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A woman who's tackling revenge porn, and 9 other women changing the world for the better.

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L'Oréal Paris Women of Worth

Despite facing numerous social and political obstacles throughout history, women have always been powerful agents of change.

Every era has its heroines — women who inspire, empower, and offer the world an extra dose of awesome. Some of these women are household names, while others fly under the radar, improving their communities and impacting people around them with little fanfare or fame.

Those unsung female heroes are who L’Oréal Paris had in mind when they created the philanthropic program, Women of Worth. Every year for the past 12 years, 10 women have been chosen from thousands of nominees to be honored for their selfless volunteer work as advocates and founders of charitable causes.

For 2018, the list of nominees is impressive. Of these 10 women, one will be chosen (by you, if you vote before the end of November) as a National Honoree and receive an additional $25,000 for her organization.

Get ready, because reading about these extraordinary women will make you want stand up and cheer.

In 2014, Shreya Mantha was tutoring sex-trafficking survivors to help them get their GEDs. Then she started her own foundation — at age 13.

Shreya Mantha. All photos via L’Oréal Paris.

Shreya is now 17 and her Foundation for Girls is a thriving, youth-led social venture hoping to change the life-trajectory of at-risk girls and youth in Charlotte, North Carolina. Through a network of “caring coaches” and programs in digital literacy, financial wellness, leadership, and health and wellbeing, teen moms, homeless girls, refugees and trafficking survivors receive the skills and structured support they need to realize their full potential and take charge of their futures.

As of June 2018, Foundation for Girls has reached 1,480 girls and youth, has almost 300 workshops and completed more than 14,000 hours of life-changing investment.

Adding to the “Wow, these kids!” factor, Alisha Zhao was 17 when she founded Kids First Project to help homeless kids achieve their dreams.

Alisha Zhao

When she was 14, Alisha volunteered at a homeless shelter, and it struck her how all of the kids there had big dreams and ambitions, but limited opportunities. A few years later, in 2015, Kids First Project was born. The initiative helps bridge the gap between homeless kids and the resources they need to reach their full potential.  

Today, the Kids First Project is in 10 locations with more than 400 volunteers in the Portland and San Francisco Bay areas — serving approximately 500 families who are experiencing homelessness each year. The now 20-year-old says her goal is to "work on the issue of youth homelessness and human rights for my entire life," and that this honor will help her "empower children experiencing homelessness to reach their full potential and help break the generational cycle of poverty."

Meanwhile, 25-year-old Hannah Dehradunwala is tackling food waste in New York with her platform Transfernation.

Hannah Dehradunwala (right).

Where Hannah grew up in Pakistan, no one let food go to waste. But when she returned to the United States to attend NYU, she was struck by the amount of food that got thrown out after catered events on campus. So she created Transfernation, a platform for companies and corporate hospitality groups to donate extra food to those in need of food assistance.

By coordinating ride-share drivers and bike messengers to pick up leftover catering and deliver it to community based organizations, the organization is helping empower businesses to reduce their environmental footprint and decrease food waste. So far, Transfernation has rescued 530,000 pounds of food and provided 510,000 meals to those without reliable access to food sources.

Veteran Genevieve Chase was severely injured in the line of duty. Now she’s channeling that experience into helping other female veterans.

Genevieve Chase

While deployed in Afghanistan as an Intelligence Soldier with the Army Reserve, a car filled with explosives plowed into Genevieve Chase’s truck, leaving her with external wounds and a traumatic brain injury. What's more, when she came home, like so many other soldiers, Genevieve suffered from PTSD and struggled with depression and suicidal ideation.

And as she dove into veteran advocacy, she felt the absence of awareness and support for female veterans. So she attempted to fill that void by starting the non-profit organization American Women Veterans, which honors and empowers military women, veterans and their families. The 40-year-old’s goal is to create “a community of empowered and inspiring women who will continue to ensure that all military women and veterans get the care and benefits we’ve earned so we can continue service to our communities both in and out of uniform.”

Holly Jacobs is helping victims of another form of trauma —nonconsensual porn — with her Cyber Civil Rights Initiative.

In 2011, Holly was blindsided when nude photographs she’d shared privately with a romantic partner showed up on the internet without her consent. Her identity was exposed, and she felt like running from the world. Instead, she decided to fight back — for herself and other victims of “revenge porn.”

