Veterinarian documents baby bird rescue and recovery in 23 photos.

We get so busy, it's easy to forget to go outside or look out our windows and enjoy nature. This day-by-day account from a veterinarian and his sibling on the journey of a helpless baby bird reminded me of how much I love the little creatures of our world and how important it is to protect them. Enjoy!

Day 1


Here is the little chick on the first day. My brother had been out jogging, and found it on the sidewalk. It was actually still attached to part of its shell and some dried membranes. Clearly freshly hatched, we were unable to locate the nest in the group of trees above us. **NOTE** if you find a bird this young, it is best to try to locate the nest and put it back in. There is a myth that you can't touch a baby bird, because the parents will reject it due to the smell of humans. PLEASE don't try this at home! This is not meant as a guide, but more to show you the amazing development and growth of songbirds. Wildlife rehabilitation should only be carried out by those licensed to do so!

Day 2

Aren't baby birds cute in an ugly kind of way? We kept the chick in an incubator, carefully controlling the humidity and temperature. We decided she was a she (though we were never able to find out if it was male or female), and called her "Dumpling." All baby birds look very similar, so we had no way to really know what kind of bird this was. We'd have to wait and see how she grew, and what her feathers looked like.

Day 3

Baby birds eat a lot! We fed this chick primarily with crickets, mealworms, waxworms, caught insects, and a commercially available liquid formula for chicks. We fed the chick every 30 minutes for 14 hours/day, simulating what she would get in the wild. Just imagine what that means! This was just one chick, and most songbird broods will have anywhere from 2 - 5 chicks. The amount of insects songbird parents need to catch to feed their chicks (and themselves) is a bit staggering when you think about it. Since the parents don't feed their chicks overnight, we didn't either. This is opposed to many mammalian babies that need to be fed regularly around the clock.

Day 4

You can see here the amazing development of the wing feathers in just a few days' time. Also, she had a hilarious wispy mohawk of down feathers that got even more ridiculous when she got a little older. She would start squawking to be fed every 30-45 minutes. An interesting note: instincts are fascinating with these animals. Even with the poor coordination and closed eyes, this chick knew enough to back up to the edge of the nest we made for her and poop over the side, so as to not dirty the nest.

Day 5

By day 5, Dumpling was able to sit more "sternal" (on her chest with the legs tucked under her body) with more stability. Look at the changes in the feathers in just another 24 hours! She is actually starting to look like a bird! Her eyes were starting to open just a little bit by this time, as well.

Day 6

Here is a nice shot of the amazing continued development of her wing feathers. You can see them encased in a cornified sheath. Once the feather gets to its final size, this sheath disintegrates and the feather is allowed to spread open.

Day 7

Overnight, all of the feather sheaths fell away and -tada!- we have a bird! You can see here as well that she has a bent lateral toe on her left leg. Not much to be done about that in a bird this small, and it really didn't slow her down at all.

Day 8

"FEED ME!!" At this point, she was eating 3 large crickets +/- waxworms at every feeding. I'll attempt to make a gif later from some video I have of her scarfing them down.

Day 9

By this time, we were able to stop using the incubator. Since her body was covered in feathers, she was able to regulate her body heat on her own. The tufts of chick fluff and the eternally grumpy expression that baby birds have was hilarious.

Day 10

We moved her into more of a conventional cage, and gave her more materials to explore. She was really happy, despite her expression.

Day 11

She was able to officially perch for the first time! Definitely a big step in the right direction. She doesn't have much of a tail yet, so her balance isn't great, but she had a really strong grip and could hold herself up there very well, bad toe and all.

Day 12

She was a very sweet little bird, and enjoyed perching on our hands, early on. You can see some sprouting millet seeds in the background, which we added to her diet to continue to increase the variety of food she was exposed to. By this point, we actually didn't have to feed her as often. We would hand feed her every 1-2 hours, and place worms in the cage for her to forage for in between times.

Day 13

Almost 2 weeks from hatching, and she is now perching very well! You can see that her strength and balance has improved even compared to Day 11. Her legs are more upright, showing a better perching posture. This "hocks up" posture is very characteristic of 14-day old songbird chicks, so she is right on schedule.

Day 14

She is starting to look more mature. That hilarious baby down is disappearing. Now that she is over 2 weeks old, I'll start skipping days.

Day 17

Here she is in a larger cage that she graduated to. We put in freshly cut branches so she can have a variety of perching options, and can explore the leaves and twigs like she would in the wild. By this point, she is hopping and flying around the cage like a professional. **NOTE** Any of you with pet birds, it is very important to have a variety of perches. The best ones are branches you cut yourself from non-toxic trees. It's great, healthy enrichment for your pets!

