, there’s a much larger wealth of knowledge for how to style and take care of curly hair.

    Truly, there’s an entire language (I’m 2C to 3B type myself…iykyk) dedicated to curls now that simply did not exist at an earlier time. Not knowing that curls require an entirely different routine left many of us to resort to straightening or making peace with feeling like the ”ugly” one. 

    Even still, curls that aren’t styled and left in their Mia Thermopolis state are still often viewed by society as unprofessional, undesirable, or unclean in some way. That’s why representation matters. It’s so important to have our pop culture reflect a different reality so that we might start internalizing a different story and unlearning harmful stigma.

    All this to say…Princess Diaries 3 should definitely let Mia’s curls go free. Just sayin’. 

  • Disney re-animates 3 iconic songs to include ASL, and the Deaf community calls it ‘incredible’
    Photo credit: The Walt Disney Company and Walt Disney Animation Studios/YoutubeMoana 2, Frozen 2, and Encanto

    On April 27, in celebration of National Deaf History Month, Disney unveiled three beloved songs completely reanimated to feature the characters performing in American Sign Language (ASL).

    The idea for the project, titled Songs in Sign Language, came from Senior Animator and Director Hyrum Osmond, whose Disney credits include Frozen (2013) and Zooptopia (2016). 

    In a special “making of video,” Osmond recalled growing up with a father who was “hard of hearing,” but never learning sign language to communicate with him. 

    “I have a lot of regret about that, because I couldn’t connect with him. I wanted to take down barriers with this project. It’s really all about connection.”

    A groundbreaking effort rooted in authenticity

    In a never-before-done undertaking for the studio, a team of more than 20 animators, many of them passionate volunteers, collaborated with the Tony Award-winning company Deaf West Theatre to curate signs that best matched each character’s specific personality. 

    This didn’t only involve hand movements, but “facial grammar” as well, meaning specific ways the face is used in ASL to further convey linguistic information. Raised eyebrows, for example, are used at the end of a sentence when asking simple questions. Furrowed eyebrows, on the other hand, are used when asking more complex “Who, What, Where, Why” type questions.

    These efforts—done without AI, praise be—resulted in new animation for approximately 95% of the shots from “The Next Right Thing” (Frozen 2), “We Don’t Talk About Bruno” (Encanto), and “Beyond” (Moana 2). 

    This is far from Disney’s first attempt at making its magic available in ASL. There have been many heartwarming stories of characters in the park using sign language to connect with guests. But, save that one episode of the Little Mermaid series in the ’90s (iykyk), this is something completely new. 

    “We’ve never done anything like this at Disney Animation before,” shared Osmund. 

    People are already speaking out in praise of Songs in Sign Language, and hoping it leads to more. 

    “As someone who is partially deaf in one ear, I fully support this and think it’s very important and heartwarming that they’re doing this.”

    “I would love to see more Encanto, Frozen II and Moana 2 songs in ASL! I am currently learning ASL and I’m a senior in high school, my ASL teacher who is hearing and is learning ASL like me and my classmates are would love this!”

    Many of the compliments weren’t even about inclusivity. People also shared relief to see “creativity breaking through again,” as one viewer put it. 

    “Disney if you get back into funding cool, artistic and niche things like this that people want you’ll win people back over !!!!!!! What was special was always the details and that’s been lost the last 6 years or so. This is amazing,” commented one viewer. 

    DJ Kurs, artistic director for Deaf West Theatre, also hopes the collaboration will lead to more. 

    “Disney stories are the universal language of childhood. The chance to bring our language into that world was a historic opportunity to reach a global audience. Working on this project was very emotional. For so long, we have known and loved the artistic medium of Disney Animation. Here, the art form was adapting to us. I hope this unlocks possibilities in the minds and hearts of Deaf children, and that this all leads to more down the road.”

    Where to watch

    Songs in Sign Language is currently only available to stream on Disney+, but we know it’s only a matter of time before the Internet does its thing. 

