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7 lessons for 2017, so we don't make the same big mistakes we made in 2016.

Everything was supposed to get better after 2016.

2017, or so we thought. Photo by Alice Popkorn/Flickr.

When the history books are written, we believed this year would stand apart as uniquely awful. Annus horribilis. The year from hell. Bad things happened to good people. Great people passed away. Hurricanes raged. Fires burned. "Independence Day: Resurgence" failed to capture the magic of the original.


But we hoped, prayed, and frankly, assumed, that on December 31, the sky would open up, angelic choirs would sing, and we would be ushered naked and weeping into the 2017 utopia of our dreams.

Yet, in 2016's final, cruelest twist: It's pretty clear that ain't gonna happen now. At least for a lot of us.

True, Donald Trump's supporters are cracking beers, cueing up old DVR'ed episodes of "Celebrity Apprentice," and settling in for four years of the greatering again of America.

But those people whose lives and values came under threat in the election — Muslims, women, immigrants, people of color, among others — are preparing for a much harder road ahead.

It's easy to look back on all this and feel hopeless and helpless. For so many people around the world, the relief expected at the end of the year won't deliver itself. The thing is, we're not hopeless and helpless. We never were, and we aren't now. The idea that 2016 was simply fated to be horrendous is a myth — one that's more than a little self-serving. And if you look between the cracks, it wasn't all bad.

Indeed, while many of us spent 2016 sitting on our respective couches tweeting about this supposedly inevitably terrible, no good, death trap of a year, others were out working to change the specific, real-life things they thought were bad. And they did! Sometimes for the better, sometimes for worse, but they stopped complaining about how horrible 2016 was, packed their bags, got in the streets, and showed up.

The real lesson of 2016? We can't count on the stuff we don't like to just change on its own.

2016 is almost wrapped, and while it might be too late for a do-over, it's not too late to learn, memorize, and internalize these seven lessons to make sure we don't repeat the same mistakes in 2017.

1. We need to show up and vote.

Yep. This is happening. Photo by Jim Watson/Getty Images.

Say what you want about Donald Trump (I certainlyhave) — but his victory in November's election shocked the world — including, seemingly, many members of his own staff. After stumbling through three debates, launching feuds with private citizens, and nearly imploding over a leaked "Access Hollywood" tape, his campaign was disorganized, rudderless, and trailing in the polls in nearly every key state.

How did he pull it off? Trump's supporters wanted change, and they showed up and votedin the places where it counted (for what it's worth, nearly 3 million more Hillary Clinton voters showed up nationwide — but had the unfortunate luck to live in the wrong states).

Amid Trump's stunning upset, however, progressives managed to let loose a small ray of hope. In North Carolina, voters showed up and voted to reject a vicious anti-LGBTQ law by firing Gov. Pat McCrory, who signed it.

North Carolina Governor-elect Roy Cooper. Photo by Sara D. Davis/Getty Images.

The groundwork for McCrory's defeat was laid way back in 2013, before the law even passed, by William Barber's Moral Mondays movement, which spent countless hours mobilizing citizens across class, gender, and racial lines to demand economic and social justice. Those citizens marched, organized, showed up, and — three years later, amid the horror of 2016 — won.

2. We need to show up in person.  

Protesters at Standing Rock. Photo by Scott Olson/Getty Images.

This lesson wasn't lost on the thousands of people who showed up in person at an isolated Indian reservation in the Dakotas to fight the construction of an oil pipeline on sovereign land and, after months of dedicated protest, won a major concession from the U.S. government.

Nor was it lost on thousands of women in Iceland, who showed up in person to walk off the job in protest of unequal pay and got the world's attention.

Photo by Mark Makela/Getty Images.

Nor was it lost on the hundreds of Americans who showed up in person to rally behind their fellow citizens as hate incidents rose around the country.

A man stood outside a mosque in Dallas holding a sign saying, "You Belong." After an incident where a stranger threatened to light a female student's hijab on fire, students at the University of Michigan showed up to shield Muslim classmates who were praying. Students at the University of Kansas offered to walk their classmates of color to class. In Allen, Texas, a stranger left signs of support outside a local mosque. Churches across America are gearing up to protect immigrant families from abuse.

3. We need to not show up when showing up would mean compromising our values.

Spike Lee. Photo by Pascal Le Segretain/Getty Images.

Back in January, director Spike Lee and actor Jada Pinkett Smith announced they would be boycotting the Oscars after no actors of color were nominated in acting categories for the second straight year. Thousands of Twitter users showed up in support with the hashtag #OscarsSoWhite.

In response, the academy ... actually made changes. The organization announced it would expand its board and review members' voting qualifications every 10 years, with the goal of expanding the number of women members and members of color by 2020.

