upworthy
Add Upworthy to your Google News feed.
Google News Button
Family

Experts plead with parents to stop cracking eggs on their toddlers' heads. No, really.

Kids' emotional reactions shouldn't be used as viral fodder.

cracked egg
ponce_photography/Canva

The "egg crack challenge" on TikTok is more harmful than it is funny.

There are plenty of viral videos involving children that are perfectly harmless. Kids are naturally hilarious, and it's not unusual for parents to capture their wee ones saying or doing something adorably funny.

At Upworthy, we often share cute viral kid videos, like the Italian preschooler who gesticulates like an old Sicilian grampa or the 4-year-old snowboarder in a dinosaur suit or the 3-year-old with incredible moves dancing alongside choreographed dancers. These are kiddos just doing what they do—genuine, wholesome kid moments caught on video.

Sometimes we share viral kid videos and stories that are clearly set up, often with some kind of a positive parenting lesson included. But such videos are a far cry from a viral TikTok trend that involves parents cracking eggs on their children's heads and recording their reactions.

The "egg crack challenge" involves parents cooking with their little ones—almost always a fun activity for kids—but when it comes time to break open an egg, the parent unexpectedly cracks it on the child's head instead of the side of the bowl.

The child's stunned/confused/nervous reactions sometimes result in crying, sometimes laughter, and the unpredictable nature of it is what seems to be entertaining people.

But it's not a harmless "prank"—not when it's done to a small child who doesn't understand what's happening.

I'm not going to share any of the videos here because the whole point is to rack up views and I don't want to contribute to the problem. But let's look at this trend from the perspective of a little kid for a moment. You're just learning about the world, and realizing it can be a scary and unpredictable place sometimes. Your place of security is your home with your parents who provide safety and protection. You're not sure what you can rely on out there, but your parents are your source of stability.

You've observed your parents cooking, so you kind of know what to expect. You use a cup to measure. You use a spoon to stir. You crack and open eggs before they go into the bowl.

You've never seen someone crack an egg on someone's head. You've been taught that hitting someone, especially on the head, with or without an object is wrong. How do you make sense of your parent suddenly turning and hitting you on the head with an egg in the middle of cooking?

Children don't process things the way adults do, but even most adults would immediately be like "WTF?!" if someone suddenly used their head for an egg-cracking surface. For a young child, it's not just a WTF moment—it's a message: "The thing I thought was predictable actually isn't. The person I thought was reliable actually isn't. The rules I was taught don't always apply."

It's foundational-level confusing and could potentially mess with a child's sense of trust. All for some Internet likes.

Dan Wuori, Ph.D., Senior Director of Early Learning at the Hunt Institute, shared some thoughts on this and other potentially damaging parent "challenges," such as inviting a kindergartener to meet their teacher virtually and having a scary-looking person on the screen.

"The years of early childhood are a time during which trust and attachment are (ideally) formed," Wuori wrote on X (formerly Twitter). "With love, attention, and responsive caregiving, young children learn that their world is safe. They develop self-worth and self-esteem. These are prerequisites to both learning and healthy development. But the key to developing trust is consistency."

"And the behaviors in these videos—even if rare and anomalous—serve only to undermine healthy attachment between parent and child," he added. "They provide children with data points that suggest their parents can be unexpectedly and arbitrarily cruel. They are a violation of hard-earned trust.

"Some will argue that these are just jokes in good fun. They aren’t. They are the deliberate infliction of trauma, however brief, for the amusement of strangers. It should go without saying that this isn’t good for children."

Pediatric occupational therapist Amanda Mathers shared a TikTok of her own explaining why the trend isn't a good idea from a child development standpoint.

"You are teaching them that hitting someone in the head, hard, with an object, is acceptable and funny," she said.

@yourpediatricot

I know as parents you never want to harm your child. This post is meant to educate, for wny parwnts who were wanting to try this, or tor parents who already did this rrend and fan go back wnd have a conversation with their child about what happened. ••• Toddlers brains at this age don’t yet fully comprehend jokes like this and although they may laugh… their brain is thinking “WHAT THE HECK?!” ••• Skip this trend parents, it’ll save you in the long run 🤍 #eggcrackchallenge #eggcrackprank #eggcrackreaction #emotionalintelligence #raisingconfidentchildren #raisingkids #donttrythisathome #pediatricot

She even went so far as to call it bullying, which is a solid point when you consider that some of these videos include children crying in embarrassment, pain, or confusion and their parent laughing in their faces. Some might think they're teaching kids about joking around and being silly, but this isn't a healthy way to teach that. It's cruel.