  • At 6:30 a.m., Japanese radio plays ten minutes of ‘Radio Taiso’ and it’s getting people moving
    Photo credit: CanvaTwo people exercise in a park.
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    At 6:30 a.m., Japanese radio plays ten minutes of ‘Radio Taiso’ and it’s getting people moving

    “Radio Taiso was inspired a century ago by a similar radio program in the United States.”

    It’s early morning and you’re snuggled tightly under the warm covers. Your alarm buzz isn’t quite enough to entice you to get up and en route to begin your day. But what if there was a public radio announcement with a trusty reminder that it’s good for the body, if possible, to get up and move? Well, in Japan, there is.

    The Associated Press posted a clip on YouTube of people lightly stretching in various locations across Japan. They explain that this is a common practice. “This is how Japan wakes up,” a voiceover shares. “It’s called Radio Taiso. In English, it’s radio exercise. It’s a very simple idea. At 6:30 in the morning, on the radio, you get music. You get choreography to exercise by. People gather in city parks to do it. People gather in their offices. At schools. You can do it at home.”

    Good for all ages

    The exercise regimen is nothing too heavy. “The exercises are not very strenuous—just exercise and basic calisthenics,” they explain. “It’s suitable for all ages and everybody can do it. You can exert yourself a lot if you want, but you don’t have to.”

    The host of the segment points out that Japan has a “long-lived population.” He shares, “As we all know, Japan is famous for longevity. I wouldn’t say that Radio Taiso is why, but it certainly can’t hurt anything.”

    According to the BBC, Japan continues to break records for long, healthy lives: “The number of people in Japan aged 100 or older has risen to a record high of nearly 100,000, its government has announced. Setting a new record for the 55th year in a row, the number of centenarians in Japan was 99,763 as of September.”

    100-year history

    In a recent article, Yahoo!life explains that this tradition has been around for nearly a century. “Radio Taiso has an almost 100-year history,” write article author Stephen Wade, “formally introduced in 1928 and coinciding with the enthronement of Emperor Hirohito. The tradition endures because the exercises are suitable for all ages and capabilities, and easily accessible.”

    Even more interestingly, Wade shares the roots of the exercise, writing, “Radio Taiso was inspired a century ago by a similar radio program in the United States sponsored by the Metropolitan Life Insurance Co. The Japan Radio Taiso Federation says officials of the postal ministry visited the United States in the 1920s and returned to Japan with the concept.”

    The Japan Society explains that these routines, of course, are helpful for all ages. On their website they write, “Fun for children and adults alike, Radio Taiso is commonly used for group warm-ups in Japan and the whole school will participate in the exercises at the beginning of school Sports Day.”

    They add that it gained popularity because of the positive mental and physical effects it seemed to have on citizens. “The purpose of Radio Taiso is to improve general health and fitness,” they write, “and the routine is therefore designed to be simple and accessible to all. It requires no equipment, can be done in a small space, and can be modified for those with mobility issues.”

    Simple movements

    The movements, as mentioned, are simple. Similarly to yoga, it begins with arm exercises. Participants lift their arms up and move them in gentle circles. Then, they slightly bend and twist their legs.

    This continues for about ten-second intervals, adding bends in each direction, like a ballet routine. Then, there’s more twists, shoulder movements, slight hopping, and squats. Wade shares, “Each movement is repeated four to eight times, with instructions throughout to relax, breathe, and inhale and exhale slowly.”

    Kodomokai

    I reached out to an old high school friend, Nathan Hillyer, who has been living in Japan for quite some time. He confirmed that while it still exists, it’s mostly practiced by and beneficial to the elderly. “In the park near where I live, old people tend to go there to do it. It is run by NHK Radio 1 at 6:30 in the morning,” he shares.

