What’s it like for a Black man to train white folks to be anti-racist?

Doyin Richards started off as “the dad guy talking about fatherhood” with his blog, Daddy Doin’ Work. He spent several years sharing his fatherhood experiences, had a photo of him combing his 2-year-old’s hair while wearing his baby in a baby carrier go viral in 2014, and published a book about dads empowering moms that…

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ArrayPhoto credit: Doyin Richards

Doyin Richards started off as “the dad guy talking about fatherhood” with his blog, Daddy Doin’ Work. He spent several years sharing his fatherhood experiences, had a photo of him combing his 2-year-old’s hair while wearing his baby in a baby carrier go viral in 2014, and published a book about dads empowering moms that same year.

“Then the world changed in 2016,” Richards says. “It’s not that the world changed—this stuff has always been bubbling under the surface—but then it just exploded.”

Richards had always been an anti-racist activist, but when the Black Lives Matter movement pushed anti-racism into the mainstream, he started using his platform more and more to help move anti-racism education and activism along.

It hasn’t been an easy road. Richards is open about his mental health struggles and the depression that took him to a “dark, dark place” a couple of years ago. When he found himself seriously contemplating suicide, he recognized he had a problem and got help. Now, he writes about all of it—fatherhood, mental health, racism, and even his new puppy—on his Facebook page.


Richards and his two daughters. Doyin Richards

In June, Richards launched a training program for white Americans who are new to anti-racism activism—the Anti-Racism Fight Club. For adults, the Fight Club “initiation” is a 90-minute live video training, including a 30-minute Q & A. For kids, it’s 60 minutes, with a 20-minute question portion. In the training, attendees learn about the nuances of systemic racism, effective strategies for raising anti-racist children, bulletproof comebacks for common racist talking points, strategies for how to deal with racism in person and online, and more.

Upworthy spoke with Richards about the Anti-Racism Fight Club and what it’s like to be a Black man educating white people about racism in America, even though it’s not his responsibility to do so. (Interview lightly edited for clarity.)

Q: How did the idea for an Anti-Racism Fight Club come about?

A: After recent history with Amy Cooper and George Floyd and Ahmaud Arbery—and the list goes on and on—I realized that there’s a movement and a strong energy around anti-racism. Then I thought, you know, there is an opportunity here to help educate white people on what it is to be a true anti-racist. I have 15 years of training and development experience, so I know how to create really impactful training modules, and I also have my decades of experience being a Black anti-racist in America. So, combine those two things, and I was like, alright, it’s time for me to create this Anti-Racism Fight Club.

And the reason why I call it that is because being anti-racist is a contact sport. Maybe not literally, but it’s not something that you can just sit on the sideline and go, ‘Oh, I’m an anti-racist.’ No, you have to get into it. It’s confrontational. It’s uncomfortable. It’s loud. It’s in your face sometimes. But it’s never quiet and it’s never passive.

And that’s part of the reason why I call it the Fight Club, because it’s a fight. We’re fighting against racism, and systemic racism, and bigotry, and all of the things that have been laid forth for centuries. And it’s going to be the fight of our lives to get things to a place where people of color feel safe living in America. It’s a big, big fight we’re up against. The enemy is no joke.

Q: What makes Anti-Racism Fight Club different from other anti-racism education?

A: I feel like my superpower is my ability to relate to people and use metaphors to help make the complex simple. And there’s something about anti-racism courses that I’ve seen that’s just not accessible to white audiences. It’s either too complex or there’s a lot of talking down to, there’s a lot of guilt.

I meet them where they are. I say, ‘Look, you’re here now. I don’t care what you did a month ago. I don’t care that you’re 45 years old and you just figured out what’s happening now. There’s no guilt. There’s no shame. I’m meeting you where you are. You’re here. Let’s go.’ And I think a lot people really appreciate that approach. It makes people feel more comfortable, and they’re ready to be vulnerable and talk about these things when they know that it’s okay to be vulnerable. Because I’m uncomfortable as well.

I talk about the idea of allyship, and I truly believe there’s no such thing as an ally. No one’s an ally. We’re all allies-in-training. Because truly, an ally means you’ve arrived and you have it all figured out. And we’re all learning. Like, I’m an ally-in-training for women and women’s rights. I don’t have it all figured out. And I don’t get to decide if I’m an ally or not—that’s another point. But allies-in-training means we’re constantly learning, we’re constantly evolving, we’re constantly getting better to do what we can to improve the lives of the marginalized people around us.

So this course truly is a way for people—white people especially—to feel vulnerable, to feel safe in their vulnerability and open their eyes to what’s around them that they may have missed for however long. And so far, so good.

Q: Do you ever feel frustrated that you have to make white people feel safe in that space?

A: Oh wow. That’s an awesome question. So…yes, I do feel frustrated, because no one’s ever really worried about my feelings when I’m the only Black person in the room, or when there’s a microaggression about ‘Oh, I’m so articulate,’ or when people clutch their purses super close when I walk by. No one’s ever worried about my feelings.

But part of being a Black person in America is you have to eat all of those microaggressions…you try not to combat every single one of them, or else you’ll go insane. It’s like trying to empty the ocean with a spoon. So you just have to go about it and do your thing.

But the sad thing, to your point about the white people that I have to make feel comfortable, is that I have to. Because if I don’t make it accessible for them, then they’re not going to do it, and then they’re not going to learn. I have to do whatever it takes to get in the door with them, so I create a safe space for them. I try not to go too hard into breaking their egos or things like that because then I know I’ll turn them off.

I try to get into their hearts before I get into their minds. Because if I can get into their hearts, I can definitely get into their minds and help create a better change.

Q: Do you feel like it’s different this time?

A: I do. I feel like it’s different now. I feel like because we watched a callous murder take place in under nine minutes, live, with a man’s life slowly snuffed out, it really made people realize, like, I don’t like this. And also the Amy Cooper thing happening in the same time frame, and the Ahmaud Arbery thing happening in the same time frame. The combination of these things show we have a problem in America.

