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Pop Culture

Woody Harrelson wrote a hilarious little poem for his viral baby doppelgänger

His response was so wholesome.

Woody Harrelson and baby lookalike

Baby Cora bears a striking resemblance to actor Woody Harrelson.

We can all get a little fascinated by doppelgängers and it's fun to find people who look alike. But what do you do when your baby girl looks uncannily like a famous middle-aged man?

In 2022, mom Dani Grier Mulvenna shared a photo of her infant daughter Cora side by side with a photo of Woody Harrelson on X (formerly Twitter), with the caption, "Ok but how does our daughter look like Woody Harrelson." The resemblance truly is remarkable, and the tweet quickly racked up hundreds of thousands of likes, shares, and replies.

Naturally, the jokes about Harrelson being the baby's secret father came next, but then Harrelson himself got wind of it.

The actor shared a screenshot of Mulvenna's tweet on his Instagram page and included a delightful little poem he called "Ode to Cora."

You're an adorable child
Flattered to be compared
You have a wonderful smile
I just wish I had your hair


How adorable and wholesome is that? Not only did he acknowledge his look-alike, but he even made a self-deprecating joke about his receding hairline.

People gushed in the comments and Mulvenna shared how tickled her daughter will be someday by the connection.

"You've made our day ❤️ can't wait to show her this when she's older, you have another fan for life xxx," she wrote. Mulvenna also shared on X that her daughter doesn't always look like Woody Harrelson, but when she does, she really does.

What a cutie. What's hilarious is that sweet little Cora has no clue about any of this excitement and she won't for many more years. What a fun story her parents will be able to share with her.

Social media has created a world where people can connect in ways they never would have before. When these platforms are so often used for negative means, it's lovely to see something so sweet and pure come out of them.


This article originally appeared on three years ago.

Pop Culture

All In: 5 Ways This Week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples we found this week across the internet.

True

When you hear the words “all in,” what do you think? You might picture an elaborately-themed birthday party for a dog, or maybe a person giving a detailed presentation on why she's "Team Conrad." (IYKYK) Or maybe you picture a woman who takes up running, showing up every day to push herself and completely changing her body and her mindset in the process. Whatever you picture, the idea is the same: Someone who does something with 100 percent total commitment. Going “all in” means giving your all—going completely over the top, no second guessing, no holding back. Just full-throttle enthusiasm, with some flair and creativity thrown in. And when people go “all in,” something truly special usually happens as a result.


The internet abounds with examples of people giving it their all—whatever it is. In this roundup, we’ve found the very best examples of people going “all in”—moments where passion, creativity, and commitment take center stage. Some are sentimental, some are silly, but all of them are a reminder that giving 100 percent is truly the only way to leave a mark on this world. Get ready: These folks didn’t just show up, they went all in.

1. This unbelievable high note 

@sarahhardwigofficial Alone by #heart at #crosseyedcritters on @Joe Noto ‘s last night! Thanks for everything #karaoke #80smusic #fyp ♬ original sound - sarahhardwigofficial

Most of us music enthusiasts can agree that the song “Alone” by the American rock band Heart is one of the most passionate (and technically challenging) songs you can ever sing. It’s so challenging, in fact, that only singers with really incredible range—Celine Dion, for example, or vocal powerhouse Kelly Clarkson— dare to take it on. (If you don’t know the song by name, listen to any one of these clips and you’ll recognize it after a second or two.) So imagine our surprise, scrolling through TikTok, when we see a young singer covering “Alone” and dropping the high note so casually it looks like she sang this song out of pure spite. You almost can’t believe what you’re hearing—but it’s real. And the comments section is full of people who are completely gobsmacked (including a producer from American Idol). We just know we’re going to see this girl on stage again soon.

The ultimate healthy food collab

You already know our friends at All In—they’ve got some seriously tasty snacks that are not only healthy and affordable (scroll to the bottom of this article to see how you can snag a free box), they help fund food banks, gardens, community fridges, meal programs, and other amazing things. Lately, they’ve managed to take their awesomeness up a notch by teaming up with Fresh Truck, a weekly mobile market that brings fresh and affordable produce to neighborhoods in the Boston area. Fresh truck hosts weekly markets, pop-up events, and an online storefront, all to help strengthen communities who need it the most. They’re going all in on local nutrition and food access, and we’re here for it.

