How 3 women learned to feel like themselves again after surviving cancer.
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Everything looks different after a cancer diagnosis, and that difference only continues once a patient enters remission.

The illness and treatment for the illness affect how a person looks and feels, and those changes can last for years if not forever.


At first, you're so focused on surviving that looks are an afterthought. But once your appearance begins to change, it can affect you as deeply as the cancer itself.

As a result, feelings about one's outward appearance become complicated and difficult to navigate. But with the help of family, friends, and a few professionals (plus a lot of internal fortitude), it can get easier.

We asked cancer survivors how they embraced their new normal. Here's what they told us.

Sabrina Wang looked towards what she'd lost and then started taking control of her future.

Photo courtesy of Sabrina Wang.

Sabrina was diagnosed with leukemia when she turned 19. She went into remission after 5 rounds of chemotherapy, but the cancer returned. After a bone marrow transplant that saved her life, Sabrina recovered but now lives with a lung condition and has entered early menopause.

Along with all of that, Sabrina had to process how cancer was changing her appearance.

"When I was battling and recovering from cancer, I was either bald or had really short hair, and I was overweight and bloated from the steroid medications I had to take," Sabrina writes. "I had always felt insecure about my looks throughout high school and just when I felt I was finally blossoming as a woman, cancer made me feel like an ugly duckling again."

Looking in the mirror was too much for Sabrina. Not being able to go outside, she remembers, was a comfort, because she couldn't imagine other people seeing her. But "Look Good, Feel Better," an event that her medical team signed up for helped her embrace the changes her body had been through.

"I attended the event with other young female cancer patients around my age who were all struggling with the same feelings about their appearance," Sabrina writes. "The things they taught us in that workshop went further than just wigs and makeup, they taught us how to appreciate what we still have and work with what we got. I realized there were things still within my control, and I started focusing on what I could control instead of what I had lost."

Sabrina's hope for people living with cancer is that they can focus on what they can appreciate, even when it feels impossible.

"I remember a turning point in my cancer journey was when someone commented that it was nice I still had all my lashes even though my hair was gone. I hadn't even thought about my lashes because I was too focused on losing my hair. That person's comment was a lightbulb moment for me. Since that day, I started to take deliberate notice of what I still had and I continue to do that today."

"When you have cancer, it's easy to feel sorry for yourself because you'll likely lose a lot of things. But I don't dwell on the things I lost. Instead, I choose to appreciate what I still have."

Cancer made Wade Brill question everything. Then she came upon a simple answer: Seek inner beauty and peace.

Photo courtesy of Wade Brill.

"Cancer shook me to the ground and rebuilt the way I see and feel in this world," Wade explains. "I was diagnosed with Hodgkin Lymphoma in 2010 and, while going through chemo, I lost my mom to her battle of Leukemia."

Being sick and losing her mother at the same time pushed Wade to find a new perspective on life. She decided that to live to the fullest, her priorities would need to change. She also changed the way that she viewed societal standards of beauty.

"I lost most of my hair during chemo and I feared looking like a 'cancer patient' while I was sick. I stopped looking at myself in the mirror. I went inward and worked on harnessing confidence and light from the inside out. To this day, I don't wear much makeup or spend a lot of time getting ready on the outside. I think it is more important [to focus] on how I "be" versus how I look, which was not the case for me before I got sick. I was so much more into brand-names and labels."

Focusing inward should also be about taking care of your physical body, which is why Walgreen's Feel More Like You service provides extra support for people living with cancer. Their pharmacists are there to offer recommendations for any side effects you might be experiencing while going through treatment, and talk through any concerns you might have about symptoms and/or medication.

Wade also learned to meditate and journaled her feelings. She changed how she spent her time by removing negatives from her life, starting therapy, and committing to healing herself in many ways.

"Foster self-love," she says. "It can feel hard to do so when it feels like your body is attacking itself, but you get to play an active role in the healing process."

"Find things that make you feel good! Whether that is a beautiful sweater you love to wear, a cute hat, beautiful earrings or an empowering necklace. Find at least one material item that makes you feel strong, empowered, and confident when you put it on.

"Look at yourself in the mirror and say, 'you are beautiful.' Meet yourself where you are, and don't try to hide from it. "

Sunday Burquest's diagnosis divided her life into a before and after. The greatest gift you can give yourself, she says, is time.

Photo via Sunday Burquest.

Sunday knew from past experiences with loved ones how difficult cancer treatment would be, but no one, she says, prepared her for the emotional and mental toll it would take on her or how her feelings about her appearance would change.

"I've had eight surgeries in an attempt to reconstruct my former appearance."

"My plastic surgeon is fantastic, but I still see the scars and the unnatural curves in my body. For several years, I looked like Barbie standing in the mirror, until I discovered a tattoo artist who specializes in helping women after a mastectomy."

Sunday's most important piece of advice? If you're undergoing cancer treatment, give yourself time to process the diagnosis and treatment, and allow yourself to deal with the emotions that come up in your own way.

