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Photos by Niki Colemont (used with permission)

Niki Colemont captures squirrels in their most delightful moments.

Niki Colemont was just four years old when his home country of Rwanda erupted into violence in 1990. To escape the civil war, which would eventually lead to the brutal genocide of more than 800,000 Rwandans in 100 days, Colemont and his older sister were sent away to Belgium. They would never make it back home.

Colemont grew up in an adoptive family in Belgium, learned English by watching TV shows and movies, and found an unexpected source of healing from his childhood trauma as an adult: photographing red squirrels. He is now an international award-winning nature photographer who travels the world capturing wildlife, and he shared some of his journey of loss and healing in an interview with Upworthy.

Q: How were you and your family impacted by the genocide in Rwanda?

A: I left Rwanda at a very early age, so I don’t have many direct memories of what actually happened. I only began to truly understand the genocide after watching the movie Hotel Rwanda. It had a deep impact on my family. My father was killed during the war, and my mother passed away shortly after giving birth to me.

Growing up without our parents gave me a constant feeling of loneliness and a sense of not really knowing where I belonged in the world. It also had a profound effect on my sister, who left Rwanda at the age of nine. She carried many questions about what happened and often wondered about our past. One of her biggest dreams was to return to Rwanda to find her birthplace.

For me, much of my early life was about trying to find my way in a new country while carrying the weight of a history I was still learning to understand.

- YouTube www.youtube.com


Q: You were close to your sister, who died in 2019. (I'm so sorry.) Can you share a bit about her and the impact she had on your life?

A: She was a familiar face in a not-so-familiar country, and it was a privilege to have her in my life. What I loved most was her personality. She was always happy, always smiling, and she carried so much knowledge about our past and our family. She often knew the things I never thought to ask, and now that she’s gone, so much of that information feels lost with her.

Her passing left me with a sense that part of my past disappeared too. There are so many questions I wish I could ask her, things I’ll never get answers to. Even recently, when I discovered that I have a brother—something my adoptive parents had kept a secret. I immediately thought of how much I would have wanted to share that moment with her. She had such an impact on me, and her absence is something I still feel deeply every day.

Q: How has your photography work helped you process that loss?

My photography has helped me process loss in ways I didn’t expect. A big part of it has been the reactions I receive from my community, especially on Instagram. People connect with the images sometimes in really touching ways. I’ll get comments like, ''This is the best thing I’ve seen on the internet today,' or a parent will share that their child loved a particular photo, like the one of the squirrel with the dinosaur. Those responses mean the world to me. They give me the energy to keep creating, even on difficult days.

I never started out expecting anything to come from my photography; I just followed ideas as they came to me. But realizing that my work can bring joy and inspiration to others has been deeply healing. Combined with the support I’ve received from my girlfriend’s family, it’s given me a sense of belonging and purpose. Photography has helped me not only process grief, but also discover where I fit in the world.

niki colemont, photography, squirrels, wildlife, nature, animals Hey, whatcha got there, pal? Photo by Niki Colemont (used with permission)

Q: Have you ever gone back to Rwanda? If not, do you have a desire to?

A: I haven’t gone back to Rwanda yet. For a long time, I told myself I wouldn’t return—I felt almost guilty for having the privilege of a good life elsewhere, with reliable healthcare and a steady job, while so many others back home didn’t have the same.

But as I’ve gotten older, I’ve seen how much Rwanda has changed—stronger schools, fewer financial struggles, and a real sense of growth. Now that I’ve found my passion in wildlife photography, I’ve been thinking a lot about visiting the Virunga Mountains to capture its incredible wildlife.

