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Psychology reveals surprising personality traits of people who still write grocery lists by hand

Could this really be relevant? Yes.

man, woman, grocery, shopping, lists

Phone or handwritten? The great debate ensues.

Are you the type of person who always writes grocery lists by hand? Perhaps on the back of a receipt, in a special notebook, or on an index card? Do you insist on this method, even though you’re the only one in the store unfurling paper like an ancient scroll while everyone has their heads down, tapping away at their phones?

Lists are undoubtedly important. In a recent poll, research revealed that the average British adult writes an average of three to-do lists a week—which, in some cases, can add up to 9,766 lists in a lifetime. “Evidently, we all rely on lists for one aspect of life or another,” commented Shahbaz Khan from STABILO, a high-quality pen and pencil company.

But when it comes to the actual list-making, does the method in which you create it really matter? Apparently, yes. And your choice, handwritten or digital, can say a lot about your personality.


grocery list, grocery, lists, handwritten, handwriting People who write their lists by hand might be able to remember them better.Photo credit: Canva

If you prefer handwriting, you’re likely…

To have a mind that operates like a filing cabinet.

In 2024, two professors at the Norwegian University of Science and Technology, Dr. Audrey L.H. Van der Meer and F.R. (Ruud) Van der Weel, found that handwriting activates more elaborate and widespread brain connectivity patterns compared to typing. They suggest that the physical act of moving your hand while writing creates spatial and temporal patterns in the brain that promote learning.

In a similar study, Japanese researchers found that participants who wrote calendar events by hand on paper showed increased brain activity—particularly in memory regions—compared to those who recorded the same information on smartphones. The hand writers also recalled the information 25% faster than those who typed. Writing by hand triggers extra neural activity in regions tied to learning and memory. So, no matter how messy your handwriting might be, that grocery list might also be giving your memory a little work-out.

To be naturally conscientious and understand the secret to success.

Conscientiousness isn't the same as self-control or self-restraint—rather, it refers to a person's tendency to be organized, reliable, goal-directed, and self-disciplined. It's no surprise, then, that those who score highly in conscientiousness tend to be successful: they aim for high-profile outcomes and have the ability to develop well-thought-out plans to accomplish their goals.

Comfortable getting tactile.

Nothing quite compares to writing with your perfect pen. (By the way, what's yours? A Pilot G2-2? Uni-ball Vision Elite? Or perhaps something fancy, like the Squire Classic Pen from Baronfig?) It's a complete sensory experience as your pen glides across paper. This physical connection helps create a deeper engagement with the task at hand.

woman, child, grocery, shopping, list Writing your list by hand could curb impulse shopping. Photo credit: Canva

To not buy on impulse.

Yanliu Huang and Zhen Yang from the LeBow College of Business at Drexel University examined how handwritten shopping lists differ from digital ones. Their research showed that people who write lists on paper tend to make more planned purchases and fewer impulse buys.

However, there are a few downsides to a handwritten grocery list…

Let's face it: sometimes you can't read your own handwriting. When rushing, you might scribble illegibly, forget items, or leave the paper at home entirely. (Pro tip for forgetful hand-writers: snap a photo of your list before heading out, just in case.)

Paper lists are also cumbersome to update on the go. Picture this—you've just remembered you need onions while backing out of the driveway, but now you're scrambling for a pen. Don't do this. Plus, paper lists make it difficult to coordinate shopping with other people.


If you’re #DigitalForever, you’re likely…

In a poll of 2,000 people in the United Kingdom, researchers found that when it comes to list-making, only 40% use their phones, while 63% write on notepads and 24% use sticky notes. So congrats—you're right in the middle!

Extremely efficient and organized.

Your phone is a miracle list-maker: people who use digital lists value practicality over sentimentality—they appreciate the power of automatic sorting, expense tracking, and integrated coupon features. These lists can be updated instantly and accessed from almost any device, making them the most efficient, streamlined option.

Someone who uses data to make decisions.

Beyond expense tracking, many apps provide nutritional data, meal planning suggestions, and inventory management—helping you make smarter, healthier food choices. You're not just shopping anymore; you're strategically planning your nutrition.

groceries, grocery shopping, produce, lists, shopping, nutrition Digital lists are perfect for collaborations. Photo credit: Canva

Collaborating with someone in the kitchen.