Parents in these videos may not realize how the thing they see as fun might be harmful, which is why it's good to try to see it from a child's perspective.

But a good rule to follow in general is not to purposefully create an emotional reaction in a child as a way to go viral on social media. Stick to capturing kids just being their normal, adorable, hilarious selves—there's plenty of entertainment in that.


This article originally appeared two years ago.

34 broken bones, a mural, and Buddy the Elf—what these three things have in common
True

The Bank of America Chicago Marathon took place on Sunday, October 12th. Every runner who took on the enormous feat of 26.2 miles is truly an inspiration. We’re proud to share three outstanding stories about the power of community, giving back and crossing the finish line. Not only did they run an outstanding distance, but they each also gave back by fundraising for an organization that changes lives for the better.

Running a marathon is so much more than race day. It’s sticking to a schedule, getting enough rest, learning how to fuel your body for long distances, and—perhaps the most challenging of all—building mental resilience.



Meet Leanne: Running after 34 Bone Fractures

Leanne was only 12 years old when during her middle school cross country practice, she fractured her right tibia, the shin bone in her leg. This wasn’t Leanne’s first time breaking a bone—it was actually her 34th fracture. After many years of being overlooked as "clumsy," Leanne felt immense relief and recognition when a doctor diagnosed her with brittle bone disease, an incredibly rare condition.

Lurie Children’s provided a care plan for Leanne to build strength and start running again. And as of October 12th, Leanne ran her second Bank of America Chicago Marathon. She said in an interview, “I never thought I’d run again. But against the odds, here I am, training for my second Bank of America Chicago Marathon... all because of Lurie Children’s.”

Leanne’s impressive journey is a testament to the incredible research of Lurie Children’s, where she gives back by volunteering at the hospital and running on its behalf. Talk about being a true inspiration.


Meet Everett: Running to Inspire Through Art

Everett is an artist who creates beautiful murals around the city of Chicago. He uses his art as a tool for storytelling for community and connection.

In addition to being an artist, Everett is a runner. He ran the 2025 Bank of America Chicago Marathon on behalf of Peace Runners 773, a non-profit organization that strengthens the community of Chicago. In this video, we follow Everett on a run to visit some of his favorite murals. The run ends at Garfield Park, where Everett just finished a mural that he dedicated to the organization—symbolizing growth, strength and togetherness. Everett didn’t stop there.

While building his strength as a runner, Everett is strengthening his city of Chicago. Through his running and artwork, Everett has brought more awareness and resources to his community.

Meet Joseph: Running on Behalf of Special Olympics


Joseph ran the Chicago Marathon on behalf of Special Olympics, dedicating each mile to one of 26 friends with a developmental disability. The last 1.2 miles were extra special. It was for one of his closest friends, Matt.

In this video, Joseph runs to Matt’s house. For every mile of this training run, he tells us a heartwarming anecdote about Matt. They met at camp and soon, Matt will be a groomsman in Joseph’s wedding. The duo even sends a Christmas card every year—most notably dressing up as Buddy the Elf and sharing a bowl of spaghetti with maple syrup (spoiler: it doesn’t taste good).

As Joseph runs, he says, “Before we get to Matt, a quick note about why I’m running on behalf of Special Olympics. Matt and I love sports. And so do many of my other friends. Donations help provide year-round sports training and competition for more than 20,000 people with intellectual disabilities across Illinois.”

Joseph is the perfect example of inspiration. Not only did he run an entire marathon, but he also found inspiration in his friends who love sports as much as he does.


Leanne, Everett and Joseph are three incredible people who have shown how much strength and perseverance it takes to run a marathon. Each runner is both empowering themselves and their community. Their dedication to the Bank of America Chicago Marathon shows that the people of Chicago have a passion for the city, their neighbors and their personal achievements.

90-10 rule, happiness, life hacks, woman happy, woman angry, blonde woman

A woman is both happy and angry.

In the field of human psychology, there is a popular concept known as the illusion of control, which states that people believe they have greater control over the events in their lives than they do. If you think about it, a lot of our lives are controlled by chance, whether it's our genetics, the families we were born into, the time and place where we were born, and chance encounters that change the trajectory of our lives, such as the moment we met our spouse or someone with a job opportunity.

People who have it good are more likely to attribute their good fortunes to their effort, while those who are having difficulty getting by are more likely to blame bad luck. No matter how we delude ourselves, one thing is certain: many situations we find ourselves in throughout life are out of our control, and our real power lies in our ability to react.