Day 22

We started placing her cage out on the deck to get her exposed to the wind, the sun and other birds. This is important for socialization and training. Other birds would come to the feeders and interact with her, and she could watch them and learn their songs.

Day 23

This is one of my favorite pictures of her, showing her wonderfully patterned feathers. By this point, we decided she was likely a White Crowned Sparrow or Chipping Sparrow. WCS is a species of bird that is common around here, but you don't see them often because they don't come to bird feeders regularly. Chipping Sparrows are very common, but there were a few pictures of juveniles that didn't match well with her. Both are a migratory species, traveling south for the winter. We were hoping to get her fit for release in plenty of time to make that trip.

Day 25

Another lovely side view of her, showing her feather patterning. It provides for great camouflage as they flit among the trees.

Day 27

By this time, she was completely off of eating crickets (showed absolutely no interest in them), and her diet was more seed and worm-based. She was also eating on her own, completely. She actually didn't let us feed her anymore, which was a good sign.

Day 29

She loved all of the new leafy branches we'd put in for her. A large part of their diet in the wild is tree buds, and she'd go after those immediately whenever we put fresh branches in for her.

Day 33

At this point, she was essentially releasable. However, there were some expected storms rolling in over the next few days, so we decided to keep her for a few days longer to give her the best chance.

Day 36 — Release Day

After storms the night before, Day 36 dawned beautifully. Confident that the weather was going to be nice for several days, and that the recent rainfall would give her plenty of drinking and feeding opportunities, we decided this would be the perfect day to send her on her way! We drove to a nearby nature preserve about a mile from where she was initially found and where we knew there to be others of her kind.

Bye-bye, Dumpling!

We opened the cage door and stepped back. After a few minutes, she hopped out and flitted immediately up into a tree. She didn't hesitate at all. She immediately started exploring the branches, biting at tree buds and hopping from branch-to-branch like a wild bird. Pretty soon, we lost sight of her.

Hopefully, you enjoyed Dumpling's story, and learned a little about wild birds. I can't stress enough that you shouldn't try to raise wildlife of any sort unless you're trained to. Find a local wildlife rehaber or veterinarian to help you out! Please let me know if you have any questions, and I encourage you all to enjoy natures little miracles that are all around you!

Courtesy of Amita Swadhin
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In 2016, Amita Swadhin, a child of two immigrant parents from India, founded Mirror Memoirs to help combat rape culture. The national storytelling and organizing project is dedicated to sharing the stories of LGBTQIA+ Black, indigenous people, and people of color who survived child sexual abuse.

"Whether or not you are a survivor, 100% of us are raised in rape culture. It's the water that we're swimming in. But just as fish don't know they are in water, because it's just the world around them that they've always been in, people (and especially those who aren't survivors) may need some help actually seeing it," they add.

"Mirror Memoirs attempts to be the dye that helps everyone understand the reality of rape culture."

Amita built the idea for Mirror Memoirs from a theater project called "Undesirable Elements: Secret Survivors" that featured their story and those of four other survivors in New York City, as well as a documentary film and educational toolkit based on the project.

"Secret Survivors had a cast that was gender, race, and age-diverse in many ways, but we had neglected to include transgender women," Amita explains. "Our goal was to help all people who want to co-create a world without child sexual abuse understand that the systems historically meant to help survivors find 'healing' and 'justice' — namely the child welfare system, policing, and prisons — are actually systems that facilitate the rape of children in oppressed communities," Amita continues. "We all have to explore tools of healing and accountability outside of these systems if we truly want to end all forms of sexual violence and rape culture."

Amita also wants Mirror Memoirs to be a place of healing for survivors that have historically been ignored or underserved by anti-violence organizations due to transphobia, homophobia, racism, xenophobia, and white supremacy.

Amita Swadhin

"Hearing survivors' stories is absolutely healing for other survivors, since child sexual abuse is a global pandemic that few people know how to talk about, let alone treat and prevent."

"Since sexual violence is an isolating event, girded by shame and stigma, understanding that you're not alone and connecting with other survivors is alchemy, transmuting isolation into intimacy and connection."

This is something that Amita knows and understands well as a survivor herself.

"My childhood included a lot of violence from my father, including rape and other forms of domestic violence," says Amita. "Mandated reporting was imposed on me when I was 13 and it was largely unhelpful since the prosecutors threatened to incarcerate my mother for 'being complicit' in the violence I experienced, even though she was also abused by my father for years."

What helped them during this time was having the support of others.

"I'm grateful to have had a loving younger sister and a few really close friends, some of whom were also surviving child sexual abuse, though we didn't know how to talk about it at the time," Amita says.