The beauty of a digital list is that it can be shared with others in real time, allowing multiple people to add items seamlessly. This eliminates miscommunications and duplicate purchases while reducing paper waste and promoting environmentally friendly habits.

The digital life has its downsides, too…

Taking a break from your phone can be refreshing, but keeping your grocery list there means more screen time—potentially leading to digital fatigue or distractions from notifications and other apps. There's also the practical concern: what if your phone dies, you lose Internet connection, or your service drops out while shopping?

Grocery shopping can be such a treat. Whether you use digital lists, handwritten scribbles, or memory tricks to track what you need, there's no wrong approach. The “best” way to write a grocery list depends on you: your personal preferences, your lifestyle, and what works for your routine. Ask yourself, “What will make me feel the most organized and calm?” Then let your grocery list lead the way.

This article originally appeared in June.


Sponsored

5 ways people are going "All In" this week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples this week.

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When you hear the words “all in,” what do you think? You might picture a color-coordinated, fairy-themed surprise proposal that took months to create, or maybe you think of a singer who went on stage and nailed the perfect high note in front of everyone (like this girl). Whatever you picture, the idea is the same: Going “all in” means doing something with total commitment—literally giving it your “all” and going completely over the top. No second guessing, no holding back—just full-throttle enthusiasm with some creativity and flair thrown in. That’s how we get those viral internet moments we can’t stop watching.

When people decide to go “all in,” something special usually happens as a result, and we’re here to show you how. This week, we’ve found the very best examples of people going “all in” across the Internet—moments where passion, creativity, and commitment take center stage. Follow along and feel inspired.

Hamilton superfans 

@itz.unique POV: You seen Hamilton the first night in theaters #hamiltonmusical #fyp #relatable #hamilton ♬ original sound - Uniii 😜

You already know we love a good Hamilton reenactment. This past weekend, though, Hamilton fans took their love for the musical to a whole other level. As theatres released the filmed stage production in honor of the musical’s tenth anniversary on Broadway, theatre kids everywhere showed up in costume and belted out every single word (it’s okay to sing in the theatre this time, by the way! Hamilton creator and star Lin-Manuel Miranda totally said we could). Some theatres sang along quietly, some chimed in loudly at the emotional parts, and some theatres truly went all in, staging elaborate reproductions of the scenes in the aisles, in time with the music. A bunch of theatre kids totally nerding out together, having fun, and celebrating good art? We love to see it.

Everyone's love of Pumpkin Spice Lattes

@deangelodbyrd It’s hereeee 😂🍂 #pumpkinspicelatte #fall2025 #funnyvideo #silly #funnydance @Starbucks ♬ original sound - DeAngelo

You know it's fall when you start seeing those plastic cups everywhere. That's right—it's Pumpkin Spice Latte season. Everyone is drinking them. Everyone is posting about them. Everyone is figuring out the perfect PSL pairing, whether that's pumpkin spice matcha lattes or just drinking a PSL curled up on the couch watching some spooky movies. (How about all of the above?)

Here's our recommendation: Pumpkin spice lattes pair perfectly with All In snack bars—specifically the Madagascar Vanilla + Almond option. It's got honey, it's got pumpkin seeds, and it's even got tons of fiber so you're getting some nutrition along with all the deliciousness. Don't take our word for it, though: Click here to try it yourself (for free).

This rendition of the Happy Birthday song

@kamoramakaylee Happy 84th birthday to our dad #tbt ♬ original sound - Kamora

There’s singing the Happy Birthday song, and then there’s singing the Happy Birthday song. This group of sisters did the latter. For their father’s birthday, they presented him with a cake (aww) and then launched into an embellished musical production of the last two lines that would put Whitney Houston to shame. The girls truly went all in, but perhaps the best part of this entire video is their dad,sitting wide-eyed at the table and gritting his teeth until the performance is over. (“He’s fine,” someone said in the comments section. “He lost his hearing ten birthdays ago.”)

