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Why awkwardness is such a real thing for people everywhere and one big key to overcoming it

This is super helpful info for people who struggle with social anxiety.

woman in a restaurant covering her face with her hand

Pragyan Bezbaruah/Canva

In our brains, awkwardness can feel as painful as being bullied.

Some people fear heights or small spaces, some fear spiders or snakes, and some fear illness or death. When taken to an extreme, such fears can form of an anxiety disorder, but they are understandable fears to have because any one of those things could theoretically spell our demise.

But what about fearing something that isn't physically dangerous at all, but rather psychologically uncomfortable, like…awkwardness?

For people with social anxiety, the fear of awkwardness is as real as the fear of death. "I'd rather cross a glass bridge over a 1,000-foot canyon than introduce myself to someone new" is a totally normal thought for a socially anxious person. The silences and pauses that mark most social interactions are magnified to painful degrees and the feelings of self-consciousness most of us experience in those moments are felt in extremes in the mind of a socially anxious person.

No one likes feeling awkward, of course, but why is it even a thing in the first place? What makes some interactions feel so uncomfortable to our brains? And more importantly, how do we overcome the fear of awkwardness, especially those who find themselves completely paralyzed by it?

The YouTube channel VSauce shared some of the science behind awkwardness, what's happening chemically and emotionally when we feel awkward and some of the perspective shifts that can help keep us from fixating on awkward feelings.

First, the video explains that awkwardness is actually a social good because our feelings of self-consciousness prompt us to avoid certain actions in ways that actual laws and formal etiquette don't.

"People who demonstrate self-consciousness when needed are communicating cooperative intentions, which helps them get along well with others," host Michael explains. "It's no coincidence that brains,susceptible to feeling occasional awkwardness, would become so common.They're successful at cooperating,at social life. Feeling awkward shows that you understand and are keen on smooth social exchanges.Now, too much or too little concern for social rules isn't healthy, but researchers found that just the right amount is great. When a person shows remorse or embarrassment or awkward discomfort, when appropriate,others perceive them as being more trustworthy, and their actions as more forgivable."

In other words, having the capacity to feel awkward actually makes us more likeable. So why does it feel so awful?

Our brains actually respond to awkwardness similarly to how they react to pain or name-calling, flowing along the same neural pathways, resulting in similar physical sensations and triggering our fight-or-flight response. (Thanks, evolution!)

But there are ways to tamp down our overreaction to awkward moments, which can be especially helpful for people who struggle with social anxiety. One reason awkwardness sticks with us so much is that we worry too much about what people are thinking about us, and social anxiety magnifies that worry. The more we realize that people aren't thinking about us nearly as much as we think they are, the more we can let awkward moments go.

In fact, there's a word for the realization that we are just extras in other people's stories, and not the main character—sonder. We are only the protagonist in our own lives. Other people are focused on their own lives.

"Acknowledging this makes your awkwardness look small," Michael says, adding, "But it also makes all of you look small. Tiny. A needle in a giant haystack." That's both a positive and a negative, but that perspective can help us in those moments when we're feeling the pain of awkwardness.

Watch:

You can follow VSauce for more insights on the human experience on YouTube here.

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Amazing ocean facts you never learned in school

Not even Captain Ahab knew this much about marine life.

Photo by Milos Prelevic on Unsplash

brown fish beside coral under body of water

The ocean covers more than 70 percent of our planet—yet there’s so much about it that we don’t yet know. Experts, in fact, believe we’ve only explored about five percent of the ocean so far—meaning that most of it remains completely unseen and undiscovered.

What we do know, however, is that the ocean is truly wise. Not only does it sustain all human and animal life on the planet, the creatures under the sea continue to give scientists insight that can transform human lives as well (just read about the amazing axolotl below to see what we mean).

A happy ocean makes for happy, healthy human beings (not to mention a healthy planet)—so this summer we’re helping our friends at Ocean Wise spread the word that no action is too small—holding a cleanup on a local shoreline, for instance. Learning about our ocean and all its wonders is another step anyone can take for conservation, so buckle in and prepare for a tidal wave of info that will blow your mind.