Returning also carries a deeper meaning for me. My sister always dreamed of going back to reconnect with her roots. She was saving to make that trip before she passed away. I feel like going back to Rwanda, to the place where I was born, would be a way to honor her dream as well as discover more of my own.

niki colemont, photography, squirrels, wildlife, nature, animals, Squinderella? Cindsquirrella? Photo by Niki Colemont (used with permission)

Q. You say photographing squirrels has helped you heal from trauma. What is it that makes squirrels so special?

A: Squirrels have such unique personalities. They’re chaotic, persistent, and endlessly curious. They can also be surprisingly clumsy, like when they misjudge a jump or forget where they buried their stash of nuts… which is how we end up with unexpected walnut trees!

They have incredible skills that set them apart from other animals. For example, they can rotate their ankles 180 degrees, which allows them to hang upside down or escape danger quickly. They’re also surprisingly human-like in some ways; they can push and carry things, they’re highly intelligent, and I’ve even seen them wipe their mouths on branches and groom their tails. They’re actually very clean animals.

I think what makes them so special to me is that I see parts of myself in them. I’m also a bit clumsy, forgetful, and chaotic so when I watch squirrels, I feel a sense of connection. Photographing them has been both healing and joyful because it’s like capturing little reflections of my own personality in nature.

niki colemont, photography, squirrels, wildlife, nature, animals A squirrel reflects.Photo by Niki Colemont (used with permission)

Q: How did you discover that you enjoyed photography?

A: I first discovered my love for photography in a very simple way with an iPhone 4. I started taking black-and-white landscape shots, just experimenting without any specific subject or real knowledge of what I was doing. Still, I felt a strong pull to keep going, because every picture, good or bad, seemed to leave a footprint and tell its own story.

In 2010, I began a relationship with my girlfriend, and that’s when I met my father-in-law. He owned a Nikon D3100 DSLR, and I was instantly intrigued by this big, professional-looking camera. I borrowed it for a year and dove into experimenting. I learned everything by making mistakes, and it took me quite a while to figure out how to shoot manually.

During that time, I saved up for my own camera. By 2015, I felt ready and bought my first DSLR, a Nikon D5200. With it, I’ve been fortunate to win a few photography awards.

Looking back, I realize it was my father-in-law who gave me that initial spark to start this journey. That spark grew into a passion that continues to inspire me every time I pick up my camera.

Q: What is one of your wildest photography experiences?

A: One of my wildest photography experiences has to be winning the National Geographic Public Choice Award in 2022 and the fact that it was for one of my squirrel photographs made it even more special. I had been a finalist back in 2019, but actually winning was on a whole different level.

It was the biggest boost I’ve ever had in my photography journey, not just because of the recognition, but because it touched something deeply personal. For a long time, I believed my work wasn’t good enough to achieve anything significant. That feeling was tied to my background. I was adopted and have always been incredibly grateful to my adoptive parents for giving me a second chance in life. But I also felt like I owed them something, that I had to support them no matter what, and that nothing I did was ever enough.

As a child, when I made mistakes or had disagreements, I was warned that I could be sent back to Rwanda. That fear stayed with me, and it made me scared to fail. I lost a lot of self-confidence because of it.

So when I won that award, it wasn’t just a trophy, it was proof to myself that I could achieve something on my own terms. It gave me the confidence I had been missing, and it made me believe in my work in a way I never had before.

Q: What do you hope people take away when they see your work?

When people see my work, I hope they feel the same happiness I felt while creating it even if it’s just for a split second. I want my photographs to give them a moment where they can forget the bad things in life and simply enjoy the beauty in front of them.

For me, it’s not just about taking pictures; it’s about spreading joy and, in my own way, raising 'squirrel awareness.' Squirrels are incredibly intelligent and full of personality, and I love showing the world just how special they really are.

niki colemont, photography, squirrels, wildlife, nature, animals Squirrels ride dinosaurs? Who knew?Photo by Niki Colemont (used with permission)

Q: What are your dreams and wishes for the future?