Knowing how to react to situations beyond our control is the crux of the 90-10 rule.

What is the 90-10 rule?

The 90-10 rule, attributed to Stephen Covey in the bestseller “7 Habits of Highly Effective People,” states that 10% of life is made up of what happens to you, and 90% is decided by how you react.

People often explain the 90-10 rule by sharing a story of a mishap at breakfast.

You are having breakfast in business attire, and your young daughter spills coffee on your shirt. You reprimand her and your spouse for putting the cup of coffee too close to the table's ledge. Your daughter gets upset and misses her school bus. So you have to drive her to school, and because you’re speeding, you get a $180 ticket. You arrive at work late, and the day spirals from there. When you get home from work, you have an annoyed wife and child.

Why did you have a bad day?

A) Did the coffee cause it?

B) Did your daughter cause it?

C) Did the policeman cause it?

D) Did you cause it?

The answer is "D".

In an alternative universe, the coffee spills on your shirt, and you forgive your daughter. You change your shirt, your daughter makes the bus, and you get to work five minutes early. Now, instead of having a day that spiraled out of control, taking a moment to see the spilled coffee as an accident changed the entire day.

What happens when people skillfully respond to events out of their control over a long period? Their lives will be completely different than if they chose to take things out of their control personally.

Here are 3 ways to apply the 90-10 rule.

The key is not to take minor inconveniences personally.

1. If someone says something negative about you, do not be a sponge. Let the attack roll off like water off a duck's back. You do not have to let the negative comments affect you.

2. If someone cuts you off in traffic, don’t take it personally; who cares if you get to work 10 seconds later? There's no point in letting it ruin your day.

3. If you get to the airport and find out your flight is delayed, don’t get mad at the person working at the ticket counter. It’s beyond their control. The plane will arrive at some point, whether you get worked up or not.

airport, airplane, happy man airport, luggage, flights, A man walking through the airport.via Canva/Photos

The 90-10 rule mirrors the "Let them" theory championed by Mel Robbins, a podcast host, author, motivational speaker, and former lawyer. The first thing is to acknowledge that others are imperfect and that you cannot change them. “People can only meet you as deeply as they've met themselves. Most people haven't gone to therapy, they haven't looked at their issues, and frankly, they don't want to. Let them. Let your parents be less than what you deserved," Robbins said in a viral video. "Let your family life be something that isn't a fairy tale. Try to remind yourself that they're just doing the best they can with the resources and the life experiences they have."

Remember, you can’t control everything, but you can choose how you react to minor annoyances. Choose to respond in a skillful, thoughtful manner without taking things seriously, and you can quickly get past the minor annoyances without causing the adverse ripple effect that can ruin your entire day.

This article originally appeared last year. It has been updated.



northern lights, aurora borealis, Sweden travel, Airbnb host, TikTok travel, viral video, skywatching, Rörbäck Sweden, winter trip, Scandinavia, Norway aurora, Iceland aurora, Alaska lights, Canada aurora, travel tips, night sky, solar storm, bucket list, stargazing, travel inspiration
@penslucero/TikTok

Pency Lucero taking in the Northern Lights

Seeing the northern lights is a common bucket list adventure for many people. After all, it ticks a lot of boxes—being a dazzling light show, rich historical experience and scientific phenomenon all rolled into one. Plus there’s the uncertainty of it all, never quite knowing if you’ll witness a vivid streak of otherworldly colors dance across the sky…or simply see an oddly colored cloud. It’s nature’s slot machine, if you will.

Traveler and content creator Pency Lucero was willing to take that gamble. After thorough research, she stumbled upon an Airbnb in Rörbäck, Sweden, with an actual picture of the northern lights shining above the cabin in the listing. With that kind of photo evidence, she felt good about her odds.


aurora borealis, Sweden travel, Airbnb host, TikTok travel, viral video, skywatching, R\u00f6rb\u00e4ck Sweden, winter trip, Scandinavia, Norway aurora Lights in the sky.Photo credit: Canva

However, as soon as she landed, snow began falling so hard that the entire sky was “barely visible,” she told Upworthy. Martin, the Airbnb host, was nonetheless determined to do everything he could to ensure his guests got to see the spectacle, even offering to wake Lucero up in the middle of the night if he saw anything.

Then one night, the knock came.

It looks better in person

In a video Lucero posted to TikTok, which now has over 12 million views, we hear Martin ushering her out to take a peek. Then we see Lucero’s face light up just before seeing the sky do the same.

“I thought it was a prank,” the onscreen text reads in the clip. “And then I see it….”