1. Playing music—specifically, recordings of healthy reef soundscapes—can help grow coral reef populations.

live coralsPhoto by QUI NGUYEN on Unsplash

Healthy coral reef populations are filled with diverse sounds, thanks to the fish, snapping shrimp, and other marine life that live there. Scientists have found that playing recorded sounds of healthy reefs actually attract coral larvae, since the sounds indicate a healthy, vibrant habitat. Using this knowledge, scientists have taken recorded reef sounds, played them near degraded reefs, and in doing so, have increased the settlement rates of coral larvae, helping the coral reefs regenerate.

2. Dolphins like to party with pufferfish.

Photo by Talia Cohen on Unsplash

How’s this for a good time? Dolphins, particularly younger ones, have been known to seek out pufferfish to play games with them, chewing on them and passing them back and forth between each other like a hacky sack. Not only is this entertainment for the dolphins, scientists theorize that they may intentionally be trying to get the pufferfish to give off a neurotoxin called tetrodotoxin (TTX)–which is a chemical they release when threatened. This chemical is highly toxic in large doses–but in small quantities, experts think that it might induce a mild, pleasurable effect in the dolphins, similar to a narcotic. Party on.

3. Male humpback whales are total crooners.

A male humpback whale breaches the water.

Photo by Thomas Kelley on Unsplash

All humpback whales can vocalize, but male humpback whales actually sing.

During mating season, scientists have observed male humpback whales making sounds that are distinctly different from other humpback calls. Unlike other sounds, these songs have a clear structure, and use small, repetitive “phrases” organized in a specific sequence—in the same way humans sing different verses during a song. Even more amazing? Male humpbacks all sing the same song together in “choruses,” in sessions that last from five minutes to several hours.

4. Axolotls have superpowers (and scientists think it could benefit humans one day).

a couple of animals that are in some waterPhoto by T K on Unsplash

Among biologists, axolotls are known for their ability to regrow lost or damaged tissue. When an adult axolotl loses a limb, they can actually grow it back in just a few months time, thanks to a substance they produce called retinoic acid, which plays a large role in regenerating skin cells. (If the name sounds familiar, it’s because retinoic acid is a derivative of Vitamin A, and it’s commonly found in skin creams.) While we already know that retinoic can make our skin look fabulous, scientists are currently studying whether it could someday help human limbs regrow, similar to the axolotl’s.

5. A healthy ocean can help reverse climate change

green algae underwater photographyPhoto by Brian Yurasits on Unsplash

The ocean generates half of the oxygen we breathe and absorbs nearly a third of the world’s carbon emissions. Phytoplankton, the microscopic algae that float near the ocean’s surface, are a big part of the reason why. But there’s another unsung hero—kelp. Unlike phytoplankton, kelp are large seaweeds that grow in dense underwater forests along coastlines, absorbing CO2 and supporting ecosystems. Ocean Wise is helping bring back these powerful carbon sinks one kelp forest at a time.

Help us #BeOceanWise by doing one small thing for ocean conservation in your community (because just one thing can start a huge wave of positive change). Visit ocean.orgfor tips and tricks to keep our oceans healthy because no action is too small.

It took 14 years and 380 global embroiders to make one stunningly meaningful dress

A truly multicultural art project with style touches from 51 different countries.

Photos courtesy of The Red Dress project

Embroiderer Lekazia Turner wearing The Red Dress.

Few things bring people together more beautifully than art. Whether it's music, sculpture, paint or fabric, the arts are a way for us to express ourselves, our cultures and our common humanity. But rarely do we witness one singular piece of art truly encapsulating the creativity of our human family.

At first glance, the dress created for the Red Dress project is quite obviously stunning. It looks as though it could be worn by a royal—though a royal from where? The style, colors and patterns of the dress don't shout any particular country or culture; in fact, we can point to different elements of it and say it looks like it belongs on any continent.

See on Instagram

There's a reason for that. The dress is made out of 84 pieces of burgundy silk dupion, which spent 14 years being sent around the world to be embroidered by 380 people from 51 countries—a truly global, multicultural creation.

Of those 380 embroiderers, about a third were commissioned artisans who were paid for their work and receive a portion of all ongoing exhibition fees. The rest were volunteers who contributed their stitches at events in various countries. Approximately 97% of the embroiderers were female.

