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Loneliness isbecoming a public health issue.

We live in a time when we're more connected than ever, and yet a recent survey found that most Americans could be classified as lonely — feeling out of step with the world, not creating meaningful relationships, and seeing themselves as disconnected, even when they're with others. That same survey showed that young Americans may be the most lonely demographic. And that's a problem.

Social isolation comes with health concerns, both physical and mental. According to a 2010 study, loneliness could be just as bad as smoking 15 cigarettes a day, it can be a factor in the development of depression, and it can hasten cognitive decline due to a lack of intellectual stimulation.


Now that the problem's been recognized, solutions are coming fast.

Of course, feeling lonely is normal some of the time, just as it's normal to feel anxious or have a low mood once in a while. It's when it becomes prolonged that loneliness is an issue. Transforming loneliness takes perseverance, but there's evidence that isolation doesn't have to be a permanent condition.

In large cities  — where one can feel lost even in a crowd — co-working and co-living facilities have become increasingly common.

If you're someone who works from home, you already understand both the ecstasy and the agony of the position (no pants, ever, but also no one to talk to). That's why co-working is so ideal. The space doesn't just give one a space to work, it puts people into contact with one another, allowing them to create small communities where they can bounce ideas off each other, vent, and create friendships that extend beyond happy hour.

Co-living spaces, while not as ubiquitous, also offer a solution to loneliness. They allow like-minded people to live together, work together, and form strong bonds. Unlike traditional roommate situations, this isn't just about a few people sharing the rent — it's also about schedules, interests, and personalities. This ensures that people aren't merely living together; they're forming a cohesive bond for residents that hopefully will last even after they've left the space.

Humans need connection to thrive. Sometimes the best way is through helping others.

A recent study, for example, found that volunteering 100 hours a year (or two hours a week) can have health benefits, especially after experiencing a loss. When researchers studied older people who had lost a spouse, they found that those who made volunteering a regular part of their routine were able to bounce back more quickly. Volunteering has also been shown to reduce stress and lower blood pressure. And researchers have suggested that this can work for all groups of people.

All this means greater hope for the future.

It's no surprise that former surgeon general Vivek Murthy cited loneliness as an "epidemic" that needs to be treated on a large scale. Part of that treatment is knowledge, and as society becomes more and more aware that loneliness can have painful consequences, it's important for us to work harder to make connections. The people we spend our time with don't just enrich our lives. They could be making them longer too.

Joy

1991 blooper clip of Robin Williams and Elmo is a wholesome nugget of comedic genius

Robin Williams is still bringing smiles to faces after all these years.

Robin Williams and Elmo (Kevin Clash) bloopers.

The late Robin Williams could make picking out socks funny, so pairing him with the fuzzy red monster Elmo was bound to be pure wholesome gold. Honestly, how the puppeteer, Kevin Clash, didn’t completely break character and bust out laughing is a miracle. In this short outtake clip, you get to see Williams crack a few jokes in his signature style while Elmo tries desperately to keep it together.

Williams has been a household name since what seems like the beginning of time, and before his death in 2014, he would make frequent appearances on "Sesame Street." The late actor played so many roles that if you were ask 10 different people what their favorite was, you’d likely get 10 different answers. But for the kids who spent their childhoods watching PBS, they got to see him being silly with his favorite monsters and a giant yellow canary. At least I think Big Bird is a canary.

When he stopped by "Sesame Street" for the special “Big Bird's Birthday or Let Me Eat Cake” in 1991, he was there to show Elmo all of the wonderful things you could do with a stick. Williams turns the stick into a hockey stick and a baton before losing his composure and walking off camera. The entire time, Elmo looks enthralled … if puppets can look enthralled. He’s definitely paying attention before slumping over at the realization that Williams goofed a line. But the actor comes back to continue the scene before Elmo slinks down inside his box after getting Williams’ name wrong, which causes his human co-star to take his stick and leave.

The little blooper reel is so cute and pure that it makes you feel good for a few minutes. For an additional boost of serotonin, check out this other (perfectly executed) clip about conflict that Williams did with the two-headed monster. He certainly had a way of engaging his audience, so it makes sense that even after all of these years, he's still greatly missed.

Noe Hernandez and Maria Carrillo, the owners of Noel Barber Shop in Anaheim, California.

Jordyn Poulter was the youngest member of the U.S. women’s volleyball team, which took home the gold medal at the Tokyo Olympics last year. She was named the best setter at the Tokyo games and has been a member of the team since 2018.

Unfortunately, according to a report from ABC 7 News, her gold medal was stolen from her car in a parking garage in Anaheim, California, on May 25.

It was taken along with her passport, which she kept in her glove compartment. While storing a gold medal in your car probably isn’t the best idea, she did it to keep it by her side while fulfilling the hectic schedule of an Olympian.

"We live this crazy life of living so many different places. So many of us play overseas, then go home, then come out here and train,” Poulter said, according to ABC 7. "So I keep the medal on me (to show) friends and family I haven't seen in a while, or just people in the community who want to see the medal. Everyone feels connected to it when they meet an Olympian, and it's such a cool thing to share with people."

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Hold on, Frankie! Mama's coming!

How do you explain motherhood in a nutshell? Thanks to Cait Oakley, who stopped a preying bald eagle from capturing her pet goose as she breastfed her daughter, we have it summed up in one gloriously hilarious TikTok.

The now viral video shows the family’s pet goose, Frankie, frantically squawking as it gets dragged off the porch by a bald eagle—likely another mom taking care of her own kiddos.

Wearing nothing but her husband’s boxers while holding on to her newborn, Willow, Oakley dashes out of the house and successfully comes to Frankie's rescue while yelling “hey, hey hey!”

The video’s caption revealed that the Oakleys had already lost three chickens due to hungry birds of prey, so nothing was going to stop “Mama bear” from protecting “sweet Frankie.” Not even a breastfeeding session.

Oakley told TODAY Parents, “It was just a split second reaction ...There was nowhere to put Willow down at that point.” Sometimes being a mom means feeding your child and saving your pet all at the same time.

As for how she feels about running around topless in her underwear on camera, Oakley declared, “I could have been naked and I’m like, ‘whatever, I’m feeding my baby.’”

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