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Joy

People are sharing 'what screams' someone has 'no life.' Here are 21 of the best responses.

No, this isn't about making fun of people.

get a life, have no life, reddit
via Pexels

An office worker can't handle his coworkers' gossip.

When someone says “get a life,” it’s usually a pejorative comment telling someone that they need to become more successful or build something for themselves. But in some circumstances, it’s a totally warranted reminder that someone needs to get their nose out of other people’s business and focus on themselves for a change.

A viral thread on Reddit that received over 14,000 responses asked the online community, “What Screams ‘I Have No Life’?” and it was a rebuke of the people whose pettiness makes our lives unbearable.

Hopefully, a few people read the thread and decided to make some changes in their lives.


One of the major targets in the thread are the annoying coworkers who love to gossip and talk smack about fellow office mates behind their backs. There are few things worse than going out to lunch with coworkers and the only conversation they have is about the people who aren’t there.

As the old saying goes, small minds talk about people, medium minds talk about events and big minds talk about ideas.

The thread also calls out those who feel the need to air all of their dirty laundry on social media to get attention. It also mentions those who waste their time picking fights with total strangers, or worse, people they know on Facebook.

Finally, another group that got a lot of attention is those who are super judgmental, whether that means having a problem with other people’s hobbies or being overly invested in how they live their lives. If they’re not hurting anyone, why is it your concern?

The thread was an excellent reminder for us to be aware of the people in our lives who cause drama by acting like mean girls long after their high school expiration date.

Here are 21 of the best responses to “What Screams ‘I Have No Life’?”

1.

"Only ever talking badly about other people. Had some coworkers like this once and being around them 8 hours a day was f**king DRAINING." — SomeOtherThirdThing

Ruralist added:

"My coworkers are like this. The gossip begins even before they've clocked in. I've stopped talking to them about anything except what's necessary for work."

2.

"The guy in my office who monitors how long everyone has been away from their computer." — No-Review-2307

3.

"Calling cops on kids with a lemonade stand." — SuvenPan

4.

"Posting everything about your personal business and drama on social media." — UseYona

Sohcgt96 added:

"You know what is just the f**king worst? Vague, dramatic posts that clearly exist to bait people to ask what's wrong or what you're talking about."


​5.

"As a parent with kids in school, definitely the Facebook Moms group." — Mean_Manufacturer_61

R0ttenbeauty added:

"Those Facebook mom groups are the worst! Nothing but drama and bashing on one another. Well, at least the one I used to be in."

6.

"Being a 'mean girl' ever but especially past high school." — bxbykayxxx

7.

"People who spend their days arguing with strangers on Facebook." — This-Wafer-841

8.

"Spending almost every day bugging and harassing others for choices they made that's not hurting them or anyone else, like damn, do they not have places to be elsewhere?" — ThanosWifeAkima-4848

9.

"Being way too invested into the life of reality TV stars." — oaracanthurusdory

Kwebber added:

"I'd also throw in Youtuber/streamer influencer in general to this as well."

10.

"Tracking someone on their phone, real story, my husband was sick one day and both his sister and mom started tracking his phone, started texting early Monday morning wondering why he was still at home." — LivntheDream430

ExCoCThrowaway added:

"My husband's family added me to their Apple family when we got married. Until about a month ago I had no idea they were using it to track me. I turned it off when I realized it and got a call from my sister-in-law asking me why I turned it off. Turns out they were calling my husband and telling him my every move. He didn’t care and told them it was my business but no one ever told me. Had to figure it out on my own. Sometimes I hate technology."

11.

"Making fun of other people's hobbies." — CLbandit38

12.

"Y'know I want to talk about the exact opposite of this: What screams 'I'm living life the way it's intended to'?

Well, I have a buddy who I think is a pretty great person. He never gets into any drama, always does what he has to do on time, and plays the games he enjoys in his spare time. Life throws shit at him sometimes, but he just deals with it and continues to just do whatever he does like nothing happened.

He just lives life, and as a result, he is able to extract a good amount of happiness from it. He says he is just happy. He has defined himself as a simple man, and I think that's how life should be lived. Like, just live your life, dude. For him, is just that simple." — GLnoG

13.

"All you talk about is your job." — Antique_Sense_7383

14.

"Working tons of hours and bragging about it. People at my job do this and it's pathetic." — spectreenjoyer

15.

"Your whole identity is your beard." — ReasonTraditional882

16.

"Being involved with a homeowners association." — chhrispybobispy

17.

"Talking and thinking about the gym 24/7." — AshamedRadish153

18.

"Having a loud vehicle. No one is impressed." — The-Plot-Twist13

19.

"You have literally nothing to talk about outside of your children or being a parent." — Oneofyrfencegrls

Notforthisworld0101 responded:

"It's possible to have a personality outside of being a parent."

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

True

When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

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