I can’t count the number of white people I’ve seen who didn’t know what Juneteenth was until three weeks ago. They didn’t even know it was a thing. (But you know about Columbus Day? What?) And the thing about Juneteenth and the 4th of July is I think Juneteenth is a more substantial holiday for people of color, because that’s the day that we were all free. We weren’t free on the 4th of July. We were still slaves. And you’re asking us to celebrate this holiday? When we were still slaves and being treated as 3/5 of a human being? I think we should be celebrating Juneteenth as the true Independence Day in America where all of our citizens were free. But that’s a rant for another day.

Q: You also have an Anti-racism Fight Club for kids. What’s that been like? And how has it been different approaching the topic with kids vs. adults?

A: I’ve done a few of them so far and it’s been unbelievable how great it’s been. The response has been overwhelming.

I have a few superpowers—but one of them is not art. But out of this doodle, I created these characters to try to explain the concepts of racism, white privilege, prejudice, all of these things that a kindergartener could understand. And based on the feedback so far, these parents are like, ‘I’ve never seen my kid sit still for one hour straight and be captivated in a training session.’ They’re completely blown away by how interesting their kids thought the content was, and how much they’ve learned from it.

And most importantly, how it sparks them to action. Because this is not just a ‘Hey this is what racism is,’ this is a ‘Hey, this what you can do right now to stop racism in your communities, your schools, your neighborhoods, everywhere.’ And I talk about tips on how to deal with racist family members, like Uncle Johnny who likes to say some racist stuff, things like that. First it gives them an understanding of what it is, so they can identify when things are racist. And then what to do when they’re confronted with those things.

The course has been unbelievably positive. People love it and the kids keep coming back for more. Parents are asking, ‘When’s the next one? When’s the next one?’ Parents are saying kids don’t usually get excited about learning stuff unless it’s like a video game type thing, but to sit and have an adult talk to them? That’s something that most kids don’t enjoy so much, but these kids love it. So I think I’m onto something.

Richards leading a fist raise (pre-pandemic, obviously) Doyin Richards

Q: What kind of questions do kids ask you?

A: This one kid, a 7-year-old white boy, was like, ‘I feel ashamed to be white right now.’ It wasn’t a question, it was a statement. But I just told him, ‘Look, being white is something you should be very proud of. It’s not a bad thing. The only issue is if you don’t recognize the power that you have in your whiteness to impact change for people of color.’ And then I dropped the famous Spiderman reference, when Uncle Ben said, ‘With great power comes great responsibility.’ And then I told the kid, ‘Look, you have immense power just in your whiteness, and if you use that power for the greater good, it’s like a superpower. If you use that, you can impact the lives of so many people of color in a positive way.’ And then he was so excited because he didn’t realize, ‘Oh my gosh, I’m like a superhero.’ I have a way of interacting with kids by using metaphors and stories like that to break down complex issues and make it simple and palatable for the youth of America.

Q: You also open up 30 minutes at the end of the adult sessions and you say, ‘Ask me anything you’ve always wanted to ask a Black man.’ What made you decide to open yourself up like that? Because that could invite some rather uncomfortable questions for you to have to answer.

A: I haven’t been doing it every week because things have been so crazy, but I also do an ‘Ask Me Anything’ on my Facebook page. Ask me anything, literally. I get all kinds of batshit crazy questions, but I answer them. And the thing that I do to make it safe is I make sure they’re anonymous questions so people can ask them without fear of being outed.

One lady was like, ‘Don’t you think the term Karen is as bad as the n-word?’ Like uh, lady, listen. Until people are beating you half to death while calling you Karen, and ripping your children away from you, raping you, doing all of these horrible things to you, then we can talk. But until then, being called ‘Karen’ is about as bad as being called a ‘nincompoop.’ Like, I’m not hearing that. But yeah, I get those questions, I answer them, and I’m gracious with it.

But as far as why do I do this, I’ve been getting so many DMs and questions about ‘How can I be a better white person?’ And I was like, this is crazy. I’m answering questions and it’s just tiring. So I was like, I’m just going to create a course.

I wanted to make the price point somewhat accessible. And I think $49 is accessible. If I made it $99 people wouldn’t have wanted to come because it’s too expensive, and if I made it $29, people would be like, ‘Oh really, $29 for all this? This must be shitty.’ $49 is right in the middle, so it works out well.

I also give them what I call a Fistbook, which is my version of a handbook (since it’s a fight club) which gives the participants some tangible resources that they can refer back to on their anti-racism journey.

But yeah, I do it because I feel like I have the ability, as a training development specialist and as a anti-racist Black man in America, to create a course that is powerful and can make a ton of difference. So far, so good. This is just the beginning.

Q: What’s been the most surprising thing to you as you’ve gone through these first Anti-Racism Fight Club trainings?

A: The amount of people who have just said how much they love it. I haven’t gotten one piece of negative feedback, which in this day and age is crazy, especially when you’re telling white people how to act. Like, it’s just inherent in their whiteness—’How dare you tell me how to act!’—but that didn’t happen. I didn’t have any of those issues. And that to me is crazy in this day and age. So I feel like I am onto something, and it makes me so happy to see the energy and the enthusiasm of white people to own their stuff and get better, and a willingness to get better, so that to me is amazing. And I feel so, so good about it. It gives me hope.

One of my participants during the Q and A session asked me, “What gives you hope?” and I said, “All of the good white people who understand that they need to be active and not passive when it comes to anti-racism. It’s not enough to say, ‘I’m not racist.’ You have to be anti-racist, which is an active activity. And that gives me hope that more people are realizing it.’

A: That is a great question. Yeah, it’s exhausting. After a session, sometimes I cry, sometimes I take a nap…it is just, it’s like running three marathons. It’s so emotionally taxing to dive into the depths and the insidiousness of racism, trying to tear it apart and break it apart, and while you’re doing it you see how awful and disgusting it is. And then when you’re done and everyone’s off the call, you know, a lot of them feel really empowered, and I feel good that I’m helping to empower people. But I also realize that, man, this is taking some stuff out of me.