Llama costumes

@kristeninmn Some of the costumes from the Minnesota State Fair’s 4-H Llama-Alpaca Costume Contest! #minnesotastatefair #mnstatefair #exploremn #onlyinmn #stpaulminnesota ♬ Mr. Blue Sky - Electric Light Orchestra

Every year at the Minnesota State Fair, the 4-H Llama-Alpaca Costume Contest steals the show. In it, participants dress their llamas in wildly imaginative costumes—everything from a sea anemone to a bucket of popcorn to Buzz Lightyear from the movie Toy Story—and transform the livestock barn into a whimsical runway. Every glittery cape, hand-painted prop, or themed outfit is a testament to their creativity, their time and effort, and most importantly their love for animals. All of it is on full display and it’s seriously impressive work. You can tell when it comes to their animals (and creativity), Minnesotans don’t hold back.

This dog who's totally faking it. 

@binkythechichi2

The king of drama

♬ original sound - cass

Okay, you have to give this guy some respect—he really doesn’t want his owner to go to work and he’s found an absolutely genius way of showing it. As soon as her alarm goes off in the morning, TikTok creator Cassidy Butler shared that her chihuahua Binky runs to the front door and actually starts faking injuries to get her to stay home with him (and sometimes, she admits, it works). Binky is absolutely committed, holding up his paw as though it were injured, plus shivering and even squinting one eye to show just how injured he is. He’s almost perfectly convincing—until Cassidy offers to take him outside to play and he momentarily breaks character. Oops! Still, we respect his dedication to the craft.

Snag your free (!!) snack bars here while this deal lasts. Just pick up a box at Sprouts and text a pic of your receipt to get it for free. Enoy!

A dad got a sweet note from a fellow father after camping with his kids.

There are a lot of challenging things about being a parent; take your pick. The sleep deprivation, the overwhelming responsibility, the lack of free time. But truly, one of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."

The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

dads, giving men compliments, fatherhood, camping, camping with kids A handwritten note with the words "good job!" on itPhoto credit: Canva

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard.""I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

dads, giving men compliments, fatherhood, camping, camping with kids A man smilingPhoto credit: Canva

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

dads, giving men compliments, fatherhood, camping, camping with kids A dad with his kid on his shouldersPhoto credit: Canva

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

This article originally appeared last year.

Sandra visiting E’s family in Georgia (2023)

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Levi Strauss Foundation

Sandra McAnany isn’t one to sit on the sidelines. A 58-year-old grandmother from Wisconsin, McAnany spends her days teaching soft skills classes to adults and spending time with her family. Outside the classroom, however, she’s taken on a role that’s helping people in a big way: serving as a humanitarian parole sponsor and personally taking on the financial responsibility of supporting families fleeing from persecution, violence, and instability.

Since 2023, McAnany has welcomed 17 migrants—11 adults and six children through the CHNV humanitarian parole program, which allows individuals and families from Cuba, Haiti, Nicaragua and Venezuela to live and work temporarily in the United States with the support of an approved sponsor.

“Everyone has their own views and perspectives, but every person I sponsored is thriving and doing well here,” McAnany said.

McAnany didn’t know any of the parolees before sponsoring them, but she had a commitment to helping families from Venezuela specifically, hoping to reunite them with their families who were already living in the United States. After “praying a lot along the way” and communicating with the applicants through WhatsApp, she decided to apply as a sponsor and help them settle into the United States.

“I have a bedroom and a bathroom in my basement,” McAnany says. “My door is open and will always be open for any of the people I sponsored, if they ever have a need for housing.”

Sandra’s granddaughter, E’s daughter, and another friend at an indoor park (July 2025)

At the time, McAnany decided to volunteer as a sponsor to make friends and help other people through hardship. Now, her mission has grown: Seeing how humanitarian parole programs have changed her parole beneficiaries’ lives—as well as her own—for the better.

Humanitarian parole: A long history

Humanitarian parole programs are nothing new. Since 1952, both Democratic and Republican administrations have used humanitarian parole to provide a safer, lawful pathway for noncitizens to enter and live temporarily in the United States. In recent years, through different programs, people from Afghanistan, Ukraine, Cuba, Haiti, and other countries have been able to come to the U.S. to escape urgent crises in their own countries, such as political instability or war.

