I'm fat. I'm choosing to stay fat. Here's why.

I'm fat.

The kind of fat I am depends on what side of fat you're looking at me from. If you're a thin person, I probably seem very fat. If you're a very fat person, I might seem average to you. To me, I am fat.

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I've been all different sizes. I've been bigger than I am now. I've been smaller than I was in high school. I've been everything in between. Right now I am fat; I don't love it. Because I know what it's like to be smaller, I know that it feels better than I do now. But right now, I'm also happy — not with my body but with my life.

If you're a thin person who has always been thin (or you're a formerly fat person who worked your ass off to be thin), you're probably thinking something like "if you're more comfortable smaller, why not work hard to be smaller?" If you're a fat person, you might be thinking "me, too" or, alternatively, "there are ways to feel good without being smaller."

You're both right. Also, I already know both of those things.

I've chosen different paths to wellness with my body. I have worked to lose weight in a safe and healthy way and been fulfilled and proud of that. I've also eaten cake with reckless abandon and not cared about the upward movement of the scale needle. I have been obsessed with weight loss. I've lived with and recovered from an eating disorder. I've been miserably fat. I've been miserably thin. I've been average — neither fat nor thin nor miserable.

What I am now is the product of a lot of years of self-loathing, a few years of self-loving, and 43 years of being a human being. What I am now is OK.

For most of my life, I have believed that I only needed to accomplish X to be fulfilled.

X might be being thin or having money; it might mean being married or divorced, living in a home or traveling abroad. I have accomplished many of the X's, and I have been proud of those accomplishments. But ultimately, they have never made me happier in my life. I believe now that you are about as happy as you make up your mind to be.

I think it's true: There is a threshold past which you just can't get happier. If you have food and clothing and your other basic needs met, the rest of the stuff isn't paramount to your happiness; it's just accoutrement.

I thought that being thin was the answer to my happiness, but it wasn't. It was the answer to some things — more attention, a wider range of clothing options, fewer sideways glances from my grandmother over the gravy boat — but there were many things being thin couldn't do. Making me happy was one of them.

I know from experience that my weight is almost irrelevant to my happiness. So I am choosing to stay fat.

I could change my body, but I don't want to right now. The reasons I am choosing not to make any changes are both simple and complicated. I have plantar fasciitis, and I don't feel like walking. Walking is an easy way to feel better in your body, but my foot hurts, therefore walking hurts. Yoga does not hurt, so I'm doing that. Walking might result in weight change, but I'm not really thinking about that right now. Instead, I'm focused on healing my foot.

Overall, though, my health is excellent. There are no pressing physiological issues. My blood pressure is great; my cholesterol is fine. I have no compelling health risks motivating me to change my body.

My mental health is stable. I'm focused on my root health. I'm working on healing my body from the inside, using a combination of spiritual, mental, and physical changes. I am not working on changing my physical body because ultimately my physical body, while important, is less important than all of the other things I'm working on.

My body doesn't prevent me from doing the things I want to do.

I can ride my bike, do yoga, chase my kids, and run up and down a mountain and along the beach. So any attempt at weight loss, right now anyway, would be rooted in aesthetics, and the expectation for me to be aesthetically pleasing is one that I won't surrender to because being beautiful isn't that important to me.

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We've been taught to value pretty above all of the other things we can be and are: smart, funny, generous, compassionate, kind, caring. But I am not young, and I am not a fool. I know two things: Beauty is fleeting, and the kind of people who care if I'm beautiful are not the people I care to be around.

For all the work women (mostly) do to achieve and sustain our beauty, our bodies will remain in flux. The thing you try to make beautiful now will sag next year. I cannot prevent the varicose veins, the wrinkles, the stretch marks. I will not waste my time trying. And if my partner one day told me that he thought I wasn't beautiful and was no longer interested in me, I would have to tell my partner to get screwed. I don't want to be with someone who values beauty above my intellect or my kindness.

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Someone emailed me recently and said she'd read something I wrote a few years ago about being fat.

She wanted to know if I was still "fat and happy." She wanted to know how to let go of the need to feel thin but also find joy. She wanted to know how I found peace in my body. I don't email everyone back, but I emailed her back because I had something to say I thought she would find valuable and that I needed to hear, too. The answer isn't that I found peace in my body — it's that I found peace in my life. Once I located that peace, I realized that the turmoil I felt around my body wasn't stronger than the joy I found in everything else.

This story originally appeared on Ravishly and is reprinted here with permission. More from Ravishly:

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Should a man lose his home because the grass in his yard grew higher than 10 inches? The city of Dunedin, Florida seems to think so.

According to the Institute of Justice, which is representing Jim Ficken, he had a very good reason for not mowing his lawn – and tried to rectify the situation as best he could.

In 2014, Jim's mom became ill and he visited her often in South Carolina to help her out. When he was away, his grass grew too long and he was cited by a code office; he cut the grass and wasn't fined.

France has started forcing supermarkets to donate food instead of throwing it away.

But several years later, this one infraction would come back to haunt him after he left to take care of him's mom's affairs after she died. The arrangements he made to have his grass cut fell through (his friend who he asked to help him out passed away unexpectedly) and that set off a chain reaction that may result in him losing his home.