This fairy-themed proposal 

@kaylasuttons My sister's suprise fairy themed proposal was a huge success! Glad I could help organize it 💜🧚🏾‍♀️ @Halfcourt @Sway with Samone #fairycore #proposal #engaged #2027bride #BlackTikTok ♬ Ordinary (Wedding Version) - Alex Warren

Marriage is kind of the ultimate example of going “all in.” Think about it—you’re committing the rest of your life to someone til death do you part. That’s why when someone plans a super outrageous proposal, like the one you’re about to watch, that just makes everything all the more special. In this video, creator Kayla Sutton recorded her sister’s surprise wedding proposal, a fairy-themed event that the groom had been planning (according to a separate storytime video) since March of this year. He enlisted family and friends, decorated the venue, supplied food, and had the guests wear fairy-themed costumes, complete with elven ears, for the big moment. Now that’s dedication. Kudos to this dude—he went all out with the proposal in order to go “all in” on their relationship. (And she said “yes,” by the way!)

This "deeply personal" wedding tribute

Okay, not to make this entire article all about weddings, but this is a truly meaningful example of someone going “all in.” Content creator Kristin Marino (now Kristin Schnacky) got married in New York City last week and got, in her words, a surprise that made her bawl her eyes out: Several current and former members of the New York City Fire Department (FDNY) who showed up to honor her late father, a former firefighter who was killed in the line of duty during the September 11th terrorist attacks. The firefighters from Station One (the same firehouse where Marino’s father worked) transported Marino in a firetruck from the Plaza Hotel where she was staying to her wedding venue, where her soon-to-be-husband was waiting at the altar. “It truly was symbolism of my dad walking me down the aisle,” Marino shared. “I know it’s exactly how [my dad] would [have] wanted it.” We’re not crying, you’re crying.

Cat Town 

We can’t tell you why this thing exists, only that it does, and that it’s so elaborate, so detailed, and so expertly created we’re having a hard time even wrapping our heads around it. Here goes: Xing is a Chinese content creator who has spent the past several years creating (and documenting the creation of) an elaborate habitat for his pet cats, called Cat Town. We’re not talking about a room filled with toys and scratching posts, by the way: Xing has actually made a complete functioning replica of a human city, scaled down to accommodate cats. Cat Town has a working subway station, a supermarket, a theatre, and a restaurant (named MeowDonalds). Just…wow. And nicely done. Talk about a passion project.

Snag your free (!!) snack bars here while this deal lasts. Simply sign up with your phone number, pick two boxes of any flavor of All In bars at Sprouts, and then text a picture of your receipt through Aisle. They’ll Venmo or PayPal you back for the cost of one box. Enjoy!

Internet

Harvard linguist explains perfectly logical reason Boomers insist on using ellipses in texts

Once you understand this, texting with your mom will get a lot easier.

Linguist explains simple reason Boomers use ellipses in texts all the time

One generation's texting habit that baffles every generation is the Boomers' seemingly excessive use of ellipses. Do you have more to say, Aunt Judy, or did you just accidentally press the period key too many times? Maybe it's for a dramatic pause or to put emphasis on a point? This is truly a mystery that leaves every generation below them confused about what is meant by the dreaded "dot dot dot."

Texting etiquette differs with every generation. Gen X and most Millennials use fairly proper grammar and punctuation throughout a text message exchange. Every new sentence starts with a capital letter, there are strategically placed Oxford commas to ensure there's little room for misunderstandings, and sentences end with an appropriate punctuation mark.

linguist; boomers; gen x; millennials; gen z; text etiquette; boomer texting; gen z slang Joyful moments captured: A cheerful day out!Photo credit: Canva

When it comes to Gen Z, they find that ending text messages with proper punctuation indicates that the person they're texting is being passive-aggressive. They also text in shorthand and emojis that can feel a bit like you need a special decoder ring to decipher the messages. But texting in an encrypted way can be chalked up to youth, though the same can't be said when it comes to Boomers. Or can it?

