What’s it like for a Black man to train white folks to be anti-racist?

Doyin Richards started off as “the dad guy talking about fatherhood” with his blog, Daddy Doin’ Work. He spent several years sharing his fatherhood experiences, had a photo of him combing his 2-year-old’s hair while wearing his baby in a baby carrier go viral in 2014, and published a book about dads empowering moms that…

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ArrayPhoto credit: Doyin Richards

Doyin Richards started off as “the dad guy talking about fatherhood” with his blog, Daddy Doin’ Work. He spent several years sharing his fatherhood experiences, had a photo of him combing his 2-year-old’s hair while wearing his baby in a baby carrier go viral in 2014, and published a book about dads empowering moms that same year.

“Then the world changed in 2016,” Richards says. “It’s not that the world changed—this stuff has always been bubbling under the surface—but then it just exploded.”

Richards had always been an anti-racist activist, but when the Black Lives Matter movement pushed anti-racism into the mainstream, he started using his platform more and more to help move anti-racism education and activism along.

It hasn’t been an easy road. Richards is open about his mental health struggles and the depression that took him to a “dark, dark place” a couple of years ago. When he found himself seriously contemplating suicide, he recognized he had a problem and got help. Now, he writes about all of it—fatherhood, mental health, racism, and even his new puppy—on his Facebook page.


Richards and his two daughters. Doyin Richards

In June, Richards launched a training program for white Americans who are new to anti-racism activism—the Anti-Racism Fight Club. For adults, the Fight Club “initiation” is a 90-minute live video training, including a 30-minute Q & A. For kids, it’s 60 minutes, with a 20-minute question portion. In the training, attendees learn about the nuances of systemic racism, effective strategies for raising anti-racist children, bulletproof comebacks for common racist talking points, strategies for how to deal with racism in person and online, and more.

Upworthy spoke with Richards about the Anti-Racism Fight Club and what it’s like to be a Black man educating white people about racism in America, even though it’s not his responsibility to do so. (Interview lightly edited for clarity.)

Q: How did the idea for an Anti-Racism Fight Club come about?

A: After recent history with Amy Cooper and George Floyd and Ahmaud Arbery—and the list goes on and on—I realized that there’s a movement and a strong energy around anti-racism. Then I thought, you know, there is an opportunity here to help educate white people on what it is to be a true anti-racist. I have 15 years of training and development experience, so I know how to create really impactful training modules, and I also have my decades of experience being a Black anti-racist in America. So, combine those two things, and I was like, alright, it’s time for me to create this Anti-Racism Fight Club.

And the reason why I call it that is because being anti-racist is a contact sport. Maybe not literally, but it’s not something that you can just sit on the sideline and go, ‘Oh, I’m an anti-racist.’ No, you have to get into it. It’s confrontational. It’s uncomfortable. It’s loud. It’s in your face sometimes. But it’s never quiet and it’s never passive.

And that’s part of the reason why I call it the Fight Club, because it’s a fight. We’re fighting against racism, and systemic racism, and bigotry, and all of the things that have been laid forth for centuries. And it’s going to be the fight of our lives to get things to a place where people of color feel safe living in America. It’s a big, big fight we’re up against. The enemy is no joke.

Q: What makes Anti-Racism Fight Club different from other anti-racism education?

A: I feel like my superpower is my ability to relate to people and use metaphors to help make the complex simple. And there’s something about anti-racism courses that I’ve seen that’s just not accessible to white audiences. It’s either too complex or there’s a lot of talking down to, there’s a lot of guilt.

I meet them where they are. I say, ‘Look, you’re here now. I don’t care what you did a month ago. I don’t care that you’re 45 years old and you just figured out what’s happening now. There’s no guilt. There’s no shame. I’m meeting you where you are. You’re here. Let’s go.’ And I think a lot people really appreciate that approach. It makes people feel more comfortable, and they’re ready to be vulnerable and talk about these things when they know that it’s okay to be vulnerable. Because I’m uncomfortable as well.

I talk about the idea of allyship, and I truly believe there’s no such thing as an ally. No one’s an ally. We’re all allies-in-training. Because truly, an ally means you’ve arrived and you have it all figured out. And we’re all learning. Like, I’m an ally-in-training for women and women’s rights. I don’t have it all figured out. And I don’t get to decide if I’m an ally or not—that’s another point. But allies-in-training means we’re constantly learning, we’re constantly evolving, we’re constantly getting better to do what we can to improve the lives of the marginalized people around us.

So this course truly is a way for people—white people especially—to feel vulnerable, to feel safe in their vulnerability and open their eyes to what’s around them that they may have missed for however long. And so far, so good.

Q: Do you ever feel frustrated that you have to make white people feel safe in that space?

A: Oh wow. That’s an awesome question. So…yes, I do feel frustrated, because no one’s ever really worried about my feelings when I’m the only Black person in the room, or when there’s a microaggression about ‘Oh, I’m so articulate,’ or when people clutch their purses super close when I walk by. No one’s ever worried about my feelings.

But part of being a Black person in America is you have to eat all of those microaggressions…you try not to combat every single one of them, or else you’ll go insane. It’s like trying to empty the ocean with a spoon. So you just have to go about it and do your thing.

But the sad thing, to your point about the white people that I have to make feel comfortable, is that I have to. Because if I don’t make it accessible for them, then they’re not going to do it, and then they’re not going to learn. I have to do whatever it takes to get in the door with them, so I create a safe space for them. I try not to go too hard into breaking their egos or things like that because then I know I’ll turn them off.

I try to get into their hearts before I get into their minds. Because if I can get into their hearts, I can definitely get into their minds and help create a better change.

Q: Do you feel like it’s different this time?

A: I do. I feel like it’s different now. I feel like because we watched a callous murder take place in under nine minutes, live, with a man’s life slowly snuffed out, it really made people realize, like, I don’t like this. And also the Amy Cooper thing happening in the same time frame, and the Ahmaud Arbery thing happening in the same time frame. The combination of these things show we have a problem in America.