The 69-year-old retiree now faces a $29,833.50 fine plus interest. Watch the video to find out just what Jim is having to deal with.

Mow Your Lawn or Lose Your House! www.youtube.com

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The world officially loves Michelle Obama.

The former first lady has overtaken the number one spot in a poll of the world's most admired women. Conducted by online research firm YouGov, the study uses international polling tools to survey people in countries around the world about who they most admire.

In the men's category, Bill Gates took the top spot, followed by Barack Obama and Jackie Chan.

In the women's category, Michelle Obama came first, followed by Oprah Winfrey and Angelina Jolie. Obama pushed Jolie out of the number one spot she claimed last year.

Unsurprising, really, because what's not to love about Michelle Obama? She is smart, kind, funny, accomplished, a great dancer, a devoted wife and mother, and an all-around, genuinely good person.

She has remained dignified and strong in the face of rabid masses of so-called Americans who spent eight years and beyond insisting that she's a man disguised as a woman. She's endured non-stop racist memes and terrifying threats to her family. She has received far more than her fair share of cruelty, and always takes the high road. She's the one who coined, "When they go low, we go high," after all.

She came from humble beginnings and remains down to earth despite becoming a familiar face around the world. She's not much older than me, but I still want to be like Michelle Obama when I grow up.

Her memoir, Becoming, may end up being the best-selling memoir of all time, having already sold 10 million copies—a clear sign that people can't get enough Michelle, because there's no such thing as too much Michelle.

Don't like Michelle Obama? Don't care. Those of us who love her will fly our MO flags high and without apology, paying no mind to folks with cold, dead hearts who don't know a gem of a human being when they see one. There is nothing any hater can say or do to make us admire this undeniably admirable woman any less.

When it seems like the world has lost its mind—which is how it feels most days these days—I'm just going to keep coming back to this study as evidence that hope for humanity is not lost.

Here. Enjoy some real-life Michelle on Jimmy Kimmel. (GAH. WHY IS SHE SO CUTE AND AWESOME. I can't even handle it.)

Michelle & Barack Obama are Boring Now www.youtube.com

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via EarthFix / Flickr

What will future generations never believe that we tolerated in 2019?

Dolphin and orca captivity, for sure. They'll probably shake their heads at how people died because they couldn't afford healthcare. And, they'll be completely mystified at the amount of food some people waste while others go starving.

According to Biological Diversity, "An estimated 40 percent of the food produced in the United States is wasted every year, costing households, businesses and farms about $218 billion annually."

There are so many things wrong with this.

First of all it's a waste of money for the households who throw out good food. Second, it's a waste of all of the resources that went into growing the food, including the animals who gave their lives for the meal. Third, there's something very wrong with throwing out food when one in eight Americans struggle with hunger.

Supermarkets are just as guilty of this unnecessary waste as consumers. About 10% of all food waste are supermarket products thrown out before they've reached their expiration date.

Three years ago, France took big steps to combat food waste by making a law that bans grocery stores from throwing away edible food.According to the new ordinance, stores can be fined for up to $4,500 for each infraction.

Previously, the French threw out 7.1 million tons of food. Sixty-seven percent of which was tossed by consumers, 15% by restaurants, and 11% by grocery stores.

This has created a network of over 5,000 charities that accept the food from supermarkets and donate them to charity. The law also struck down agreements between supermarkets and manufacturers that prohibited the stores from donating food to charities.

"There was one food manufacturer that was not authorized to donate the sandwiches it made for a particular supermarket brand. But now, we get 30,000 sandwiches a month from them — sandwiches that used to be thrown away," Jacques Bailet, head of the French network of food banks known as Banques Alimentaires, told NPR.

It's expected that similar laws may spread through Europe, but people are a lot less confident at it happening in the United States. The USDA believes that the biggest barrier to such a program would be cost to the charities and or supermarkets.

"The logistics of getting safe, wholesome, edible food from anywhere to people that can use it is really difficult," the organization said according to Gizmodo. "If you're having to set up a really expensive system to recover marginal amounts of food, that's not good for anybody."

Plus, the idea may seem a little too "socialist" for the average American's appetite.

"The French version is quite socialist, but I would say in a great way because you're providing a way where they [supermarkets] have to do the beneficial things not only for the environment, but from an ethical standpoint of getting healthy food to those who need it and minimizing some of the harmful greenhouse gas emissions that come when food ends up in a landfill," Jonathan Bloom, the author of American Wasteland, told NPR.

However, just because something may be socialist doesn't mean it's wrong. The greater wrong is the insane waste of money, damage to the environment, and devastation caused by hunger that can easily be avoided.

Planet

The world is dark and full of terrors, but every once in a while it graces us with something to warm our icy-cold hearts. And that is what we have today, with a single dad who went viral on Twitter after his daughter posted the photos he sent her when trying to pick out and outfit for his date. You love to see it.




After seeing these heartwarming pics, people on Twitter started suggesting this adorable man date their moms. It was essentially a mom and date matchmaking frenzy.

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