Running doesn't have to be about winning races. Just ask this eclectic group of runners.
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Running clubs can feel exclusive and elitist to runners who love the sport but don’t fit the typical profile. The Prospect Park Track Club (PPTC) is different.

Sure, you’ll find the usual bunch of young, sleek speedsters among the club’s hundreds of active members spanning neighborhoods beyond Prospect Park in Brooklyn.

But then you’ll notice something else — something felt more than seen. Everyone seems to feel at home in this club.


“It makes being in a big city feel like a small town,” says Crystal Cun, 32. “Anytime I run in the park, I see a familiar face. You end up doing things with people beyond running.”

PPTC runners hanging out after a run. Photo by Jimmy Leung.

PPTC welcomes and embraces newcomers, whether they’re runners who fall to the back of the pack or ones who stand out for reasons other than their finish times.

And unconventional runners aren’t just accepted — they’re celebrated.

Take Michael Ring, 54, who joined the club in 1991 because he heard the club helped runners get into the New York City Marathon and provided a bus ride to starting line. Over the years, he completed 29 marathons, including ultra-marathons on half a day’s notice.

Then, in 2014, he had a stomach virus that turned into acute motor axonal neuropathy, a severe version of Guillain-Barré syndrome, causing his immune system to attack his nervous system, which led to muscle weakness and paralysis.

“I went from marathon-ready to quadriplegic in three days,” says Ring.

He was hospitalized for four-and-a-half months. But during that time, PPTC members visited him in the hospital almost daily, and afterward, they rallied around him as he fought his way back to the starting line.

Ring running the 2017 NYC Marathon. Photo courtesy of Michael Ring.

Ring says he isn’t religious, “but my running friends did what church friends would do. I had my own community.” PPTC member Nicoletta Nerangis even became his “running social worker,” helping him navigate the new world of being a disabled athlete.

In 2017, Ring finished his 30th marathon — his first since his illness — alongside his teenage son Nicholas and Nerangis. Some PPTC members jumped in and walked beside Ring for a couple miles, while others formed a special cheering section for him at the finish line after nightfall, more than nine hours after the start.

Ring at the 2017 NYC Marathon finish line. Photo by Amy Sowder.

“It was amazing,” says Ring. This club offers the kind of support that’s rare to find anywhere else.

Chaya Wolf, 34, joined PPTC in 2013 because hardly any women in her Orthodox Jewish community ran and she craved company on her runs.

“I was looking for people who spoke my language outside the Jewish community,” says Wolf. “For me, joining the club was the best thing that ever happened. I don’t know what I would do without my running buddies.”

Wolf organizes strength training sessions for the club, and she loves running on weekdays and competing in Sunday races. (Saturdays are out because that’s the Jewish Sabbath.)

Since her faith has a strong tradition of modesty, requiring women to cover their collarbones, elbows, and knees at all times, Wolf wears black leggings under sporty skirts when she runs. While other runners have noticed her somewhat different running ensemble, it breeds conversations about her faith rather than scrutiny.

Wolf (second from the left) with her running mates. Photo via Chaya Wolfe.

“It’s cool. I stick out, and I embrace it,” says Wolf. “And that’s what I love about PPTC — it’s such an all-inclusive community of diversity.”

Not only are PPTC members of varying abilities and faiths, their ages fall on a wide spectrum.

When Lisa Maya Knauer started jogging in the early '70s, women’s running shoes weren’t even available in Scranton, Pennsylvania.

Like most female runners back then, Knauer had to wear men’s running shoes or generic women’s sneakers. The market for this kind of shoe was just starting: In fact, women weren’t even acknowledged in the Boston Marathon until 1972.

Still, Knauer jogged off and on over the next four decades, until her friend Murray Rosenblith encouraged her to join his PPTC running club. Knauer was 58. Her first run with the club was the Dyker Heights Lights Run in 2015, which goes through an elaborate holiday light display. Afterward, people meet for a drink in a warm bar.

Members of PPTC on a winter run. Photo courtesy of Lisa Maya Knauer.

“Someone brought cookies, and I thought that was really sweet. There was this camaraderie. I got this great sense of this club being very supportive,” says Knauer.

Knauer, now 61, has led club fun runs to restaurants and to see fireworks on the beach. She started a subgroup within PPTC, the Slow-and-Steady Runners, for runners who worry about not being able to keep up with the pack at the club’s other group runs.

The club’s support even helped her meet her goal of running a marathon before she turned 60. Now she’s training for her fourth.  

