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Family

10 everyday things that might seem mundane, but all parents come to appreciate

Waking up naturally is a divine and precious gift.

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Take pleasure in little things when you're raising kids.

As a parent, it sometimes feels like you're supposed to be fueled entirely by selfless love and a "spiritual connection" to your children.

But you know what? You matter, too! And there's nothing wrong with needing a little soul-nourishment that doesn't end with you on your knees scrubbing barf out of the carpet.

Yes, it's possible to love your kids deeply but also be a little overwhelmed by what your life has become. It's totally normal to need a little more than just love to keep yourself going.

With that in mind, here are 10 things all parents can agree on about the tiny, but hardly insignificant, pleasures of the daily parent-grind.

1. You've determined that one and a half is the perfect number of drinks.

Perfection.

Drinking alcohol is fun! It's also a brief reminder of what it used to be like when you were allowed to have adult fun. But each drink also increases the amount it will suck if and when the kids wake up early or in the middle of the night.

wine, drinking, alcohol, responsible behavior

The perfect amount of drinks fro healthy relaxing.

Photo by photo pic on Unsplash

The magic number usually tends to be around two drinks, less the half beer left sitting on your night stand after you've just given up and passed out, netting a perfect 1.5.

2. You hate washing dishes, but you love that warm dishwater.

Washing dishes while holding baby? Parenting level: expert.

Children are basically mystical fairies that fill your home with dirty dishes while you aren't looking.

Washing those dishes is an endless, thankless chore, but at least soaking your hands in the hot, frothy water feels kind of nice.

3. You know that silence really is golden.

...

No, no, don't ruin it. Just listen.

Ahhh...

4. You don't drive just to get places.

Most people think cars are just motorized hunks of metal that take you from Point A to Point B.

Parents know that they are, in fact, complex machines designed to make children fall asleep while you pick up dinner at the drive-through, or even just drive aimlessly through an area without a lot of stoplights.

5. You cherish the days where nothing happens.

Getting up, going to work, eating dinner, and going to bed. That's all we really want.

Any day where no one gets sick, injured, or inexplicably, inconsolably cranky is a success.

6. You also love Mondays. (Really.)

Having a young child is kind of like making a bomb out of household items and carrying it around with you. Even if you're really careful, there's a chance it might explode.

Monday (for many of us) means dropping the kids at school or daycare where, short of severe injury or illness, anything that happens after that is their problem.

7. You have a new appreciation for waking up naturally.

Absolute joy when sleeping in and the kids are away.

I barely remember what this feels like..

Being kissed awake by the sun's heavenly rays is so rare that when it does happen, you assume your child must have died in their sleep. But once you confirm that all's well and melt back into a peaceful slumber, there's no better feeling in the world.

8. You know that hot showers are everything.

See: Warm dishwater, silence.

9. You hang out with other parents to put everything into perspective.

Hanging around a bunch of parents is amazing. Everyone's wearing sweats, no one's in shape, and showering is totally optional. Everyone's just trying to get by, OK?

And if you have to go home because your kid's having a meltdown, they're all too busy cutting food into small pieces or monitoring timeout to give you the side-eye.

10. You drink coffee like it is the source of all life.

coffee, source of life, trouble sleeping

The pleasure found in a perfect coffee.

Photo by Nathan Dumlao on Unsplash

Drinking coffee doesn't really have the same effect as getting more sleep, but it's possible to convince yourself otherwise. Sometimes, though, you'll drink coffee too late in the day and have trouble sleeping.

The only solution to that? Yep. More coffee.

Being a parent is hard. It's OK to admit it.

It doesn't matter if you're tired. It doesn't matter if you're sick. It doesn't matter if it's your birthday. It doesn't even matter if you're tired and sick ON your birthday. (And you will be.)

At least, that's how it can feel.

But psychiatrist Gail Saltz told TODAY Parents, "You have to put your oxygen mask on first," so to speak. "If you go to pieces, everyone is going down with you."

That's why we're all so desperate for that spa day or for a beer with friends. But it might be a while before we can get one on the books.

