A hero-worthy hotline that gets help to the folks who need it most.
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Veterans Crisis Line

If you can imagine believing that your own strength is what keeps others alive, even at the expense of your own well-being, you might be close to imagining what it's like to live inside the mind of a veteran.

But who gives strength to the heroes who support us should they need it? This catch-22 is exactly the conundrum so many veterans face.

What should happen first is this: Someone dials the number 800-273-8255, and presses 1.


GIFs via Veterans Crisis Line.

It's the number for the Veterans Crisis Line. It's so important that places like this exist — so very important that in 2012, President Obama doubled its staff.

The VCL is exactly what it sounds like. Some of its call responders are veterans, and many more are friends or family members of veterans who can understand what they're going through.

These folks stay on the phone. They follow up. They try to ensure that the person calling is able to get help from local services.

People at the Department of Veterans Affairs are committed to preventing veteran suicide. Even one death by suicide is too many.

While the suicide rate nationwide has been climbing, the suicide rate among veterans receiving health care from the VA has dropped.

The VA is committed to preventing veteran suicide at large, in particular through programs like the Veterans Crisis Line.

Some veterans need even more help. That's where the Veterans Crisis Line comes in.

It's hard to reach these heroes. And it's hard to give them the power to realize that there's so much strength in putting yourself first and taking care of yourself.

"You know when you hit a baseball and you ... get that crack? It's like that when you're able to hear a person smile. And make a difference."

Each of us has the power to reach out to a veteran. If a veteran gets help, things can get better.

I'm sharing because I want every veteran to know about this. It might save that person's life.

:)

If you or anyone you know needs support, pick up the phone, dial 800-273-8255, and press 1 — or visit the Veterans Crisis Line website to reach a caring, trained responder for a confidential online chat and to connect with other resources.

Courtesy of Movemeant Foundation

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Have you ever woken up one day and wondered if you were destined to do more in your life? Or worried you didn't take that shot at your dream?

FOX's new show "The Big Leap." is here to show you that all you need to take that second chance is the confidence to do so.

Watch as a group of diverse underdogs from all different walks of life try to change their lives by auditioning for a reality TV dance show, finding themselves on an emotional journey when suddenly thrust into the spotlight. And they're not letting the fact that they don't have the traditional dancer body type, age, or background hold them back.

Unfortunately, far too many people lack this kind of confidence. That's why FOX is partnering with the Movemeant Foundation, an organization whose whole mission is to teach women and girls that fitness and physical movement is essential to helping them develop self-confidence, resilience, and commitment with communities of like-minded girls.

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One little girl took pictures of her school lunches. The Internet responded — and so did the school.

If you listened to traditional news media (and sometimes social media), you'd begin to think the Internet and technology are bad for kids. Or kids are bad for technology. Here's a fascinating alternative idea.

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Norton

This article originally appeared on 03.31.15

Kids can innovate, create, and imagine in ways that are fresh and inspiring — when we "allow" them to do so, anyway. Despite the tendency for parents to freak out because their kids are spending more and more time with technology in schools, and the tendency for schools themselves to set extremely restrictive limits on the usage of such technology, there's a solid argument for letting them be free to imagine and then make it happen.

It's not a stretch to say the kids in this video are on the cutting edge. Some of the results he talks about in the video at the bottom are quite impressive.

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