Coming to the United States through humanitarian parole is no easy feat. The process has its own strict criteria and involves extensive applications and vetting for both beneficiaries and their sponsors. Parolees don’t need to qualify for any other immigration benefit like asylum, but they need to meet the standard for humanitarian parole and successfully pass vetting requirements.

According to Refugees International, 532,000 people have been granted parole through the CHNV program.

A life-changing experience

From the moment she met her first parole beneficiaries at the airport—two families —McAnany already knew it would be a life-changing experience. “It immediately felt like family, like we were lifelong friends,” she said. But she could also sense that it was a culture shock for the parolees. On the way home from the airport, McAnany pulled into a nearby McDonald's and encouraged them to order dinner. Hearing the word “Big Mac,” the families smiled in recognition.

Despite the culture shock, McAnany’s parole beneficiaries had to adapt quickly to life in the United States. Once they were settled, McAnany worked “nonstop” to help the families acclimate to their new lives, answering questions about school and vaccinations while also helping them create resumes, search for jobs, and find English classes online.

It was through this process that McAnany realized just how resilient people could be, and was amazed “not only how hard it was for individuals to leave their loved ones behind, but the amount of work they did to come to the country and remain here.” McAnany also realized how fortunate she was to have her own family living nearby. “I can’t imagine any one of us leaving a country and being apart for an unknown length of time,” she said.

Eventually, and as circumstances changed—one of the parolees found a new job in another city, for example, and was able to move out. But no matter the length of time they spent with each other, McAnany says that with every parolee they formed a bond built for life. One woman, who she refers to as ‘E,’ has even become “like an adopted daughter.” McAnany has traveled to Georgia, where E now lives, three times to visit her.

Uncertain ground: What’s next for humanitarian parole programs

Despite being a critical part of immigration policy in the United States for the last 73 years, humanitarian parole programs are under threat. Immigrant justice nonprofits Justice Action Center and Human Rights First are currently suing the federal government to protect humanitarian parole programs and allow parole beneficiaries to remain in the country for the duration of their parole. McAnany is a plaintiff in the lawsuit.

One of the ladies Sandra sponsored from Venezuela and her partner during Sandra’s first visit to meet her (December 2023)

Participating in the lawsuit has only further bolstered McAnany’s belief in and support for humanitarian parole programs. She hopes the lawsuit will be successful, she says, so that parole beneficiaries and their families can finally have some stability.

“We don’t know what the future is,” she says, “but I want to be optimistic and hopeful that every person I sponsored will be able to stay here safely in the U.S. and continue to thrive.”

This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.


Motherhood

17 women share what it really felt like to give birth, and it's mind-blowing

"My throat was making those deep guttural sounds completely without my involvement. It was so bizarre."

Image via Canva/kieferpix

Women share what it felt like to give birth.

Giving birth is a bewildering experience, and only women who have given birth know *exactly* what it's really like.

Every woman has a unique birth story to share, and no two are like. According to the Centers for Disease Control (CDC), there were 3,622,673 births in the United States in 2024.

To help others understand what giving birth really feels like, women opened up about their personal birthing experiences—and didn't spare any details. These are 17 real-life birthing stories from women who describe exactly what giving birth feels like.

- YouTube www.youtube.com

"It felt like my lower body was on fire." - TKmj2503

"Obviously painful but then it becomes out of body experience i swear. I remember hearing in the distance the midwife comment to the trainee "Ok, we know we are close because the cow sounds are coming now" and in my head I thought 'Who's making cow sounds?' Me....it was me... full breath, deep, cow sounds coming from deep within me for the final pushes 🤣 When you're in that moment, you don't care about the pain. You want it done. Nature is crazy! To all the women who said they were told to be quiet or not make such noises, f*ck them. To any partner looking to be supportive, embrace the raw experience of child birth and join in😅." - Shepford

"My throat was making those deep guttural sounds completely without my involvement. It was so bizarre." - User Unknown

"At first like period cramps, then like over the top period cramps, then I had epidural and felt absolutely nothing till the end." - thelastsurvivorof83