British textile artist Kirstie Macleod conceived the project in 2009 as "an investigation into identity, with a desire to connect with women from the around without borders and boundaries." The basic design started as a sketch on the back of a napkin and has grown into a tangible garment that is not only a gorgeous work of art but a platform for women around the world and from all walks of life to express themselves and have their voices heard.

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As shared on the project's website:

"Embroiderers include female refugees from Palestine and Syria, women seeking asylum in the UK from Iraq, China, Nigeria and Namibia, victims of war in Kosovo, Rwanda, and DR Congo; impoverished women in South Africa, Mexico, and Egypt; individuals in Kenya, Japan, Turkey, Sweden, Peru, Czech Republic, Dubai, Afghanistan, Australia, Argentina, Switzerland, Canada, Tobago, Vietnam, Estonia, USA, Russia, Pakistan, Wales, Colombia and England, students from Montenegro, Brazil, Malta, Singapore, Eritrea, Norway, Poland, Finland, Ireland, Romania and Hong Kong as well as upmarket embroidery studios in India and Saudi Arabia."

On Instagram, Kirstie Macleod shared a panel of the dress that was embroidered by two women in Kosovo, who shared some of their reflections on their experiences in the war there.

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They stitched words into the birds they embroidered:

"Better one winter in your own country than a hundred springs away."

"The greatest wealth is to live content with little."

"Freedom has come. Love yourself first."

"Love all. Trust some. Hate none."

"A winter is a winter. Be nice, everyone."

"We live in peace now."

See on Instagram

The creation of the dress began in 2009 and was completed in 2023. Each woman embroidered a piece of her own story into the dress, which contains millions of stitches. From established professional artisans to first-time embroiderers, the women were encouraged to share something that expressed their personal identities as well as their cultures. Some used traditional embroidery styles that had been practiced for hundreds of years where they are from. Others stitched in meaningful elements of their life stories. Some of the women are also using textile work to rebuild their lives and earn a consistent living.

The dress is on tour, being displayed in museums and galleries around the world. The photos showing women of various ages and ethnicities wearing the dress are made all the more moving knowing the history of how and by whom it was made.

In May 2025, a book detailing the dress's creation and journey around the world was published and can be found here.

See on Instagram

Absolutely stunning. What a wonderful idea to connect women in a way that lets them share their stories and showcases and beautifully honors them.

This article first appeared three years ago and has been updated.

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Hospice nurse reveals the exact time most people die and the reasons why are fascinating

It's called the "letting go hour"

Canva Photos

There is a three hour window of time when most dying people pass away.

Death is hard to think about and harder still to talk about. Some people get panic attacks just imagining the inevitable end of their life. It's an extremely uncomfortable and inescapable fact of living. For some people, learning as much as they can about what it's like and how it works is the one thing that brings them a little bit of comfort.

That's where Julie McFadden comes in. McFadden has been working as a hospice nurse for nine years. She has been educating people about the dying process on social media for almost as long, racking up millions of views with her gentle, reassuring, and highly informative FAQs.

In a recent video, Hospice Nurse Julie tackles a big, scary question: What time do people usually die? And can we actually predict someone's time of death?

"When is the most common time to die? I think you might be surprised what research says," she begins the video.

McFadden says even she was surprised when she started digging into the data and research. She noted that in her own work, she hasn't really seen a trend, but after poring through studies and speaking to colleagues throughout the hospice industry, she was taken aback to discover there was a clear answer to her question.

"Research and anecdotal evidence... it does show that most people die between 2 a.m. and 5 a.m.," she says. She explains that some professionals refer to this window as the "letting go hour."

Other studies and experts have a slightly different take, citing the most common time as 6 a.m.—8 a.m., or even peaking at 11 a.m. But the truth remains that there is a definitive pattern of a high percentage of people passing away in the wee hours of the morning or middle of the night.

- YouTubewww.youtube.com

"So, why does that happen? That's where my brain went. And to me, the reason why is the most fascinating part," she explains.

There are a few different factors, McFadden says, that explain such a narrow death window. The first relates to the normal cycle of our body's energy and alertness.

"Biologically, we have a circadian rhythm... And between the hours of two and five, that is when our body's energy level is the lowest. Our temperatures drop, our blood pressure drops, and our breathing slows."