When I click the End Meeting button, I just slump in my chair for a good five minutes. Like I said, sometimes I cry, sometimes I go to my bed and take a nap. It’s just…it’s a lot. And the thing about it is when I go through the course, I’m not just talking in monotones, I am very animated. I am in it, I’m active. People say it’s the best 90 minutes they’ve had in their life. It just flies by because it’s full of energy and action, but 90 minutes of being ‘on’ like that when talking about something so emotionally heavy, it just completely drains me. So yeah, it’s no joke. But, you know, it’s important work, and I’m glad to be the one to do it.

Q: What do you want people to take away from this training? What do you hope will be their next step?

A: To really do the work of owning the fact that they are racist. That’s the first step. Own the fact that you are racist. And I think the problem is it’s like a Pavlov’s dog thing, when they hear the word ‘racist’ they go straight to Confederate flags and white hoods and the n-word. And that’s not it. I mean yes, that is it—that’s the like the cartoonish level of racism—but the subtle version of racism is the micro aggressions, the systemic racism that’s everywhere that white people benefit from. Things like that that they have to dig deep and see, ‘Where am I benefiting from racism in my own life, and what can I do to ensure that people of color that I care about or that are coming up after me don’t have to suffer the way that people of color are suffering right now?’ That the hard work that they have to do. That’s the first thing.

And then from there, it comes down to the anti-racist work—the ‘active activity’ as I like to call it—of really getting into it and saying, ‘This is something in my community that needs to be changed, this is something in my school that needs to be changed, this is something in my family that needs to be changed.’ Like Uncle Johnny, who may be racist…maybe making it so that he can’t come by at Christmas if he’s going to be spouting all this nonsense about people of color.

These are difficult, difficult things to do. This is not easy. It’s not for the faint of heart. It’s hard, hard work. And what a lot of people who enjoy and benefit from racism bank on is the fact that white people will be like, ‘This is so much work to fix, like why do I even bother?” Again, equating it to emptying the ocean with a spoon…the goal is to get everyone to get a spoon and then we start seeing some big time progress. That’s the goal.

Richards has ARFC sessions coming up. You can visit his Facebook page or website to learn more and register.

  • Boomers and Gen Xers share 30 things they don’t miss from the ’80s and ’90s
    Boomers and Gen Xers discuss the things they don't miss from the 1980s and 1990s.Photo credit: Images via Canva
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    Boomers and Gen Xers share 30 things they don’t miss from the ’80s and ’90s

    Nostalgia is all about remembering how things were in the “gold old days.” But sometimes, upon further reflection, some things really sucked in the past despite how rosy our colored glasses made them look. Boomers and Gen Xers are reminiscing on the things they really don’t miss from the 1980s and 1990s. Over on Reddit,…

    Nostalgia is all about remembering how things were in the “gold old days.” But sometimes, upon further reflection, some things really sucked in the past despite how rosy our colored glasses made them look. Boomers and Gen Xers are reminiscing on the things they really don’t miss from the 1980s and 1990s.

    Over on Reddit, member pizzagamer35 posed the question to Boomers and Gen Xers: “What is something you do NOT miss from the 80s-90s?”

    Boomers and Gen Xers had plenty of throwback experiences and products they are happy to never come across again. These are 30 of the most nostalgic responses from Boomers and Gen Xers about things they don’t miss about the ’80s and ’90s.

    landline, landline phone, 90s phone, phone call, retro phone
    Saved By The Bell Laughing GIF Giphy

    “Long distance phone bill.” —gohdnuorg

    “Having to wait until after 7pm or whatever so you could call your long distance friends because it was free after that.” —raz0rbl4d3

    “Answering the landline and having no idea who’s calling. Just raw, unfiltered anxiety.” —Fit-Interview-3886

    “Not having GPS.” —recrysis

    “Smoking or non smoking and still be in the smoking section.” —Less-Lengthiness4863

    smoking, smoke, cigarettes, smoking section, smoking 90s

    mothers day smoking GIF Giphy

    “Using those Noxzema pads to burn and dry out my pimply face. It had a smell, too.” —poizon_elff

    “Waiting for JPGs to load one line at a time.” —timmayd

    “Those hair ties with the two giant plastic beads on them that EVERY mom used to tie up their daughter’s hair in pigtails. God forbid she lose her grip on one while she was already ripping your soul out through your scalp.” —Honey-Badger-90

    “Third degree burns from metallic seat belt fasteners.” —JLMTIK88

    “Not being able to use the internet if someone needed the phone line to be free.” —Joshawott27

    internet, internet 90s, dial up internet, old internet, slow internet

    Girl 90S GIF Giphy

    “Satanic panic.” —Historical_Spot_4051

    “Buying a CD and realizing all the songs suck, except for one, maybe two.” —11B-E5

    “Batteries and flashlight bulbs. Holy crap they were crap. I still remember seeing the little LED light on our shitty car radio and asking dad what kind of light that tiny dot was. He told me it was a diode and diodes kinda ‘last forever’. I immediately wondered why the hell we weren’t developing that tech.” —snoozieboi

    “Shoulder pads.” —Thin_Apartment_8076

    shoulder pads, shoulder pad, 80s shoulder pads, 90s shoulder pads, vintage style

    Mc Hammer Dancing GIF by Jukebox Saints Giphy

    “Ordering pizza by calling the restaurant and yelling your order to a guy in a noisy kitchen. Missing an episode of your favorite TV show (or forgetting to tape it if you had a VCR) and not being able to see it until summer reruns, or maybe never.” —Imaginary-List-4945

    “Terrible contact lenses.” —MandatoryMatchmaker

    “To contribute something small: manual computer defragmentation. It took several hours and you couldn’t do anything else.” —rena-vee

    “Pay Phones that gave you limited talk time.” —Aggravating-Iron9804

    pay phone, payphone, payphones, payphone, 90s phone

    Season 3 Marge GIF by The Simpsons Giphy

    “Gym class. Boys were expected to know how to play sports. My dad taught me how to fix tractors and cut firewood, but he didn’t teach me sports because no one ever taught him. The gym teacher didn’t teach us sh*t. When we f*cked up or didn’t know what to do, the jocks would laugh and the teacher would join in the fun.” —Fluffy-Cupcake9943

    “The ‘heroin chic’ body type.” —Heartbreak_Star

    “Panty hose.” —Kitty-haha

    “Aqua net=hair that absolutely did not move! And you could see little hairspray bubbles .” — IAmTheBlackStar1979

    “Having to rewind VHS tapes like it was a part-time job.” -—Repulsive_Corgi_6187

    vhs, vhs tape, vhs rewind, rewinding vhs, vhs rewinding

    Animated GIF Giphy

    “Waiting by the radio for your song to play so you can record it on tape.” —mycrml

    “Serial killers. They just can’t exist at the same level anymore. Plus we got all the lead out of stuff. So now people are 100% normal. 100%.” —PrimeNumbersby2

    “Manual roll up/down windows in cars.” —Human-Average-2222

    “Carpeted bathrooms. someone shared a bunch of pictures of them on some nostalgia account and i could smell the pictures through my phone .” —GoblinHeart1334

    “Busy signal on the phone.” —crjconsulting

    This article originally appeared last year. It has been updated.

