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The Rock shared his eulogy from his dad's funeral, and we dare you to not cry

The Rock isn't as hard as his name would suggest. In fact, he can even move us to tears. Dwayne "The Rock" Johnson recently took to Instagram to share the eulogy he gave at his father's funeral last month. His father, Rocky "Soul Man" Johnson, suffered a heart attack at the age of 75. His eulogy is relatable to anyone who'd loved and lost. "Man, I wish I had … I wish I had one more shot," Johnson began. "I wish I had one more shot to say goodbye … to say I love you, to say thank you, but I have a feeling he's watching. He's listening."



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Johnson revealed how he felt when he found out his father passed while he was on his way to work. "You know how you have those moments where you try and shake yourself out of it, and you're like 'No, it's not a dream. … My dad's gone,'" he said. "In that moment, I just thought 'Well, what do I need to do? What's the next thing that I need to do?'" he said. "And I heard a voice say, 'Well, hey, the show must go on,' and that was my dad. That was my old man who told me that."



Johnson also spoke about his father's legacy. His father debuted as a wrestler in 1966, and in 2008, he was inducted into the WWE Hall of Fame by Johnson. Rocky Johnson paved the way for other black wrestlers, and was the first black wrestler to win the World Tag Team Championship.

"[W]hen somebody is a trailblazer that means that they actually, they have the ability to change behavior and audience's behavior, people's behavior," Johnson said in his eulogy. "And for my dad, when he broke into the business in the mid '60s and throughout the late '60s and into the '70s in the United States where racial tension and divide was very strong. In the '60s and the '70s, you have a Black man coming in, it's an all-white audience and all these small little towns that eventually I would go on to wrestle in — but at that time he changed the audience's behavior and actually had them cheer for this Black man."

"And not when he was wrestling against other Black men, 'cause he was usually the only Black guy in the territory, he was wrestling against other white wrestlers," Jonson continued. When you think of my dad's name, you think 'hard work.' You think 'barrier-breaking,' you think being the hardest worker in the room, always working out. He taught me how to work out at a very young age. Hard work, discipline — those are things and tenants that are synonymous with my dad's name."

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Johnson closed his eulogy with a message that we can all follow, even if we haven't lost a loved one. "Guaranteed when we walk out of these doors, we're going to hold each other a bit tighter, we're going to hug each other a bit harder, we're going to kiss each other and we're going to say, 'I love you,'" he said. "And we're going to be a bit more present."

Johnson's message was moving, and it's important to remember to love your loved ones while you have them around.

We're not crying. That? Oh, that's just something in our eye.

Photo courtesy of Girls at Work

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Girls are bombarded with messages from a very young age telling them that they can’t, that is too big, this is too heavy, those are too much.

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Pop Culture

14 things that will remain fun no matter how old you get

Your inner child will thank you for doing at least one of these.

Photo by Annie Spratt on Unsplash

Swings can turn 80-year-olds into 8-year-olds in less that two seconds.

When we’re kids, fun comes so easily. You have coloring books and team sports and daily recess … so many opportunities to laugh, play and explore. As we get older, these activities get replaced by routine and responsibility (and yes, at times, survival). Adulthood, yuck.

Many of us want to have more fun, but making time for it still doesn’t come as easily as it did when we were kids—whether that’s because of guilt, a long list of other priorities or because we don’t feel it’s an age-appropriate thing to long for.

Luckily, we’ve come to realize that fun isn’t just a luxury of childhood, but really a vital aspect of living well—like reducing stress, balancing hormone levels and even improving relationships.

More and more people of all ages are letting their inner kids out to play, and the feelings are delightfully infectious.

You might be wanting to instill a little more childlike wonder into your own life, and not sure where to start. Never fear, the internet is here. Reddit user SetsunaSaigami asked people, “What always remains fun no matter how old you get?” People’s (surprisingly profound) answers were great reminders that no matter how complex our lives become, simple joy will always be important.

Here are 14 timeless pleasures to make you feel like a kid again:

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All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

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Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma,  melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

via Pixabay

The show must go on… and more power to her.

There are few things that feel more awful than being stranded at the altar by your spouse-to-be. That’s why people are cheering on Kayley Stead, 27, from the U.K. for turning a day of extreme disappointment into a party for her friends, family and most importantly, herself.

According to a report in The Metro, on Thursday, September 15, Stead woke up in an Airbnb with her bridemaids, having no idea that her fiance, Kallum Norton, 24, had run off early that morning. The word got to Stead’s bridesmaids at around 7 a.m. the day of the wedding.

“[A groomsman] called one of the maids of honor to explain that the groom had ‘gone.’ We were told he had left the caravan they were staying at in Oxwich Bay (the venue) at 12:30 a.m. to visit his family, who were staying in another caravan nearby and hadn’t returned. When they woke in the morning, he was not there and his car had gone,” Jordie Cullen wrote on a GoFundMe page.

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via Lewis Speaks Sr. / Facebook

This article originally appeared on 02.25.21


Middle school has to be the most insecure time in a person's life. Kids in their early teens are incredibly cruel and will make fun of each other for not having the right shoes, listening to the right music, or having the right hairstyle.

As if the social pressure wasn't enough, a child that age has to deal with the intensely awkward psychological and biological changes of puberty at the same time.

Jason Smith, the principal of Stonybrook Intermediate and Middle School in Warren Township, Indiana, had a young student sent to his office recently, and his ability to understand his feelings made all the difference.

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