She mentions that those late night/early morning hours are also typically very quiet, without a lot of interruption and stimulation that might unwittingly keep a patient engaged with the outside world. "There's less people kind of trying to hold you there."

The dying person's personality also plays a role. McFadden says she sees over and over that some patients will wait until the entire family arrives before they "let go," while others will wait until things are quiet and they're alone. More outgoing people may wait to be surrounded before they pass, while introverts may prefer to pass in solitude. For the folks who prefer peace and quiet, those nighttime hours make a lot of sense.

death, dying, death doula, hospice, hospice nurse, mortality, aging, seniors, love, family, fear, afterlife Learning about death is uncomfortable, but it helps us in the long run. Photo by Sijmen van Hooff on Unsplash

McFadden then shared a pretty wild story of a patient of hers who "chose" when to die. Viewers then chimed in with their own.

Most people who have lost a loved one absolutely insist that dying people are aware of, and have some level of control over, when they decide to let go. You should watch McFadden's video to hear her best story, but the comments were full of even more.

"My good friend Donna was dying in hospice from a brain tumor and a week before she passed things looked pretty grave so she wasn't expected to last another 2 days. Her sister was by her side and said it's okay you can go but she opened her eyes and said no I'm not going yet I'm waiting for my birthday, I'm dying on my birthday. Her birthday was a week away and no one thought she would make it but she did. Her sister whispered in her ear 'today is your Birthday Sis you made it' and then she passed within the hour," one user shared.

"My grandmother was actively dying for two weeks and held on until the wee hours of the first of the month. She was concerned about getting her social security check to help the family," said another.

"About a week before my 93 year old mom died, she adamently said a few times to me and others she was leaving the following Tuesday. At first I thought she meant she's going out... That Tuesday comes and it was clear she was probably not going to make it to end of the week. I was aware of her comments from the week before but didn't think it would happen that day. She died at 11:12 pm that night, on the day she said she was leaving. She knew."

"While not quite the same thing as 'predicted,' my mother said 'they' told her when she was going to pass away -- to the minute. 'They' being the people visiting her and promising to help her during her visioning experiences. She said they had shown her where she was going to go. She died at exactly the time her visioning-visitors had told her."

The stories shared by the hundreds in the comments to McFadden's video are heart-wrenching, but ultimately extremely hopeful.

@hospicenursejulie
Replying to @skinnysketch19 the transitioning phase #hospicenursejulie #caregiversoftiktok #dementia #education #medicaltok #learnontiktok #science #STEM

McFadden doesn't want her viewers who may have a loved one who's dying to be more anxious and nervous during the night, worrying and potentially losing sleep.

"People are going to do it when they do it. Their body is going to let go when the body is ready to let go. All you can do is be there for your loved one the best you can."

She reiterates that, even for someone like her who has seen and helped many patients cross over from this world to the next, that death is a mystery. As much as we can continue to learn and understand new aspects of it, we'll never fully know what it's like until we experience it ourselves.

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Millennial dad of 3 unloads on boomer parents over their unreasonable holiday plans

"Yeah, not this time," he said. "I think for the holidays I'm just gonna stay in and relax."

via Canva/Photos

A Millennial dad has had it with his boomer dad's expectations.

The holidays are supposed to be a time for enjoying special moments with family, but often they become a source of stress. Traveling, navigating familial relationships and tensions, talking politics at the dinner table, and handling the all-encompassing issue of "presents" can wear down even the most patient and even-keeled person. It can be especially challenging for parents with young kids who are expected to travel long distances in the name of "family togetherness."

A TikTok video posted by @carrerasfam is going viral, with over 300,000 views, because so many millennial parents can relate to the frustration of grandparents having unrealistic expectations related to visiting with the kids.

In the satirical video, a husband stages a conversation with his "practically retired" baby boomer dad, in which he explains politely but firmly that he’s not taking his 3 young kids on a 400-mile drive to their house for the holidays.

Carerras Fam is a popular TikTok page about “all things postpartum and mamahood.” Together, the mom and dad share funny skits and slices of their life with three little ones.