In the meantime, it pays to look for the little moments in between that give us the juice we need to keep going.

This article originally appeared on 03.15.16

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kids

Pop Culture

Bach wrote a whole song about a woman obsessed with coffee. It's delightfully relatable.

Bach's "Coffee Cantata" lyrics are a hilarious argument between a highly caffeinated young woman and her father trying to get her to quit her coffee habit.

Public Domain (left) Photo by Hunter Newton on Unsplash (right)

Bach's 300-year-old Coffee Cantata feels surprisingly modern.

When you think of Johann Sebastian Bach, you might picture a bewigged man in tailcoats composing classical symphonies and concertos frequently associated with high-falutin' society. At the very least, you probably don't picture a comedian.

But "the father of classical music" had a silly side, and it came out in full force in his nearly 300-year-old "Coffee Cantata" (aka "Schweigt stille, plaudert nicht," or "Keep quiet, don’t chatter."). In the "Coffee Cantata," the voices we hear are a narrator who opens and closes the scene, a father (Herr Schlendrian) who has an issue with coffee-drinking women and Liesgen, his highly caffeinated daughter who is willing to give up anything for a cup o' Joe.

For context, coffee was extremely popular in 18th-century Europe, with some people sanctimoniously thinking it was a bad habit that needed to be broken (hence the dispute between this father and his coffee-obsessed daughter). But anyone who loves coffee will appreciate Liesgen's dedication to—and subversive deception to get—her three cups of java a day.

Witness and enjoy how the lyrics of Bach's "Coffee Cantata" translate to English:

Narrator:

Keep quiet, don’t chatter
and hear what’s going on now:
Here comes Herr Schlendrian
with his daughter Liesgen.
He’s growling like a honey-bear -
hear for yourselves what she has done to him.

Herr Schlendrian:

Don’t we have with our children
a hundred thousand muddles!
What always every day I
say to my daughter Liesgen
goes in one ear and out the other.

You bad child, you wild girl!
Oh! If only I could have my way:
Get rid of coffee!

Liesgen:

Father, don’t be so hard!
If three times a day I can’t
drink my little cup of coffee,
then I would become so upset
that I would be like a dried up piece of roast goat.

Ah! how sweet coffee tastes!
Lovelier than a thousand kisses,
smoother than muscatel wine.
Coffee, I must have coffee,
and if anyone wants to give me a treat,
ah!, just give me some coffee!

Herr Schlendrian:

If you don’t give up coffee,
you won’t be going to any wedding
and you won’t go out walking either.

Liesgen:

Alright then!
Just leave me my coffee!

Herr Schlendrian:

(I’ll get the little minx now!)
I shan’t get you the latest fashion in just your size.

Liesgen:

I can easily do without that.

Herr Schlendrian:

You’re not to stand at the window
and you won’t see anyone going by!

Liesgen:

I don’t mind that either; but please, I beg you,
just let me keep my coffee!

Herr Schlendrian:

What’s more you won’t get from me
a silver or gold ribbon
to put on your bonnet!

Liesgen:

That’s fine! Just leave me my pleasure!

Herr Schlendrian:

You’re impossible Liesgen, you are,
you would give up everything I say?

(Girls with obstinate minds
are not easily won over.
But if you hit the right spot,
oh then you’re in luck.)

Now follow what your father says!

Liesgen:

In everything else, but not coffee.

Herr Schlendrian:

Well then! You must get used to the idea
that you won’t have a husband either.

Liesgen:

Oh yes! Father, a husband!

Herr Schlendrian:

I swear, that won’t happen.

Liesgen:

Until I can give up coffee?
Right! Coffee, remain forever untouched.
Father, listen, I won’t drink any at all.

Herr Schlendrian:

Then you’ll have a husband!

Liesgen:

This very day,
dear father, do it now!
Ah, a husband!
That’s just right for me!
If only it could happen at once,
so that at last instead of coffee
before I go to bed
I could get a lusty lover!

Narrator:

Now old Schlendrian goes off and looks out
for his daughter Liesgen
to see if he can get her a husband soon.