“I was mostly in awe of what this Earth is capable of,” Lucero recalled. “I never expected it to be THAT beautiful for the naked eye.” This is a hopeful sentiment against the widely accepted notion that the northern lights are often better looking in photos than they are in real life.

@pencylucero I’m on the verge of crying every time I watch this video I still cannot believe it. 📍 Rörbäck, Sweden
♬ Evergreen - Richy Mitch & the Coal Miners

As Lucero asserted in a follow-up video, “Our video doesn’t do it justice at all…I would argue it’s even better for the naked eye.”

Others were quick to back Lucero with anecdotes of their own experience. “It’s definitely possible to see it like in the pics. I saw it this winter in Norway, there was bright green, purple and so much movement.”

“They’re so much better in person, the way they dance and move around is insane and beautiful.”

Of course, if you ask Martin, who everyone agreed was the best host ever, seeing guest reactions of pure wonder and joy is even “better than the lights themselves.” But still, he can’t deny that there’s a breathtaking magic to it all. He shared with Upworthy that “Sometimes it feels like it will pull you up in the sky like you are in the middle of it. I wish everyone would have the chance to witness it.”

When it comes to tips for actually seeing the northern lights, Martin admits it still mostly comes down to being in the right place at the right time. Luckily, his Airbnb listing can help with that.

What causes the northern lights?

 Airbnb host, TikTok travel, viral video, skywatching, R\u00f6rb\u00e4ck Sweden, winter trip, Scandinavia, Norway aurora, Iceland aurora, Alaska lights, Canada aurora, travel tips, night sky, solar storm, bucket list, stargazing, travel inspiration The northern lights. Photo credit: Canva

The Northern Lights, scientifically known as Aurora Borealis, occur when charged particles from the sun collide with the atmosphere near the poles. The charged particles interact with gases such as nitrogen and oxygen to produce credible, colorful light displays that float magnificently above the night sky. The Northern Lights are most visible in high-latitude regions such as Sweden, Finland, Norway, Iceland, Alaska, and Canada.

Nature has a great way of reminding us that, beyond the distractions and distresses of modern life, there is sublime beauty waiting for the chance to capture our hearts.

This article originally appeared last year.

Popular

This 4-year-old’s hilarious reaction coming home from school is all of us

This little boy is not shy about expressing his exhaustion, and it's incredibly relatable.

Jude, 4-year-old, viral video, TikTok, parenting, funny kids, cranky, tired, relatable, Amber Tinker
Jude | TikTok

A little boy speaks to the camera

There's one thing you can say about little kids that's pretty consistent no matter who the kid is, and it's that they're brutally honest. Whether you have something stuck in your teeth or you've gained weight, a small child will inform you - loudly, and usually in front of others. But one preschooler's moment of honesty is going viral for how relatable it is.

An exhausted and cranky 4-year-old named Jude has had enough. The little boy had just gotten home from school when he must've been asked something before the camera started rolling because his response was a #same moment.


"Listen. No, do you hear me? I'm cranky, I'm tired, I worked hard at school," Jude says to his dad.

Jude, 4-year-old, viral video, TikTok, parenting, funny kids, cranky, tired, relatable, Amber Tinker Jude speaking to the cameraJude | TikTok

Jude's mom, Amber Tinker uploaded the video to TikTok where it went viral with over 14 million views and over 1.5 million likes. The tiny grumpy human was clearly not interested in whatever shenanigans his dad was up to and he let him know it.

Jude's dad, Justin Tinker was attempting to tease the boy about messing with him later but Jude was having none of it. The preschooler quickly repeated that he was cranky and tired after working hard at school. He mumbles something as he walks towards a barn when his dad stops him.

Jude, 4-year-old, viral video, TikTok, parenting, funny kids, cranky, tired, relatable, Amber TinkerGif of Leslie Knope saying "I'm not cranky" via Giphy


"I've already got everything fed and watered. I already got the eggs, I did your job cause I knew you was tired," Justin calls out.

Though his dad did his chores for him, Jude still didn't feel like he got his point across because later in the video he repeats how cranky and tired he is. Both of his parents explained they also worked hard today and were tired but it was obvious that Jude out tired them all. In the end he declared he was getting a bath tonight. Maybe his mom will bring him a cold Capri Sun and light some candles while he soaks in a bubble bath. Preschool must be rough these days.

Watch the whole video below:

@judemywildchild

This boy has had enough! #HeyJude #Cranky #Tired #kidsoftiktok #Funny #Viral


This article originally appeared earlier this year.