    He adds that his wife, Asuka Hillyer, shared that she would wake up early to do it back in the day. “My wife said when she was a kid, she would do it as a part of the ‘kodomokai’ (community kids club). They would get a stamp or something every morning, and if they had a certain number by the end of the year, they would get a prize. They would show up wearing their community paper kind of tied around their neck.”

    Hillyer also recalled that the radio exercises began in the West. “I remember watching old American comedies in black and white, maybe W.C. Fields or something like that. They were in funny situations in which someone is trying to do their radio exercises and hearing the voice, but either they can’t keep up or something happens in the real space which is not matching the radio routine.”

    He adds, “In Japan, it is quite the phenomenon because the Japanese tend to be very community-oriented.”

  • Fake towns on real maps: Why ‘phantom settlements’ exist and how one became real…sort of
    Photo credit: CanvaWhat do you do when you see a town name on a map but it doesn't actually exist?
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    Fake towns on real maps: Why ‘phantom settlements’ exist and how one became real…sort of

    Algoe, New York, was a fake town at the heart of a legal dispute between two mapmakers.

    When you look at a state map, you see cities and towns of various sizes and populations. Even the tiniest towns with a handful of people—or even just one resident—have a place on the map.

    One might assume, then, that every named town on every published map is a real place. But as it turns out, there have been imaginary towns on maps, from centuries ago up until the relatively recent past. And they were published that way on purpose.

    The map trap was a clever way to prevent plagiarism

    They’re called “phantom settlements” or “paper towns” and are part of a phenomenon known as map traps. Basically, map traps are place names conjured out of thin air and put on a map to protect a mapmaker’s copyright.

    It may seem strange for a professional mapmaker to make a map wrong on purpose, but it’s actually rather brilliant. Historically, cartography has been an incredibly important profession. Before the Internet and global positioning systems, paper maps were how people oriented themselves and found their way from place to place. Creating an accurate map was a vital and valuable skill.

    If a cartographer created and published a map, they wouldn’t want people to plagiarize it. Inventing phantom settlements—pretend places with fake names that only exist on a map—was a way for cartographers to essentially “watermark” their original maps. If someone else made a map that included the fake town (or street or other detail), it would be clear whose map they had plagiarized.

    Two women looking at a map. Photo credit: Canva

    The confusing nonexistence of Algoe, New York

    One of these phantom settlement map traps was (or wasn’t?) Algoe, New York. If you’ve read John Green’s novel Paper Towns, you’re probably familiar with it. It’s not a real town. It never existed.

    Algoe was the brainchild of Otto Lindberg and Ernest Alpers from General Drafting Company. In the 1930s, they were commissioned to create a map of New York and dropped the fictional Algoe at a dirt road intersection in the Catskill Mountains.

    Some years later, Rand McNally published a map that included Algoe. The trap worked. Or did it? When General Drafting threatened to sue the mapmaking giant, Rand McNally told them they would lose.

    general store, geography, maps, mapmaking
    Who knew a general store could be enough to prove a place existed? Photo credit: Canva

    In an ironic twist of events, an “Algoe General Store” had been built at the intersection where Algoe was located (but didn’t really exist) on the map. The store owner had seen Algoe on the map and named his general store accordingly. Rand McNally claimed it had obtained the coordinates for Algoe from county records. And those records showed the Algoe General Store located at that place on the map, hence Algoe showing up on their map.

    Do map traps still exist in the age of online maps?

    Though there wasn’t a real town there and the shop didn’t last long, the general store’s name was enough to prove that a place called Algoe did exist. In fact, it was apparently included on Google Maps up until 2014, even though it was never actually a real place.

    Today, if you type “Algoe, New York” into a Google Maps search, it comes back with a “no results” message. The same goes for “goblu” and “beatosu,” two fictional places in Michigan that were included in the official map of Michigan in 1978. (Variations of “Go Blue” and “Beat OSU” were a shout-out to the rivalry between the University of Michigan and Ohio State University by Peter Fletcher, the former chairman of the Michigan State Highway Commission. The map was also reprinted after some complaints.)