"Don't allow others' opinions of what you “should" or “shouldn't" do dictate your decisions. Do what is right for you! Allow yourself to grieve the changes in your body, emotions, and relationships. Try not to expect to get back to normal. Rather, spend time creating your own “new normal."

"Don't compare yourself – you are you and beautiful the way you are, never allow anyone to make you feel as though you aren't the amazing bad-ass that you are!"

Everyone deserves to feel better and more like themselves — on the inside and out — no matter what they're going through.

That's why Walgreens created their Feel More Like You service.

Now at over 3,000 locations nationwide, the free service brings together specially trained beauty consultants and pharmacists to help people living with cancer receive individualized guidance and manage the changes they're experiencing and make them look and feel their very best, especially when faced with one of life's biggest challenges.

Feeling more like yourself is a step towards getting your life back. And if your "self" looks and feels different than it did before cancer, it's important to get to know that person and realize that they're just as worthwhile.

Photo courtesy of Macy's
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Macy's and Girls Inc. believe that all girls deserve to be safe, supported, and valued. However, racial disparities continue to exist for young people when it comes to education levels, employment, and opportunities for growth. Add to that the gender divide, and it's clear to see why it's important for girls of color to have access to mentors who can equip them with the tools needed to navigate gender, economic, and social barriers.

Anissa Rivera is one of those mentors. Rivera is a recent Program Manager at the Long Island affiliate of Girls Inc., a nonprofit focusing on the holistic development of girls ages 5-18. The goal of the organization is to provide a safe space for girls to develop long-lasting mentoring relationships and build the skills, knowledge, and attitudes to thrive now and as adults.

Rivera spent years of her career working within the themes of self and community empowerment with young people — encouraging them to tap into their full potential. Her passion for youth development and female empowerment eventually led her to Girls Inc., where she served as an agent of positive change helping to inspire all girls to be strong, smart, and bold.

Photo courtesy of Macy's

Inspiring young women from all backgrounds is why Macy's has continued to partner with Girls Inc. for the second year in a row. The partnership will support mentoring programming that offers girls career readiness, college preparation, financial literacy, and more. Last year, Macy's raised over $1.3M for Girls Inc. in support of this program along with their Science, Technology, Engineering, and Math (STEM) programming for more than 26,000 girls. Studies show that girls who participated are more likely than their peers to enjoy math and science, score higher on standardized math tests, and be more equipped for college and campus life.

Thanks to mentors like Rivera, girls across the country have the tools they need to excel in school and the confidence to change the world. With your help, we can give even more girls the opportunity to rise up. Throughout September 2021, customers can round up their in-store purchases or donate online to support Girls Inc. at Macys.com/MacysGives.

Who runs the world? Girls!

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Over the past six years, it feels like race relations have been on the decline in the U.S. We've lived through Donald Trump's appeals to America's racist underbelly. The nation has endured countless murders of unarmed Black people by police. We've also been bombarded with viral videos of people calling the police on people of color for simply going about their daily lives.

Earlier this year there was a series of incidents in which Asian-Americans were the targets of racist attacks inspired by the COVID-19 pandemic.

Given all that we've seen in the past half-decade, it makes sense for many to believe that race relations in the U.S. are on the decline.

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Photo courtesy of Macy's
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Did you know that girls who are encouraged to discover and develop their strengths tend to be more likely to achieve their goals? It's true. The question, however, is how to encourage girls to develop self-confidence and grow up healthy, educated, and independent.

The answer lies in Girls Inc., a national nonprofit serving girls ages 5-18 in more than 350 cities across North America. Since first forming in 1864 to serve girls and young women who were experiencing upheaval in the aftermath of the Civil War, they've been on a mission to inspire girls to kick butt and step into leadership roles — today and in the future.

This is why Macy's has committed to partnering with Girls Inc. and making it easy to support their mission. In a national campaign running throughout September 2021, customers can round up their in-store purchases to the nearest dollar or donate online to support Girls Inc. and empower girls throughout the country.


Kaylin St. Victor, a senior at Brentwood High School in New York, is one of those girls. She became involved in the Long Island affiliate of Girls Inc. when she was in 9th grade, quickly becoming a role model for her peers.

Photo courtesy of Macy's

Within her first year in the organization, she bravely took on speaking opportunities and participated in several summer programs focused on advocacy, leadership, and STEM (science, technology, engineering and math). "The women that I met each have a story that inspires me to become a better person than I was yesterday," said St. Victor. She credits her time at Girls Inc. with making her stronger and more comfortable in her own skin — confidence that directly translates to high achievement in education and the workforce.

In 2020, Macy's helped raise $1.3 million in support of their STEM and college and career readiness programming for more than 26,000 girls. In fact, according to a recent study, Girls Inc. girls are significantly more likely than their peers to enjoy math and science, to be interested in STEM careers, and to perform better on standardized math tests.

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