I can’t count the number of white people I’ve seen who didn’t know what Juneteenth was until three weeks ago. They didn’t even know it was a thing. (But you know about Columbus Day? What?) And the thing about Juneteenth and the 4th of July is I think Juneteenth is a more substantial holiday for people of color, because that’s the day that we were all free. We weren’t free on the 4th of July. We were still slaves. And you’re asking us to celebrate this holiday? When we were still slaves and being treated as 3/5 of a human being? I think we should be celebrating Juneteenth as the true Independence Day in America where all of our citizens were free. But that’s a rant for another day.

Q: You also have an Anti-racism Fight Club for kids. What’s that been like? And how has it been different approaching the topic with kids vs. adults?

A: I’ve done a few of them so far and it’s been unbelievable how great it’s been. The response has been overwhelming.

I have a few superpowers—but one of them is not art. But out of this doodle, I created these characters to try to explain the concepts of racism, white privilege, prejudice, all of these things that a kindergartener could understand. And based on the feedback so far, these parents are like, ‘I’ve never seen my kid sit still for one hour straight and be captivated in a training session.’ They’re completely blown away by how interesting their kids thought the content was, and how much they’ve learned from it.

And most importantly, how it sparks them to action. Because this is not just a ‘Hey this is what racism is,’ this is a ‘Hey, this what you can do right now to stop racism in your communities, your schools, your neighborhoods, everywhere.’ And I talk about tips on how to deal with racist family members, like Uncle Johnny who likes to say some racist stuff, things like that. First it gives them an understanding of what it is, so they can identify when things are racist. And then what to do when they’re confronted with those things.

The course has been unbelievably positive. People love it and the kids keep coming back for more. Parents are asking, ‘When’s the next one? When’s the next one?’ Parents are saying kids don’t usually get excited about learning stuff unless it’s like a video game type thing, but to sit and have an adult talk to them? That’s something that most kids don’t enjoy so much, but these kids love it. So I think I’m onto something.

Richards leading a fist raise (pre-pandemic, obviously) Doyin Richards

Q: What kind of questions do kids ask you?

A: This one kid, a 7-year-old white boy, was like, ‘I feel ashamed to be white right now.’ It wasn’t a question, it was a statement. But I just told him, ‘Look, being white is something you should be very proud of. It’s not a bad thing. The only issue is if you don’t recognize the power that you have in your whiteness to impact change for people of color.’ And then I dropped the famous Spiderman reference, when Uncle Ben said, ‘With great power comes great responsibility.’ And then I told the kid, ‘Look, you have immense power just in your whiteness, and if you use that power for the greater good, it’s like a superpower. If you use that, you can impact the lives of so many people of color in a positive way.’ And then he was so excited because he didn’t realize, ‘Oh my gosh, I’m like a superhero.’ I have a way of interacting with kids by using metaphors and stories like that to break down complex issues and make it simple and palatable for the youth of America.

Q: You also open up 30 minutes at the end of the adult sessions and you say, ‘Ask me anything you’ve always wanted to ask a Black man.’ What made you decide to open yourself up like that? Because that could invite some rather uncomfortable questions for you to have to answer.

A: I haven’t been doing it every week because things have been so crazy, but I also do an ‘Ask Me Anything’ on my Facebook page. Ask me anything, literally. I get all kinds of batshit crazy questions, but I answer them. And the thing that I do to make it safe is I make sure they’re anonymous questions so people can ask them without fear of being outed.

One lady was like, ‘Don’t you think the term Karen is as bad as the n-word?’ Like uh, lady, listen. Until people are beating you half to death while calling you Karen, and ripping your children away from you, raping you, doing all of these horrible things to you, then we can talk. But until then, being called ‘Karen’ is about as bad as being called a ‘nincompoop.’ Like, I’m not hearing that. But yeah, I get those questions, I answer them, and I’m gracious with it.

But as far as why do I do this, I’ve been getting so many DMs and questions about ‘How can I be a better white person?’ And I was like, this is crazy. I’m answering questions and it’s just tiring. So I was like, I’m just going to create a course.

I wanted to make the price point somewhat accessible. And I think $49 is accessible. If I made it $99 people wouldn’t have wanted to come because it’s too expensive, and if I made it $29, people would be like, ‘Oh really, $29 for all this? This must be shitty.’ $49 is right in the middle, so it works out well.

I also give them what I call a Fistbook, which is my version of a handbook (since it’s a fight club) which gives the participants some tangible resources that they can refer back to on their anti-racism journey.

But yeah, I do it because I feel like I have the ability, as a training development specialist and as a anti-racist Black man in America, to create a course that is powerful and can make a ton of difference. So far, so good. This is just the beginning.

Q: What’s been the most surprising thing to you as you’ve gone through these first Anti-Racism Fight Club trainings?

A: The amount of people who have just said how much they love it. I haven’t gotten one piece of negative feedback, which in this day and age is crazy, especially when you’re telling white people how to act. Like, it’s just inherent in their whiteness—’How dare you tell me how to act!’—but that didn’t happen. I didn’t have any of those issues. And that to me is crazy in this day and age. So I feel like I am onto something, and it makes me so happy to see the energy and the enthusiasm of white people to own their stuff and get better, and a willingness to get better, so that to me is amazing. And I feel so, so good about it. It gives me hope.

One of my participants during the Q and A session asked me, “What gives you hope?” and I said, “All of the good white people who understand that they need to be active and not passive when it comes to anti-racism. It’s not enough to say, ‘I’m not racist.’ You have to be anti-racist, which is an active activity. And that gives me hope that more people are realizing it.’

A: That is a great question. Yeah, it’s exhausting. After a session, sometimes I cry, sometimes I take a nap…it is just, it’s like running three marathons. It’s so emotionally taxing to dive into the depths and the insidiousness of racism, trying to tear it apart and break it apart, and while you’re doing it you see how awful and disgusting it is. And then when you’re done and everyone’s off the call, you know, a lot of them feel really empowered, and I feel good that I’m helping to empower people. But I also realize that, man, this is taking some stuff out of me.