PPTC makes it clear that running is for anyone and everyone — and at its core, it’s about bringing people together to joyfully move as one.

Photo via Chaya Wolf.

Many of these PPTC members would’ve continued to jog alone like they did before they learned of the club if not for that smile from someone in a PPTC shirt at a race’s starting corral or the shouts of encouragement from a cluster of red-shirted hooligans on the sidelines.

These highly competitive people accept that everyone is an equally valued team player in PPTC. Sure, beating your personal-best time is important, but so is enjoying those you meet along the way. Exclusivity isn't cool.

“When you wear the PPTC shirt at a race, you always have a friend, even if you go there alone,” says Ring. “It’s an amazing cross section of Brooklyn people of every age, ability, race, and sexual orientation.

“We’re just people — people who like to run.”

This story was produced as part of a campaign called "17 Days" with DICK'S Sporting Goods. These stories aim to shine a light on real occurrences of sports bringing people together.

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We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

Cats are notoriously weird. Everyone who's had cats knows that they each have their own unique quirks, idiosyncrasies, preferences, habits, and flat-out WTFness.

But even those of us who have experience with bizarre cat behavior are blown away by the antics this "cat dad" is able to get away with.

Kareem and Fifi are the cat parents of Chase, Skye, and Millie—literally the most chill kitties ever. They share their family life on TikTok as @dontstopmeowing, and their videos have been viewed millions of times. When you see them, you'll understand why.

Take Chase's spa days, for example. It may seem unreal at first, but watch what happens when Fifi tries to take away his cucumber slices.

When she puts them back on his eyes? WHAT?! What cat would let you put them on once, much less get mad when you take them off?

This cat. Chase is living his best life.

But apparently, it's not just Chase. Skye and Millie have also joined in "spaw day." How on earth does one couple end up with three hilariously malleable cats?

Oh, and if you think they must have been sedated or something, look at how wide awake they are during bath time. That's right, bath time. Most cats hate water, but apparently, these three couldn't care less. How?

They'll literally do anything. The Don't Stop Meowing channel is filled with videos like this. Cats wearing glasses. Cats wearing hats. Cats driving cars. It's unbelievable yet highly watchable entertainment.

If you're worried that Kareem gets all the love and Fifi constantly gets the shaft, that seems to be a bit for show. Look at Chase and Fifi's conversation about her leaving town for a business trip:

The whole channel is worth checking out. Ever seen a cat being carried in a baby carrier at the grocery store? A cat buckled into a car seat? Three cats sitting through storytime? It's all there. (Just a heads up: A few of the videos have explicit language, so parents might want to do a preview before watching with little ones.) You can follow the couple and their cats on all their social media channels, including Instagram and YouTube if TikTok isn't your thing, here.

If you weren't a cat person before, these videos might change your mind. Fair warning, however: Getting a cat because you want them to do things like this would be a mistake. Cats do what they want to do, and no one can predict what weird traits they will have. Even if you raise them from kittenhood, they're still unpredictable and weird.

And honestly, we wouldn't have them any other way.

True

We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

You know that feeling you get when you walk into a classroom and see someone else's stuff on your desk?

OK, sure, there are no assigned seats, but you've been sitting at the same desk since the first day and everyone knows it.

So why does the guy who sits next to you put his phone, his book, his charger, his lunch, and his laptop in the space that's rightfully yours? It's annoying!

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There have been many iconic dance routines throughout film history, but how many have the honor being called "the greatest" by Fred Astaire himself?

Fayard and Harold Nicholas, known collectively as the Nicholas Brothers, were arguably the best at what they did during their heyday. Their coordinated tap routines are legendary, not only because they were great dancers, but because of their incredible ability to jump into the air and land in the splits. Repeatedly. From impressive heights.

Their most famous routine comes from the movie "Stormy Weather." As Cab Calloway sings "Jumpin' Jive," the Nicholas Brothers make the entire set their dance floor, hopping and tapping from podium to podium amongst the musicians, dancing up and down stairs and across the top of a piano.

But what makes this scene extra impressive is that they performed it without rehearsing it first and it was filmed in one take—no fancy editing room tricks to bring it all together. This fact was confirmed in a conversation with the brothers in a Chicago Tribune article in 1997, when they were both in their 70s:

"Would you believe that was one of the easiest things we ever did?" Harold told the paper.

"Did you know that we never even rehearsed that number?" added Fayard.

"When it came time to do that part, (choreographer) Nick Castle said: 'Just do it. Don`t rehearse it, just do it.' And so we did it—in one little take. And then he said: 'That's it—we can't do it any better than that.'"

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