But Liesgen lets it be secretly known:
'No suitor of mine should come to the house
unless he himself has promised
and it is written also in the marriage contract
that I shall be permitted
to make coffee whenever I want.'

The cat does not leave the mouse,
young ladies remain coffee addicts.
The mother loves her cup of coffee,
the grandmother drank it also.
Who can blame the daughters!

First of all, how fabulous is this? I think we coffee-loving women have a new theme song. Might even be worth learning some German so we can sing it in unison. Also, we need t-shirts that say, "In everything else, but not coffee." Let's make it happen. Send one to Grandma.

If you want to see how the "Coffee Cantata" sounds, here's a charming performance of it by the Amsterdam Baroque Orchestra and Choir:

Bach as comic relief. Who knew?

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Health

This company makes it easier than ever to enjoy guilt-free fairly traded coffee

Thanks to Lifeboost, good coffee can be good for everyone.

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Lifeboost coffee

Americans love coffee. Like, we really, seriously, truly love it. According to one recent survey, 75 percent of U.S. adults drink coffee at least occasionally, while 53 percent—about 110 million people—drink it every single day. For some, coffee is an essential part of their morning ritual. For others, it’s something they enjoy when they hit the proverbial wall in the late afternoon. But either way, millions of people use coffee to boost energy, focus, and productivity.

Unfortunately, like most good things in life, coffee can have a downside. For example, most mass-marketed coffee is pretty terrible for the environment and the local farming communities that produce it. Most mass-marketed coffee also has a negative impact on your physical health. And half the time, it doesn’t even taste that good.

But it doesn’t have to be that way. Coffee can be better. And over the last few years, progressive companies like Lifeboost Coffee have been working hard to transform the coffee industry, making better-tasting coffee that’s good for the planet and the people who drink it.

If you’re a coffee lover looking for a healthier, more sustainable way to get your fix, then you need to keep reading.

Why Better Coffee Matters

People love coffee because it tastes good and wards off drowsiness. But most coffee is also pretty acidic. And over time, this acidity can take a toll on your health, aggravating conditions like acid reflux, gastric ulcers, and irritable bowel syndrome, and causing dental problems such as enamel erosion and tooth sensitivity.

But as bad as some coffee can be for you, it can be even worse for the environment and the people who grow it. Mass-produced coffee wastes tons of fresh water, creates tons of pollution, and destroys untold acres of the planet’s most densely populated rainforest ecosystems. On top of all that, the people who grow the beans don’t get paid very well, which causes poverty and other numerous social problems in coffee-growing communities around the world.

Want to do your part to make the coffee industry better? Then consider getting your coffee from companies like Lifeboost Coffee, which was specifically founded to create a delicious coffee that is good for everybody—good for you, good for the planet, and good for the people who produce it.

Say Hello To Lifeboost

Lifeboost Coffee only uses beans that are certified USDA organic, non-GMO, and third-party tested for harmful fungi and over 400 other toxins. They also use a roasting process that produces low-acid coffee that’s easier on your teeth and stomach. And because beans are only harvested when fully mature, Lifeboost coffee always contains maximum amounts of beneficial minerals and antioxidants.

On the environmental side, Lifeboost Coffee only uses shade-grown beans produced by single-origin farms that use sustainable farming practices. The company also donates a percentage of its profits to protect the ecosystems, habitats, and wildlife in their coffee regions. Meanwhile, on the human side, all Lifeboost coffees are certified fairly traded. That means the farmers who produce the beans get fair wages so they can support their families and build stronger communities.

Subscribe And Save

Whether you’re looking for ground or whole bean, light roast or dark roast, flavored or unflavored, regular or decaf, Lifeboost Coffee has a wide variety of delicious coffee. And while you can save money by buying more than one bag at a time, you can save even more with a coffee subscription.

Worried you won’t actually use all the coffee you get when you subscribe? Don’t be. With a Lifeboost subscription, you can choose how much coffee you get and how often you get it. So whether you want six bags every two weeks or two bags every six weeks, with a Lifeboost subscription, you get precisely the amount of coffee you want. And can cancel or tweak your subscription anytime, no questions asked.