    It’s hard to know how many phantom settlements in countries around the world have snuck into our modern navigation systems, but by now, it’s safe to guess they’ve mostly, if not entirely, been weeded out.

    But hey, if you want to invent your own town, maybe start by building a general store with your proposed town’s name on it. It seems to be the way to go.

  • Texas dad and son have first encounter with a trans woman, and dad sets a powerful example
    Sometimes allyship is simple

    Now more than ever, the transgender community needs support. In Texas, the legislative environment for transgender people has only grown more hostile. In 2025, Texas enacted Senate Bill 8, known as the bathroom bill, banning transgender people from using facilities that match their gender identity in public buildings, schools and universities. A separate bill was also filed that would charge transgender people with gender identity fraud, making it a felony to identify as trans on official documents. Combined with earlier laws restricting gender-affirming care for minors and new definitions of sex in state law, the cumulative effect has been devastating for the transgender community in the state.

    Still, even if your heart is in the right place, it can be hard to know the best or most feasible way to even show up as an ally. And that’s the beauty of this story. Sometimes it really is a simple matter to accept people as they are and treat all humans with dignity, kindness and respect, even if we don’t fully understand them.

    A small moment with a big lesson

    A dad shared his first encounter with a transgender woman in his small Texas town, and the simple lesson he taught his son inspired hope in others. James Eric Barlow shared a video on TikTok describing how he and his son just saw a trans woman in real life for the first time.

    “We all know that there’s people that are disgusted whenever they see a trans person,” Barlow began. “And we all know of the people who don’t care if they see a trans person. “But apparently, we’re a third type of person (or at least I am, I can’t speak for him),” he says, indicating his son in the backseat who chimes in with “I am, too!”

    Barlow went on to explain how they had just had their first experience with a trans woman. It wasn’t anything major. She just walked through a door behind them and Barlow held the door for her, just as he would any other person. He didn’t even notice she was trans at first, but once he did, his immediate reaction was one we can all learn from.

    “When I tell you how happy it made me,” he said, beginning to tear up, “to be able to see somebody be out and open to the world here in small town Texas. You just gotta know how much bravery that takes. Right, Mikey?”

    “Hell yeah!” the son agreed.

    Barlow wanted to say something to her, but he didn’t want to make her feel uncomfortable, either.

    “But if you’re a trans woman and you came here to the Landmark truck stop in Clyde, Texas, just know we’re proud of you,” he concluded.

    The internet was moved by his reaction

    Barlow’s video was shared on Reddit, where it’s received a slew of views and comments that prove parents set the tone for their kids’ sense of acceptance.

    “Indoctrinate your children with kindness, compassion, consideration and respect for others.” – Toddthmpsn

    “When I was younger I would get my hair cut by a woman named Liz. She spoke Spanish so it was hard for to understand her English sometimes. My dad spoke Spanish so would translate for her and me. I noticed Liz looked a little different then other women. But I never said anything, I never felt any differently about her. She never scared me, or made me question anything. She was just Liz. As I got older I realized she was a trans woman. And it literally changed nothing. She was still just Liz. Liz was always kind and treated everyone warmly. I havnt seen her in years but I hope she is doing well. I really liked her.” – PerplexedPoppy

    “This literally happened to me as a child in the 80s. A cashier at a store we visited suddenly started dressing in a feminine style and it appeared that they were transitioning. My mom explained to me in an age appropriate way that sometimes people decide they want to be a man instead of a woman, or a woman instead of a man. She told me that people would probably be mean to the cashier and it was important for us to remember that and always be polite to her, as we would anyway. This was way before trans issues were as mainstream as they are now, but my mom had seen an episode of Phil Donahue where trans woman discussed their stories, and she recognized it as a medical issue. Core memory for me.” ZipCity262

    “As a trans woman, im deathly afraid whenever I have to go to rural areas. I can instantly feel physical tension when I walk into a gas station or a restaurant in these areas. Thank you for being supportive. Trans people need you now more than ever.” – rainbow_lenses

    This is what allyship actually looks like

    As this dad and son showed, it’s a simple matter to demonstrate non-judgmental acceptance in front of our kids so they hopefully will grow up without being bound by chains of bigotry they’ll later have to learn to unload.