"For me, the contractions were 1 million percent worse than actually pushing the baby out. When you’re pushing it feels like your vagina has been set on fire, but for me anyway, when the midwife told me I was crowning, I knew that the hell and horror of labor was so close to being over so it gave me the motivation to get the baby OUTTA THERE. But the contractions are out of this world painful. And I didn’t have epidural both times as I gave birth at home and had no choice. I didn’t even scream I literally roared like a wild fucking tiger. It’s rough, but weirdly you forget the pain within days of your baby being born." - HolidayWishbone1947

birth, giving birth, birthing gif, birth gif, screaming birth Get Out Birth GIF Giphy

"Its so weird with the epidural. There's no pain but I could feel the intense deep pressure from the inside. Similar to when I overeat and I feel super bloated and need to poop? But like 5x more intense. There was such an immediate sense of emptiness and relief as soon as baby was out though, so bizarre." - ano-ba-yan

"Like bubble gut diarrhea and the most ungodly menstrual cramps mixed with SI joint pain and 10/10 back spasms, then like when you’ve been constipated for three days and you’re grunting so hard to push a poop out but it keeps sliding back in no matter how hard you push. You swear it’s 110 degrees and you’re sweating and thirsty but they’ll only let you eat three ice cubes. Then twelve nurses come rushing into the room and it’s just coming out and you can’t stop it and you know for sure that your lady bits are going to rip open. Then it actually does tear but the giant poop came out so it’s fine. You can rest now. Things get fuzzy as organized chaos erupts and someone is yelling for a surgeon. Then a yucky, grey, wide eyed jelly fish gets plopped on your chest as a rush of delirious emotions floods your brain and you look at it and say it’s the most beautiful thing you’ve ever seen in your life with tears in your eyes and you swear there’s a golden light shining down on you while the angels are singing a chorus. Then you realize two surgeons are poking around in your hoo haa and the golden light is a literal giant spotlight shining on your under carriage, your playlist has gone rogue and is playing Istanbul Not Constantinople and your husband is ghostly white and looks like he’s about to fall over. The nurse shouts out the time and date of birth and apparently it’s tomorrow? Two days later you get rolled out of the hospital and say 10/10, would do again." - PantsIsDown

"An enormous downward pressure that feels like it’s in your back door but it’s not. Only really painful toward the end. Things become very primal; you roar and scream to manage the overwhelming sensations but really your body is doing the work. The ring of fire is very real and you know when you are in it! Source: induction without pain meds." - clayfawn

birth, giving birth, childbirth, childbirth gif, birth gif Season 8 Episode 24 GIF by Friends Giphy

"Like taking an extremely painful dump, essentially. There’s a lot of pressure with tightness around your belly that comes and goes but gets closer together. The pressure is so intense, like you’re pushing all your organs out. Then burning pain when they crown, but once baby is fully delivered, immediate relief. Comparatively, delivering the placenta is nbd. It’s a few contractions then and you’re all done and feel like you just ran a marathon or did intense exercise. So much relief." - Minute_Cookie9771

"Like I was being cut with a serrated blade from my rib cage to my vag, and with no cesarean or perineal tears. I imagine it’s what a fish being gutted feels like." - karatekiddo

"Personally I think that contractions feel similarly to bowel cramps. It’s an intense cramping feeling that starts in the internal center of your body - the true trunk of your torso. The pressure is so deep and so hard and so intense that it’s blinding. And at the very peak of the contraction it’s a sharpness, akin to stabbing pain once you are in transition (so, 7-10 cm and effacing to 100% in your cervical status). The pushing itself is a sort of relief because the peaks of pain are blunted, and the reflex if allowed to naturally occur is really sort of nice in comparison. The baby descending into your vaginal canal is a heavy, dull, stretching pressure that is unlike anything I can compare. Sort of bowel-movement adjacent as well? You can feel their little head moving downward. The crowning - a stretch and a pop (if you tear- I did both times) but it’s not all that painful in the moment because of the adrenaline and everything else. I tore to the second degree and truly did not notice enough to care, I just wanted the pressure to stop. Once their head is out, most babies bodies sort of easily slither after. (Shoulder dystocia not withstanding.) And then the cord feels ropey, they set it aside(mine was placed on my belly for one birth lol), and the placenta feels like a huge period clot or jelly sort of just schlooping on out. Not before they 'massage' your stomach to encourage it - the 'fundal massage' sucks and helps the placenta come out. Then you get sewn up if you tore. Then you shake from the hormonal dump. Then you lay there and have a WHOLE lot of feelings." - mildtomoderately