If you’re looking for small things you can do to make the world a better place, drinking healthier, more sustainable coffee is a good place to start. And right now, nobody makes healthy, sustainable coffee better than Lifeboost. So click here and up your coffee game today.

Upworthy may earn a commission from sales of this product.

coffee

Science

Enjoy the world’s best specialty coffees without the guilt

Image via Trade

https://tradecoffee.pxf.io/Yg0B7P

They say that even a bad cup of coffee is better than no coffee at all. And maybe that’s true. But we do not recommend testing this theory for yourself. Life is too short for bad coffee, especially when coffee subscription services make it easy to enjoy great coffee every day.

Want to take your coffee game to the next level? The best coffee subscriptions offer a wide selection of premium coffees, fast shipping, expert recommendations, customizable options, and easy cancellation or hold options.

Of course, there are a few different services that meet these criteria. But our favorite—and one you’ll find on just about every “best of” list out there—is Trade.

Image via Trade

Whether you’re new to specialty coffee or you’re a certified coffee nerd who enjoys cupping in your spare time, Trade has everything you could possibly want. Their team of experienced coffee industry experts tasted and handpicked a selection of over 450 different coffees, with every flavor profile imaginable, from 52 of the best artisanal roasters in the country.

If you already know what kind of coffee you’re into, you can use Trade’s plethora of filter options to create a customized subscription right from the get-go. However, if you want a little help from the pros, Trade has a really cool coffee quiz to help you get started. This quiz will ask you how you make your coffee, how you take it, what types of flavors and roasts you enjoy, and a few other pertinent questions. Then Taste will run your answers through its database to generate personalized coffee recommendations.

Once you’ve got your first recommendation and are ready to go, all you have to do is choose your shipment frequency, grind setting, and how many bags you’d like to receive. And that’s it. Unlike the stale stuff you buy at the grocery store, Trade won’t roast your coffee until you confirm your order, and it’s always promptly delivered to ensure optimal freshness.

Making A Difference One Cup At A Time

Image via Trade

The best part about Trade is that they don’t just sell amazing coffee. They also have an unrivaled commitment to ethical and sustainable business practices.

Trade only partners with small-batch roasters who are willing to take their “Roaster Pledge,” which prioritizes seasonality, quality control, variety, sustainability, and equity. When you buy your coffee from Trade, you are making a choice to support human connections over profits. You’re not supporting giant corporations, but small farms and businesses owned by and employ real people.

The impact of this choice is significant. In 2021 alone, Trade helped create or sustain over 100 local jobs, while their decision to switch to compostable shipping materials saved 85 tons of waste. On top of all that, Trade’s wide selection of fair trade, organic, and rainforest alliance coffees is helping the coffee industry become more sustainable.

At Trade, they’re on a mission to turn coffee drinkers into coffee lovers while also doing their part to make the world a better place. If that sounds like something you’d be into, click here to start your Trade coffee subscription today.

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Wellness

A Starbucks barista's reaction to a customer's anti-mask, anti-BLM rant was perfection

Eight months into the pandemic, you'd think people would have the basics figured out. Sure, there was some confusion in the beginning as to whether or not masks were going to help, but that was months ago (which might as well be years in pandemic time). Plenty of studies have shown that face masks are an effective way to limit the spread of the virus and public health officials say universal masking is one of the keys to being able to safely resume some normal activities.

Normal activities include things like getting a coffee at Starbucks, but a viral video of a barista's encounter with an anti-masker shows why the U.S. will likely be living in the worst of both worlds—massive spread and economic woe—for the foreseeable future.

Alex Beckom works at a Starbucks in Santee, California and shared a video taken after a woman pulled down her "Trump 2020" mask to ask the 19-year-old barista a question, pulled it back up when the barista asked her to, then pulled it down again.