  • Gen X has been designated the ‘worst grandparents.’ Sadly, their explanation makes sense.
    Gen X designated the 'worst grandparents' by MillennialsPhoto credit: Canva
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    Gen X has been designated the ‘worst grandparents.’ Sadly, their explanation makes sense.

    Generation X, typically the children of Baby Boomers born between the years of 1965-1980 tend to have a complicated reputation depending on who you ask. Some view them as a feral generation never to be spoken of poorly without consequence, while others view them as innovators pushing us into the future. But in recent years,…

    Generation X, typically the children of Baby Boomers born between the years of 1965-1980 tend to have a complicated reputation depending on who you ask. Some view them as a feral generation never to be spoken of poorly without consequence, while others view them as innovators pushing us into the future. But in recent years, Gen Xers have been dubbed the “worst grandparents” by social media users.

    This multi-year conversation started when a video went viral calling Gen X out for being “terrible” grandparents, claiming that they never want to help with grandchildren. It didn’t take long before other Millennials piled on to air their own grievances about Gen X grandparents. Most people criticizing the “new grandparents” were genuinely perplexed as to how they did not want to be more involved in the lives of their grandchildren.

    Gen X; Gen X grandparents; absent grandparents; Gen X worst grandparents; Millennials; worst grandparents; Gen Z
    Family baking fun in the kitchen. Photo credit: Canva

    Kylie Muse reveals in a video that she felt neglected by her Gen X parents growing up, saying, “It’s quite a common theme for Gen X parents to be neglectful in some capacity and it’s just crazy to me how more of them haven’t learned from the past 20 to 30 years, instead of these grandparents seeing their kids having kids as an opportunity to restore the health in their relationships with their kids by showing up and helping them during the hardest transition of their lives, they would rather double down and compromise their relationship with that next generation. All for the sake of hyper-individualism and pride.”

    @kylies.muse

    Gen x grandparents and their beloved empty nest ? just say you hate having a family ? #grandparents #grandparentsoftiktok

    ♬ original sound – Kylie | Wellness + Lifestyle

    The critique coming from the younger generation is not lost on Gen X, and they started coming out in force to respond with such vigor you’d think John Hughes had just announced the re-release of The Breakfast Club. It would seem that some of the people complaining of the lack of involvement have not considered that Gen X could have valid reasons for not immediately jumping in to take on grandparenting in the way some expect. A man by the name of John S. Blake gives a candid look into why Gen X was neglected as children and, in turn, became hype-independent at an early age.

    “As a Gen X who’s been on this earth long enough to have some hindsight I can tell you this, being independent at a young age is not a flex, what it actually means is capitalism is so brutal that our parents were forced to neglect their own children to stay alive. My generation was struggling so much that we had to leave our children unattended in order to produce enough so that we could afford to exist,” Blake says.

    But perhaps one of the most heart wrenching explanations comes from an elder Millennial who goes by the name Amazing Dea. In response to another Millennial who asks about Gen X being let off the hook, Dea shares, “Being as though you look like you might be a younger Millennial, let me go ahead and enlighten you. Generation X and older Millennials had to live through more than just this pandemic. We had the crack epidemic, we had the AIDS epidemic and let me tell you something, it was scary as f***.”

    Dea went on to explain that there were apartment complexes burned due to high populations of people with AIDS living in them and how they would witness people go from being completely normal to being addicted to crack in a matter of weeks. It seems that depending on socioeconomic status, Gen Xers lived wildly different lives with the common theme being growing up entirely too fast at an extremely young age.

    Gen X; Gen X grandparents; absent grandparents; Gen X worst grandparents; Millennials; worst grandparents; Gen Z
    Three generations smiling by the sea. Photo credit: Canva

    Another person kindly breaks down the confusion over why Gen X isn’t rising to the occasion of being award-winning grandparents. In response to the criticism she replies, “We grew up in a different time, first of all. A lot of us, meaning me, Gen X, I was raised by boomers. A lot of us did not get raised by our grandparents. We were like the feral kids, like by 7 and 9 years old we were actually babysitting our brothers and sisters, alright.”

    The woman explains further in the video that Gen X doesn’t want to raise their grandchildren or simply be babysitters, that there’s a difference between expecting grandparents to be involved and expecting them to be babysitters.

    @that1crazy72

    Let’s take it a step further. You share DNA with your grandkids they are part of you not everyone gets the privilege of being a grandparent so if you are one take that as a blessing #genxgrandparents

    ♬ original sound – That1crazy72

    In many of the response videos shared by Gen Xers, they certainly seem to love their grandchildren and children alike, but there’s a discrepancy in expectation. The consensus of the forgotten generation seems to be that they had adult responsibilities much too early, were exposed to adult life experiences at a young age, and were often left to their own devices for long periods of time while also being told that their voices didn’t matter.

    While the argument seems to be around their lack of involvement as grandparents, they appear to be saying that they want to enjoy the freedom they didn’t have as children, while being valued as a person and not a babysitter. In many follow up videos, Gen Xers gushed over their grandchildren and how they loved when they were around. It’s just that they draw the line at raising them. Maybe for some, their experiences with their own childhood isn’t enough to move Gen X out of the “worst grandparents” category, but for others it provides much needed context.

    This article originally appeared last year. It has been updated.