"I'm also a queer, non-binary femme person living with complex post-traumatic stress disorder, and those identities have shaped a lot of my life experiences," they continue. "I'm really lucky to have an incredible partner and network of friends and family who love me."

"These realizations put me on the path of my life's work to end this violence quite early in life," they said.

Amita wants Mirror Memoirs to help build awareness of just how pervasive rape culture is. "One in four girls and one in six boys will be raped or sexually assaulted by the age of 18," Amita explains, "and the rates are even higher for vulnerable populations, such as gender non-conforming, disabled, deaf, unhoused, and institutionalized children." By sharing their stories, they're hoping to create change.

"Listening to stories is also a powerful way to build empathy, due to the mirror neurons in people's brains. This is, in part, why the project is called Mirror Memoirs."

So far, Mirror Memoirs has created an audio archive of BIPOC LGBTQI+ child sexual abuse survivors sharing their stories of survival and resilience that includes stories from 60 survivors across 50 states. This year, they plan to record another 15 stories, specifically of transgender and nonbinary people who survived child sexual abuse in a sport-related setting, with their partner organization, Athlete Ally.

"This endeavor is in response to the more than 100 bills that have been proposed across at least 36 states in 2021 seeking to limit the rights of transgender and non-binary children to play sports and to receive gender-affirming medical care with the support of their parents and doctors," Amita says.

In 2017, Mirror Memoirs held its first gathering, which was attended by 31 people. Today, the organization is a fiscally sponsored, national nonprofit with two staff members, a board of 10 people, a leadership council of seven people, and 500 members nationally.

When the pandemic hit in 2020, they created a mutual aid fund for the LGBTQIA+ community of color and were able to raise a quarter-million dollars. They received 2,509 applications for assistance, and in the end, they decided to split the money evenly between each applicant.

While they're still using storytelling as the building block of their work, they're also engaging in policy and advocacy work, leadership development, and hosting monthly member meetings online.

For their work, Amita is one of Tory's Burch's Empowered Women. Their donation will go to Mirror Memoirs to help fund production costs for their new theater project, "Transmutation: A Ceremony," featuring four Black transgender, intersex, and non-binary women and femmes who live in California.

"I'm grateful to every single child sexual survivor who has ever disclosed their truth to me," Amita says. "I know another world is possible, and I know survivors will build it, together with all the people who love us."

To learn more about Tory Burch and Upworthy's Empowered Women program visit https://www.toryburch.com/empoweredwomen/. Nominate an inspiring woman in your community today!

Gage Skidmore/Wikimedia Commons

Wil Wheaton speaking to an audience at 2019 Wondercon.

In an era of debates over cancel culture and increased accountability for people with horrendous views and behaviors, the question of art vs. artist is a tricky one. When you find out an actor whose work you enjoy is blatantly racist and anti-semitic in real life, does that realization ruin every movie they've been a part of? What about an author who has expressed harmful opinions about a marginalized group? What about a smart, witty comedian who turns out to be a serial sexual assaulter? Where do you draw the line between a creator and their creation?

As someone with his feet in both worlds, actor Wil Wheaton weighed in on that question and offered a refreshingly reasonable perspective.

A reader who goes by @avinlander asked Wheaton on Tumblr:

"Question: I have more of an opinion question for you. When fans of things hear about misconduct happening on sets/behind-the-scenes are they allowed to still enjoy the thing? Or should it be boycotted completely? Example: I've been a major fan of Buffy the Vampire Slayer since I was a teenager and it was currently airing. I really nerded out on it and when I lost my Dad at age 16 'The Body' episode had me in such cathartic tears. Now we know about Joss Whedon. I haven't rewatched a single episode since his behavior came to light. As a fan, do I respectfully have to just box that away? Is it disrespectful of the actors that went through it to knowingly keep watching?"

And Wheaton offered this response, which he shared on Facebook:

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Images courtesy of Mark Storhaug & Kaiya Bates

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The experiences we have at school tend to stay with us throughout our lives. It's an impactful time where small acts of kindness, encouragement, and inspiration go a long way.

Schools, classrooms, and teachers that are welcoming and inclusive support students' development and help set them up for a positive and engaging path in life.

Here are three of our favorite everyday actions that are spreading kindness on campus in a big way:

Image courtesy of Mark Storhaug

1. Pickleball to Get Fifth Graders Moving

Mark Storhaug is a 5th grade teacher at Kingsley Elementary in Los Angeles, who wants to use pickleball to get his students "moving on the playground again after 15 months of being Zombies learning at home."

Pickleball is a paddle ball sport that mixes elements of badminton, table tennis, and tennis, where two or four players use solid paddles to hit a perforated plastic ball over a net. It's as simple as that.