— (@)

All Beckom did was inform the woman that she needed to keep her mask on, and the scene turned into the woman throwing a fit. She claimed that she didn't have to listen to the barista because "this is America." She said the virus (or the pandemic, or the mask order—it's not clear) is "a hoax." And she berated Black Lives Matter, which had nothing whatsoever to do with the exchange, other than Beckom existing in front of her in her Black skin.

Beckom remained completely professional and friendly throughout the bizarre interchange, even after the woman accused her of discriminating against her for being a Trump supporter, and even after the woman said "F*ck Black Lives Matter," and then yelled the same thing again as she left the store.

"If she thinks she's being discriminated against, that's on her," Beckom told 10 News, San Diego's ABC affiliate. "I never brought up anything about her politics ... I wasn't even angry. I was just like, 'Why is this happening?'"

Beckom had every right to ask the woman to keep her mask on, both due to company policy and the state of California mandate. And no one would blame Beckom if she'd had a more emotional or forceful response considering this woman's rude and inappropriate behavior, but the contrast of her calm reaction beautifully highlighted how off-the-rails the woman's own response was.

The video has had more than 4 million views since Beckom shared it on Sunday, and people have praised the dignity and grace with which the barista handled the situation.

"I think it's important to show this type of behavior shouldn't be normalized and shouldn't be acceptable ..." Beckom told 10 News. "As this behavior continues, the cycle continues, and we need to get this cycle to stop."

Indeed, we do need to get this cycle to stop. People like this woman are partially why the U.S. is in the dismal state that we're in with the coronavirus pandemic. Calling it a hoax, refusing to keep her mask on, berating a lovely young woman who is just doing her job—these kinds of videos are so old, but so indicative of where we are.

But Beckom's response is also an indicator that there is hope to be had in all of this madness. To have such presence of mind and maturity at 19 years old is impressive, and the more we see people doing the right thing, the better. Beckom represents the millions of Americans who work with the public and have to put up with people's nonsense. It's heartening to see someone so young handling it so well.

Keep up the great work, Alex. (And hey Starbucks, maybe give that woman a raise. In the meantime, here's a GoFundMe if you want to give her a tip for her excellent customer service.)

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Starbucks' reusable holiday cups have arrived! Here's how to get one for free.

Merry Coffee!

Starbucks

While the nation alternately reels and relishes in the political upheavals of yesterday's elections, America's largest coffee chain is dropping a little simple joy into our day. Hallelujah.

Starbucks has just revealed its annual holiday cup designs—a seemingly benign move that has resulted in several silly controversies in years past. (Who knew that a simple red cup could piss people off so badly?) This year, the reusable red cup includes a cute, celebratory "MERRY COFFEE" design, which will still undoubtedly get under some people's skin. ("Why doesn't it say 'Merry CHRISTMAS?!?!' Oh, the blasphemy!!!")

RELATED: Ellen DeGeneres weighed in on the Starbucks cup controversy. And yes, she nailed it.

Starbucks

It's fun. It's festive. It's full of life-giving coffee. What's not to love?

Oh, and also? It's FREE—but just for one day, so mark your calendars and set a reminder, fellow coffee lovers.

Tomorrow, November 7th, Starbucks will be giving customers who order a holiday beverage at participating stores in the United States and Canada a free, limited-edition, reusable red cup. While supplies last, of course.

A "holiday beverage" includes the following drinks:

Caramel Brulée Latte
Chestnut Praline Latte
Eggnog Latte
Gingerbread Latte (available in Canada only—But whyyyy, Starbucks?)
Hot Chocolate
Peppermint Hot Chocolate
Peppermint Mocha
Pumpkin Spice Latte
Salted Caramel Hot Chocolate
Salted Caramel Mocha
Toasted White Chocolate Mocha (available in the United States only—sorry, Canadians).

So no cheap drip coffee or cheating with an Americano to get the free cup, folks. By Starbucks decree, you gotta go for the over-the-top, creamy, winter-spiced, sugary goodness if you want the holiday cup included.

And if the red "Merry Coffee" design doesn't quite float your boat, there are other holiday cup designs available as well, including a frosty "Merry Coffee"on a white background, a cute polka-dot design, some fun candy cane stripes, and simple white text on a green background. (Full disclosure: None of them say "Christmas" or even "Holiday," so plenty of opportunity to be offended if that's your thing.)