  • I spent a week chatting with people over 80. Here are 4 pieces of wisdom they shared.
    Two hands of different ages grasp one another.Photo credit: Canva
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    I spent a week chatting with people over 80. Here are 4 pieces of wisdom they shared.

    There are only a few things in this life we can’t evade. One of them is aging. Sure, there’s Botox and facelifts and all that jazz to help us look younger. But in the end, our cells simply insist on keeping score, and no matter how hard some might fight it, our DNA is bombarded…

    There are only a few things in this life we can’t evade. One of them is aging. Sure, there’s Botox and facelifts and all that jazz to help us look younger. But in the end, our cells simply insist on keeping score, and no matter how hard some might fight it, our DNA is bombarded with hits that will eventually take us down.

    The good news is that with years often comes wisdom. I like to think of our minds as though they were hiking trails. Each trail has a sign, but instead of telling us which way to go, the signs remind us who we are. This past week, I was honored to read some of those signs at the senior home where my mom resides. Nearly every conversation, at least for me, yielded little sage sachets of advice that are truly invaluable.

    Know someone before you marry them.

    A woman in her early 80s shared that it takes about a year for someone’s “true nature” to be revealed, even in the most intimate of relationships. (This, at least according to a professor she had in graduate school.) In other words, she says, “A person can hide their psychological pathologies, on average, for about a year.”

    So, she wishes younger people would wait at least that long before moving in or getting married. “Slow down,” she said. “Really take your time before you take the leap. Everyone puts their best foot forward at first and then sometimes that mask can slip. Don’t get stuck.”

    elderly man, elderly woman, relationship, honeymoon phase
    A man kissing a woman near the ocean. Photo by Esther Ann on Unsplash

    Some research shows that the “honeymoon phase” can, of course, vary in length. Brides.com shares, “The honeymoon phase is an early part of a couple’s relationship where everything seems carefree and happy. It usually lasts from six months to two years and can be marked with lots of laughs, intimacy, and fun dates.”

    No matter how long that phase lasts, her advice to slow down and really get to know someone before fully committing seems like (mostly) a good idea.

    Listen to your doctors

    elderly man, doctor's office, health, blood pressure

    A doctor examining a patient’s wristu00a0with a stethoscope Photo by CDC on Unsplash

    I met a woman who was a retired OBGYN. We talked at length about perimenopause, hormones, and life after 50. She urges, “Do the research, but also (for the most part) listen to your doctors. Most of them know what they’re doing.”

    We both kind of laughed, and then she leaned in and said, “No. Really.” She added, “Nothing wrong with getting a second, or even third opinion. But listen and read all you can before it’s too late.”

    Understand that time is precious

    elderly, aging, friendship, time,

    Two men play chess. Photo by Vlad Sargu on Unsplash

    One thing my mom rather casually mentioned really stuck with me. This was how difficult it is to make new friends—and not for reasons one might think. Sure, senior living facilities can be just as cliquey as groups were in middle school. But for my mother, it was less about fitting in and more about fearing she would lose people as she grew to love them.

    “No one warns you how many of your new friends will pass on. When I first moved here, I befriended a brilliantly funny woman and within six months she was gone. This happens more and more and you never get used to it. You’re never prepared.”

    If you don’t want to eat dinner at 4:30, you don’t have to.

    On a simpler note, this one might be obvious to some, but it was certainly a common topic among the people with whom I spoke. Even though they serve dinner at 5:00 in many senior homes, it doesn’t mean you can’t put it in Tupperware and save it for later. To that point, just because people age, doesn’t mean they have to go to bed at 8:00 p.m. (Though for many, that timeline is just perfect.)

    One man noted, “Just because we all live in one place doesn’t mean we all become one person. We’ve got night owls and early birds and every other kind of bird you could imagine. Eat and sleep when you want to. It’s still your life.”

    His friend added, “If you want to play Mahjong at midnight, do it!”

    This article originally appeared last year. It has been updated.

  • Ohio library pokes fun at McDonald’s CEO by taking the ‘eat a book’ challenge
    Columbus Metropolitan Library CEO Lauren Hagan "eats" a book. Photo credit: Columbus Metropolitan Library/X
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    Ohio library pokes fun at McDonald’s CEO by taking the ‘eat a book’ challenge

    McDonald’s President and CEO Chris Kempczinski went viral recently after taste-testing the new Big Arch burger. Kempczinski, dressed in a light blue sweater, refers to the burger as “product” (not a burger, mind you) and takes a very timid bite, looking uncomfortable eating his own food. The video inspired the CEOs of Burger King, Wendy’s,…

    McDonald’s President and CEO Chris Kempczinski went viral recently after taste-testing the new Big Arch burger. Kempczinski, dressed in a light blue sweater, refers to the burger as “product” (not a burger, mind you) and takes a very timid bite, looking uncomfortable eating his own food.

    The video inspired the CEOs of Burger King, Wendy’s, and Kentucky Fried Chicken to take confident bites of their burgers, while Jack in the Box’s mascot, Jack, warned against timid eaters. Just when it looked like the burger wars were flaming out, the Columbus Metropolitan Library in Ohio stepped up with a challenge of its own: make the CEO “eat a book like it’s a hamburger.”

    The library’s X feed is known for sharing interesting local history while also having fun.

    On March 5, the library issued a challenge to its X followers: If the post reached 10,000 likes, CEO Lauren Hagan would eat a book. The tweet did much better than that, receiving more than 60,000 likes.

    After the post took off, the social media manager began to regret his decision. 

    The CEO of the Columbus Metropolitan Library was challenged to eat a book “like a hamburger”

    In a follow-up video in which the social media admin promised the CEO would eat a book, he explained to Hagan how the library got caught up in the burger wars. After a quick cut, Hagan gets into character. “Hi, I’m Lauren Hagan, CEO of Columbus Metropolitan Library,” she says. “Last week, more than 50,000 of you made your voice clear. You’d like me to eat my words. More accurately, the words of our social media admin, who did not tell me about this.” She then grabs a book from the top of a pile and, after a very obvious edit, chomps into something resembling the book, which was probably a block of fondant or compressed cotton candy. Hagan ends the video with a pitch for libraries everywhere: “Check out your library, but remember, read them, don’t eat them.”