Holly Jacobs

Today, the 35-year-old’s Cyber Civil Rights Initiative (CCRI) serves thousands of victims around the world. Advocating for technological, social, and legal innovation to fight online abuse and discrimination, CCRI has helped advise legislation in 30 states, Washington, D.C. and the federal government. And the CCRI Crisis Helpline serves hundreds of callers per month. “Nonconsensual pornography is intended to make women feel worthless,” Holly says. "I want to tell victims like myself that they don’t have to run or hide in shame. They are not alone, and together we have the power to speak up and fight online abuse.”

Chicago police officer Jennifer Maddox fights crime by providing after school programs for at-risk kids.

Jennifer was a single mother working two jobs when she founded Future Ties, an after-school program that provides a haven for young people in the Chicago's Woodlawn area. She had noticed that most crime and gang activity took place after school, so in 2009 she set out to give kids a productive, empowering "safe space" where kids go instead — using her own money to purchase supplies.

Jennifer Maddox

Today, Future Ties serves about 40 elementary students, with adult volunteers, parents, and young people from the community serving as role models and tutors. Since its founding, gang-related activities have declined and crime has decreased by 50 percent. Jennifer, now 47, wants to expand Future Ties' life-changing services to help the 1,200 young people living in her community.

Laura Reiss, 49, also started an after school program, encouraging kids to be kind and contribute to their world.

Laura's foundation started out as a free after-school kindness program at her children's elementary school in Boca Raton, Florida. That single club morphed into The Samaritans365 Foundation, Inc., a not-for-profit organization that teaches kids to be kind to themselves and others, and make a positive impact in their communities and the world.

Laura Reiss

The Samaritans365 Foundation, Inc. now has more than 400 ambassadors and 4,050 members in 90 chapters across nine states. All together, they have collected and distributed $1,347,000 in goods, raised $2.5 million in disaster relief, and invested 613,213 community service hours. Laura's strong formula for empowering people is helping her reach her goal of "leaving this world better for having been here."

Christy Silva took a parent's worst nightmare and turned it into a life-saving screening program.

In 2010, Christy's seven-year-old son Aidan collapsed without warning and died of Sudden Cardiac Arrest. They had no idea he had a heart condition, and despite investigations, the cause of the arrhythmia that led to the heart attack is still unknown. Then Christy learned 70 percent of conditions that cause SCA in kids can be detected by a simple, non-invasive EKG (electrocardiogram). She decided she had to help other families avoid the same fate.

Christy Silva

Thus was born Aidan's Heart Foundation, which provides awareness, education, support and coordinated screening efforts. Through screenings of 1,800 youth in Pennsylvania, the Foundation has detected previously undiagnosed and potentially life-threatening heart conditions in 25 young people. It's also helped pass legislation to equip schools with updated defibrillator (AED) devices and trained more than 4,500 sixth-grade students and 400+ adults in life-saving CPR-AED skills. Christy, 44, says "Aidan may be gone, but our work is keeping his legacy alive.”

Betty Mohlenbrock proves it's never too late to make a difference with her nonprofit reading program for incarcerated parents.

Betty is a retired classroom teacher who has always been committed to improving kids' lives. In 2010, at age 70, she came out of retirement to found Reading Legacies, a nonprofit dedicated to negating some of the devastating effects of incarceration on families by fostering relationships between incarcerated parents and their kids through the simple act of reading aloud together.

Betty Mohlenbrock

Last year, Reading Legacies facilitated 8,000 read-aloud experiences among family members participating in its programs. Based on research the org's conducted, 73 percent of children enjoy reading more and nearly 70 percent communicate more with their parents since starting the program. Every teen who has volunteered with Reading Legacies says it has strengthened their leadership skills, and 94 percent of incarcerated parents participating have felt a boost in morale and feel more connected to their children at home.

Betty, now 78, wants "to give people hope, especially if they haven’t had a reason to be hopeful for a long time.”

As a two-time cancer survivor, Carolyn Keller understands how important a wig can be for women undergoing chemo.

Carolyn was diagnosed with cancer in 2002 and again in 2005. When she lost her hair while undergoing chemotherapy, she started using wigs to cover her hairless head. Then, when her sisters-in-law were diagnosed with cancer, she passed her wigs onto them. Carolyn felt how empowering it was as a survivor to pass on wigs to another woman going through cancer treatment. As Carolyn, now 57, says, "Sometimes simple gestures can be the most healing."

Carolyn Keller

That's why she founded EBeauty Community, Inc. Through the organization's Wig Exchange Program, more than 25,000 women have received and donated wigs, and 10,000 wigs are distributed each year to women across the country through a network of hospital partners. EBeauty is considered the largest wig exchange program for women undergoing treatment for cancer in the country. And so far, Carolyn's goal "to help women embrace their identity and dignity when everything else in their life feels out of control” seems to be right on target.