When I click the End Meeting button, I just slump in my chair for a good five minutes. Like I said, sometimes I cry, sometimes I go to my bed and take a nap. It’s just…it’s a lot. And the thing about it is when I go through the course, I’m not just talking in monotones, I am very animated. I am in it, I’m active. People say it’s the best 90 minutes they’ve had in their life. It just flies by because it’s full of energy and action, but 90 minutes of being ‘on’ like that when talking about something so emotionally heavy, it just completely drains me. So yeah, it’s no joke. But, you know, it’s important work, and I’m glad to be the one to do it.

Q: What do you want people to take away from this training? What do you hope will be their next step?

A: To really do the work of owning the fact that they are racist. That’s the first step. Own the fact that you are racist. And I think the problem is it’s like a Pavlov’s dog thing, when they hear the word ‘racist’ they go straight to Confederate flags and white hoods and the n-word. And that’s not it. I mean yes, that is it—that’s the like the cartoonish level of racism—but the subtle version of racism is the micro aggressions, the systemic racism that’s everywhere that white people benefit from. Things like that that they have to dig deep and see, ‘Where am I benefiting from racism in my own life, and what can I do to ensure that people of color that I care about or that are coming up after me don’t have to suffer the way that people of color are suffering right now?’ That the hard work that they have to do. That’s the first thing.

And then from there, it comes down to the anti-racist work—the ‘active activity’ as I like to call it—of really getting into it and saying, ‘This is something in my community that needs to be changed, this is something in my school that needs to be changed, this is something in my family that needs to be changed.’ Like Uncle Johnny, who may be racist…maybe making it so that he can’t come by at Christmas if he’s going to be spouting all this nonsense about people of color.

These are difficult, difficult things to do. This is not easy. It’s not for the faint of heart. It’s hard, hard work. And what a lot of people who enjoy and benefit from racism bank on is the fact that white people will be like, ‘This is so much work to fix, like why do I even bother?” Again, equating it to emptying the ocean with a spoon…the goal is to get everyone to get a spoon and then we start seeing some big time progress. That’s the goal.

Richards has ARFC sessions coming up. You can visit his Facebook page or website to learn more and register.

  • Millennial history teacher explains the 3 phases of Gen X and why they were ‘forgotten’
    A cassette tape from the '80s.Photo credit: via Canva/Photos

    Generation X occupies an interesting time in history, for those who care to recognize that they actually exist. They were born between 1965 and 1980 and came into this world at an interesting inflection point: women were becoming a larger part of the workplace and divorce was at the highest point in history. This left Gen X to be the least parented generation in recent history.

    Gen X was overlooked in their domestic lives and culturally were overshadowed by Baby Boomers with their overpowering nostalgia for Woodstock, The Beatles, and every cultural moment celebrated in Forest Gump. Once Boomer navel-gazing nostalgia began to wane, a much larger and over-parented generation, the Millennials, came on the scene.

    “Whereas Boomers were the ‘me generation’ and millennials were the ‘me me me generation,’ Gen X has become the ‘meh’ generation,” Emily Stewart writes at Business Insider. But even if Gen X is a little aloof, that doesn’t mean they aren’t totally rad, awesome, trippindicular, and that it’d be bogus to define them any other way. To explain the unique history of Gen X and why they’re often overlooked, history teacher Lauren Cella created a timeline on TikTok to explain them to her Gen Z students.

    @laurencella92

    A love letter to Gen X from your millennial cousin? Gen X didn’t start the fire, so after this I will just leave them alone because they do not care ? But seriously for a generation that sometimes gets “forgotten” and stuck between the larger boomer or millennial cohorts, the genres they created paved the way for pop culture as we know it. I’m still not sure who let kids watch “The Day After” on TV or play on those hot metal playgrounds, but Gen X survived to tell the tale. Today, the so called “latchkey” kids, born 1965-1980 are actually super involved as parents, aunts, uncles, teachers (or maybe even grandparents)?. Kids today want to say they are “built different” but I think Gen X is the one holding down that title because they grew up tough, they saw too much, they made it out, and they know exactly who they are and wouldn’t have it any other way.✌️ g#genx

    ♬ original sound – laurencella

    In Cella’s video, she divides Gen X into three distinct phases.

    Phase 1: 1970s stagflation and changing families

    “Gas shortages meant stagflation. So parents either both had to work or maybe they were divorced. So that meant microwave TV dinners and kids that sort of raised themselves,” Cella explains. “There was no parenting blogs, there was no after-school travel sports, emailing. Like, none of that existed. Bored? Go outside.”

     

     

    Phase 2: The neon ‘80s

    “But then came the 1980s, where everything was big and loud. The hair, the bangs, the Reaganomics, mass consumerism (because now we can trade with China). The whole media just exploded,” Cella says. “But now we have TV, we have movies, we have TV, movies, home movies, TV movies, favorite TV movies, music, music, Videos, music, video, television. All these different genres and all these different cliques and all these different ways that you can express yourself.”

     

     

    Phase 3: 1990s post-Cold War Skepticism

    “Gen X sort of comes into the 1990s more sarcastic and skeptical,” Cella continues. “The Cold War ending meant that they rejected the excess of the eighties. And there’s the shift. Grunge, indie, alternative, flannels, Docs [Doc Martins]. At this point, the technology is also exploding, but not like fun home media, but like corporate media. So there’s this resistance to sell-out culture.”

     

     

    Cella has a theory on why Gen X seems forgotten, and it’s not just because CBS News famously denied its existence. She believes that it comes down to Gen X’s inability to call attention to itself. “So Gen X is a bridge between these two larger, more storied generations. So it’s not necessarily that they get forgotten. They don’t really want the attention. They’re kind of fine to just like, fly under the radar like they always have, because honestly, it’s whatever.”

    This article originally appeared last year. It has been updated.