Harvard linguist and author of the book Algospeak, Adam Aleksic, breaks down why so many Boomers use ellipses when texting. It's surprisingly not as complicated or dramatic as one may imagine. In a viral video posted last year on TikTok, Aleksic explains his theory for the texting etiquette of Boomers.

linguist; boomers; gen x; millennials; gen z; text etiquette; boomer texting; gen z slang Two generations connecting through their smartphones.Photo credit: Canva

"You know how older people tend to use the 'Boomer ellipses' whenever they're texting? There's always a random 'dot dot dot' in the middle of their messages?" Aleksic asks. "Well, that's because they grew up following different rules for informal communication. Nowadays, if you want to separate an idea, you just press enter and start a new line with a new thought, but it made less sense to do that for writing postcards or letters, where you had to save space, so people back in the day learned to separate thoughts by using ellipses."

Aleksic explains that this is also true for when phones first started allowing text messaging. You were charged by the message, so ellipses made it more efficient to convey all the thoughts in one message instead of multiple ones. SMS texting also had a character limit, unlike current phones, where you can essentially write a novella in a single message without your phone automatically breaking it up.

Today's texting standards typically mean people separate their thoughts by sending multiple messages for separate thoughts, though that annoys some people. If separating thoughts means you'll be sending no less than five texts in quick succession, it's likely best to just space down to make the text longer, rather than bombarding an unsuspecting friend.

When it comes down to it, younger generations have adapted to the new standard, embracing the unlimited text option, while Boomers haven't. Due to this discrepancy in text etiquette, the ellipses used by Boomers throw people for a loop.

linguist; boomers; gen x; millennials; gen z; text etiquette; boomer texting; gen z slang Elderly man working.Photo credit: Canva

"That means the Boomer ellipses became redundant, which is why they cause confusion today. They violate what we call 'the maximum quantity;' they add more information than necessary, so they appear to imply something more than the intended meaning. Most of the time, that comes off to younger people as hesitation, annoyance, or passive aggressiveness because that's how we use the ellipses," the linguist shares.

So, no, your grandma isn't mad at you or avoiding telling you something; according to Aleksic, she's just trying to send you multiple messages in one. There's no hidden emotion behind the ellipses for Boomers; it's simply a habit left over from their younger years.

Mental Health

'Toxic empathy' is real, but maybe not in the way you've heard. Here's what it actually is.

The term has unfortunately been co-opted in the political discourse, but it's a genuine psychological phenomenon.

Empathy can become toxic when it starts affecting your well-being.

Empathy is generally seen as a positive thing and something we want people to cultivate in themselves. The skill of feeling what others feel can help build connections between people, prevent anti-social behaviors like bullying, and aid in resolving conflict, so it's good for society as a whole when people are empathetic.

So, why are people suddenly talking about toxic empathy? Can empathy actually be bad?

There are two ways people currently reference "toxic empathy"—one that arose out of socio-political commentary (largely stemming from the 2024 book, Toxic Empathy: How Progressives Exploit Christian Compassion by conservative commentator Allie Beth Stuckey), and one based on a real psychological phenomenon that some people experience. The validity of the former is up for debate, but the latter is a common term to describe a struggle with excessive empathy that leads to self-harm.

empathy, toxic empathy, mental health, emotional regulation, psychology Toxic empathy can cause distress and dysregulation.Photo credit: Canva

What is toxic empathy?

Essentially, toxic empathy (also known as hyper-empathy) is when an empathetic person over-identifies with someone else's emotions and takes them on as their own. While empathy involves the ability to feel others' emotions, toxic empathy goes a step further to intensely identifying with them, which can lead to overwhelm, burnout, and neglect of one's self.

"While 'toxic empathy' is not a real diagnosis, many clients have felt their personal experience of feeling overwhelming levels of empathy for others normalized by the society's use of the term," Kim Rippy, LPC, CCTP-II, a trauma and anxiety specialist and owner of Keystone Therapy Group, told Upworthy.