    This article originally appeared three years ago. It has been updated.

  • The one reason Americans can’t build quaint, walk-up apartments like they have in Europe
    Photo credit: via About Here/YouTubeWhy North America can't build European-style apartments.
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    The one reason Americans can’t build quaint, walk-up apartments like they have in Europe

    The stairs themselves are the problem in North America, though that’s starting to change.

    One of the most beautiful features of old European neighborhoods are the rows of quaint, walk-up apartments that are the backbone of walkable neighborhoods. They help create a community where people can exit their front door and walk to a local café or market without getting in their car. Unfortunately, these neighborhoods are hard to find in the United States, where these types of apartment buildings are exceedingly rare.

    Uytae Lee is the founder of About Here, an adjunct journalism professor at UBC, and a BC Housing Board commissioner. As an urban planner and videographer, he is passionate about sharing stories about our cities.

    In the video below, he explains why regulations in North America have made these quaint walk-up apartments, known by architects as point access blocks, nearly impossible to build.

    It all comes down to staircases

    “Quaint walk-up apartments … are a beloved feature in cities around the world,” Lee says in his video entitled “Why North Americans Can’t Have Nice Apartments.” “They’re inviting and full of character. But, here in North America, they are not allowed to be built today. Instead, our apartments are big and imposing, often stretching across the entire block and the reason why it really comes down to one reason: staircases.”

    The problem is that one stairway in a point access block allows access to all apartments. This became a problem in the late 1800s when fires were commonplace in urban areas worldwide and people were more likely to die in a fire with only one exit route. So, in the U.S. and Canada, they created new regulations that made it so all buildings over two to three stories had to have two staircases to allow them to exit during a fire.

    “Staircases take up a lot of space and fitting two of them in a small building means that there is much less usable floor space on every floor,” Lee says in the video. “As a result, developers here construct much larger buildings so that the staircases and hallways take up a much smaller proportion of the overall building. It’s why apartments in North America, in general, are much bigger and wider than their European counterparts.”

    So why didn’t Europe make the same call?

    But there are fires in Europe, too. Why did they stop short of requiring multiple staircases in apartment buildings on the other side of the Atlantic Ocean? Instead of changing the floorplans on new buildings, Europeans opted to require fireproof materials in new building construction. A big reason why the U.S. and Canada opted for larger buildings over fireproofing was because they had better access to materials and the new direction aligned with the move towards suburban sprawl.

    The two-staircase regulations in the U.S also made it harder to build units greater than one bedroom because the buildings needed long hallways which reduced the number of layout options.

    Now cities are rethinking the rules

    The current housing crisis has many rethinking the regulations that require apartment buildings to have two stairways in North America. Many urban planners believe that modern-day demands mean we should return to building more point access block buildings, but this time with modern fire-retardant materials.

    Cities like Seattle, Washington, were early adopters, but the movement has since gone national. As of 2025, seven states have passed bipartisan legislation allowing single-stairway apartment buildings, including Colorado, Montana, New Hampshire, and Texas, with 19 states and Washington D.C. having introduced bills since 2022.

    “Now, if all this makes you a bit nervous, I get it. After all, these codes are about our safety. But I do want to mention that these codes do change over time as our technology and our understanding of safety evolves,” Lee finishes the video. “It’s important that we discuss and update these rules as our world changes.”

    Pew Charitable Trust reports that small, single-stairway apartments actually have a strong safety record, sharing that those kinds of buildings as tall as six stories are “at least as safe as other types of housing.” As we gather data and learn more, we should be able to adjust our regulations. So maybe, hopefully, there are more quaint apartment buildings in our future.