  • 6 super-popular survival and safety myths that are in dire need of busting
    A snake and a cactus. Photo credit: Canva

    For whatever reason, we love a good survival story. Whether it’s a Hollywood film about Tom Hanks stranded on a desert island or a reality TV show about a former special forces soldier foraging for food and shelter in the jungle, we can’t get enough.

    Unfortunately, for many of us, our knowledge of survival and emergency situations doesn’t go much further than what we’ve seen on television. Worse, much of what we’ve learned and come to accept as good advice is actually wrong. Many of the techniques in question are either ineffective, dangerous, or exaggerated for entertainment value.

    If you ever find yourself stranded, lost, or in a life-threatening situation, here are a few popular survival myths to be aware of:

    1. Sucking venom out of a snakebite

    If you get bitten by a venomous snake, the smart move is to get the venom out of the wound as soon as possible. The only problem? This doesn’t actually work. And neither do devices that claim to extract the venom.

    “Snake venom rapidly diffuses into deep tissue—it’s not just pooled up under the skin ready to be suctioned out,” prepper Sean Gold tells Upworthy. “Being able to suck the venom back through the snake’s bite is also impossible, since the bite tracks immediately collapse when the fangs are removed.”

    What to do instead: You need medical attention and antivenom. If you can’t get help, immobilize the wound and keep it below heart level.

    2. Drinking cactus water

    We all know that cacti thrive in the desert due to their incredible ability to store water. That makes the idea of cutting one open to quench your thirst pretty appealing. Unfortunately, the water stored in a cactus isn’t suitable for drinking.

    According to the Encyclopedia Britannica:

    “Most cactus species further protect their spongy flesh with acids and potent alkaloids. These chemicals are usually too acrid for most humans to tolerate and are taxing on the kidneys if ingested. The flesh of some cactus species can also cause vomiting, diarrhea, or temporary paralysis—none of which is conducive to your survival in an emergency situation.” 

    What to do instead: Your best bet is digging in a dry riverbed to find water, or following birds, bees, and trees to a better source. More importantly, don’t overexert yourself in the heat of the day in order to conserve hydration.

    3. Counting on moss to navigate

    Ever heard the old rule that moss only grows on the north side of a tree? The idea comes from the fact that moss prefers shady areas, which are more likely to face north. Some people believe you can use this concept to navigate your way out of being lost.

    Sadly, moss will grow just about anywhere. It’s often found on north-facing surfaces, but not reliably enough to use as a compass.

    What to do instead: Serious survivalists learn how to navigate using the stars and the sun. The easiest thing to remember is that the sun rises in the east and sets in the west, though not precisely.

    survival, survival myths, prepping, wilderness, lost, television, movies, bear grylls, survivor man, desert
    Moss doesn’t only grow on the north side. Photo credit: Wimbledonian/Flickr

    4. Drinking your own urine

    It may have made for an entertaining set piece for Bear Grylls, but experts agree that drinking your own urine is not a good survival strategy.

    One reason is that in a true survival situation, you’ll be poorly hydrated and your urine will have a higher concentration of waste products.

    The Conversation writes:

    “By drinking urine with higher concentrations of waste products (and/or if your kidneys are impaired), urea and other metabolic waste products can accumulate in your body. This can become toxic to cells, particularly those in the nervous system. This can lead to symptoms such as vomiting, muscle cramps, itching and changes in consciousness. Without treatment, this toxic state (known as uraemia) can be life-threatening.”

    What to do instead: Finding fresh drinking water is one of the most difficult aspects of survival. Studying the topography of the area and heading downhill are usually your best bets for finding a stream.

    5. Hiding in a tunnel from a tornado

    A lot of people believe that if they encounter a tornado while driving, a highway overpass or tunnel is a good place to take shelter from flying debris.

    On the contrary, a bridge or overpass can act as a wind tunnel, accelerating the force of the wind and flying debris. That’s even more dangerous. Depending on your head start and which direction the tornado is moving, you may be able to drive away from it, but it’s not usually recommended, as tornadoes can reach forward speeds of 75 miles per hour.

    What to do instead: Missouri’s Storm Aware website notes, “If you are in your vehicle and a tornado is approaching, you should pull your vehicle to the side of the road immediately, get out, and lay flat in a nearby ditch covering your neck and head.”

    6. Drinking alcohol to warm up

    It’s not out of the realm of possibility to imagine yourself in a broken-down car on the side of the road during a blizzard with nothing but an old bottle of whiskey that’s been rolling around in the back for months.

    As tempting as it might be to drink it, experts say don’t do it. Drinking hard liquor can temporarily make your body feel warm, but it actually makes the situation worse.

    Outdoor Life explains: “Although you may feel warmer, alcohol actually dilates skin-surface blood vessels and capillaries, which will chill your core even faster.”

    What to do instead: Save the celebratory drink for after you’re rescued.

    There are many survival techniques and myths that would require years of learning and practice to master. But a good general rule is that real survival is boring, not flashy. In most situations, the best thing to do is stay calm, seek shelter, and try to signal for help.

  • Stylist has liberating response to ‘mid-forties ugly’ comment, and women are applauding
    Stylist Jennine Jacob shares the liberation that comes from "aging out of the patriarchy."Photo credit: @jennine.jacob/Instagram
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    Stylist has liberating response to ‘mid-forties ugly’ comment, and women are applauding

    “Nobody prepared me for how comfortable I would feel about my looks at this age.”

    Gen X stylist Jennine Jacob posts a lot of content encouraging women not to fall victim to ageism and instead find confidence in their self-expression. But in a recent video, she got candid about how freeing it’s been to reject society’s norms in her own life.

    In the clip, Jacob referenced a woman on Instagram who shared that “no one prepares you for mid-forties ugly.” The video appears to come from content creator Susie Trigg Tucker, who got candid about the natural “grieving process” that comes with “your physical beauty changing.”

    Addressing her own gray hair and textured skin, Tucker urged other women to “lean into acceptance” and “work on redefining what makes us beautiful.” 