RELATED: Starbucks' social media team sets an important tone addressing racial bias.

Starbucks

Best of luck as you brave the caffeine-dependent masses to grab your free cup tomorrow! Merry Coffee, everyone.

From Your Site Articles

Starbucks plans to phase out its iconic cup, calling it a 'symbol of throwaway culture' - Upworthy ›

Gorongosa Coffee

We’ve rounded up some incredibly dope coffee shops from sea to shining sea.

When two black men were unjustly arrested while sitting in a Philadelphia Starbucks, Americans were rightfully outraged.

After weeks of lackluster public statements and an increasingly infuriated public, Starbucks announced it would close 8,000 of its stores for racial-bias training on May 29.

Starbucks will have to grapple with its missteps over time. But as the mega corporation begins what is hopefully a first step toward establishing a more inclusive and welcoming business, thousands of Americans still need a good flat white to kick off their day.

Want to get some good, fairly priced coffee while also supporting business owners of color? We've got you covered.

To get through the Starbucks shutdown, we've rounded up some incredibly dope coffee shops from sea to shining sea.

Here are some new places to try in each region of the continental U.S.:

West

Boon Boona Coffee, Seattle

Known for sourcing coffee from East Africa, Boon Boona Coffee works with coffee farmers across the region to develop relationships and support crop sustainability. The result? Some delectable coffee.

Red Bay Coffee, Oakland

Owned by Keba Konte, a former photojournalist and lifelong adventurer, Red Bay specifically staffs women, people of color, and individuals who have formerly been incarcerated. The coffee shop is known for its impressive role in the community and for its ability to make patrons of color feel right at home.

Photo courtesy of Red Bay Coffee.

Bison Coffeehouse, Portland, Oregon

Touted as the only Native-owned coffee shop in Portland, Bison Coffeehouse serves up "strong, medium, or light" espresso, in-house baked goods, and other yummy treats. It allows visitors to step into an older Portland while also supporting the folks who were there first.

Watts Coffee House, Los Angeles

A staple in South L.A., Watts Coffee House has coffee, brunch, and everything in between for the bustling, vibrant local community.

Midwest

Golden Thyme Coffee and Cafe, St. Paul, Minnesota

Nestled in St. Paul, Golden Thyme Coffee & Café offers a chill atmosphere and coffee-based beverages named after some of the world's most famous jazz musicians. They also sell cakes and treats to appeal to the inevitable sweet tooth.

Crazy Coffee Co., Overland Park, Kansas

Crazy Coffee Co. serves up everything one might need for their java fix. The business specializes in drip coffee and offers a variety of flavors for home coffee makers.

It's a GREAT morning for coffee! Hope you enjoyed our June flavors' previews. In the meantime, enjoy our current flavors by ordering online. Link in Bio. #coffee #coffeetime #cupcake #coffeeshop #coffeelover #coffeelovers #cupofjoe #cupofcoffee #flavors #flavoredcoffee #gourmet #groundcoffee #blackcoffee #caramel #almond #chocolate #blackownedbusiness #buyblack #blackowned #blackgirlmagic #coffeebean #drinks #peach #cobbler #cinnamon #kansascity #kansascitycoffee #cinnamon
A post shared by Crazy Coffee Co (@crazycoffeeco) on May 14, 2018 at 5:27am PDT

Rise and Grind Cafe, Milwaukee

A home for the worker bee, Rise and Grind serves up delectable food options and delicious coffee for visitors. They also offer catering for large events.

Whittier Cafe, Denver

Who doesn't love a good neighborhood cafe? Whittier is just that. With cute sweets, an outdoor patio, a cozy library, and endless coffee options, this is the perfect place to sit, read, and caffeinate before or after a busy day.

Northeast

Amalgam Comics and Coffeehouse, Philadelphia

Owned by Ariell Johnson, Amalgam Comics and Coffeehouse is a super neat space for comic nerds and coffee fanatics.