I’m a pretty simple guy and tend to take life as it comes. But if I had one wish, it would be to spread even more squirrel awareness all around the world. I’m not someone who enjoys being in the spotlight but for my squirrels, I’m happy to make an exception, because they truly deserve all the glamour. :p

My dream is to keep sharing my story and my photographs on a global scale, reaching more people who can appreciate these amazing little animals. And honestly, I’d be grateful if people could find their way to my Instagram, because that’s my favorite place to spread joy and connect with others through my work.

You can follow Niki Colemont on Instagram to see more of his delightful photography.

Three government agencies are ensuring that veterans have a home to go to.

A new report from the U.S. Department of Veteran Affairs (VA), the U.S. Department of Housing and Urban Development (HUD), and the U.S. Interagency Council on Homelessness (USICH) is showing promising news. Due to hard work and investing in housing initiatives, the number of unhoused veterans has decreased by 7.5% since 2023 and 55.6% overall since 2010!

Veteran homelessness has been a growing concern for decades. Since 2009, the three agencies have been monitoring the situation using an annual Point-In-Time (PIT) count to gauge the issue. The PIT Count is a yearly count of the sheltered and unsheltered people who are unhoused within a single night in January. The data collected in 2024 showed that 32,882 veterans experienced homelessness, of which 13,851 were completely unsheltered. These results are lower from 2023’s data, in which 35,574 veterans were unhoused in total and 15,507 were without any shelter period.

An unhoused veteran sitting with a sign asking for changeThe number of unhoused veterans has lowered by 55.6% since 2010.Photo credit: Canva

The VA credits the Biden-Harris Administration’s investment in specific “Housing First” programs aimed toward unhoused veterans along with HUD and USICH initiatives to combat homelessness in general. Some of these initiatives include $800 million worth of grants given to unhoused and at-risk veterans and policy changes within HUD that allowed veterans easier, less expensive access to housing.

“This data shows that with the right investments in housing and health care, and with strong leadership and coordination across government, homelessness is solvable,” said USICH Director Jeff Olivet in a press release.

“Today, thanks to interagency efforts by the entire Biden-Harris Administration and our partners on the ground, we are proud to announce a significant decline in Veteran homelessness this year,” said HUD Deputy Secretary Adrianne Todman.

A veteran sitting down as a woman in a white coat talks to himThe VA, USICH, and HUD are helping more veterans gain access to housing.Photo credit: Canva

While this is certainly great news of progress, homelessness is still an issue in the United States. While there were only 32,882 unhoused veterans recorded in 2024, that is still a large number of human beings that require homes. And that’s just unhoused veterans, not the entire homeless population.

According to a report by the National Alliance to End Homelessness, there is still a lot of work to be done. From 2019-2023, the number of people who entered an emergency shelter for the first time increased more than 23 percent. A vast number of factors create unhoused people, from economic hardship to drug addiction to mental illness. There are also incidents and natural disasters that make a person unhoused overnight such as a wild fire or a hurricane.

So what is the solution? Well, to Thomas Byrne, a professor of social work at Boson University, the answer is simple. To quote a phrase he heard from a head of a homeless services agency, “The solution to the problem is in the name of the problem.” In other words, to help the homeless, we have to just provide them homes.

A hand holding house keys in front of a homeThe key to solving homelessness is literally house keys.Photo credit: Canva

It’s a simple solution that has complex political issues and red tape all around it. But it’s a solution. We only have to work on the “how” now. Fortunately, based on what’s being done for the veterans in this country, the “how” appears to be more and more doable as time, effort, and work is put into it.

A man in India was considered deceased until his ambulance hit a speed breaker.

A 65-year-old man was declared dead but news of his passing hit a speed bump— literally!

Reported by India Today, Pandurang Ulpe, a senior citizen of Kolhapur, Maharashtra, India, suffered a heart attack and was rushed to the hospital. It was there where he was declared dead by his doctors. When Ulpe’s family got the news of his passing, they arranged for his lifeless body to be transported home to be given last rites. That’s when it happened.