    The video was perfectly acted

    The video was funny and well acted, and Hagan and the social media admin looked like they could have been cast in The Office. Commenters overwhelmingly thought the social media admin deserved a raise.

    The video brought a satisfying end to the burger wars and reminded people how much they love libraries.

    The most popular commenter on a Reddit thread about the video wrote:

    “Libraries are consistently great when allowed to be by their local governments and properly funded. I have never met a librarian who wasn’t an absolute gem of a person as long as they were treated respectfully. I feel like it’s the perfect example of letting people do what they love. Every librarian I’ve encountered had such a genuine love of reading and helping people find a book that it was hard not to get excited.”

  • Gen X teens in 1986 predicted what life would be like today. Here’s what they got right.
    How well did Gen X teens predict what life would be like today?Photo credit: BBC Archive/YouTube
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    Gen X teens in 1986 predicted what life would be like today. Here’s what they got right.

    Can kids predict the future? In 1966, the BBC’s Tomorrow’s World asked a group of 13-year-olds to share their predictions about what life in the year 2000 would be like. As you might expect, it was fascinating. Two decades later, the showrunners did the same thing again. Only this time, they asked the young teens…

    Can kids predict the future? In 1966, the BBC’s Tomorrow’s World asked a group of 13-year-olds to share their predictions about what life in the year 2000 would be like. As you might expect, it was fascinating.

    Two decades later, the showrunners did the same thing again. Only this time, they asked the young teens of 1986 what they thought life in 2020 would be like. How did Gen X’s answers about the future differ from those of their Baby Boomer predecessors?

    The 1966 cohort’s predictions dealt with space travel, robots, and computers. They were concerned about overpopulation and nuclear war.

    “That was before the manned moon landings, the microprocessor, strategic arms limitation talks, or test-tube babies,” the feather-haired host shared. “So have the hopes and fears of today’s 13-year-olds changed as they look forward to the year 2020?”

    The kids from 1986 offered their predictions:

    “Perhaps brain waves to convert into radio waves, sent to someone else, convert back into brain waves. And it’d be like, what would you call it, like a telepathy thing.”

    Cassette tapes from the 1980s neatly laid out on a table
    Kids who listened to music on cassette tapes had no concept of the Internet. Photo credit: Canva

    “Well, instead of a channel tunnel, you could have something like a space tunnel, where you could go [from] one planet to the other, like bypasses.”

    “Obviously, nuclear war worries me, but I don’t think that’ll happen unless they’ve got computers that press the button for them. Because no, I don’t think any human being is capable of actually pressing some button that releases all nuclear arms cuz it just means destruction of the world.”

    “I don’t think they’ll be living on Mars yet, but I think they’ll still be living around here.”

    “I think they may, unless they have another planet to go to, just there’ll be loads of tower blocks. Or people will be restricted to a certain amount of kids.”

    “Probably be computers running the country.”

    “But when it comes to wars and things like that, nuclear bombs, and then they’re designing these different gases that can kill people within seconds and things like that. I think that aspect of technology should be wiped out completely.”

    It’s interesting how similar many of the issues were between 1966 and 1986. Some of the worries these kids had are still major concerns 40 years later. But how accurate were their predictions of what 2020 would hold?

    The kid talking about not living on Mars yet was right. One could make an argument that computers do run the country, but not necessarily in the way a 13-year-old in 1986 would have imagined. They had no concept of the Internet at that point, which made imagining the reality of 2020 impossible. But the threat of nuclear war and questions about whether a person would ever actually “push the button”? That still feels relevant.

    However, it’s 2026, and there’s nary a space tunnel in sight, so that one was a bust. It’s wild to remember how we assumed things like flying cars and easy space travel would be common in adulthood. (And yet somehow Google Maps still feels like a miracle every time we use it.) It feels like we’re farther from actual telepathy than we imagined in the ’80s, but who knows? With advancements in nanotechnology and the Wild West of AI, even the near future feels entirely unpredictable.

    In 1985, wild-haired scientist “Doc” asked a philosophical question in Back to the Future: “Since when can weathermen predict the weather, much less the future?” Thankfully, we’ve drastically improved our ability to predict the weather since then. Predicting the future, however, remains as impossible as it has always been.

  • Expatriate reveals 8 words and phrases that mean the opposite to Brits and Americans
    Evan Edinger shares how the meanings of certain words are opposite in the U.K. and the U.S.Photo credit: Evan Edinger/YouTube
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    Expatriate reveals 8 words and phrases that mean the opposite to Brits and Americans

    The English language is full of idiosyncrasies and inconsistencies that can drive English learners batty. But even for native English speakers, some words and phrases can cause confusion in ways they may not expect. For instance, not only are there English words that mean opposite things depending on how they are used (called contronyms), but…

    The English language is full of idiosyncrasies and inconsistencies that can drive English learners batty. But even for native English speakers, some words and phrases can cause confusion in ways they may not expect.

    For instance, not only are there English words that mean opposite things depending on how they are used (called contronyms), but there are also words and phrases that have opposite meanings depending on where they are used.

    A person holding an American flag and a person holding a British flag
    A person holding an American flag and a person holding a British flag. Photo credit: Canva.

    Evan Edinger moved to the United Kingdom 13 years ago. He shares videos on YouTube about his experience as an American living in the U.K., including linguistic differences. For instance, saying the food in London is “quite good” may sound like a compliment, but it would likely be received as a bit of an insult by Londoners.

    “English is full of words that quietly flip meaning when you cross the Atlantic,” he says. “Words that you think sound polite or a compliment, like this one, can really land you in hot water if you use them across the pond.”

    “Quite”

    That’s because Americans generally use “quite” as an intensifier. If something is “quite good,” we see it as better than just “good.” For Brits, “quite” is often used as a dampener, so “quite good” can mean less good than simply “good.”

    “With all due respect…”

    Other opposite meanings are less subtle, like the phrase “with all due respect.”