    This article originally appeared three years ago. It has been updated.

  • Woman who lives on a cruise ship shares the hardest part about her otherwise dream life
    Christine Kesteloo has one big problem living on a cruise ship.
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    Woman who lives on a cruise ship shares the hardest part about her otherwise dream life

    “I could have anything I wanted, and I want it, I absolutely want it.”

    A lot of folks would love to trade lives with Christine Kesteloo. Her husband is the Staff Chief Engineer on a cruise ship, so she gets to live on the boat pretty much for free as the “wife on board.” For Christine, life is a lot like living on a permanent vacation.

    “I live on a cruise ship for half the year with my husband, and it’s often as glamorous as it sounds,” she told Insider. “After all, I don’t cook, clean, make my bed, do laundry or pay for food.“

    The one thing that makes it hard

    Living an all-inclusive lifestyle seems like paradise, but it has some drawbacks. Having access to all-you-can-eat food all day long can really have an effect on one’s waistline. Kesteloo admits that living on a cruise ship takes a lot of self-discipline because the temptation is always right under her nose.

    @dutchworld_americangirl

    The hardest part about living on a cruise ship is that I am surrounded by free food all of the time anything I want I just had lunch but it’s 2 o’clock in my body tells me it’s either cookie time or time for a hamburger. The hardest part is telling myself not to eat. #hardestpart #cruiseship #livingatsea #koningsdam #weliveonacruiseship #cruisefoodie #foodtok #itsaproblem #halcruises #hollandamericaline

    ♬ Pieces (Solo Piano Version) – Danilo Stankovic

    “One of the hardest things about living on a cruise ship is that I know right now, if I just leave my cabin, I can go and have cookies, pizza, a shake, I could have anything I wanted, and I want it, I absolutely want it,” she said in a TikTok video that received over 400,000 views.

    “I am laying here. It is 2 pm. I had a salad for lunch, I had some fresh fruit, but that didn’t fill me up,” she continued. “Right now, all I can think about is eating a burger with some French fries and some mayonnaise.”

    “And that, folks, is the absolute hardest part about living on a cruise ship,” she said. “I am surrounded by food all the time.”

    She added, “The hardest part is telling myself not to eat.”

    She is not alone in this struggle

    Kesteloo’s trouble is a common problem among people on cruise ships. A study by Admiral Travel Insurance found that over 60% of people who go on a week-long cruise anticipate gaining weight. Seventeen percent of people say they gain 2 to 3 pounds on a cruise, while 14% say they gain 4 to 5 pounds.

    Other estimates show that the average cruiser will put on 5 to 10 pounds on a weeklong cruise. Imagine living on a cruise ship for half the year, like Kesteloo. She could quickly put on 100 pounds a year if she’s not careful.

    “I’d be huge if I lived there. I would feel like I’m on a constant vacation, and who diets on vacation?” Theresa Gramelsapcker-Wilson wrote in the comments.

    “This is my main reason why I couldn’t do this HHAHAHAHAHAA,” Cara Mia added.

    “I never thought about those who actually live on a cruise ship. I would be 500 pounds,” Lucky Penny2468 said.

    cruise ships, dieting, all you can eat, living on a cruise ship, tiktok
    A woman eats and drinks while enjoying the view on a cruise ship. Photo credit: Canva

    Kesteloo’s battle with temptation shows that in every life, a little rain must fall. Nobody ever truly has it perfect. Kesteloo seems to be living the perfect life on board a cruise ship, but she still has to fight temptation every moment of the day or make good use of the ship’s gym facilities. But, obviously, having access to too much food is far better than having too little.

    This article originally appeared four years ago. It has been updated.

  • A teacher asked 7th graders what 40-year-olds do for fun and their answers are merciless
    Photo credit: Canva Photos7th grade students guessed what hobbies 40-year-olds have and the answers are hilarious.
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    A teacher asked 7th graders what 40-year-olds do for fun and their answers are merciless

    Elder millennials are feeling attacked, but the kids aren’t exactly wrong.