Does one of these women's stories stand out to you? You can offer her your vote.

Throughout the first three weeks of November, anyone can cast a vote to choose this year's Women of Worth National Honoree. If you'd like to help one of these women receive an additional $25,000 for her cause, go to the L'oréal Paris website, and vote before November 30th, 2018.

Good luck choosing just one, though. They all deserve all the kudos.

Science

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

assets.rebelmouse.io

One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.


When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

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Joy

Trader Joe's employee's act of kindness results in a wholesome Key-lime pie exchange

"You don't know how much this made my day!"

via Trader Joe's and Trader Joe's/Flickr

Trader Joe's Key lime pie.

A wholesome story from New Jersey shows what can happen when employees and shoppers drop their roles and act like people. It all started when Jeff Greene of Wayne, New Jersey, was checking out the deserts at his local Trader Joe’s with his family on July 6.

During his search, he asked an employee named Tara if the Key lime pie was any good. “Tara, who was putting out other desserts said it was her favorite dessert in Trader Joe’s, and I said, ‘Well, I make a pretty good one, too. But let’s try this one,’” he said in a viral TikTok video.

Jeff took Tara’s advice and put the pie in his shopping cart. But when he went to check out, Tara intervened. "She handed me a box of key lime pie with a receipt taped to the top," he told People. "She had bought me a key lime pie herself and took the one I was about to purchase out of my cart. It was such a lovely and unexpected gesture."

A week later, Jeff decided to repay the kind gesture. “My wife and I were kind of just hanging out, and I said, ‘You know what? Let’s make the pie,’” Jeff told Today.com.

@sophiegreene__

Some wholesome sunday content & pie. We love @Trader Joe's @trader joes & Tara !! #wholesomemoments #traderjoesmusthaves #dadsbelike #parentsbelike

In the video, Jeff’s son filmed him driving to Trader Joe’s to give his homemade pie to Tara. “Was such a nice surprise, it was so unexpected, so I decided that I was going to make my homemade Key lime pie and bring it to Tara and that’s what we’re doing,” Jeff said in the video. “If a stranger brought me a pie, not sure if I’d eat it, but here’s hoping Tara at least appreciates the gesture.”

When Jeff returned to Trader Joe's with the pie, Tara was shocked. “Oh my God!” she said with a huge smile. “This made my day, you don’t even know.”

“Can I give you all a hug? You don’t know how much this made my day,” Tara said, while welling up with happy tears. “This was so nice of you to do.” Before he left the store, Jeff made sure she kept the pie frozen.



The heartfelt exchange struck a nerve with people on TikTok. "So special and to know people still care about people," Tiffany wrote in the comments. "Tara is a gift to the world; you are a gift to this world, and I’m willing to bet that pie is also a gift to this world!" Jordan added.

Jeff thought giving Tara the pie was a great thing to do in a world with so much negative news. "I thought it could potentially be a really positive thing to do," Jeff told Today. "Especially given everything going on in the world, a small act of kindness and humanity goes a long way."

The funny thing is that the Greene family has yet to taste the original Key lime pie Tara gave them at Trader Joe’s. “We can’t really go back to Trader Joe’s until we’ve actually tried the pie that she bought us,” Jeff joked.

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Family

Naming twins is an art. Here are some twin names people say are the best they've ever heard.

With twins, all the regular pressures of having a baby are doubled, including choosing a name.

Photo credit: Canva

Are you in favor of rhyming twin names? Or is it too cutesy?

Having twins means double the fun, and double the pressure. It’s a fairly known rule to name twins in a way that honors their unique bond, but that can lead to overly cutesy pairings that feel more appropriate for nursery rhyme characters than actual people. Plus, it’s equally important for the names to acknowledge each twin’s individuality. Again, these are people—not a matching set of dolls. Finding the twin baby name balance is easier said than done, for sure.

Luckily, there are several ways to do this. Names can be linked by style, sound or meaning, according to the baby name website Nameberry. For example, two names that share a classic style would be Elizabeth and Edward, whereas Ione and Lionel share a similar rhythm. And Frederica and Milo seem to share nothing in common, but both mean “peaceful.”

Over on the /NameNerds subreddit, one person asked folks to share their favorite twin name pairings, and the answers did not disappoint.

