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A lightning-fast dog snuck onto a high school track and raced past the competition

A lightning-fast dog snuck onto a high school track and raced past the competition

via The Guardian / YouTube

The crowd went berserk last Saturday as Gracie Laney, a senior at Logan High School in Utah, neared the finish line in the final leg of her 4X200 meter relay. But most of the shouting wasn't for her. It was for the furry four-legged track-and-field star coming up behind her.

Holly had escaped her owner's grasp and ran out onto the track. The dog was so incredibly fast that it beat Laney to the finish line from at least 30 meters behind.

Laney had a strong lead and couldn't believe that anyone would catch her. "At first, I thought it was another runner and I was surprised because we had a pretty good lead," she told KSL. "As it got closer, I thought, 'That's too small to be a person,' and then I noticed it was a dog."

Laney almost ran over the dog when they crossed the finish line.

"When the dog crossed in my lane, I was afraid that I was going to trip over it, and then I was worried that I was going to spike it with my spikes," she recalled. "It all happened so fast."

Insider noted that the dog was so fast on the track it threatened to beat Usain Bolt's all-time record in the 100m he set at the 2009 IAAF World Championships. Bolt ran the 100m in 9.58 seconds, Holly was a tad slower at 10.5.

Dog breaks loose to wins relay race in US high school track eventwww.youtube.com

Unfortunately, the judges didn't name Holly the winner of the race. That honor went to Laney and her team from Logan High who won with a time of 1 minute 59.27 seconds.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

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Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

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English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

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2 English muffins

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1/2 pint grape tomatoes

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Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

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For more delicious and nutritious recipes, visit albertsons.com/recipes.

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