    Like it or not, kids will tell you what they really think. Their naive honesty is refreshing, hilarious, and at times, a little bit rough on the self-esteem of the adults around them. Regardless, they don’t shy away from telling it like it is, or at least how they see it.

    That’s why 7th grade teacher Shane Frakes loves to frequently poll his students for their opinions on, well, almost anything.

    Going by @7thgradechronicles on TikTok, Frakes regularly goes viral for his hilarious content and observations about his Gen Alpha students. But more than just building a platform and side hustle for his own gain, Frakes makes great use of his social media savvy to keep his kids energized and engaged in the daily lessons.

    In a recent video, he asked his students to weigh in on this question: “What do you think people in their 40s do for fun?!”

    The responses are not for the faint of heart. Here’s the list the kids came up with:

    • Play Wordle
    • Watch TV in black and white
    • Go gamble!
    • Spoiling all [their] grandchildren or nieces and nephews
    • Play Pickleball! A sport that doesn’t move as much
    • Count coupons
    • Go on Facebook
    • Go and buy home decor
    • Grill food on Sundays
    • Saying No to everything I ask for
    • Bingo
    • Take their medicine
    • Knitting
    • Play golf
    • Sitting in a chair on the patio yelling, “Get off my lawn!”

    The internet could not handle the accuracy

    Commenters in their 40s wanted to be offended, but had to admit that the kids had them pegged.

    “Home goods is accurate,” one wrote.

    “I needed this laugh right before bed and I see no wrong answers,” a commenter said.

    “40 and I scored fairly high on this,” said another.

    “The accuracy. I feel attacked,” added another user.

    “These are more accurate than I would’ve guessed,” another summed up perfectly.

    Millennials have been called the Peter Pan generation because of their apparent delays in “growing up.”

    They look younger, seem younger, and even feel younger than a lot of their predecessors. It’s a well-documented phenomenon, in fact. Part of it has to do with cultural and societal factors that have delayed major life milestones. Millennials came of age in a time where earning high-pay in their careers, getting married, and buying a house were more difficult than they ever were for their parents. Many people in the “Peter Pan generation” are just beginning to really get on their feet in their 30s.

    Millennials also hold a deep fear of aging, more so than Gen X does. That may drive them to cling to styles, cultural references, and other preferences from their younger days. But it’s not weird, no. This blurring of the lines that define what a generation is has actually been pretty seamless.

    “A millennial parent can post a TikTok dance with their kids, binge Stranger Things, or geek out over a Marvel premiere without feeling like they’re stepping out of their lane,” says Stacy Jones, a pop culture expert and founder and CEO of Hollywood Branded. “Earlier generations were pigeonholed into what their generation was supposed to be. Millennials are defining that instead. That cross-generational cultural participation blurs what ‘age’ looks and feels like. And it doesn’t stop there. Today’s 50-year-old doesn’t look or act like the 50-year-old of yesterday. Wellness, skincare, acceptance of Botox, fitness, and social media have redefined what ‘middle age’ even means, pushing the whole curve of youthfulness upward.”

    Jones definitely has a point about how people look; there must be something in the water. This is what a 40 year old looked like just a few decades ago. No offense to the great Kelsey Grammer, but by today’s standard, the style and hair would have most people peg him to be in his (late) 50s.

    All the more reason that Mr. Frakes’ students’ list is absolutely hysterical. If there’s anyone bound to be playfully offended by being prematurely aged, it’s us millennials. But the fact of the matter is, whether we like it or not, we are getting older and settling down. Many of us truly do enjoy shopping for home decor and playing a round of low-impact pickleball.

    What the kids don’t understand is that we’re still rocking the hottest music of 2001 and wearing our baseball cap backwards while we do it.

    This article originally appeared one year ago. It has been updated.

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