"I had a 9lb, 2oz baby without an epidural. It hurt like hell but your hormones do something wild and your body just takes over. It was an out of body experience. I remember very little of how much it hurt." - Ticklish_Pomegranate

epidural, epidurals, epidural gif, birth, birth gif Max Greenfield Comedy GIF by CBS Giphy

"I was hallucinating in and out of consciousness the pain was so terrible. I was too far gone to get an epidural when I arrived, the gas made me vomit and the nurse told me to push. I remember thinking 'I'd rather be dead than continue to feel this pain'. It was the worse day of my life." - RecognitionMediocre6

"It’s like that monster turd you once did that started progressing and you know it’s so big it’s going to rip your *sshole. It burns, it stretches, it hurts! But you also know that the only way forward is through and you have to push this monster baby out. Like that but x10. Honestly- labor is the painful part, once it’s time to push and you can direct all that pain into something, it’s fantastic." - foxyloxylady

"I honestly don't know how to describe it. I had a non medicated vaginal birth. Contractions are just your whole belly just cramping up, it builds and just when you think you can't take it it goes away. Eventually they got so intense I just groaned through them. Sometimes making what my husband described as demon noises. I labored in the shower and the water + heat really does help. Then when pushing on the bed it gets really tiring but you do get motivated to be done and just meet your baby. The only time I had a oh shit moment was when she was crowning and I had the searing pain of the ring of fire. I took a minute, rallied and pushed through it. Honestly getting my cervix checked was worse than any contractions or pushing. Then when they push on your belly after, that's pretty awful." - TheSadSalsa

birth, after birth, baby gif, birth gif, giving birth Season 1 Baby GIF by Outlander Giphy

"Open your mouth as wide as it will go and use two fingers to hook & pull it even wider from the side and that is what it feels like down below as the head is coming out. The contractions are probably the most powerful period pains that you have ever had and the overwhelming urge to push is just like when you cannot stop yourself vomiting, its coming out whether you like it or not. Saying that, its worth it and when you look at your baby, the overwhelming rush of love makes that pain forgettable immediately." - jlelvidge

"Ok I was lucky, I had three natural births each with no epidural or any gas and air. I wasn't against it, I was lucky enough to manage without. And that's the point - birth is very much about how lucky you get on the day with your baby, your body, the right medical team and much more. Contractions hurt a lot but honestly I suffered a large burn on my midsection years before birth and that was out of my mind type of pain that nothing eased. Contractions were bad, but never felt as painful as that massive burn. You feel a pressure build up as you need to push, and the pushing feels like a relief. It's kind of impressive how the animalistic part of your body takes over and you have to go along for the ride. My whole body was getting involved when I had to push, you feel it in your very soul. 10/10, would do it again, it hurts but for me it was okay and never reached my benchmark pain of that burn. And also you will poop yourself but not care." - stuckwitharmor

Humor

A teacher asked 7th graders what 40-year-olds do for fun and their answers are merciless

Elder millennials are feeling attacked, but the kids aren't exactly wrong.

Canva Photos

7th grade students guessed what hobbies 40-year-olds have and the answers are hilarious.

Like it or not, kids will tell you what they really think. Their naive honesty is refreshing, hilarious, and at times, a little bit rough on the self-esteem of the adults around them. Regardless, they don't shy away from telling it like it is, or at least how they see it.

That's why 7th grade teacher Shane Frakes loves to frequently poll his students for their opinions on, well, almost anything.

Going by @7thgradechronicles on TikTok, Frakes regularly goes viral for his hilarious content and observations about his Gen Alpha students. But more than just building a platform and side hustle for his own gain, Frakes makes great use of his social media savvy to keep his kids energized and engaged in the daily lessons.

In a recent video, he asked his students to weigh in on this question: "What do you think people in their 40s do for fun?!"

