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During the attack on Pearl Harbor, this black sailor broke the rules to save lives.

Doris 'Dorie' Miller's story is legendary.

During the attack on Pearl Harbor, this black sailor broke the rules to save lives.

When the attack on Pearl Harbor began, Doris "Dorie" Miller was working laundry duty on the USS West Virginia.

He'd enlisted in the Navy at age 19 to explore life outside of Waco, Texas, and to make some extra money for his family. But the Navy was segregated at the time, so Miller, an African-American, and other sailors of color like him weren't allowed to serve in combat positions. Instead, they worked as cooks, stewards, cabin boys, and mess attendants. They received no weapons training and were prohibited from firing guns.


As the first torpedoes fell, Dorie Miller had an impossible choice: follow the rules or help defend the ship?

For Miller, the choice was obvious.

Pearl Harbor attack

USS West Virginia and USS Tennessee surrounded in smoke and flames following the surprise attack by Japanese forces.

Photo courtesy of the U.S. National Archive and Records Administration.

First, he reportedly carried wounded sailors to safety, including his own captain. But there was more to be done.

In the heat of the aerial attack, Miller saw an abandoned Browning .50 caliber anti-aircraft machine gun on deck and immediately decided to fly in the face of segregation and military rules to help defend his ship and country.

Though he had no training, he manned the weapon and shot at the enemy aircraft until his gun ran out of ammunition, potentially downing as many as six Japanese planes. In the melee, even Miller himself didn't know his effort was successful.

"It wasn't hard," he said after the battle. "I just pulled the trigger and she worked fine. I had watched the others with these guns. I guess I fired her for about 15 minutes. I think I got one of those [Japanese] planes. They were diving pretty close to us."

attack on Pearl Harbor

A cartoon memorializing the attack on Pearl Harbor

Image courtesy of the U.S. National Archives and Records Administration.

Original newspaper reports heralded a hero "Negro messman" at Pearl Harbor, but no one knew who Miller was.

The Pittsburgh Courier, an African-American paper in wide circulation, sent a reporter to track down and identify the brave sailor, but it took months of digging to uncover the messman's identity.

Eventually, Miller was identified. He was called a hero by Americans of all stripes and colors. He appeared on radio shows and became a celebrity in his own right.

Pearl Harbor hero

Doris "Dorie" Miller.

Photo courtesy of the U.S. National Archives and Records Administration.

Miller's heroism and bravery didn't go unnoticed in Washington, D.C., either.

In March 1942, Rep. John Dingell, a Democrat from Michigan, introduced a bill authorizing the president to present Miller with the Congressional Medal of Honor. Sen. James Mead introduced a similar measure in the Senate. While Miller did not receive the Congressional Medal of Honor, he became the first African-American sailor to receive the Navy Cross.

"This marks the first time in this conflict that such high tribute has been made in the Pacific Fleet to a member of his race, and I'm sure that the future will see others similarly honored for brave acts," said Pacific Fleet Admiral Chester Nimitz following Miller's pinning ceremony.

Pearl Harbor hero U.S. Navy

Miller receiving the Navy Cross from Admiral Nimitz.

Courtesy of the U.S. National Archives and Records Administration.

Following a brief tour of the country, giving speeches and pushing war bonds, Miller returned to Navy life.

In May 1943, Miller reported for duty on the Liscome Bay, an escort carrier.

Pearl Harbor World War II

The USS Liscome Bay prepares for action.

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On Nov. 24, during Operation Galvanic, a Japanese torpedo struck the Liscome Bay, sinking the ship. 644 men were presumed dead. 272 survived. Miller did not.

On Dec. 7, 1943, two years after the attack on Pearl Harbor, Millers' parents received word of their son's death.

Doris "Dorie" Miller gave his life for a country that didn't always love him back.

Miller posthumously received a Purple Heart, the Asiatic-Pacific Campaign Medal, the American Defense Service Medal, Fleet Clasp, and the World War II Victory Medal. There is also a frigate and a neighborhood on the U.S. Naval Base in Pearl Harbor named in his honor.

Though his Navy Cross was never elevated to a Congressional Medal of Honor, as recently as 2014, the Congressional Black Caucus moved to waive the statute of limitations to make it possible.