    “I’ve lived in this country for over 13 years, and I’ve only found out this year, Brits do not mean this when they say it,” shares Edinger. “When an American says, ‘With all due respect,’ it’s usually just a polite way to pad out some criticism. ‘With all due respect, I think we should do it this way instead.’ Basically, ‘I respect you. I do. But I do disagree with you in this instance.’ In Britain, they say the same words, ‘with all due respect,’ but the implication is that they actually don’t respect you or your opinion at all. The amount of respect that you’re due? That’s in question. ‘With the respect you’re due,’ which, of course, is nothing.”

    “I’ll bear that in mind…”

    It’s a bit similar with “I’ll bear that in mind.” In the U.S., that usually means you’ll consider it and might actually do it. In the U.K., it more often means you have no intention of doing it and have probably already forgotten it.

    “Though diving deeper into the data, it would appear that Americans in the Northeast are significantly more likely to share the British stance,” Edinger adds. “I think that makes sense, actually. But overall, American culture prioritizes direct communication. If they like your idea, an American will probably tell you. Same as if they dislike it, you’ll know. As a lot of British culture emphasizes indirectness and not causing offense, expressions like, ‘I’ll bear that in mind,’ act as a polite way of refusing an idea without outright saying it to soften the blow.”

    To “table” something

    If you’re an American and you hear “let’s table that discussion,” it means, “Let’s not talk about this now. We’ll come back to it later, if we have time.” For Brits, it means, “Let’s talk about this right now.”

    “This is one expression that causes a lot of confusion in international meetings,” says Edinger. “In British English, to table a motion or an issue means to bring it forward for discussion. For instance, if an item is tabled in parliament, well, it has been figuratively put on the table to be addressed immediately.”

    In the U.S., it’s the opposite.

    “In both houses of the United States Congress, the motion to table is used to kill a motion without debate or further discussion,” he says. “Quite interesting that both countries’ political bodies have the same word that means quite literally the very opposite. It’s quite literally the difference between, ‘Well let’s talk about this immediately. It’s really important,’ and ‘Let’s never speak of this again.’”

    A “moot point”

    For Brits, a “moot point” is a point that’s debatable—something that can be argued either way, which aligns with its original meaning. A moot was an Anglo-Saxon assembly or court, so a moot point is one that would be argued there.

    For Americans, a moot point isn’t debatable—it’s irrelevant. It doesn’t matter. There’s no point in debating it at all anymore. (Or, as Joey on Friends would say, “Like a cow’s opinion.”)

    How did we end up with such an opposite meaning? Edinger explains:

    “Often, an important part of law school is arguing hypothetical cases in a moot court for practice. It’s similar to a mock trial. So, a moot point would be a point brought up in a moot court. During the 19th century in America specifically, this evolved more to focus on the hypothetical nature of the moot point.”

    Edinger points out that even the Supreme Court of the United States uses the term “moot question” to refer to a question that has no bearing on an issue.

    Solicitor

    In the U.S., when we hear the word “solicitor,” we usually think of a door-to-door salesperson or someone who knocks on the door trying to persuade us to buy something or believe something. People often hang “No Solicitors” signs on their front porches to deter them.

    A “No Solicitors” sign hangs on a door. Photo credit: Canva

    A “No Solicitors” sign in the U.K. might be confusing, as a solicitor is not a salesperson but “a qualified legal professional who provides specialist legal advice on different areas of law and is responsible for representing a client’s legal interests.” Americans would call them lawyers, but in the U.K., a lawyer could be anyone working in a law-related role.

    Public school

    A solicitor in the U.S. probably went to public school, and a highly regarded solicitor in the U.K. also probably went to public school, but the term means something completely different in each country.

    In the U.S., a public school is a free school funded by the government that anyone has the right to attend. In the U.K., a public school is one of the prestigious, selective, and expensive private boarding schools attended by the children of wealthy families. The famous Eton College is a public school in the British sense, but not at all in the American sense.

    To make matters even more confusing, what Americans call public schools, Brits call state schools. In the U.S., we usually use “state school” to refer to public universities.

    Momentarily

    If a pilot announces, “We’ll be landing momentarily,” Americans understand that to mean “very soon.” But for Brits, that sentence might be confusing, since “momentarily” means “just for a moment.” As in, maybe the plane will touch down and then immediately take off again.

    It’s the difference between “in a moment” and “for a moment,” which may not seem huge but could lead to big misunderstandings.

    It just goes to show that even when we speak the same language, there’s plenty of room for miscommunication.

    You can follow Evan Edinger on YouTube for more.

  • Mariel Hemingway’s emotionally raw poem about aging is hauntingly beautiful
    A woman studies her face in the mirror.Photo credit: Canva
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    Mariel Hemingway’s emotionally raw poem about aging is hauntingly beautiful

    Actress and author Mariel Hemingway has quite the legacy. Her grandfather was the famed Pulitzer Prize– and Nobel Prize–winning author Ernest Hemingway. In fact, her family is full of writers, actors, painters, and opera singers. Like her grandfather, she came by her own talents at a cost. Many of those gifts in acting and writing…

    Actress and author Mariel Hemingway has quite the legacy. Her grandfather was the famed Pulitzer Prize– and Nobel Prize–winning author Ernest Hemingway. In fact, her family is full of writers, actors, painters, and opera singers. Like her grandfather, she came by her own talents at a cost. Many of those gifts in acting and writing came with deep mental anguish.

    While Hemingway continues a successful career onscreen—she was nominated for a Best Supporting Actress Oscar as a teen for her role in Manhattan—she is also a writer. In exploring her complicated family struggles, she never seems to shy away from stripping away any semblance of ego. This is reflected in her work, where she bares vulnerable parts of life: mental health, depression, and most recently, aging.

    Her prose poem resonated with women everywhere

    In a recent Instagram post, she shared a close-up photo of her face—no smile and perhaps just a dash of makeup. With Sheryl Crow’s “If It Makes You Happy” underscoring the photo, she wrote:

    “I have been talking about aging lately.

    But today it is not aging.

    It is wrinkles.

    The lines around my mouth I swore I would never have.
    The soft crepe skin at my neck that seems to appear overnight.
    The mirror catching me in light I did not ask for.

    Some days I do not care.

    Other days it feels like a punishment.

    I eat well.
    I move my body.
    I take care of myself.
    I do the things we are told will protect us.

    And still… time touches my face.

    There is a voice that whispers,
    Why this? Why me? Why now?

