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Her mother doesn't get why she's depressed. So she explains the best way she knows how.

Sabrina Benaim eloquently describes what it's like to be depressed.

sabrina benaim, depression, explaining depression

Sabrina Benaim's “Explaining My Depression to My Mother."

Sabrina Benaim's “Explaining My Depression to My Mother" is pretty powerful on its own.

But, in it, her mother exhibits some of the most common misconceptions about depression, and I'd like to point out three of them here.

Misconception #1: Depression is triggered by a single event or series of traumatic events.

empathy, human condition, humanity

Depression isn’t just over sleeping.

Most people think depression is triggered by a traumatic event: a loved one dying, a job loss, a national tragedy, some THING. The truth is that depression sometimes just appears out of nowhere. So when you think that a friend or loved one is just in an extended bad mood, reconsider. They could be suffering from depression.

Misconception #2: People with depression are only sad.

family, parents, mom, anxiety

The obligation of anxiety.

Most people who have never experienced depression think depression is just an overwhelming sadness. In reality, depression is a complex set of feelings and physical changes in the body. People who suffer from depression are sad, yes, but they can also be anxious, worried, apathetic, and tense, among other things.

Misconception #3: You can snap out of it.

button poetry, medical condition, biological factors

Making fun plans not wanting to have fun.

The thing with depression is that it's a medical condition that affects your brain chemistry. It has to do with environmental or biological factors first and foremost. Sabrina's mother seems to think that if her daughter would only go through the motions of being happy that then she would become happy. But that's not the case. Depression is a biological illness that leaks into your state of being.

Think of it this way: If you had a cold, could you just “snap out of it"?

No? Exactly.

empathy, misconceptions of depression, mental health

Mom doesn’t understand.

via Button Poetry/YouTube

These are only three of the misconceptions about depression. If you know somebody suffering from depression, you should take a look at this video here below to learn the best way to talk to them:

This article originally appeared on 11.24.15

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After over a thousand years of peaceful relations, European semi-superpowers Sweden and Switzerland may finally address a lingering issue between the two nations. But the problem isn’t either country’s fault. The point is that the rest of the world can’t tell them apart. They simply don’t know their kroppkakor (Swedish potato dumpling) from their birchermüesli (a Swiss breakfast dish).

This confusion on the European continent has played out in countless ways.

Swedish people who move to the United States often complain of being introduced as Swiss. The New York Stock Exchange has fallen victim to the confusion, and a French hockey team once greeted their Swiss opponents, SC Bern, by playing the Swedish National Anthem and raising the Swedish flag.

Skämtar du med mig? (“Are you kidding me?” in Swedish)

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Ever wonder why people 100 years ago died so much younger? It's these 14 reasons.

1796. That's when we invented vaccines. An English doctor named Edward Jenner took incredible risks to try to rid his world of smallpox. Because of his efforts and the efforts of scientists like him, the only thing between deadly diseases like the ones below and extinction are people who refuse to vaccinate their kids. Don't be that parent.

FACT CHECK TIME! This article originally appeared on 11.21.14 and this infographic is based on data from 2012.

Unfortunately, because of the misinformation from the anti-vaccination movement, some of these diseases have trended up in a really bad way over the past several years.

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Photo by Hu Chen on Unsplash

Meeting a new sibling can go either way, but this big brother's reaction was the sweetest.

We've all seen our fair share of older-sibling-meets-new-baby videos, which are generally pretty darn adorable. But once in a while, one comes along that socks us square in the heart and has us desperately reaching for a tissue.

Brace yourselves, friends, because this is one video that truly requires a tissue warning.

Shared by @brianaarielle89 on TikTok, the video shows a preschooler dressed up in a dinosaur costume entering a hospital room to meet his newborn sibling for the first time. He asks, "Mommy, where is Hudson?" and is guided over to the cot where his baby brother is bundled.

At first, he walks right past him. But then he turns, sees him and simply stares for a few seconds.

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Fowl Language by Brian Gordon


Brian Gordon is a cartoonist. He's also a dad, which means he's got plenty of inspiration for the parenting comics he creates for his website, Fowl Language (not all of which actually feature profanity).

He covers many topics, but it's his hilarious parenting comics that are resonating with parents everywhere.

"My comics are largely autobiographical," Gordon tells me. "I've got two kids who are 4 and 7, and often, what I'm writing happened as recently as that very same day."

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Joy

Owner of plus-size dress shop gifts $700 prom dress to 'shy' teen after watching her light up

Creating moments like these is why she opened her store in the first place.

@juicybodygoddess/TikTok

Elyse Monroe found the perfect dress, then found out it costs nothing.

Adolescence is a harrowing time for body image and self-esteem all around, but few milestones are as universally daunting as finding a prom dress. Whether it’s due to budget constraints, not being able to find a dress that fits, or both, what should be a fun event is often viscerally dreaded.

This was certainly the case for Summer Lucille. Lucille told Today.com that growing up, “if you weren’t skinny, there weren’t many options, and it was devastating for me because I’ve always loved fashion.”

She recalled, “I went to my prom looking like a church lady in a suit dress with a jacket because it was the only thing that fit. It was a very sad period in my life.”

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The fireman William Ziegler of New Orleans, Louisiana.

After you're gone, people will probably forget the exact things you said to them while you were alive, but they'll never forget how you made them feel.

Unfortunately, when people write obituaries that sum up a person's life they're often just a chronological list of factual details of their lives such as where they lived, where they worked, and how many children they had.

While those facts are important, they don't really explain the type of person the deceased was or how they made people feel. An obituary for fireman William Ziegler of New Orleans, Louisiana has attracted a lot of attention for how it hilariously summed up the life of a man who was a real raconteur.

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Asexuality is often misunderstood.

In general, it's believed to be the absence of any romantic interest, but asexual identity actually means that a person is not sexually attracted to anyone. Romantic feelings and the strength of those feelings can vary from person to person.

Currently, about 1% of adults have no interest in sex, though some experts believe that number could be higher. For a long time, information on asexuality was limited, but researchers recently have found information that gives us more knowledge about asexuality.

Being asexual can be tough, though — just ask the artists from Empathize This.

To demonstrate, they put together a comic on asexuality, defining it as a sexual orientation, not a dysfunction:

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