The husband opens the conversation with his dad by explaining all the inconveniences of taking 3 young kids on a long road trip. “I know you want us to drive down for the holidays, but it's kinda ridiculous that you want me to pack my 3 kids with their portable beds with my clothes, their clothes, the formula, everything that goes on with raising 3 kids and having them feel comfortable. Drive down for over four hours just so that we could spend some time in your house?” the husband says while absurdist music plays in the background.

@carrerasfam
Sorry it’s just so much work. But you’re welcome to visit us #millennial #millennials #parents #parenting #parentsontiktok #boomers #millennials

It’s obviously inconvenient for the couple to pack up their kids and drive 4 hours, but it’s also unsafe because the house is not baby-proof. "I'm gonna have to run around, make sure that they don't break any of your stuff, and which you will 'take care of them,'” the husband continues using sarcastic air quotes. Most parents eventually realize that visiting with the kids does not equate to getting help with them — no, it means chasing them around frantically yourself until it's time to leave.

The dad brings up another great point: His parents are in good health, so why don’t they drive to their house? “You could visit. You don't have little kids,” the dad continues. “You don't have anything going on.

"Why is it that every time I have to make the effort for you, yet you can't do the most basic thing for me?”

millennials, baby boomers, parenting, dads, moms, babysitting, grandparents, parenting tips, family, love, kids All parents feel like this when it comes to spending time with the grands.Giphy

It’s clear from the phone call the dad understands that traveling with the kids and staying in a house that isn’t correctly set up for young kids will make the holiday a struggle. Instead of making memories, they’ll most likely be running around bent over trying to save their kids from breaking something or hanging out at Target buying electrical socket plugs and a bottle brush because they left theirs at home. What's especially frustrating is the pressure and expectations. Parents are often guilted for not wanting to pack up the the kids and travel, even though it's not hard to see why they hate it so much.

The video struck a chord with many millennial parents. Nearly 500,000 people watched the clip with hundreds and hundreds pouring in to vent their own similar frustrations.

@carrerasfam
Something needs to change #parenting #parents

“First holiday with a kid… parents are confused why I won’t drive 9 hours with a 3mnth old for Christmas,” too_many_catz writes.

“The ‘not baby proofed’ part hit my soullllllll. It’s so stressful having to chase your kids around and ask to close doors, move pictures, block stairs, etc. And nobody takes you seriously!" OhHeyItsIndy added.

It’s also expensive for young families to travel. “Add to it they want us to spend money on gas, airfare, etc. when we live paycheck to paycheck and rent while they own homes and live comfortably off a pension,” another user wrote.

"My mom asked me to drive 13 hours with our 2 month old…she doesn’t work and has flight points," one mom added.

This one hit hard: “They always act like you're asking the world of them, yet they will willingly go on any other vacation that they choose,” Mackenzie Byrne wrote.

"They can never make the trip for us but they can make them trips to Europe and cruises to the Caribbean," another user noted.

TX Travel Chick may have hit the nail on the head with her explanation for why boomer parents expect their children to road trip it to their house for the holidays. “Because we are used to following their orders!!! REVOLT,” she wrote.

millennials, baby boomers, parenting, dads, moms, babysitting, grandparents, parenting tips, family, love, kids See ya next year, grandpaGiphy

Ultimately, it would be interesting to learn why boomer parents want to inconvenience their kids when it would be much easier for them to take a trip to see them, especially if they can afford a hotel. One wonders if they are being entitled or if they’ve forgotten how hard it is to travel with young kids. In some cases, it's a little more complicated — many baby boomer grandparents are still working and have less time and resources than previous generations did to help with the kids.

"Yeah, not this time," the dad sums up in the video. "I think for the holidays I'm just gonna stay in and relax."

It's a hilarious and relatable video, but ultimately, it's a skit. The power of boomer-grandparent guilt remains undefeated in many households, so the smart money says the Carreras family sucked it up and traveled for the holidays despite their annoyance. Here's hoping that together, we can eventually break the generational curse when our kids become parents one day.

This article originally appeared last year. It has been updated.

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Old people admit the 45 Gen Z and Alpha slang words they secretly love

"I love using Sus and Sketch and my kids hate me for it."

Image via Canva

Old people share their favorite slang from Gen Z and Gen Alpha.