Kingsley Elementary is in a low-income neighborhood where outdoor spaces where kids can move around are minimal. Mark's goal is to get two or three pickleball courts set up in the schoolyard and have kids join in on what's quickly becoming a national craze. Mark hopes that pickleball will promote movement and teamwork for all his students. He aims to take advantage of the 20-minute physical education time allotted each day to introduce the game to his students.

Help Mark get his students outside, exercising, learning to cooperate, and having fun by donating to his GoFundMe.

Image courtesy of Kaiya Bates

2. Staying C.A.L.M: Regulation Kits for Kids

According to the WHO around 280 million people worldwide suffer from depression. In the US, 1 in 5 adults experience mental illness and 1 in 20 experience severe mental illness, according to the National Alliance on Mental Illness.

Kaiya Bates, who was recently crowned Miss Tri-Cities Outstanding Teen for 2022, is one of those people, and has endured severe anxiety, depression, and selective mutism for most of her life.

Through her GoFundMe, Kaiya aims to use her "knowledge to inspire and help others through their mental health journey and to spread positive and factual awareness."

She's put together regulation kits (that she's used herself) for teachers to use with students who are experiencing stress and anxiety. Each "CALM-ing" kit includes a two-minute timer, fidget toolboxes, storage crates, breathing spheres, art supplies and more.

Kaiya's GoFundMe goal is to send a kit to every teacher in every school in the Pasco School District in Washington where she lives.

To help Kaiya achieve her goal, visit Staying C.A.L.M: Regulation Kits for Kids.

Image courtesy of Julie Tarman

3. Library for a high school heritage Spanish class

Julie Tarman is a high school Spanish teacher in Sacramento, California, who hopes to raise enough money to create a Spanish language class library.

The school is in a low-income area, and although her students come from Spanish-speaking homes, they need help building their fluency, confidence, and vocabulary through reading Spanish language books that will actually interest them.

Julie believes that creating a library that affirms her students' cultural heritage will allow them to discover the joy of reading, learn new things about the world, and be supported in their academic futures.

To support Julie's GoFundMe, visit Library for a high school heritage Spanish class.

Do YOU have an idea for a fundraiser that could make a difference? Upworthy and GoFundMe are celebrating ideas that make the world a better, kinder place. Visit upworthy.com/kindness to join the largest collaboration for human kindness in history and start your own GoFundMe.

Chris Evans is playing the lead role in the upcoming Pixar film "Lightyear."

Chris Evans was already skilled at squeezing hearts on social media, cavalierly sharing sweet pics of his adorable dog and piano-playing videos on Instagram, as if we could just casually watch him be a near-perfect man without swooning. And now he's being even more delightful with his gushing giddiness over getting to play his dream role.

The guy is already best known as the studly Marvel superhero Captain America, so what could possibly top that? Pixar, apparently. Evans' ultimate acting dream is being in a Pixar movie. And now that dream is coming true, the most eligible of the Chrises could not be cuter in his expressions of joy.

Sharing the new trailer for "Lightyear"—Pixar's origin story about the astronaut the Buzz Lightyear toy was based on in the "Toy Story" universe—Evans wrote on Twitter:

"I'm covered in goosebumps. And will be every time I watch this trailer. Or hear a Bowie song. Or have any thought whatsoever between now and July cause nothing has ever made me feel more joy and gratitude than knowing I'm a part of this and it's basically always on my mind."

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The Schmidt family's Halloween photoshoot has become an annual tradition.

Two of Patti Schmidt's three sons were already well into adulthood when her daughter Avery was born, and the third wasn't far behind them. Avery, now 5, has never had the pleasure of close-in-age sibling squabbles or gigglefests, since Larry, Patrick and Gavin are 28, 26 and 22, respectively—but that doesn't mean they don't bond as a family.

According to People.com, Patti calls her sons home to Point Pleasant, New Jersey, every fall for a special Halloween photoshoot with Avery. And the results are nothing short of epic.

The Schmidt family started the tradition in 2017 with the boys dressing as the tinman, the scarecrow and the cowardly lion from "The Wizard of Oz." Avery, just a toddler at the time, was dressed as Dorothy, complete with adorable little ruby slippers.

The following year, the boys were Luke Skywalker, Han Solo and Chewbacca, and Avery was (of course) Princess Leia.

In 2019, they did a "Game of Thrones" theme. ("My husband and I were binge-watching [Game of Thrones], and I thought the boys as dragons would be so funny," Schmidt told TODAY.)

In 2020, they went as Princess Buttercup, Westley, Inigo Montoya and Fezzik from "The Princess Bride."

Patti shared a video montage of each year's costume shoot—with accompanying soundtracks—on Instagram and TikTok. Watch:

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