Pearl Harbor hero

Dorie Miller

Image courtesy of the U.S. National Archives and Records Administrations.

While there are medals, movies, and statues celebrating Miller, it's important to remember and honor the man himself — a 22-year-old black sailor who set aside the rules to do what's right.Poet Gwendolyn Brooks wrote a poem from Miller's perspective, the conclusion of which perfectly captures the young hero's courage in the face of bigotry and uncertainty:Naturally, the important thing is, I helped to save them,them and a part of their democracy,Even if I had to kick their law into their teeth in order to do that for them.And I am feeling well and settled in myself because I believe it was a good job,Despite this possible horror: that they might prefer thePreservation of their law in all its sick dignity and their knivesTo the continuation of their creedAnd their lives.


This article originally appeared on 12.06.16

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O Organics make eating organic affordable

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Friendsgiving might have started as a novel alternative to Thanksgiving, but today it’s an American holiday in its own right.

For many, especially millennials and Gen Zers, Friendsgiving offers an opportunity to get creative with their celebrations without being obligated to outdated, even problematic traditions or having to break the bank.

However, some of us might not want to go to the extreme of only having pizza and beer. What if there were a way to balance the decadence of a traditional Thanksgiving meal while still keeping it easy and laid-back? And could we make it healthy too?

As it turns out, we can.

Here’s a super simple breakdown of what your next Friendsgiving prep could look like. An appetizer, salad, side, entree, and dessert. All done in an hour—even quicker if you assign certain dishes to different partygoers. #spreadsheetsrule

But wait, it gets better—all of these meals can be made organic at an affordable price, using O Organics® at Albertsons. O Organics helps shoppers find quality ingredients at reasonable prices every day of the year. Friendsgiving is no different.

Without further ado, let’s get cooking!

Appetizer: Charcuterie Board


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Nothing quite hits like the fancy, grown-up version of Lunchables. Crackers, meats, cheeses, and various fancy toppings that can be combined in endless ways. The easiest form of culinary creativity there is.

You already know how to make one of these bad boys, but here’s a basic template if you’re needing a dose of inspo:

Meats: Some tasty choices here are salami, prosciutto, sausage, etc. I made a smaller-scale board and decided to go with salami. If you or your friends aren’t a fan of pork, sliced turkey or smoked salmon are some yummy alternatives.

Cheese: The possibilities are endless here. You can even opt for a dairy-free cheese option!

Bread or Crackers: Artfully arranged. Speedily snacked upon. Some O Organics options here and here.

Fillers: this is where the charcuterie really shines. Fill in the spaces with splashes of color and flavor. Be sure to go for both savory and sweet. That means olives, sliced cucumbers, bell peppers, nuts, and a vibrant array of fresh or dried fruit. A yummy fruit spread doesn’t hurt either.

Time: 5 min

Salad: Squash And Feta Salad

Ingredients:

(3-4 servings)

1 small red onion (O Organics sells them in a bag)

1 bag O Organics frozen Butternut Squash

6 cups fresh O Organics spinach, arugula, kale, or whatever salad green you like

1/4 cup O Organics pecans

1/4 cup O Organics Extra Virgin Olive Oil

O Organics Lemon and Olive Oil Salad Dressing

CrumbledO Organics Goat Cheese

Salt and pepper

Chop some onions. Sautee them in olive oil. Add a bag of frozen squash. Dress some salad greens with dressing. Add the onions and squash. Top with pecans, cheese, salt and pepper. Badda bing badda boom.

Time: 10 minutes

Side: Autumn Seasoned Air Fryer “Roasted” Potatoes

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As any millennial will tell you, we love our air fryers. Nothing quite ticks all the quick, easy and healthy boxes quite like one. And if you haven’t yet had a perfectly crispy on the outside, buttery soft on the inside air fryer potato, then what are you waiting for?

Ingredients:

One 3 pound bag of O Organics red or russet potatoes—honestly any potato will do

2 Tablespoons O Organics olive oil

1 tsp Italian Seasoning

That’s it. No really.

Cut potatoes into one-inch pieces. Coat with olive oil. Sprinkle seasoning. Cook in an air fryer at 400 degrees for 10 minutes. Toss the potatoes in the basket and continue to cook for 8-10 minutes or until tender and crisp.