    But for Jacob, the experience hasn’t been quite so painful. In fact, it’s been rather liberating.

    “No one prepared me for how little I would care about what people think about my looks,” she said. “Nobody prepared me for how comfortable I would feel about my looks at this age.”

    “And yes, I have wrinkles, I have thinning hair, I have gray hair…I have all of the things that are like conventionally bad, but I literally could not care less,” she added. 

    Her reason for this laissez-faire attitude is simple. “I did my time in the patriarchy, and my time is done,” she shared.

    “I have never felt more free being so ‘ugly’…I am so grateful for it,” Jacob concluded.

    Judging by the comments, she’s not the only one who has felt this way. 

    “100000000000%!!!! I feel the best ever!!!!❤️”

    “I couldn’t agree more! Aging out of the male gaze is the best part! Now there’s an inner peace like I have never known. I wish this gift for all women.”

    Granted, it seems that Jacob did spend some time, as Tucker put it, “redefining what beauty looks like.” In previous videos, she shared that when she first turned 40, she used Botox, face tape, and filters in hopes of looking younger. Now she doesn’t use any of those things and says she feels “1,000x better.”

    Really, these two women aren’t arguing two different points of view. It’s perfectly natural for women (or anyone, really) to grieve a physical way of being that no longer exists one moment, and the next appreciate the wisdom and confidence that come with growing older. That’s pretty much adult life in a nutshell.

    Their conversation arrives at a moment when aging, beauty standards, and cosmetic procedures are being talked about more openly than ever. Social media feeds are filled with discussions about Botox, fillers, preventative treatments, and whether embracing natural aging is empowering or simply another unrealistic expectation placed on women.

    For some people, cosmetic procedures feel like a form of self-expression and autonomy. For others, rejecting those options can feel equally empowering. Increasingly, women are speaking honestly about the complicated emotions that come with getting older in a culture that has long prioritized youth.

    What voices like Tucker’s and Jacob’s show is that there isn’t just one correct way to navigate that experience. Some people grieve the changes that come with age. Others feel an unexpected sense of freedom when they realize they no longer feel pressured to perform beauty for anyone else.

    And, sometimes, those two feelings can exist at the very same time.

    What matters most, as both women suggest in their own ways, is giving people the space to define beauty and self-worth on their own terms. For many women entering their 40s and beyond, that definition is finally becoming something they get to write themselves.

  • Middle-school teacher makes fake ‘inspirational’ posters out of the unhinged things her students say
    Middle school teacher Amy McKinzie decided to have fun with some of the things her students have told her. Photo credit: @amymacgetslit/Instagram

    Kids of all ages can be cruel, but middle schoolers have a particularly savage sense of humor. Unfortunately, teachers often end up on the receiving end of it.

    Thankfully, teachers are quite resilient and have their own sense of humor. 

    Insults turned inspo

    Take middle-school teacher Amy McKinzie, who decided to take some of the ahem, questionable things her students have said to her and make faux inspirational posters out of them.

    “What doesn’t kill you makes you humble,” quipped McKinzie in her Instagram caption. In the video, dreamy landscape photos serve as the backdrop for these gems:

    “You look like you cry watching Hallmark movies.”

    funny, middle school, teachers
    Screenshot

    “It gives me the ick when you tell us to read our books.”

    “You’re older than my grandma.”

    “Will there be any math problems on our English test?”

    “Did you mean to wear your hair like that?”

    funny, middle school, teachers
    Screenshot

    Ouch! 

    The format alone is comedy gold. Pairing brutally honest middle-school commentary with soft-focus sunsets and mountain vistas feels almost poetic. If you’ve ever spent time around 12- and 13-year-olds, you know that their observations come out fast, unfiltered, and usually with impeccable timing (not to mention zero mercy). Sometimes they mean it as a joke, but often they truly do not realize how devastating the comment might sound. Either way, the result is often unintentionally hilarious.

    And sure enough, tons of viewers could instantly clock the insults as distinctly middle-school shade-throwing:

    “Lol… my daughter is that age & i can totally hear her saying some of these to me! 😮😂” 

    “You teach middle school don’t you? Those kids are vicious hahaha.”

    It prompted many other teachers to share their favorite jokes hurled at them by their students:

    funny, middle school, teachers
    Screenshot

    “My favorite- were you alive during the attack at Pearl Harbor? I’m in my 30s.”

    “My favorite is, ‘frankly, don’t you think you’re a little old to be dating?’😮”

    “Brings back great memories teaching high school English. ‘It’s time to touch up your roots.’”

    “I wore a really cute blue and white horizontal shirt or so I thought .. the girls said ‘why do you have your pajamas on.’”

    “I had a student tell me ‘You look nice today. You just need to get that hair under control.’ Yeah, still trying to figure it (my hair) out. 🤷‍♀️”

    “After showing a photo of a telegraph: ‘Is this what you used?’”

    “‘Why do you look so tired today?’ on a day I didn’t wear makeup or mascara.”

    “What was it like watching black and white tv?”

    This proves once again that teachers are made of stronger stuff.

    Teachers, of course, develop a thick skin pretty quickly. When you spend your days with students who are still figuring out how the world works and where the line between observation and roast actually lies, you learn to laugh. And sometimes, the best way to survive the burn is to frame it—literally—and turn it into content. Because let’s face it, the burns are just gonna keep comin’.

  • Margaret Hamilton cracked up a live audience sharing how she was cast as the Wicked Witch
    Margaret Hamilton played Almira Gulch and the Wicked Witch of the West in "The Wizard of Oz."Photo credit: Public domain
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    Margaret Hamilton cracked up a live audience sharing how she was cast as the Wicked Witch

    Margaret Hamilton’s superb acting made the role iconic—but her nose helped, too.

    As one of the first iconic villains to hit the big screen, the Wicked Witch of the West lives in our collective memory. Those who’ve seen the original 1939 film The Wizard of Oz can hear the witch’s high-pitched cackle. We can recite her menacing line: “I’ll get you, my pretty! And your little dog, too!”