Rippy shared that clients she's had who struggled with toxic empathy found themselves frequently overwhelmed and energetically drained when trying to connect with other people. "Some clients have even been so overwhelmed with empathy for strangers in recent world events (war on Ukraine, war on Gaza, school shootings), that they become emotionally exhausted and even depressed from their high levels of empathy," she says.

empathy, toxic empathy, mental health, emotional regulation, psychology Social media can fuel toxic empathy.Photo credit: Canva

In the age of 24/7 news and social media, we can "doomscroll" all manner of trauma from anywhere in the world, which certainly doesn't help people avoid empathy overload. But like any other positive quality, empathy in excess becomes unhealthy and must be moderated.

However, licensed mental health counselor Courtney Schrum says it's important to remember that having too much empathy isn't a sign of moral failing.

"Most people who struggle with toxic empathy aren’t weak, they’re wired to belong," Schrum told Upworthy. "Science shows our brains evolved to scan for belonging as a survival strategy. Humans have a fundamental biological need to belong, and our nervous systems are attuned to social cues that signal inclusion or rejection. When empathy tips into self-sacrifice, it’s often because the brain is trying too hard to protect connection. Naming that helps reframe over-giving not as failure, but as evidence of deeply human wiring, and that makes setting boundaries feel less like rejection and more like self-preservation."

empathy, toxic empathy, mental health, emotional regulation, psychology Caring and compassion and empathy are good. But they can go too far.Photo credit: Canva

"The goal isn’t to care less," Schrum adds, "but to care in a way that doesn’t come at the cost of your own wellbeing. When empathy is grounded in boundaries, it becomes sustainable instead of toxic."

How to avoid toxic empathy

If you're a highly empathetic person, it can feel easy to slip into a place where you become overwhelmed and paralyzed by empathy. Here are three steps for navigating and avoiding toxic empathy:

Recognize the signs

You can't change something you don't even realize is happening, so check in with yourself if you feel like you're prone to this kind of struggle.

"Notice your body first," says Schrum. "Your nervous system often signals overload before your brain does. Tension, fatigue, or irritability are cues that you’re carrying too much."

empathy, toxic empathy, mental health, emotional regulation, psychology Toxic empathy can affect your nervous system.Photo credit: Canva

Set specific boundaries for yourself

Toxic empathy is essentially empathy that goes too far, so it's important to set boundaries to rein it in.

"A prompt I recommend often is 'Do I have the power and the control to change this?' followed by 'How can I make an impact in a way that is within my boundaries (such as resources, time, finances) to offer?'" Lorain Moorehead, Licensed Psychotherapist, PMH-C, EMDR-C told Upworthy. Moorehead explains that, sometimes, people dealing with hyper-empathy might feel the instinct to take in more "hurt," like watching the news or true crime shows, because it feels in some way like taking action, even though it's not.

"A simple internal reminder like, 'Their feelings are real, but they’re not mine to solve,' helps separate empathy from over-identification," says Schrum.

Nurture your nervous system

Empathy can be exhausting even when it's not to a severe degree, so if you are a person with high empathy levels, it's important to care for yourself to avoid slipping into burnout.

empathy, toxic empathy, mental health, emotional regulation, psychology Self-care exercises like journaling and spending time in nature can help you manage stress.Photo credit: Canva

"Practice recovery rituals," says Schrum. "After emotionally heavy interactions, do something that discharges stress: a walk, humming, journaling. This resets the nervous system back toward balance."

There's so much happening in the world, and we all have the ability to witness too much trauma, far too easily, all day long, thanks to our smartphones and social media. It can feel like too much, which is why it's all the more important that folks with empathy to spare take steps to ensure that they don't allow their emotional resonance to lead to self-abandonment. Empathy is good when it helps us connect with others, not when it leads to disconnection with ourselves.

Pets

Foster puppies take field trips to an assisted living home for snuggles. It's an adorable win-win.

"The laughs, chats, and love the seniors receive during these visits is so good for their souls."

Images courtesy of carter.cifelli/Instagram (with permission)

Assisted living residents get special visit from foster puppies.

The transition into an assisted living home can be hard and lonely. Adjusting to new routines and environments in nursing homes can be scary and unfamiliar to residents.