Time: 20 minutes. TOPS.

Entree: Coconut Chicken Curry

cravingsomethinghealthy.com

Because who needs turkey? This one pot piéce de rèsistance is the very essence of Friendsgiving—unique, versatile and not without a little spice.

Being the entree, this dish calls for a few more ingredients, but is honestly not much more demanding. You’re basically looking at 15 minutes for prep, and about 30 minutes to simmer.

Ingredients:

1 tablespoon O Organics olive oil

1 medium onion diced

2 teaspoons ginger minced

2 teaspoons green curry paste

2 teaspoons curry powder

2 cups O Organics Thai Style Curry Chicken Broth

1 large sweet potato peeled and cut into 1-inch dice

1 15-ounce can O Organics full-fat coconut milk

2 ½ cups O Organics cooked chicken breast

1 8.8 ounce package O Organics 7 Grains & Lentils Blend

1 16 ounce bag of O Organics frozen peas

½ teaspoon salt or to taste

Lime juice

Cilantro

Chopped O Organics cashews to garnish

Using a Dutch oven (or large pot with a lid), saute the onion and ginger in olive oil over medium heat, for about 4 minutes. Add the curry paste and curry powder and saute for one more minute.

Add the Thai Style Curry Chicken Broth and the diced sweet potato. Bring the mixture to a boil, and then cover with a lid, reduce the heat to medium-low and catch up with friends for 20 minutes while the dish simmers.

When the sweet potato is tender, shake the can of coconut milk well and pour it into the pot. Add the chicken, 7 Grains & Lentils Blend, and peas. Bring to a boil, and then reduce the heat and let the curry simmer for another 10 minutes.

Congrats! You are finished. You can add salt, lime juice, cilantro, extra curry powder/paste, or garnish with roasted cashews. Each bowl is customizable.

Time: 40 min

Dessert: Holiday Kettle Corn Bark

onbetterliving.com

Of course, you can always opt for pie, but sometimes people might want to opt for something a bit more bite-sized when it comes to desserts—especially after a hefty meal. This sweet and salty finger food does the trick quite nicely.

Ingredients:

1 bag (6 oz) O Organics Kettle Corn Organic Popcorn (about 9 cups)

1 bag (10 oz) O Organics Semi-Sweet Chocolate Chips

8 oz white chocolate, broken into small pieces

1 cup pistachios, roasted and salted

2/3 cup O Organics Dried Cranberries

2 tbsp O Organics Organic Coconut Oil

1 tsp salt

Line a 12x17-inch baking sheet with wax or parchment paper. Spread kettle corn on the lined baking sheet in one thin single layer. Put the semi-sweet chocolate chips with 1 tablespoon coconut oil in a microwave-safe bowl and microwave in 30-second intervals until the chocolate is melted and smooth. Drizzle the melted chocolate evenly over kettle corn, reserving about a 1/3 cup for finishing touches. Sprinkle the pistachios and cranberries over the kettle corn evenly.

Follow the same melting instructions for the white chocolate, then drizzle evenly over the kettle corn. You can follow with any remaining semi-sweet chocolate for a layered effect. Let the kettle corn stand for 5 minutes.

Place the kettle corn bark in the freezer for 10 minutes to harden. Once the bark has hardened, break into pieces.

Time: 20 minutes.

OR…if you want to make life even easier…just grab some pints of ice cream and call it a day. No judgment here.

Time: literally a few seconds to open the freezer and grab some bowls.

And there you have—a no muss, no fuss, healthy and affordable Friendsgiving spread. Spend less time in the kitchen and more time with your chosen family.

Get to your nearest Albertsons today and find everything you need to make these yummy dishes! No Albertsons in your area? You can also find O Organics products exclusively at Safeway, Vons, Jewel-Osco, ACME, Shaw’s, Star Market, Tom Thumb, Randalls, and Pavilions.

A young woman drinking bottled water outdoors before exercising.



The Story of Bottled Waterwww.youtube.com

Here are six facts from the video above by The Story of Stuff Project that I'll definitely remember next time I'm tempted to buy bottled water.

1. Bottled water is more expensive than tap water (and not just a little).

via The Story of Stuff Project/YouTube


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