    I know it is fashionable to say we earned our wrinkles.
    That this is graceful.
    That this is beautiful.

    And yes… part of me knows that is true.

    But another part feels something deeper.

    What I realized is this.

    The ache is not about the wrinkles.

    It is about identity.

    Somewhere along the way we start to believe the mirror is telling us who we are.

    That youth equals value.
    That smooth skin equals worth.
    That beauty equals belonging.

    And that is the lie.

    Because there is a woman inside of me who has not aged one day.

    She is calm.
    She is radiant.
    She is grounded.
    She is sovereign.

    She does not disappear because my skin changes.

    She was never my skin.

    She is my rhythm.
    My breath.
    My voice when I stop performing.

    Time changes the body.

    But it does not touch the throne.

    When I remember that, something softens.

    I stop fighting the season.
    I stop punishing myself for nature.
    I stop confusing appearance with identity.

    This is not about pretending you love every wrinkle.

    It is about remembering you are not the wrinkle.

    It is not what you add.

    It is what you remove.

    Remove the belief that beauty is youth.
    Remove the fear that aging equals invisibility.
    Remove the story that your value lives in your face.

    When there is nothing left to remove, the Queen remains.”

    Fans respond

    Her prose has clearly resonated with fans. More than 92,000 people liked the post, and over 5,000 have commented so far. Famous and non-famous Instagrammers alike chimed in to share how touched they were.

    Go-Go’s guitarist Jane Wiedlin exclaimed, “Yes! Exactly what you said. We are not allowed to age, at the same time men are elevated as they age, for their sage wisdom.”

    Comedian Chelsea Handler simply wrote, “Beautifully said.”

    Another woman shared a personal anecdote: “Last Sunday was my 70th birthday. I looked into the mirror and cried tears of joy. Lines and dark spots? No! They were tears of joy, gratitude, and for my life. If you make it this far, it’s for a reason. Life is so worth living. Who cares what I look like? I’m covered in paint every day anyway!”

    It’s beautiful to age

    Hemingway is far from the first woman to openly discuss the beauty standards seemingly placed on women in society.

    In a recent appearance on the podcast How to Fail with Elizabeth Day, actress Kate Winslet didn’t hold back. “We’re so conditioned, women in our 40s, to think, ‘Okay, well, I’m creeping closer to the end,’” she said. “You know, you think you go into menopause and you’re going to stop having sex, and your boobs are going to sag, and your skin’s going to go crepey, and all these things.”

    She continued, “First of all, so what? And secondly, it’s just conditioning. You know, I think women, as they get older, become juicier and sexier and more embedded in their truth and who they are. More powerful and more able to walk through the world and care less.”

    It can seem easier said than felt. Luckily, many women are feeling more empowered to get raw thanks to celebrities using their voices.

  • How an unethical World War 2-era study pushed Swedes only to eat sweets on Saturdays
    A man and woman at a Swedish candy store. Photo credit: Christin Bardenhorst/Flickr

    Swedes are known for their delicious and creative-looking, tiny candies available at the godisvägg (wall of candy) at their local grocery store. Just grab a bag, fill it up, and pay by weight. Some of Sweden‘s most popular pick-and-mix candies are, of course, Swedish Fish, Ahlgren’s Cars (a small automobile-designed marshmallow candy), Salmiak (salty licorice), and Polly candies that combine chocolate with a soft center.

    However, if you’re a child in Sweden, you’ll have to wait for Saturday to enjoy a bag full of the local godisvägg. That’s because, according to the Swedish tradition known as Lördagsgodis (Saturday candy), they only eat sweets once a week. It’s a sweet tradition, but it has a rather dark past.

    sweden, swedish candy, gummies, swedish fish, canday store
    Swedish candy. Photo credit: Let Ideas Compete/Flickr

    Why do the Swedes only eat sweets on Saturday?

    In 1946, as part of the Vipeholm dental study, the Swedish government forced mental patients in its hospitals to eat caramel and other sweets to observe their effects on teeth. After high sugar consumption was linked to tooth decay in the 1950’s, the Swedish government recommended that people eat sweets only once a week.

    At the time, trust in government was high, and the growing social safety net required the population to work together to maintain high public health standards. Plus, when the public takes good care of their teeth, it’s a lot easier for the government to pay for healthcare.

    The tradition also makes it easier for parents to say “no” to sweets and gives kids something to look forward to on the weekend.

    “Mostly, it’s a tool for managing candy, so that there’s no asking about candy during the week, and if they do, ‘It’s not Saturday.’ So, it’s a really a good way to control the sugar,” Therese Larri, a Swedish parent, told the BBC. “But then, it’s an event. They get to choose where we go, which store we go to, and then they take their time. It feels like a big part of the fun is to choose and plain, ‘What am I Gonna get?’”

    sweden, swedish candy, gummies, swedish fish, canday store
    Swedish candy. Photo credit: Swedennewyork/Flickr

    Lördagsgodis is great for Sweden’s dental health 

    The Lördagsgodis tradition is also better for people’s teeth because, according to research, it’s better to eat a pound of candy in one sitting and then brush your teeth than to spread the candy over a week and brush every night. The Vipeholm dental study found that sticky sweets eaten between meals cause far more cavities than larger amounts of candy eaten in one sitting. That’s probably a big reason why Swedish people have some of the best teeth in Europe.

    Dentistry Today found that Sweden has the fourth-best teeth in Europe, based on a study of 24 European Union countries, plus England and Switzerland. 

    The Lördagsgodis tradition and the science behind it could be a great way for parents in other countries to talk with their children about candy. Simply ask them: Would you like a little candy throughout the week, or one big day to gorge on an entire bag? If they say they’d take more candy, that’s the lesson of Lördagsgodis: If you can delay your gratification for a few days, you can have all the candy you like.

Culture

Ohio library pokes fun at McDonald’s CEO by taking the ‘eat a book’ challenge

Pets

A new law in Sweden requires its citizens to check on their cats at least twice a day

Generations

Gen X teens in 1986 predicted what life would be like today. Here’s what they got right.

Identity

Expatriate reveals 8 words and phrases that mean the opposite to Brits and Americans