40, 40 year olds, gen x, millennials, gen alpa, gen z, generations, generational differences, teacher, student, tiktok, humor Im Old Tv Shows GIF by PBS SoCal Giphy

The responses are not for the faint of heart. Here's the list the kids came up with:

  • Play Wordle
  • Watch TV in black and white
  • Go gamble!
  • Spoiling all [their] grandchildren or nieces and nephews
  • Play Pickleball! A sport that doesn't move as much
  • Count coupons
  • Go on Facebook
  • Go and buy home decor
  • Grill food on Sundays
  • Saying No to everything I ask for
  • Bingo
  • Take their medicine
  • Knitting
  • Play golf
  • Sitting in a chair on the patio yelling, "Get off my lawn!"
I'm sorry, did we say 40s or 80s? Playing with our grandkids? Bingo?! KNITTING?!

Watch the whole video for a few fun easter eggs and unfortunate illustrations:

@7thgradechronicles

Back In My Day 😆🥲 #teachersoftiktok #teacher #teachertok #middleschool #middleschoolteacher

Commenters in their 40s wanted to be offended, but had to admit that the kids had them pegged.

"Home goods is accurate," one wrote.

"I needed this laugh right before bed and I see no wrong answers," a commenter said.

"40 and I scored fairly high on this," said another.

"The accuracy. I feel attacked," added another user.

"These are more accurate than I would've guessed," another summed up perfectly.

Millennials have been called the Peter Pan generation because of their apparent delays in "growing up."

They look younger, seem younger, and even feel younger than a lot of their predecessors. It's a well-documented phenomenon, in fact. Part of it has to do with cultural and societal factors that have delayed major life milestones. Millennials came of age in a time where earning high-pay in their careers, getting married, and buying a house were more difficult than they ever were for their parents. Many people in the "Peter Pan generation" are just beginning to really get on their feet in their 30s.

Millennials also hold a deep fear of aging, more so than Gen X does. That may drive them to cling to styles, cultural references, and other preferences from their younger days. But it's not weird, no. This blurring of the lines that define what a generation is has actually been pretty seamless.

"A millennial parent can post a TikTok dance with their kids, binge Stranger Things, or geek out over a Marvel premiere without feeling like they’re stepping out of their lane," says Stacy Jones, a pop culture expert and founder of Hollywood Branded. "Earlier generations were pigeonholed into what their generation was supposed to be. Millennials are defining that instead. That cross-generational cultural participation blurs what 'age' looks and feels like. And it doesn’t stop there - today’s 50-year-old doesn’t look or act like the 50-year-old of yesterday. Wellness, skincare, acceptance of Botox, fitness, and social media have redefined what 'middle age' even means, pushing the whole curve of youthfulness upward."

Jones definitely has a point about how people look; there must be something in the water. This is what a 40 year old looked like just a few decades ago. No offense to the great Kelsey Grammer, but by today's standard, the style and hair would have most people peg him to be in his (late) 50s.

40, 40 year olds, gen x, millennials, gen alpa, gen z, generations, generational differences, teacher, student, tiktok, humor Kelsey Grammer as Dr. Frasier Crane in 1996By US Treasury Dept. Public Domain

All the more reason that Mr. Frakes' students' list is absolutely hysterical. If there's anyone bound to be playfully offended by being prematurely aged, it's us millennials. But the fact of the matter is, whether we like it or not, we are getting older and settling down. Many of us truly do enjoy shopping for home decor and playing a round of low-impact pickleball.

What the kids don't understand is that we're still rocking the hottest music of 2001 and wearing our baseball cap backwards while we do it.

Pop Culture

Fans mourn the death Haru Urara— beloved racehorse, anime inspiration, and 'shining star of losers'

She lost every single race she competed in, but was a winner in everyone's heart. 🐎💙

Martha Farms

She was a different kind of champion

Sometimes it’s not the winners who end up inspiring us the most. Haru Urara, the Japanese racehorse whose claim to fame was losing every single race she competed in, is a prime example of that.

Haru Urara, whose name roughly translates to "Glorious Spring” or “Gentle Spring,” made her racing debut back in 1998, where she placed fifth—and last. Over the next four-and-a-half years, she would compete once or twice every month without winning.

Even Yutake Take, Japan’s most celebrated jockey, couldn't give Haru Urara her first win. After finishing in 10th place out of 11 horses, Take had nothing but love for her, saying, “She’s an easy horse to ride. She’s just a little bit slow.”

