People born before 1970 share what they ate for dinner growing up, and it's a blast from the past
So much meatloaf and Shake 'n Bake.
Kids in the 1970s pretending to cook
"What's for dinner?" has been asked by kids for millennia, probably, and the most common answers depend on both where and at what time in history it was asked. In ancient times, people were limited to what they could hunt or gather. Medieval recipes look different than what people ate in the 19th century. And what our grandparents ate when they were children was different from what our kids eat today.
Obviously, people couldn't DoorDash Chipotle in the '70s, but when someone on Reddit asked people born before 1970 what they ate for dinner most weeks, there were some standard meals a lot of Americans clearly ate regularly growing up. Lots of meatloaf and beef stroganoff. Pork chops and chop suey. Convenient assistance from Shake n' Bake, Hamburger Helper and TV dinners. Canned fruits and veggies. So much Jell-O.
from AskOldPeople
Here are some of the most popular responses:
"Overcooked pork chop, minute rice, canned green beans, canned fruit cocktail
Spaghetti with ground beef and sauce made from a packet (Durkee?)
Pot roast (whatever cut of meat was on sale) cooked with Lipton onion soup mix. Frozen peas. Canned peaches.
Meatloaf with mashed potatoes and canned green beans. Canned pears
Shake n bake chicken and scalloped potatoes from a box. Canned fruit of some kind.
On awesome days Chef Boyardee pizza mix from a box.
I liked LaChoy chop suey.
Always with a jug of milk on the table."

"So I think many of our moms went to the same home ec classes. Our house also had on rotation:
Goulash: It wasn’t what I have come to understand is Hungarian Goulash, but ground beef/spices/tomatoes.
Chicken Diane: Way overcooked chicken with rosemary, thyme and other seasonings.
Meatloaf: Yes, ketchup on top.
And the ever-present rice. Dad bought an aluminum rice cooker from his time in Japan and we had rice (he added soy sauce on top) 3x per week. The other side was baked potatoes.
The big treat!!!??? Chef Boy Ar Dee pizza from a tube on Friday once per month. Mom had a round aluminum baking pan and make dough, spread the included sauce on the dough, add the Parmesan Cheese (in the included packet). That was the biggest treat - and in all honesty I would go back to that day cause I miss my mom. Best pizza ever."
- YouTube www.youtube.com
"Hamburger patty or braised round steak, green salad, canned vegetable (peas, beans, corn, beets). Occasionally a baked potato. Sometimes my mom would toss chicken in a flour/seasoning mix and bake it and we'd have oven fried chicken--maybe once every couple of weeks. We got beef from a cousin so it was cheap, and chicken was expensive.
Mom also made spaghetti with ground beef, and beef stew with the tougher cuts of the cow. Oh--and liver--God how I hated liver night.
We always had cheap grocery store 'ice milk' in the freezer for dessert."

"Sunday - Spaghetti/macaroni and homemade spaghetti sauce and a salad.
Monday - Roast chicken, a side (potatoes, Rice-a-Roni), and a veg.
Tuesday - Pork chops, a side (potatoes, Rice-a-Roni), and a veg.
Wednesday - Spaghetti/macaroni and homemade spaghetti sauce and a salad.
Thursday - Rump or sirloin steak, a side (potatoes, Rice-a-Roni), and a veg.
Friday - breaded and fried fish (ugh--haddock, halibut, or cod if the latter was on sale), a side (potatoes, Rice-a-Roni), and a veg.
Saturday - Rump or sirloin steak, a side (potatoes, Rice-a-Roni), and a veg.
Dessert would be supermarket ice cream (carton, usually Neopolitan), Jello chocolate pudding, Table Talk pie (usually apple)."

"Typical meals: stroganoff made with ground beef and egg noodles. Pot roast. Swiss steak. Chicken cacciatore. Fried chicken. This was in California, but my parents were from the Midwest so pretty meat-and-potatoes. There was always a side vegetable and a starch. Rarely bread or rolls. Occasionally salad but not always until the 1980s. No formal/planned dessert except for special occasions like birthdays and holidays, but sometimes there was ice cream in the freezer or there were cookies (store bought; my mom wasn't a baker). In the late 70s my mom loved Julia Child and started to be more adventurous with cooking; later she took Asian cooking classes too."
"Beef stroganoff, fried bologna, weiners wrapped in bacon and then broiled, baked beans, (from scratch) liver.
Jello 1-2-3 (so space age!) Bundt cake, canned fruit salad, canned pears, canned peaches."
- YouTube www.youtube.com
"When we had some money (early in the pay period):
Spaghetti with sausages and homemade sauce
Liver and onions
Chop suey
Spare ribs and sauerkraut
Pork chops with mashed potatoes and gravy
Beef stew
Boeuf bourguignon
Beef stroganoff
When we were short on money:
Spam & scrambled eggs
Homemade macaroni & cheese
Cold cereal
That’s all I can think of right now.
We very rarely ever had dessert and almost never ate out. We never had fast food, the only fast food chain in town was Burger King, and McDonald’s was a town away and only open about six months of the year."
Here's to all the meals that nourished us in every era of our lives.



Woman disappointed by last minute cancelled plans.
Sitting closer than necessary to someone is rude.
A person honks their car horn. 

Woman takes a pause.
People talking.
How a DIY dress helped one woman reclaim the power words had on her body.
'We should all be able to celebrate and love ourselves without fear of criticism from others, whatever shape or size we are.'
News flash: Words have power. This is something Jojo Oldham knows all too well.
Whether you're a soap star hearing lewd comments made by a politician 10 years ago or the average woman getting catcalled on her way home from work, what other people have to say about your body leave a lasting impression.
Over Oldham's 31 years of existence, she's received countless comments about her body — both good and bad.
After years of letting these words affect how she sees herself, however, Oldham was finally ready to release them and embrace herself.
She took all the comments she's heard about her body over the years and painted them on a dress. Posing for pictures, with a smile on her face, she took the power those words had over her and refused to let them dictate her self-worth any longer.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
"The love I have for my body these days is something I've had to learn. And it requires constant maintenance," Oldham wrote on her website.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
Like so many of us, Oldham says she's been in a love-hate relationship with her body for as long as she can remember. There are days when she's thrilled with how she looks, and then there are days when she wants to delete every unflattering photo ever taken of her. The comments she would receive fanned the flame of her own insecurities.
"I had 31 years-worth of other people’s comments about my body swirling around my head and popping into it on a daily basis, and I wanted to do something positive with them," Oldham explained over email.
The dress is a badge of honor, symbolic of the fact that, while Oldham may have been called these things, she is not defined by them.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
"The comments that made the final cut have all stuck with me for different reasons," Oldham wrote. "Some because they’re really weird, some because they’re really lovely, some because they’re funny, and some because they’re particularly nasty and they really crushed me at the time."
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
"Once I learned how to be happy with myself as I am, the negative things that other people said about my body just stopped mattering to me," Oldham explained.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
Comments can do serious damage to even the strongest, most self-confident people. Oldham hopes her dress will help curtail some of that damage.
"We should all be able to celebrate and love ourselves without fear of criticism from others, whatever shape or size we are," she wrote on her website.
She hopes the work will inspire women to remember they are not the sum of the comments made about their bodies; they are so much more.