    Margaret Hamilton played the role in the film when she was 35 years old. Even though she was only on screen for 12 minutes, her performance was unforgettable. While speaking to a live audience in her later years (exact time and place unknown), Hamilton shared the story of how she was cast, showcasing her delightful personality in the process.

    Hamilton said she had done about six pictures for MGM before the opportunity to appear in The Wizard of Oz came along. Then she shared the details of that conversation with the audience:

    “One day, my agent called and said, ‘Maggie, they’re really kind of interested in you for a part in The Wizard of Oz.’ And I said, ‘Oh gosh. Think of that,’ I said, ‘I loved that story from the time I was four years old. What is it?’ And he said, ‘Well, the Witch.’ And I said, ‘The Witch?!’ Then he said the final thing, he said, ‘Yes, what else?’”

    The audience burst out laughing.

    “I thought, ‘Well, that’s kind of an exciting part.’ But jeez, I had my, you know, my eyes on something else. I don’t know what it was exactly, but I didn’t think about the Witch. However, I ought to because I’d had that nose quite a long while.”

    The audience busted up again.

    A scene from the 1939 Wizard of Oz film with Glinda, Dorothy, and the Wicked Witch
    Margaret Hamilton wore a prosthetic nose tip and a prosthetic chin in the film. Photo credit: Public domain

    The fact that she totally owned her prominent nose, a signature feature few in Hollywood would embrace today, is so refreshing. It’s especially notable considering the Wicked Witch was originally conceived as a bit more glamorous and beautiful in the film. Producer Mervyn LeRoy said he didn’t want the character to be hideous, as he didn’t want to “scare children away from the theatre.”

    Hamilton is by no means hideous. But when LeRoy changed his mind about the character’s look, she fit it perfectly. When she tested for the role, she wore “the oldest, crummiest-looking clothes I could find, some dirty things that sort of hung on me like a Mother Hubbard, and then a little shawl.”

    “There was no witch’s hat,” she said, “and I really looked more like an old hag. And I cackled and screamed and said a few lines from the script.”

    The Wicked Witch of the West was born.

    And scare children she did. People in the comments shared how terrified they were of her when they were kids:

    “This woman scared the absolute s__t out of me when I was a child.”

    “Gave me nightmares. Her and those flying monkeys. Yow!”

    “Her witch scared the hell out of me as a child, and even as a man I still found her frightening.”

    “That scene in the tornado where she turns from Almira Gulch on the bicycle, into the witch on the broomstick was absolutely terrifying when I was 6 years old.”

    “She made the witch utterly terrifying! Job well done no doubt.”

    “She scared me so much as a little kid. I was amazed to discover later that she had been, of all things, a *kindergarten teacher*!”

    That’s right, this terrifying witch was a kindergarten teacher when she wasn’t acting.

    She frightened audiences for generations. In fact, Hamilton’s appearance as the Wicked Witch on Sesame Street in 1976 was prohibited from airing after parents complained that their children were frightened. (Though Hamilton’s appearance wasn’t nearly as scary as her character in the film, the Sesame Street audience was very young.)

    However, she also appeared on Mister Rogers’ Neighborhood as herself. Talking to Fred Rogers, she explained how she viewed the character of the Wicked Witch of the West:

    “Sometimes the children feel she’s a very mean witch, and she does seem that way. But I always think two things about her: She does enjoy everything she does, whether it’s good or bad, she does enjoy it. She also is what we sometimes refer to as ‘frustrated.’ She’s very unhappy because she never gets what she wants, Mr. Rogers. Most of us get something we want along the line, but as far as we know that witch has never got what she wanted…”

    She also dressed up as the Witch, but without the green makeup, showing kids that it was really just a nice lady in a costume all along.

    Despite the fear she evoked with her most famous role, people loved Hamilton’s real-life character. Patty Duke, who worked with her on The Patty Duke Show in the 1960s, called Hamilton “the gentlest soul you could ever meet” in her memoir.

    Folks in the comments on her casting story shared the same sentiment:

    “A friend of mine had the opportunity to meet and have lunch with Mrs. Hamilton in Manhattan in the mid – 70’s after she had retired. He told me she was one most humble, kind, and sweetest lady you could ever meet….and insisted on picking up the check for their meal.”

    “My mother met her in the late 60’s. She said she was nicest, sweetest person she had ever met.”

    “She was my mother’s kindergarten teacher.”

    Margaret Hamilton in 1929 (left) and in 1973 (right). Photo credit: Public domain

    “I met Margaret Hamilton while I was working at a drug store in Beverly Hills as a teenager in the early 1970s. The other young staff and I crouched down and marched around her chanting the Wicked Witch theme from the movie. Ms. Hamilton laughed and was so kind to us.”

    “She’s so naturally charismatic. Not even acting, just being herself and telling a story and I was captivated. No wonder her performance was so mesmerizing. She’s just an awesome lady.”

    “I remember her when I was a child and not just from the film. She was on Mr. Roger’s Neighborhood as herself to show everyone she was a nice person and that the witch was just a character she played. She seemed like such a kind person.”

    Hamilton died in 1985 at age 82. She is remembered today both for the characters she portrayed on screen and for the character she exemplified in real life.

  • People shared the ‘one question’ they’d ask God if they could, and the responses are profound
    People have questions for God.Photo credit: Canva
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    People shared the ‘one question’ they’d ask God if they could, and the responses are profound

    Throughout human history, we have had a lot of gods, at least 18,000, to be specific. Most people believe in just one and forget about the other 17,999 that have fallen in and out of favor over the millennia. If we focus on the major god of the Abrahamic religions—Christianity, Judaism, and Islam—we, as mortal…

    Throughout human history, we have had a lot of gods, at least 18,000, to be specific. Most people believe in just one and forget about the other 17,999 that have fallen in and out of favor over the millennia. If we focus on the major god of the Abrahamic religions—Christianity, Judaism, and Islam—we, as mortal humans, still have many questions that remain unanswered in their holy books.