So, what could be better to bring some joy and comfort to nursing homes than snuggling foster puppies? It's a sweet operation that Carter Cifelli, a puppy foster care provider and advocate in Raleigh, North Carolina, and So Fetch K9, a puppy socialization business in Chapel Hill, North Carolina, are on a mission to provide.

"I’ve been doing this for over 3 years with my foster puppies and have taken almost every litter of puppies I’ve fostered there since I started," Cifelli tells Upworthy. "I love these visits! I go to the same assisted living facility every time so I see the same familiar faces and they know me."

Cifelli and So Fetch K9 bring smiles to nursing home residents—many who struggle with memory loss. "It’s so special to see them waiting with excitement to get to snuggle a rescue pup! And beyond magical to see the sweet puppies relax into their laps and arms," Cifelli adds.

In the videos, residents at the assisted living facility can be seen holding pups in their laps and giving them lots of cuddles and yummy treats. Many pups are so relaxed and happy, they can be seen falling fast asleep.

"The pups I foster have been saved from rural shelters across North Carolina, to go from being discarded and unwanted to bringing so much joy to the seniors is inspiring! Every single person involved gets so much happiness out of it," Cifelli says.

In another post, So Fetch K9 explained that the visits benefits the puppies in a number of ways. "The 7-10 week age frame is the best window to do this type of socialization," they explained. "At this age, their little brains are eager to take in information. When it’s filled with safety, fun, and love, the pups go about the rest of their lives feeling excited about new experiences, not scared of them."

They also added that, "The socialization puppies receive in the critical socialization period is crucial to the ease of their success later in life. While the residents love nothing more than our puppy visits, they are helping the pups more than they know. 💕"

The visits help assisted living residents as well. According to Johns Hopkins Medicine, simply petting dogs has been proven reduce stress and also increases levels oxytocin, the "feel-good" bonding hormone.

The precious videos of residents with puppies pulled on the heartstrings of viewers. "This is the absolute perfect place to bring these puppies !!! This is so good for these residents !!! I’m sure this absolutely made their day❤️❤️❤️❤️," one wrote. Another commented, "This is AWESOME! Makes my heart smile!🥰" Another viewer added, "The best therapy ever!! For the pups and these beautiful folks. ❤️"

The foster puppies that have visited assisted living homes throughout the years are available for adoption through Hope Animal Rescue and Saving Grace Animal Adoption.

Education

Teacher’s heartfelt video on how smartphones hurt students makes the case for phone-free schools

“My heart goes out to teachers. It shouldn’t be this hard to teach.”

A group of high schoolers look bored.

Much has been made in recent years about the effects that smartphones have had on young people, and that has led at least 19 states in the U.S to impose some sort of limitation on children having cell phones in schools, whether it’s a total ban or having the kids put their phones into pockets outside the classroom.

Social scientist Jonathan Haidt, a leader in the phone-free schools movement and author of The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, recently shared a video on Instagram where a teacher he identified as Emma shared how smartphones have made her students apathetic.

teens with phones, kids and phones, anxiety, smeartphone addiction, dopamine, phones schools Two kids looking at their phones.via Canva/Photos

“First of all, the kids have no ability to be bored whatsoever. They live on their phones, and they are just fed a constant stream of dopamine from the minute their eyes wake up in the morning until they go to sleep at night,” the teacher says. “Because they're in a constant state of dopamine withdrawal at school, they behave like addicts. They're super emotional; the smallest things set them off. And when you're standing in front of them trying to teach, they're vacant. They have no ability to tune in if your communication isn't packaged in short little clips or if it doesn't have bright, flashing lights.”


The hardest part, Emma says, is that “They have their eyes looking at me, but they're not there...They have a level of apathy that I've never seen before in my whole career...It's like you are interacting with them briefly in between hits of the Internet, which is their real life.”

Haidt praised the video for doing what he says is a great job of sharing the damage that smartphones have done to children's developmental progress—and that the problem extends far beyond the dangers of social media, affecting their basic brain function.

