Why summer is so unfair for people in the city, as explained by science.

Many cities around the U.S. are kind of awful to walk around right now.

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Stepping outside feels like stepping into one of those Quizno's sandwich toasters.

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And if you've ever thought, "Man, this has got to be the hottest place for miles," well ... you might be right.

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(Though there might be something we can do about it.)

Cities are hotter than their surrounding countrysides. Sometimes more than 20 degrees hotter.

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That's according to the Environmental Protection Agency.

This is because of something called the "heat island effect."

Photo from Kevork Djansezian/Getty Images.

Our cities are basically giant jumbles of asphalt and concrete — both of which love to hold onto heat from the sun.

Photo by Andre Manoel/Flickr.

The countryside, on the other hand, is full of stuff like dirt and trees, which tend to stay cooler.

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Cities are full of heat we produce ourselves – including, paradoxically, from air conditioners.

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Air conditioning works by essentially taking all the heat from inside the building and shoving it out the window.

You know, where all the rest of us are.

Not to mention all that car exhaust.

Photo by Kevork Djansezian/Getty Images.

This excess heat in cities can be dangerous — and it's likely to get worse.

Photo from Asif Hassan/AFP/Getty Images.

Heat exhaustion and heat stroke are a serious problem, especially for sick people, infants, and anyone who can't find a way to cool off.

Unfortunately, climate change is predicted to increase the number and severity of heat waves.

OK, so yes, that seems bad, but there's good news. We know how to defeat the heat island effect.

Photo from Alex Wong/Getty Images.

One trick? More green space.

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Trees and plants provide shade and don't retain heat the same way concrete does. They can also help reduce air pollution.

Plants aren't just good on the street – they're effective on our roofs as well.

Photo by Ryan Somma/Flickr.

Even just painting the roof of a building white can help.

Beyond city design, individuals can also help keep cities cool by creating green spaces, like community gardens.

An urban garden in Fort Myers, Florida. Photo from Stars Complex Urban Garden/Flickr.

Or even just by trying to drive less and use less electricity in the summer.

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There are a ton of clever tips for keeping cool instead of reaching for that air conditioner in the summer.

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So the next time someone says, "This city is way too hot," you look 'em dead in the eye and tell them they're right.

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Then take them down to city hall or your local garden store and show them how we can help keep our cities cool and safe.

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My husband and I own a short-term rental, and last year a woman rented it for a couple of months straight. She was friendly, personable, and overall a lovely guest. But she asked for things, a lot. Like, all the time. Big things, little things—it seemed like pretty much anything she thought she could possibly ask for, she asked for.

My husband, who manages the property and requests from guests, found himself getting irritated that she was asking for so many things.

"I don't think she expects you to actually say yes to all of these things," I finally told him. "I think she's just an extreme asker."

He looked puzzled. That's when I pulled up this Atlantic article I'd read years ago about how some people are "Askers" and some people are "Guessers" and read it to him.

"Wow," he said after I finished. "That is seriously life-changing."

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My husband and I own a short-term rental, and last year a woman rented it for a couple of months straight. She was friendly, personable, and overall a lovely guest. But she asked for things, a lot. Like, all the time. Big things, little things—it seemed like pretty much anything she thought she could possibly ask for, she asked for.

My husband, who manages the property and requests from guests, found himself getting irritated that she was asking for so many things.

"I don't think she expects you to actually say yes to all of these things," I finally told him. "I think she's just an extreme asker."

He looked puzzled. That's when I pulled up this Atlantic article I'd read years ago about how some people are "Askers" and some people are "Guessers" and read it to him.

"Wow," he said after I finished. "That is seriously life-changing."

Keep Reading Show less
True

Davina Agudelo was born in Miami, Florida, but she grew up in Medellín, Colombia.

"I am so grateful for my upbringing in Colombia, surrounded by mountains and mango trees, and for my Colombian family," Agudelo says. "Colombia is the place where I learned what's truly essential in life." It's also where she found her passion for the arts.

While she was growing up, Colombia was going through a violent drug war, and Agudelo turned to literature, theater, singing, and creative writing as a refuge. "Journaling became a sacred practice, where I could leave on the page my dreams & longings as well as my joy and sadness," she says. "During those years, poetry came to me naturally. My grandfather was a poet and though I never met him, maybe there is a little bit of his love for poetry within me."

In 1998, when she left her home and everyone she loved and moved to California, the arts continued to be her solace and comfort. She got her bachelor's degree in theater arts before getting certified in journalism at UCLA. It was there she realized the need to create a media platform that highlighted the positive contributions of LatinX in the US.

"I know the power that storytelling and writing our own stories have and how creative writing can aid us in our own transformation."

In 2012, she started Alegría Magazine and it was a great success. Later, she refurbished a van into a mobile bookstore to celebrate Latin American and LatinX indie authors and poets, while also encouraging children's reading and writing in low-income communities across Southern California.

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