    For example:

    If you love us, why do you send a big percentage to hell?

    Why do you allow evil to happen?

    Who killed John F. Kennedy?

    Why do you only cure diseases that we can’t see? (And never cure amputees or burn victims?)

    Why do churches ask for money? Can’t you just make a bag of cash magically appear when the rent is due?

    Why is shellfish an abomination when it’s so damn tasty?

    lobster, lemon, lobster dinner, garnish, seafood, shellfish,
    A lobster ready to eat. Photo credit: Canva

    The problem is that humans can ask all the questions we like, and the big answer we usually get is: “God works in mysterious ways.”

    Well, a group of folks on Reddit wouldn’t accept that as an answer, so they got together and listed all the questions they would ask God if they had the chance. Many people questioned whether we truly have free will, while others wondered where God is when tragedies happen. It’s great food for thought, and just maybe God will one day pop into the comments section and sort things out.

    1. The question of evil

    “Are you willing to stop evil, but unable? Or are you able to stop evil, but unwilling?”

    2. Can I have a do-over?

    “Can I start all over again and retain my memories, please?”

    3. Where did you come from?

    “How were you created if you’re the creator?”

    This is a big question, and for many religious people the answer is simple: God is eternal and the “uncaused cause” of everything else. This rubs determinists the wrong way because they believe that everything must have a prior cause.

    4. The Fieri conundrum

    “Why did you allow Guy Fieri to create Donkey Sauce?”

    For the uninitiated, Donkey Sauce was popularized by Guy Fieri on his TV show Diners, Drive-Ins and Dives. Although it may have a bizarre name, it’s basically a mayo-and-garlic sauce that often features Dijon mustard, lemon juice, and Worcestershire sauce.

    5. The big three

    “I have no singular question, I have three that are combined…

    How can we have free will if you’re omniscient (all-knowing). You knew what colour my pajama pants were before I put them on tonight, yet I’m supposed to have made that decision myself with my own free will? That doesn’t make sense if you already knew.

    If you’re omnipotent (all powerful) then how could you make a stone so powerful that you couldn’t lift it… if you couldn’t, you’re not all powerful, if you can… then you’re not all powerful.

    If you’re all-loving then why is there so much pointless suffering?”

    6. Why such a poor communicator?

    “Why do you make yourself in a way that makes it so humanity has to follow a thousand-year-old book. Why can’t you just give us monthly updates or some sh*t via our phones. Seems a lot more effective.”

    7. The pizza predicament

    “Why is pizza such an unhealthy food? It should be something you consume all the time to stay in shape and fight cancer.”

    pizza, hot pizza, whole pizza, pizza sauce, cheesy pizza
    A whole pizza. Photo credit: Canva

    8. Yeah, really

    “Child cancer? WTF dude.”

    9. More evidence would be nice

    “Why don’t you just give us a clear evidence, before blaming us for not believing in you?”

    “If you have a plan for us and know everything that will ever happen, why do you blame us and condemn people to suffer forever for the crime of not doing what you wanted us to do when you already knew everyone who was going to was going to do that and counted on it?”

    10. A corgi question

    “Did you just put all the creation points in cuteness and herding skills when you made the corgi, or was there another plan for this dog?”

    @walnutthefluffycorgi

    Thinking about getting a corgi? Here are 3 potential cons of owning one! #corgi #fluffycorgi #pembrokewelshcorgi

    ♬ Fluffy Pancake – Oneul

    11. *taps watch*

    “Where have you been?”

    12. How hot?

    “Could you microwave a burrito so hot that you yourself could not eat it?”

    It seems that God would probably be able to eat a burrito cooked as hot as it can get, because that would only reach 212°F, the boiling point of water. Microwaves cook food by making water molecules vibrate, so once the temperature reaches the boiling point, the water turns into steam rather than getting any hotter.

    13. Why are we here?

    “It’s one of life’s great mysteries isn’t it? Why are we here? I mean, are we the product of some cosmic coincidence, or is there really a God watching everything? You know, with a plan for us and stuff. I don’t know, man, but it keeps me up at night.”

    14. Is it all about suffering?

    “The weird thing about this for me is wondering what I’d do next. like if god really answers ‘to suffer, it’s fun for me to watch you all be miserable’ do you just … go to work the next day”

    15. Reincarnation

    “What’s my soul’s goal so I can stop reincarnating already?”

    reincarnation, soul, spirit, death, afterlife, religion,
    Reincarnation. Photo credit: Canva

    16. The apple

    “All this over a piece of $&@%ing fruit?!?”

    17. The most important question

    “Are my cats and dog happy?”

  • Musician reimagines Darth Vader’s iconic theme song if he’d ‘gone to therapy,’ and it’s strangely beautiful
    Avishai Darash swaps out the minor chords for major chords and transforms Darth Vader’s theme song.Photo credit: @avishaidarash/Instagram & Wikimedia Commons
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    Musician reimagines Darth Vader’s iconic theme song if he’d ‘gone to therapy,’ and it’s strangely beautiful

    When it comes to villain songs, few are as instantly recognizable as “The Imperial March,” better known as Darth Vader’s theme from Star Wars. The G minor key, one of the darkest in classical music, plus the relentlessly steady rhythm, reminiscent of a military march…it’s all so bombastically, unapologetically evil-sounding. It also helps that composer…

    When it comes to villain songs, few are as instantly recognizable as “The Imperial March,” better known as Darth Vader’s theme from Star Wars. The G minor key, one of the darkest in classical music, plus the relentlessly steady rhythm, reminiscent of a military march…it’s all so bombastically, unapologetically evil-sounding.

    It also helps that composer John Williams used the Star Wars franchise to introduce the cinematic world to the Wagnerian leitmotif—a concept well known in opera, where recurring bits of music act as a character’s calling card. In Vader’s case, viewers would hear the tune whenever he slaughtered innocents and enforced the Empire’s tyranny, making it pretty much synonymous with bad guy behavior.