One person wrote “Honestly, for me it’s hard to beat the Rugrats combo of Phillip and Lillian (Phil and Lil) 💕”

A few parents who gave their twin’s names that didn’t inherently rhyme until nicknames got involved:

"It's the perfect way! Christmas cards can be signed cutely with matching names, but when they act out you can still use their full name without getting tripped up.😂"

"The parents of a good friend of mine did this: her name is Allison and her sister is Callie. Their names don’t match on the surface, but they were Alli and Callie at home."

“Alice and Celia, because they’re anagrams! Sound super different but have a not-so-obvious implicit connection.”

This incited an avalanche of other anagram ideas: Aidan and Nadia, Lucas and Claus, Liam and Mila, Noel and Leon, Ira and Ria, Amy and May, Ira and Ari, Cole and Cleo…even Alice, Celia, and Lacie for triplets.

Others remembered name pairs that managed to sound lovely together without going into cutesy territory.

twin names, twins, babies, baby namesThese matching bunny ears though. Photo credit: Canva

“I know twin toddler boys named Charlie and Archie and they go so well together,” one person commented.

Another wrote, “Tamia and Aziza. I love how they follow the same sound pattern with the syllable endings (-uh, -ee, -uh) without being obnoxiously matchy matchy.”

Still another said, “Lucy and Logan, fraternal girl/boy twins. I think the names sound so nice together, and definitely have the same 'vibe' and even though they have the same first letter they aren't too matchy-matchy.”

Other honorable mentions included: Colton and Calista, Caitlin and Carson, Amaya and Ameera, Alora and Luella, River and Rosie, and Eleanor and Elias.

One person cast a vote for shared style names, saying, “If I had twins, I would honestly just pick two different names that I like separately. I tend to like classic names, so I’d probably pick Daniel and Benjamin for boys. For girls my two favorites right now are Valerie and Tessa. I think Val and Tess would be cute together!”

Overall though, it seems that most folks were fans of names that focused on shared meaning over shared sound. Even better if there’s a literary or movie reference thrown in there.

twin names, twins, babies, baby namesMany adult twins regret that their names are so closely linked together. Photo credit: Canva

“My mom works in insurance, so I asked her. She’s seen a lot of unique ones, but the only twins she remembers are Gwenivere [sic] and Lancelot... bonus points... little brother was Merlin,” one person recalled.

Another shared, “If I had twin girls, I would name them Ada and Hedy for Ada Lovelace and Hedy Lamarr, both very early computer/tech pioneers. Not that I’m that into tech, I just thought it was a brilliant combination.”

Other great ones: Susan and Sharon (think the original “Parent Trap”), Clementine and Cara (types of oranges), Esme and Etienne (French descent), Luna and Stella (moon and stars), Dawn and Eve, plus various plant pairings like Lily and Fern, Heather and Holly, and Juniper and Laurel.

Perhaps the cleverest name pairing goes to “Aubrey and Zoe,” since…wait for it… “they’re A to Z.”

It’s easy to see how naming twins really is a cool opportunity for parents to get creative and intentional with their baby naming. It might be a challenge, sure, but the potential reward is having the most iconic set of twins ever. Totally worth it!

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Pop Culture

Keanu Reeves gets emotional while sharing how much 'The Matrix' means to him

Reeves shared his favorite memories of each of his biggest films. When he got to 'The Matrix,' there was a noticeable change.

Raph_PH/Wikipedia, Photo by Shannon Kunkle on Unsplash

“’The Matrix’ changed my life."

Keanu Reeves might have broken into the industry through “Bill and Ted,” and was an established '90s action actor thanks to films like “Speed” and “Point Break.” But his iconic role as Neo in “The Matrix” truly catapulted him into stardom.

For many, “The Matrix” was both a thrilling cinematic escape and a powerful spiritual experience—exploring what it means to be human in the digital age, all while kicking ass in cool leather trench coats. And Reeves was the hero that took us on that journey.

Of course, he would go on to be the center of another legendary franchise with “John Wick” and would become a legend off-camera as a genuinely compassionate and generous person. But to think—we might have not had any of it had Reeves never taken that red pill.

It turns out that not even Reeves himself takes that moment in his life for granted.

During a recent interview with Stephen Colbert on “The Late Show,” the host mentioned several of Reeves’ movies that were celebrating an anniversary this year — “Bill and Ted’s Excellent Adventure,” 35; “Point Break,” 33; “Speed,” 30; “The Matrix,” 25; and “John Wick,” 10.