As the ambulance drove over a speed breaker on the road, his family looked at the body and noticed something— Ulpe’s fingers moved! Upon noticing this, they alerted the driver and had the ambulance redirect towards the nearest hospital.

At the second hospital, Ulpe received an angioplasty operation and was sent home after a 15-day stay for recovery and observation.

An older man sleeping in a hospital bedA speed bump changed a trip to the morgue to a trip back to a hospitalPhoto credit: Canva

“I had come home from a walk and was sitting after sipping tea. I felt dizzy and breathless,” said Ulpe. “I went to the bathroom and vomited. I don’t remember what happened afterwards, including who took me to the hospital."

Thanks to the alertness of his family, the glimmer of hope upon seeing his fingers twitch, and quick action, Pandurang Ulpe was saved from an early grave. Hope is in short supply, depending on who you talk to. Per recent Gallup polls, just a little over half of Americans see hope in the near future. Thinking negatively is understandable and, for some, instinctual. It helps prevent disappointment or can help better prepare people for legitimate concerns or danger. That’s why insurance was invented, right?

You may think that hope is just wishing for the best or blanket optimism, but according to professor of psychology, Dr. Chan Hellman of the Hope Research Center, that’s just not true. “We often use the word ‘hope’ in place of wishing, like you hope it rains today or you hope someone’s well. But wishing is passive toward a goal and hope is about taking action toward it,” says Hellman.

Remember, Ulpe’s family didn’t just see his fingers move and did nothing while hoping he was still alive. They took action and had the ambulance driver go to another hospital.

Hope doesn’t just provide some spiritual benefits to life but has science to back it up. Per a study posted by Science Direct, hope effectively helped offset anxiety, depression, and despair during the COVID-19 pandemic. There are also studies provided by the National Library of Medicine and the American Psychological Association that suggest that hope can improve a person’s mental health and even create new neural pathways in their mind. These neural pathways not only lead to more resilience to stress in your mind but also access new ways of thinking along with a mentality that welcomes other possible solutions. In short, hope could make you not just feel better, but think better, too.

An x-ray look at the brain thinking, with sparks indicating thought patternsScientific studies show that being hopeful makes you think better.Photo credit: Canva

Having hope isn’t just a lightswitch that you can turn on or off. Hope is a skill that needs to be practiced and honed before it shows its more tangible positive effects. If you’re new to it, don’t be discouraged. Have hope in your hope.

For hope can possibly save lives. That and a second opinion at a different hospital.

A hand holding a note that says "hope"It's better to act with hope, rather than be passive with despair.Photo credit: Canva

Health

She was 15 when men threw acid in her face. They told her she’d be ashamed forever.

ReSurge International helped Muskan Khatun reconstruct her body, and now she’s using her voice to advocate for burn and gender-based violence survivors.

ReSurge International

Muskan Khatun was only 15 when she survived an acid attack in Nepal.

True

When Muskan Khatun was 15 years old, a group of young men started teasing her on her way to school in Nepal. She found it disturbing and uncomfortable, but they wouldn’t stop.

“I finally told my family,” Muskan says. “My dad confronted them, scolded them, and even slapped one of them. After that, they stopped bothering me for about three months.

“Then, one day, when I was heading to school, I saw them again. This time, they had a jug of acid. They tried to make me drink it, but I refused. In anger, they threw the acid on my face, hands, and chest.”

The attackers were arrested, and good samaritans nearby got Muskan to Kirtipur Hospital, where she was treated by local ReSurge surgeon and Country Director, Dr. Shankar Man Rai and his team. Resurge International is a non-profit organization that provides free reconstructive surgical care and trains surgical teams in low-income countries around the world to increase access to care for people who need it, like Muskan. ReSurge’s team in Nepal has treated 141 intentional burn attacks like Muskan’s over the last seven years.

ReSurge helped Muskan take her life back. But that was only the beginning of her story.

ReSurge International

One teen’s perseverance created historic change in the law.