    But composer and pianist Avishai Darash wondered what that dastardly march might sound like if things had played out a little differently—namely, if Vader had, as Darash put it, “gone to therapy,” done away with his imperial ways, and been the dad Luke and Leia deserved.

    The result: a revamped theme song (using major keys, of course) that feels like it belongs more in the world of Jane Austen than sword fighting in space.

    Instead of dread and looming danger, the melody suddenly feels light, warm, and oddly wholesome, like something you might hear while strolling through a sunlit garden rather than watching a galactic conquest unfold.

    “Maybe Luke just wanted to hear ‘I’m proud of you, son,’” Darash quipped in the comments.

    Viewers react

    The clip, which racked up 92,000 views, inspired a ton of funny (and punny) comments from Star Wars fans:

    “Episode V: The empire loves you back.”

    “I bet this Vader knows how to French braid Leia’s hair.”

    “The love is strong with this one.”

    “It evokes images of Darth Vader skipping whimsically through a meadow.”

    “Luke, I am your caregiver 😶‍🌫️”

    “Well that’s a major plot twist 🍿”

    “You are not a Jedi yet… but your journey is valid and I admire the hard work- keep going, I’ll always have your back, Mom’s getting Starbucks, what’s your order?”

    “Luke, I am your emotionally and physically present father.”

    A specialty for Darash

    This isn’t the first time Darash has taken a well-known character song from a movie score and completely reimagined it. In fact, turning famous themes on their heads has become something of a specialty for him.

    For instance, in this video he imagines Clark Kent as just your average Joe, with no Superman alter ego. Suddenly his life feels far more grounded and ordinary.

    Or this one, where Vito Corleone “just ran a family restaurant” and “paid his taxes,” rather than being a mob boss, making him a “good father” instead of a “Godfather.”

    Or this one, which imagines what would have happened if the Titanic had never sunk and Jack and Rose had lived happily ever after. Less tragedy and a lot more hope, but it still tugs at the heartstrings.

    After seeing these, isn’t it nice to know that in this complicated life there are a few simple things we can rely on? Two plus two equals four. Blue and red make purple. Major chords sound happy; minor chords do not. You don’t have to be a music genius to understand that on a visceral level.

    Now, what if the dinosaurs from Jurassic Park were actually cute and cuddly rather than wild and carnivorous? That’s the cover I’m waiting to hear. 

  • A driver lost consciousness on the highway. A stranger pulled a heroic PIT maneuver to stop his car.
    A damaged car and a man on a stretcher. Photo credit: Canva
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    A driver lost consciousness on the highway. A stranger pulled a heroic PIT maneuver to stop his car.

    Unless someone is a trained professional, you never quite know how you’ll react in an emergency. San Antonio, Texas, resident Rene Villarreal-Albe recently witnessed a potentially deadly situation and responded quickly. The man was driving down the highway with his wife when he noticed something strange. A car was swerving in and out of traffic…

    Unless someone is a trained professional, you never quite know how you’ll react in an emergency. San Antonio, Texas, resident Rene Villarreal-Albe recently witnessed a potentially deadly situation and responded quickly.

    The man was driving down the highway with his wife when he noticed something strange. A car was swerving in and out of traffic before hitting a barrier on the side of the road, only to swerve back into speeding traffic. Realizing something was likely seriously wrong, the couple decided to pull closer to the erratic vehicle.

    San Antonio, good Samaritan, car accident, wholesome, heroes
    A man gets out of a damaged car. Photo credit: Canva

    They were right. The driver of the vehicle was not only in trouble but also completely unconscious. With no one else in the car to help, Villarreal-Albe had to make a split-second decision. He knew that if he didn’t stop the car, it could seriously injure or kill someone. So he decided to stop it himself.

    Villarreal-Albe is a welder, not a police officer. He isn’t trained in vehicular maneuvers to immobilize a moving vehicle. But that didn’t stop him from trying.

    San Antonio, good Samaritan, car accident, wholesome, heroes
    A damaged car on the side of a highway. Photo credit: Canva

    “I was just really worried about his well-being,” Villarreal-Albe told KENS 5. “Seeing his state like that, it’s terrible. I don’t wish that upon nobody.”

    The man essentially mimicked a maneuver often seen on television used by law enforcement. It’s called a PIT maneuver, which stands for Precision Immobilization Technique, according to the Federal Law Enforcement Training Centers. The technique has been used since the 1980s.

    The Good Samaritan used his truck to the best of his ability to force the runaway SUV to stop. It worked. Shortly afterward, a licensed-vocational nurse who witnessed what happened joined the couple. The unnamed nurse jumped out of her car and immediately began CPR on the unconscious man.

    “This lady started CPR right away, and he lost color, but he came back, and that made it worth it,” Villarreal-Albe said.

    In a separate interview, the unnamed nurse explained why she pulled over, sharing that several other motorists stopped to help as well.

    “I just felt that I need to stop, so I pulled over to the side, and I put my hazards on, and I ran over there,” she told KENS 5. “I just immediately started CPR, and I was going at it for a little bit, and I was doing mouth-to-mouth. I was able to see the color come back to him, and he was in and out. He was gasping for some air.”

    The other Good Samaritans were the ones who pulled the man out of the car and laid him on the ground. This allowed the nurse to begin chest compressions, though it was her first time ever performing CPR on a real person. Within minutes, she became fatigued. Thankfully, another woman trained in CPR took over, giving the nurse a break. Between the two women, they were able to continue CPR until an ambulance arrived.

    There’s no word on what caused the man’s medical emergency, but the extraordinary teamwork of a group of strangers saved his life. He is still recovering in a San Antonio hospital.

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Kids

How the simple 5:1 rule helps parents stop their kids’ rude behavior

Pop Culture

Margaret Hamilton cracked up a live audience sharing how she was cast as the Wicked Witch

Culture

People shared the ‘one question’ they’d ask God if they could, and the responses are profound