4. We need to show up and do the things we really don't want to do that make us uncomfortable or even embarrassed — for the greater good.

Do you think Barack Obama wanted to make nice, shake hands, and have his picture taken with Donald Trump?

We're all so incredibly happy. Photo by Win McNamee/Getty Images.

After the guy questioned Obama's citizenship, savaged his character, and called his 2012 election victory a lie? President Obama could have told Trump to screw off until January — and he would have been more than justified. But he sucked it up and has been giving the guy free presidenting lessons ever since. Not because he wants to — because God knows he almost definitely doesn't — but because he knows America needs its president to have at least a ballpark understanding of what they're doing. That's showing up.

Do you think Mitt Romney wanted to beg Donald Trump — a man he accused of "trickle-down racism" — for a position in his cabinet?

Photo by Drew Angerer/Getty Images.

Do you think Romney wanted to suck up to Trump for a week and take back all the things he said that he almost surely still believes are true? Do you think he wanted to become a demeaning meme? Of course not. But he did it anyway because he's a dedicated public servant who knows his experience at the State Department would be a critical asset to an administration staffed with policy neophytes with wacky ideas. He probably knew that, in all likelihood, Trump wouldn't nominate him. He probably figured there was a chance the whole charade was concocted to humiliate him.

But he showed up and embarrassed himself on the ludicrously off chance Trump might really give him the job, putting an actual decent, thoughtful, qualified person in charge of one of the most important levers of U.S. foreign policy.

That's really showing up.  

5. We need to show up to experiences that burst our filter bubbles.

Photo by Steve Pope.

Showing up at "Hamilton," probably wasn't what you'd expect from Vice President-elect Mike Pence. As a congressman and governor, Pence was notorious for advancing anti-LGBTQ legislation and likely expected that sitting down to watch a musical about the contributions of immigrants to America's founding on Broadway, a capital of LGBTQ culture, would invite controversy. Sure enough, Pence was greeted by a chorus of boos when he appeared in the theater. And after the curtain call, actor Brandon Victor Dixon addressed the vice president-elect, respectfully, but uncompromisingly, from the stage:

"We, sir — we — are the diverse America who are alarmed and anxious that your new administration will not protect us, our planet, our children, our parents, or defend us and uphold our inalienable rights," Dixon said. "We truly hope that this show has inspired you to uphold our American values and to work on behalf of all of us."

But Pence listened and heard him out. And in a post-performance interview on Fox News, Pence said he "wasn't offended by what was said" and described the pre-show booing as "what freedom sounds like."

The musical probably didn't change Pence's mind on much of anything. And the cast's speech hasn't seemed to shift the vice president-elect's rhetoric on immigration, criminal justice reform, or LGBTQ rights. But Pence stepped out of his comfort zone and listened. He deserves at least some credit for that.  

6. And we need to show up to help other people to burst their filter bubbles.

Beyoncé and the Dixie Chicks at the CMAs. Photo by Nick Diamond/Getty Images.

Despite being the uncontested queen of everyone and everything, Beyoncé's performance at November's Country Music Awards became a lightning rod for fans of the genre. Criticisms ran the gamut from political (she's too liberal!) to aesthetic (she's insufficiently country!) to straight-up racist (black people don't belong in country music).

Here's the thing: Beyoncé can perform anywhere she wants. She's arguably the most famous human on the planet. She didn't need to show up to do a free show for people who mostly want her to go away. But she did it anyway. She did it knowing that the audience wouldn't necessarily be friendly to her. True to form, many weren't.

But many others listened, liked what they heard, and had their minds and tastes expanded. More importantly, their idea of what a country singer can look and sound like was forever changed.

It was a brave move for Beyoncé (and for the Dixie Chicks, who backed up Queen Bey, having been shunned by country audiences for their opposition to the Iraq War over a decade ago). Beyoncé leveraged her massive global fame to send a powerful message for inclusion that resonated with millions of viewers.

7. We need to show up now, when it counts, before it's too late.

Do not deny Prince-from-Beyond! Photo by Kristian Dowling/Getty Images.

We lost a lot of great people in 2016. There will never be another Prince, or David Bowie, or Alan Rickman, or Leonard Cohen, or Gwen Ifill, or John Glenn. But in a way, their passings aren't just tragedies — taken together, they're a call to arms.

Life is fleeting. If we want to make the world a better place, we have to get on it ASAP and show up now — not tomorrow, not a week from now, not in April when things calm down or start to feel normal. We all have limited time on Earth, and it matters, now more than ever, what we do with it.

2016 was a bad year for too many people around the world: We can't just wait, commiserate, post rueful memes, and hope that the next year will be better. We all have to go out and make it so.

2017 is coming, whether we want it to or not. Will it be better?

That's up to us.

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Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

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It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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