Colbert then asked Reeves to name a fond memory from each of these iconic movies in a lightning-round style. Reeves was able to get out simple answers like “friendship” for “Bill and Ted” and “the genius of Catherine Bigelow” for “Point Break,” but when he got to “The Matrix,” there was a palpable, emotional pause.

After about twenty seconds, Reeves replied, “’The Matrix’ changed my life. And then, over these years, it’s changed so many other people’s lives in really positive and great ways.”

Gathering himself, he concluded, “As an artist, you hope for that when you get to do a film or tell a story…it’s the best.”

It was so well said that Colbert didn’t bother trying to get a memory for “John Wick” but instead shook his hand and ended the segment.

Watch:

"The Matrix" Changed My Life - Keanu Reeves Shares Fond Memories Of His Most Iconic Filmswww.youtube.com

Down in the comments, people were once again moved by Reeves’ heartfelt authenticity.

“Keanu's response to the Matrix question was so profound.”

“That really got me. So moving. As for the movie itself, to this day, The Matrix is still the most mind-blowing experience I've ever had in a theatre!”

“The answer, his face, his body language, how he changed his emotion so fast just gave me chills and I cried. He knows the truth.”

“What a real dude. There's a reason everyone loves him.”

“Do we all simply want to burst into tears when he emotionally recounts how The Matrix has touched people?”

“To this day, The Matrix remains my favorite movie of all time. Full stop. It's amazing to see him get so emotional when he talks about it.”

“He almost made me cry, that was a raw emotional sincere comment he made - just beautiful.”

“The Academy Awards will honor Keanu Reeves one day with a lifetime achievement award. No doubt. The Matrix is the best sci-fi movie ever made and Keanu was brilliant in the role. A beautiful human being. I always support his work. I wish him the best this world offers.”

By the way, if all this Matrix nostalgia has got you wishing you could see it on the big screen again, you’re in luck! AMC will be presenting a special anniversary screening of it in September.

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Education

Billionaire Richard Branson's simple habit that opens the door for incredible innovation

He "can’t understand" why everyone doesn't do it.

via Chatham House/Wikimedia Commons

Entrepreneur Richard Branson.

To paraphrase a popular adage about a tree falling in the woods: If you have a meeting and nobody takes notes of what was said, did the meeting ever really occur in the first place?

That’s the core question at the center of one of billionaire entrepreneur, Virgin Group founder, adventurer and philanthropist Richard Branson’s most important habits. He takes pen-and-paper notes during every meeting.

"I love learning," Branson explained on the “Worklife” podcast with Adam Grant. "I can never understand how people can have a meeting with somebody and not take notes. If you're having a meeting with a group of people where you're planning to sort out issues and not take notes, you're only going to remember two or three things from that meeting. And quite often from a meeting, you might have a list of 20 ideas that come out of it."

He’s got a great point. If people only leave the meeting remembering a handful of ideas, then some great suggestions that should be followed up on magically disappear. The good ideas that deserved reconsidering have been blown away into the ether, never to be considered again.

Branson believes that following up on ideas presented at meetings can take a company up another level.

"It's important to follow up on and it's very important to get back to the person who came up with those ideas and either respond positively or say why you disagree. By dealing with all those small things quickly, you go from potentially becoming an average company into becoming an exceptional company, and the staff who work there are really appreciative that their issues have been dealt with," Branson concludes.

The entrepreneur blames the lack of note-taking squarely on men. He adds that leaving all the note-taking to women does a real disservice to men.



“In my experience, 99 percent of people in leadership roles don’t take notes. What’s more, males are less likely to take notes than their female counterparts,” Branson writes on LInkedIn. “Not only is this unfair to women, but it’s also disadvantageous to men. It’s time for men to step up and do their share of support work. On top of counteracting gender bias in the work force, it will also give men a better understanding of what going on within the business and what needs to be done to make things run more effectively.”

Running meetings without taking notes also makes it harder for meaningful work actually to get done. “This often happens with, for instance, politicians. We will have a meeting, talk about dozens of ideas to improve things, and they won’t write anything down. They might remember one of the ideas, but what about all of the others? They will have to muddle through and little will get done,” he wrote on Virgin’s blog.

Ultimately, it’s essential for people to take notes because great ideas can be lost forever without them. “No matter how big, small, simple or complex an idea is, get it in writing,” Branson wrote. “But don’t just take notes for the sake of taking notes, go through your ideas and turn them into actionable and measurable goals. If you don’t write your ideas down, they could leave your head before you even leave the room.”



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