Keeping up with the latest slang is no easy feat. For older people trying to stay fresh with the ever-changing Gen Alpha slang and Gen Z slang, they have their work cut out for them. But many are keeping up.

In a Reddit forum, member @Final-Work2788 posed the question: "What slang that's come out in the past five years do you have to admit is kind of awesome?"

Boomers, Gen Xers, and more happily shared the slang words that they're obsessed with. These are 45 Gen Alpha and Gen Z slang terms that older people secretly love.

"''Skills Issue'." —@GrimaceMusically

"FAFO [f*ck around find out]. So useful!!" —@PrimarySelection8619

"I will always adore, and use at every occasion, the vaunted word 'YEET'." —@5ilvrtongue

yeet, yeeted, yeet word, yeet slang, yeet gif Rainbow Yes GIF by LumiGiphy

"Slaps. There’s a lot of good new slang out there but this term slaps." —@robotlasagna

"Thirsty." —@Gloomy_Obligation333

"I love using Sus and Sketch and my kids hate me for it." —@bladel

"'Mid' does it’s job perfectly. So short. Anything truly 'mid' doesn’t require any more time/verbiage. 'It’s mid,' move on." —@bitsonchips

"That’s a banger, referring to a song. Also the term glazing." —@haf2go

rizz, rizzler, rizz word, rizz slang, rizz term Kids Dancing GIFGiphy

"I like rizz. It reminds of the Putting on the Ritz scene from Young Frankenstein." —@Niniva73

"Younger Aussies are saying 'cossie livs' for 'cost of living' issues. If you can't afford something it's 'cossie livs'. We'll make slang out of anything." —@Mash_man710

"I am Gen X. I love the term crashed out, or crashing out. My daughters say I am not allowed to use it though. I am not sure if it is a cultural appropriation thing or if they just think it’s cringe when I say it. I love it though. It’s very descriptive." —@Neat-Client9305

crash out, crashed out, crashing, crashin out, crash out slang Freak Out Rage GIFGiphy

"I love 'Menty B' for mental breakdown lol." —@philmajohnson

"'…with your whole chest'." —@Ok-Scallion9885

"I love Gen Z slang. Rizz is so creative. Gyat is hilarious. I have a son in middle school so I hear a lot of it. I’m Gen X and think it’s much cooler than what we came up with." —@HairyHorseKnuckles

"'Deplorean' for a Cybertruck, even though I am a Tesla owner. I don't hate Cybertrucks, I just think it's funny." —@AJ_Mexico

"Fire." —@keepsummersafe55

fire, that's fire, that's fire, gif, fire slang, fire word Shark Tank Rohan GIF by ABC NetworkGiphy

"I'm Cooked...as in sick or in a bad way." —@Scottishdog1120

"Oh, so many!
--Mid
--Okay, no
--Situationship
--Ded (and, the skull and crossbones emoji instead of LOL)
--that ATE (also: 'Ate and left no crumbs')
--era ('villain era')
--lowkey
--deadass
--SLAPS
--dripped out
--turnt
--a snack ('Girl looking like a SNACK')
--IYKYK." —@CatCafffffe

ate, ate slang, ate gif, she ate, ate term GIF by RuPaul's Drag RaceGiphy

"Enshittification." —@Numerous_Problems

"Cap and no cap." —@ContributionOk9927

no cap, cap, cap gif, no cap slang, cap slang Paul Rudd Wear A Mask GIF by GIPHY NewsGiphy

"Cringe. It's perfect." —@meekonesfade

"Pedestrian. This one sums it up." —@PigpenD27870

"I kind of like deadass meaning for-real or I-shit-you-not. I’m too old to know if it’s within the last five years though." —@Tom__mm

deadass, deadass slang, deadass word, deadass phrase, deadass gif Blac Chyna GIFGiphy

"Skibidi is fun to say." —@BrooklynDoug

"Ohio. I lived there for six years and can confirm, it's Ohio." —@those_ribbon_things

"it's giving. sometimes something isn't necessarily 'like' a thing at all but it's gives you the same energy or vibes (i enjoy vibes too)." —@coolcoolcool485