The self-proclaimed first black women to own a comic book-coffee shop hybrid in the Northeast, Johnson offers a warm smile and works with her staff to create an inclusive space for those who are comic book experts — and those who just want an excellent cup of coffee.

Busboys and Poets, Washington, D.C.

Owned by Iraqi-American immigrant Andy Shallal, Busboys and Poets is a coffee shop, restaurant, bookstore, and bar wrapped into one.

With several locations in the DMV area, Busboys and Poets staff are trained to work with diverse patrons and people of color are visible in leadership positions, kitchen, and bar staff — and everything in between. Enjoy a delicious cup of coffee while reading one of the lounge's many books by authors and scholars of color.

Photo courtesy of Busboys and Poets.

Serengeti Teas and Spices, New York City

For anyone who prefers tea over coffee, Serengeti Teas and Spices is an excellent option. Located in Harlem, this tea shop serves teas from a number of African nations. Their staff — many of whom are African immigrants — offer advice on how to choose the right tea, and the cozy environment will ensure that you feel as peaceful as possible while enjoying your drink.

Black Swan Espresso, Newark, New Jersey

Black Swan Espresso, Newark's first specialty coffee and tea shop, specializes in using international coffee beans in all their roasts. The atmosphere is pretty sweet, too.

Southwest

Tres Leches Cafe, Phoenix

Tres Leches Cafe is owned by Latinx cafe experts. In addition to coffee, the Mexican cafe offers unique treats inspired by Mexican desserts like churros, dulce de leche, and, of course, tres leches.

Kaffeine Coffee, Houston

One of the best ways to get away from the scorching Texas heat is to find a coffee shop that serves up a great iced coffee with lovely customer service. Kaffeine Coffee offers both in the city's hopping downtown area.

Pie + Lattes. Our version of Pilates. • • • • 📸: @jenndguez
A post shared by Kaffeine Coffee (@kaffeinecoffee) on Feb 19, 2018 at 6:28am PST

Piñon Coffee House, Albuquerque

Piñon Coffee House offers espresso-based drinks, nitro cold brew, and other options made with their own classic Dark Piñon coffee.

Throughgood Coffee, Houston

A hip new spot in Houston, Throughgood Coffee caters to millennials, but clearly has coffee standards rooted in the old-school methods. It's staffed largely by people of color and serves the diverse Houston community with respect and Southern hospitality.

Southeast

Dee's Coffee, New Orleans

Stationed in a bustling city of world-renowned music, food, and culture, Dee's Coffee allows people to take a step back from the wildness and enjoy a cozy, safe atmosphere. Owned and staffed by people of color, Dee's Coffee serves tea, a number of coffees, and locally made pastries.

Cafe Ulu, Atlanta

Atlanta is known for housing businesses with some of the coolest vibes around, and Cafe Ulu handily meets that standard. The cafe centers black culture and the historical influence of coffee and the coffee trade.

Eyyyyyyyyyy! The fresh re-up just went down at @cafeulu! Along with delicious tea from @justaddhoney and coffee from the Motherland, #yourfavoritebakers' Vegan Bluenotes, Salted Chocolate Chunk cookies and lemon pound cake are available! Shout out to @blackbalancepod for the black on black. #twodoughgirls #blackonblacklove #supportlocalatl
A post shared by Two Dough Girls (@twodoughgirls) on Apr 3, 2018 at 11:25am PDT

Beyu Caffe, Durham, North Carolina

Beyu Caffee dives into bohemian culture with gusto. In addition to some amazing coffee selections, they offer a full bar and live jazz for patrons.

The Terminal Cafe, Nashville

Perfect for those who are gluten free or health-conscious, The Terminal Cafe offers great coffee with food options like gluten-free waffles and French toast with apples. Lovely vibes are thankfully included.

And these are just a few of the options.

From city to city, state to state, and corner to corner, there are endless coffee shops owned by people of color to match just about any taste. As you explore new coffee and tea shops, support people of color and local businesses by learning, exploring, and opening up to new places.

You may just find some great cold brew along the way.