“This is why I’m not only talking about #socialmedia—in the book I describe an entirely different kind of childhood that #smartphones have ushered in,” Haidt wrote in the comments. “I call it the #phonebasedchildhood, because it’s not just that touch-screen devices have added entertainment and 'connection'—they have replaced developmentally necessary aspects of childhood.”

teens with phones, kids and phones, anxiety, smeartphone addiction, dopamine, phones schools Teenagers taking selfies.via Canva/Photos

Haidt offers recommendations for parents and schools to help prevent children from developing trouble focusing or being away from their smartphones. He says parents shouldn’t allow their kids to have a smartphone before high school, as well as no social media until they are 16 years old.

When it comes to schools, Haidt believes that allowing students to bring their phones to class, provided they don’t use them, won’t help the problem. Instead, he thinks kids should place their phones in Yondr pouches, which are locked until the end of the day, or in phone lockers where they can retrieve them after school.

With pushback from teachers and social scientists such as Haidt, there is renewed hope that young people can find a better balance between real life and technology.

Image via Instagram/@ericcaaa_

Elderly couple Jack and Sally are surprised with a snack and hydration table for their apartment hallway walks by neighbor Erica Richardson.

Staying active later in life is the key to a long, healthy life, according to the National Institutes of Health. So when Erica Richardson (@ericcaaa_) noticed her elderly neighbors, a couple named Jack and Sally, walking the halls of their apartment complex, she knew she had to cheer them on.

After watching the couple on her Ring camera, Richardson decided to surprise them with an epic snack and hydration station outside her apartment door. She also made a mock Hallway Walkers newspaper page with the headline, "YOU GOT THIS! Jack & Sally" splashed across it with a photo of them and some inspirational phrases. One says, "Take a drink or snack for the walk back! :)"

She captioned the video, "The highlight of my day fr 🥹🤍😭."

In the video, Erica wrote in the overlay, "The cutest older couple walks the halls everyday for exercise. I live at the very end of the hall so I get like 0 foot traffic but I see them daily. So ofc (of course) I had to do the most and make them a cutie grab n go."

The couple gets an absolute kick the first time they see it, laughing and grabbing snacks (from an assortment of bottled water, coconut water, pistachios, snack bars and crackers). And Sally gives a thumbs up to the Ring camera. On Day 2, Jack waves and Sally blows Erica a kiss through the camera. On Day 3, Sally blows another kiss as she grabs a Kind bar before giving Jack a cheeky slap on the butt as they walk back down the hall together.

Viewers were absolutely tickled about the sweet act of kindness. "Everything. Your kindness. Their love towards each other. Their gratitude towards you. Everybody’s day is made. So much joy," one person commented. Another wrote, "Can you make this a series?! I could watch this daily. So wholesome and sweet, and you're so thoughtful! The sign cracked me up 😂." And another viewer pointed out, "Sally is real frisky, love that for Jack!"

hallway, hallway walk, hallway walking, jack and sally, ring video Neighbors Jack and Sally come across Erica Richardson's surprise snack station for them.Image via Instagram/@ericcaaa_

"Sally and Jack are SO sweet and social neighbors," Richardson tells Upworthy. "They have been such sweet neighbors to get to know, their love for one another is contagious and ADORABLE!"

Richardson adds that they have been amazing neighbors from the start. "When I first moved in, they had me over for charcuterie and wine and showed me their apartment. I felt so welcomed and loved so it was easy for me to want to make their walks special," she says.

She also shared more about the fun poster she created for them, with encouraging phrases like "Walk your pace, win your race" and "A walk today, a stronger you tomorrow."

ring, ring camera, ring video, neighbors, surprise video Jack and Sally grab snacks and blow neighbor Erica Richardson a kiss on her Ring camera.Image via Instagram/@ericcaaa_

"A lot of people ask where I got the photo of them for the poster," she tells Upworthy. "We recently had a scavenger hunt event for the residents and one of the prompts was to stop at this rooftop bar, so that’s where the photo is from on the poster. They won the scavenger hunt, and went to like 25 places around town in 1 day!"

The couple has also gotten a kick out of their video touching so many people. "They came over yesterday and said 'WE WERE ON THE TODAY SHOW!' and were so excited about it, it was the cutest thing ever," Richardson says.