"I don’t know why but I find it funny when kids say someone is a 'D1 Yapper.' They don’t just talk too much, or never shut up, they have been recruited to a Division 1 school for their yapping, haha." —@Impossible-Still-128

yap, yapper, yapping, yap slang, yap gif Chat Talking GIFGiphy

"My great niece asking me if I wanted the tea. I said no thanks, I'd just had coffee...boy did she laugh! And said NO, let me tell you want happened and laughed some more! I love that girl to pieces 🥰." —@Educational-Glass-63

"Brainrot. So appropriate for so much media (including what I'm doing here!)" —@rrddrrddrrdd

"De-lu-lu is my fave." —@recyclar13

delulu, delulu gif, delusional, delulu slang, delulu word Delulu GIF by Forabeli BeautyGiphy

"The comment, word, reply, phrase: 'Bet.' Like wtf does it mean and how did it derive to be so much yet so simple?

Q: 'Hey, you wanna go get something to eat?'
A: 'Bet.'
C: 'Dude, this song is freaking awesome!'
R: 'Bet.'
Q: "Hey, did you smash that last night?'
A: 'Bet, Bet!'
C: 'I can kick your ass!'
R: 'Bet.'
Q: 'You want some chips?' (A) 'Nah, I'm good.'
A: 'Bet.'" —@SomeMidnight

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Woman spots the 2 ways everybody 'smiles differently now' and it's impossible to unsee

"How did everybody master this?"

Photo credit: Canva

We've been changing our smiles since the dawn of humanity, really.

A woman named Mitchie Nguyen wants to know: “How did everyone suddenly master new smiles?”

In a now-viral clip posted to her TikTok, Nguyen recalled how, “back in her heyday,” you really only had one of two options: either a full on, ear-to-ear teeth baring smile, or the demure closed mouth grin. That’s it.

But lo and behold, there are now two more smile styles, Nguyen noted. One is very similar to the full one, teeth baring smile, only…lazier, you could say? Sort of a half-smile that doesn’t quite reach the canines. It’s hard to explain, and apparently even harder to demonstrate unless you’ve practiced it—because Nguyen tries, and fails to accurately replicate it.

The second is what she called the “mouth-breathing” smile, which, honestly isn’t really a smile at all, arguably. It's just a partially opened mouth as though you were, well, breathing through your mouth. This is the style of “smile” Nguyen said she sees most prevalent in “get ready with me videos.”

@_misomelon when did everyone stop closing their mouths
♬ original sound - mitchie

So, what has caused this new set of smirks? Commenters had theories.

Primarily, people guessed that the uptick of fillers, veneers and “lip flips”—where Botox is injected into the top lip to create the illusion of a fuller, more defined lip—to be the culprit.

“A lot of people have filler or a lip flip and literally can’t close their mouth lol,” one person wrote.

“It’s not that they stopped, it’s that they can’t lol,” another quipped.

There is potentially some validity to this theory. Even experts say that injectables can alter a smile, for better or for worse, depending on the skill of the injector. Some people, such as those with “gummy smiles,” are also getting procedures to specifically change their smile.

However, we might be coming to a time where people are more comfortable smiling in a way that feels right to them, anatomically speaking, rather than forcing a big wide-eyed grin. Several people with overbites chimed in to note how hard it is to actually keep the mouth closed.

“I think it’s honestly just mouth shape! I used to hate my smile until I realized I can smile with only my top teeth. I have an overbite so maybe that’s why? it’s what they do naturally. If I force a smile with full teeth, I look like a monster & do not look happy,” wrote one viewer.

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More than anything, the fact that we even have viral “smile trend discussions” is just another example of how selfie culture has really shaped our collective awareness of aesthetics. Once upon a time, smiling in photos was seen as “undignified.” Fast forward to the tongue behind the teeth trend to make as big and playful a smile as possible (remember that?)

@tinx Replying to @Katelyn Brown #posing ♬ original sound - Tinx

Then there's the tongue over the teeth method. Which is supposed to give off a fun and sultry vibe. But it also just leaves a few folks confused.

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Bottom line, the pendulum always seems to go back and forth between "smiling for the camera" and showing your authentic smile." Maybe there is no right way to do it. Thankfully, we also live in a day and age where you can take multiple pictures with multiple smiles to see which one works best for you.

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