“As I learned more about the laws in my country, I realized the justice system didn’t provide enough protection or punishment for such crimes,” Muskan says.” It felt like a bigger hurt than the acid attack itself. That’s when I decided to raise my voice and work towards changing the laws to ensure justice for others like me.”

Muskan wrote to the Prime Minister just days after her attack, but got no response. So she took her voice to the public. For two years, she courageously shared her story and advocated for better laws.

Finally, the Prime Minister invited her to his residence. He listened to her experiences and legal ideas, and in just 15 days, he passed a law specifically targeting acid attacks. The law also passed in Nepal’s parliament in record time.

“This was the first time in Nepal that a law was passed so swiftly,” Muskan says. “The new law was very strict, including a life sentence for offenders, marking the most severe punishment in Nepal for such crimes.” In 2021 Muskan was awarded the prestigious International Women of Courage (IWOC) Award by the U.S. Secretary of State for her work to end acid attacks.

Muskan Khutan's awardsMuskan has won multiple awards for her advocacy work.Resurge International

Muskan is not alone. Acid attack survivors around the world have raised their voices to get laws changed—but that’s not the only battle they’re fighting.

Constructing laws is one thing. Reconstructing your burned body is another.

Chemical burns leave survivors with painful scar contractures that restrict movement over the affected areas, forcing them to also relive their trauma every time they look in the mirror or field questions from people about what happened to them. However, burn scars require specialized surgical care, which often isn’t readily available or affordable in most low-income countries.

That’s where ReSurge International comes in.

With a conservative estimate of 10,000 acid attacks each year (many countries don’t keep official records of acid attacks and an estimated 40% of attacks go unreported, according to Acid Survivors Trust International), the surgical needs just for intentional burn victims is significant. Additionally, with 80% of acid attack survivors being women, the gender-based violence aspect of the issue cannot be ignored.

But there’s a gap in surgery accessibility between people in high-income nations, where plastic surgery is often viewed as elective and cosmetic, and those in low-income countries, where it more often addresses critical medical needs.

One way ReSurge is closing that gap is by training the next generation of reconstructive surgeons across Africa, Asia and Latin America, in countries where acid attacks are high. Rather than only sending in surgeons from the outside, ReSurge trains and funds local surgeons, anesthesiologists, nurses, and occupational therapists, focusing on capacity building and prioritizing locally-led solutions with an extra emphasis on training women to close the gender gap in medicine and surgery. Just last year, ReSurge transformed the lives of over 25,000 patients and trained more than 5,000 medical professionals, with 85% of their surgeries being conducted by local partners.

Raising awareness is another way ReSurge is working to ‘close the gap.’

Seeing a potential for a powerful partnership, Resurge orchestrated the first face-to-face meeting between Muskan and fellow acid attack survivor and Woman of Courage Award Winner, Natalia Ponce de León from Colombia, in June of 2024. Like Muskan, Natalia has worked tirelessly to advocate for survivors’ rights and successfully inspired change to her country’s laws. She currently runs a foundation to ensure survivors of chemical attacks get the medical, psychological and legal care they need and deserve. Through the power of mentorship and mutual support, these two remarkable women will be able to increase their reach and amplify the impact of the incredible work they’re already doing.

Muskan Khutan and Natalia Ponce de Le\u00f3nMuskan and Natalia are working together to advocate for acid attack survivors.ReSurge International

Preventing more attacks like the ones that changed Muskan and Natalia’s lives requires a multi-faceted approach, as does care for survivors who are living with the aftermath of such violence. Survivor advocates and organizations like ReSurge International working together to ensure that care is accessible for all is a reminder of what humans can do when we set our sights on solutions and keep striving to implement them in the most effective way possible.


Interested in helping? This giving season, ReSurge is matching every gift for twice the impact. To make a gift to support patients like Muskan, read their stories, and learn more about how ReSurge International is closing the gap to reconstructive surgery, visit resurge.org/closing-the-gap

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