By the time she made her 80th consecutive loss in 2003, Haru Urara was picked up by Japanese media and dubbed "The shining star of losers everywhere,’ which made her a beloved household name, as well as a symbol of persistence and resilience.

Despite her losing streak being very much intact, Haru Urara gained more and more of a loyal following, including that of the Japanese Prime Minister at the time who said she was “a good example of not giving up in the face of defeat." People would wait in line for up to five hours to buy tickets at the "Haru Urara Commemorative Ticket Booth," and place impressive bets on her victory (which is really saying something, since she was all but guaranteed to not win).

Haru Urara even had a slew of merchandise dedicated to her, including stuffed toys, key rings, mobile phone straps, stickers, stamps, train tickets, rice, shochu, hats, T-shirts, and bras. Betting slips from Haru Urara losing races became popular o-mamori, or good luck charms, that fans kept in their cars to ward off traffic jams.

But perhaps most notably, an anthropomorphized version of Haru Urara appears as a character in both the anime and game of Umamusume: Pretty Derby.

- YouTube www.youtube.com

Her video game and anime character is described as having “boundless positivity,” which she spreads to all those around her. “She’s always smiling, no matter how many times she loses. She always tries her best and looks on the brighter side of things."

Haru Urara ran her last race in August 2004, ending her racing career with a record of 0 wins and 113 losses. However, she would technically make her first and only win in 2013 in a race specifically for older horses called the "Soft Girls' Gathering.” Still, she retired to Martha Farm as a legendary loveable loser who could really rock a Hello Kitty fly mask.

And on Sept 9th, she passed away at 29 due to colic.

According to PetMD, domesticated horses often live to 25 to 30 years. So, it seems that all in all Haru Urara did pretty well for herself, and was a champion in her own right. It’s clear the positive impact she made simply from the fan responses.






Just goes to show that sometimes a winning attitude does more good than the actual victory. Sleep well, sweet girl.

Sounds like somebody is in a food rut

It can be frustrating being a kid and having very little control over what happens in your life. Case in point: When you're a kid you rarely have a lot of say in what you get to eat for dinner. The adult in your house is the one that gets to decide and you have to eat whatever they put on your plate. But one little boy is simply tired of eating chicken and he doesn't care who knows it. Well, he cares if his mom knows.

In a video posted to TikTok by Lacy Marie, we see her son taking the trash out while vehemently venting about having to eat chicken "every day for all of my years."

He rants all the way to the trash can, being sure to get it out of his system before he makes it back into the house. which, you know, kudos to him for healthy emotional processing.

"Chicken. No more chicken. We have chicken every day. Eat this, eat that, eat more chicken, keep eating it," the 10-year-old complains. "It's healthy for you. Like, we get it! We have chicken every day!"

@user484367054

10-year-old caught on doorbell cam venting!! #hilarious #nomorechicken #heworksout


Apparently the little boy doesn't think eating chicken every day is good for his gains at the gym as he says he works out. Nor does he care about lean protein and likely doesn't care about whatever science is behind chicken being a healthy food to consume for muscle development. He. Doesn't. Want. Chicken. And it seems like the commenters under the video are on his side.

"Give that man a steak," one person says.

"My dud has been married for 25 years and he's had enough," another jokes.

funny videos, chicken dinner, grilled chicken, chicken dinner ideas, protein meals for kids, protein for kids Other folks understood his dilemma. Photo credit: Canva

"Every single day of his years?! Really mom?," someone laughs.

"I'm thinking you need to give chicken a break. He's been eating it everyday of all of his years," another commenter writes.

Even Sam's Club got in on the jokes, saying, "chickens hearing this," with two eye emojis with an open mouth. Poor little guy, the internet is on your side, maybe you'll get some burgers instead.

From the looks of it, mom has been inspired to whip up some non-poultry fixin's. And lil' bro does seems to take his daily workouts very, very seriously:

@user484367054

Givin “fricken chicken” a rest over here! #morebeefcoming #morepastaplease #buildinmuscles #nomorechicken

Children's protein needs vary by age, with general recommendation being 34 grams of protein per day for kids 9-13 years old. Luckily for parents, there are plenty of protein rich foods—besides chicken—to keep things interesting.

This article originally appeared last year. It has been updated.