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Humanitarian Helen Keller circa 1920.

In a 1954 documentary short, humanitarian Helen Keller expressed that her greatest regret in life was being unable to speak clearly. But given that she could not see or hear, her speech was quite remarkable.

Keller was born in 1880 and, at the age of 18 months, contracted an unknown illness that left her deaf and blind. But with the help of her teacher, Anne Sullivan, she was able to overcome her disabilities and become an outspoken advocate for the voiceless and oppressed.

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From puppies riding roosters to puppy panda costumes, here are 10 reasons to smile this week.

I don't know about you, but all of this [gestures widely at the general state of things] has been getting to me a bit lately. And when that happens, I've learned that the best way to pull myself out of the funk is to find joy in simple things. The fleeting colors of a beautiful sunrise. The hilarious quirkiness of my cats. The sound of my kids' laughter.

Big happiness can be found in little things, especially when you add a bunch of them together.

So without further ado, here are 10 things that can bring us all some joy as we head into our weekend.

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Looking for a reason to smile? Here are 10 of them.

Feeling blah? Need a little pick-me-up? Having a "no-bones" day? Unsure of what a "no-bones" day even is?

No worries, we've got you covered on all counts.

Each week, we round up 10 tasty morsels of joy to help you hop through the weekend with more pep in your step. If you're feeling even a little bit blue, here are 10 doses of dopamine to flip that frown upside down. (Trying to see how many cheesy colloquialisms I can squeeze into one intro. Forgive me. It's Friday.)

Enjoy, friends!

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University of Utah Hospital/Twitter, @BradBeauregardJ/Twitter

There seems to be a fairly broad consensus that the world is a bit of a dumpster fire at the moment, but that perspective doesn't account for the countless examples of beauty, goodness, and hope we see all around us when we look for them.

If you're looking for reasons to smile, here are ten from this week that'll give you a dose of joy and boost your faith in humanity.

1. A phlebotomist taking a moment to create breathtaking beauty on his work break.

Healthcare workers have had it rough over the past year and a half as the world battles the COVID-19 pandemic. And yet, through it all, we've seen extraordinary resilience and fortitude to carry on through the challenges. Teva Martinson, a phlebotomist at University of Utah Hospital, creates a moment of artistic beauty during a work break with the help of the lobby pianist, and it's everything.

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