We get so busy, it's easy to forget to go outside or look out our windows and enjoy nature. This day-by-day account from a veterinarian and his sibling on the journey of a helpless baby bird reminded me of how much I love the little creatures of our world and how important it is to protect them. Enjoy!

Day 1


Here is the little chick on the first day. My brother had been out jogging, and found it on the sidewalk. It was actually still attached to part of its shell and some dried membranes. Clearly freshly hatched, we were unable to locate the nest in the group of trees above us. **NOTE** if you find a bird this young, it is best to try to locate the nest and put it back in. There is a myth that you can't touch a baby bird, because the parents will reject it due to the smell of humans. PLEASE don't try this at home! This is not meant as a guide, but more to show you the amazing development and growth of songbirds. Wildlife rehabilitation should only be carried out by those licensed to do so!

Day 2

Aren't baby birds cute in an ugly kind of way? We kept the chick in an incubator, carefully controlling the humidity and temperature. We decided she was a she (though we were never able to find out if it was male or female), and called her "Dumpling." All baby birds look very similar, so we had no way to really know what kind of bird this was. We'd have to wait and see how she grew, and what her feathers looked like.

Day 3

Baby birds eat a lot! We fed this chick primarily with crickets, mealworms, waxworms, caught insects, and a commercially available liquid formula for chicks. We fed the chick every 30 minutes for 14 hours/day, simulating what she would get in the wild. Just imagine what that means! This was just one chick, and most songbird broods will have anywhere from 2 - 5 chicks. The amount of insects songbird parents need to catch to feed their chicks (and themselves) is a bit staggering when you think about it. Since the parents don't feed their chicks overnight, we didn't either. This is opposed to many mammalian babies that need to be fed regularly around the clock.

Day 4

You can see here the amazing development of the wing feathers in just a few days' time. Also, she had a hilarious wispy mohawk of down feathers that got even more ridiculous when she got a little older. She would start squawking to be fed every 30-45 minutes. An interesting note: instincts are fascinating with these animals. Even with the poor coordination and closed eyes, this chick knew enough to back up to the edge of the nest we made for her and poop over the side, so as to not dirty the nest.

Day 5

By day 5, Dumpling was able to sit more "sternal" (on her chest with the legs tucked under her body) with more stability. Look at the changes in the feathers in just another 24 hours! She is actually starting to look like a bird! Her eyes were starting to open just a little bit by this time, as well.

Day 6

Here is a nice shot of the amazing continued development of her wing feathers. You can see them encased in a cornified sheath. Once the feather gets to its final size, this sheath disintegrates and the feather is allowed to spread open.

Day 7

Overnight, all of the feather sheaths fell away and -tada!- we have a bird! You can see here as well that she has a bent lateral toe on her left leg. Not much to be done about that in a bird this small, and it really didn't slow her down at all.

Day 8

"FEED ME!!" At this point, she was eating 3 large crickets +/- waxworms at every feeding. I'll attempt to make a gif later from some video I have of her scarfing them down.

Day 9

By this time, we were able to stop using the incubator. Since her body was covered in feathers, she was able to regulate her body heat on her own. The tufts of chick fluff and the eternally grumpy expression that baby birds have was hilarious.

Day 10

We moved her into more of a conventional cage, and gave her more materials to explore. She was really happy, despite her expression.

Day 11

She was able to officially perch for the first time! Definitely a big step in the right direction. She doesn't have much of a tail yet, so her balance isn't great, but she had a really strong grip and could hold herself up there very well, bad toe and all.

Day 12

She was a very sweet little bird, and enjoyed perching on our hands, early on. You can see some sprouting millet seeds in the background, which we added to her diet to continue to increase the variety of food she was exposed to. By this point, we actually didn't have to feed her as often. We would hand feed her every 1-2 hours, and place worms in the cage for her to forage for in between times.

Day 13

Almost 2 weeks from hatching, and she is now perching very well! You can see that her strength and balance has improved even compared to Day 11. Her legs are more upright, showing a better perching posture. This "hocks up" posture is very characteristic of 14-day old songbird chicks, so she is right on schedule.

Day 14

She is starting to look more mature. That hilarious baby down is disappearing. Now that she is over 2 weeks old, I'll start skipping days.

Day 17

Here she is in a larger cage that she graduated to. We put in freshly cut branches so she can have a variety of perching options, and can explore the leaves and twigs like she would in the wild. By this point, she is hopping and flying around the cage like a professional. **NOTE** Any of you with pet birds, it is very important to have a variety of perches. The best ones are branches you cut yourself from non-toxic trees. It's great, healthy enrichment for your pets!

Day 22

We started placing her cage out on the deck to get her exposed to the wind, the sun and other birds. This is important for socialization and training. Other birds would come to the feeders and interact with her, and she could watch them and learn their songs.

Day 23

This is one of my favorite pictures of her, showing her wonderfully patterned feathers. By this point, we decided she was likely a White Crowned Sparrow or Chipping Sparrow. WCS is a species of bird that is common around here, but you don't see them often because they don't come to bird feeders regularly. Chipping Sparrows are very common, but there were a few pictures of juveniles that didn't match well with her. Both are a migratory species, traveling south for the winter. We were hoping to get her fit for release in plenty of time to make that trip.

Day 25

Another lovely side view of her, showing her feather patterning. It provides for great camouflage as they flit among the trees.

Day 27

By this time, she was completely off of eating crickets (showed absolutely no interest in them), and her diet was more seed and worm-based. She was also eating on her own, completely. She actually didn't let us feed her anymore, which was a good sign.

Day 29

She loved all of the new leafy branches we'd put in for her. A large part of their diet in the wild is tree buds, and she'd go after those immediately whenever we put fresh branches in for her.

Day 33

At this point, she was essentially releasable. However, there were some expected storms rolling in over the next few days, so we decided to keep her for a few days longer to give her the best chance.

Day 36 — Release Day

After storms the night before, Day 36 dawned beautifully. Confident that the weather was going to be nice for several days, and that the recent rainfall would give her plenty of drinking and feeding opportunities, we decided this would be the perfect day to send her on her way! We drove to a nearby nature preserve about a mile from where she was initially found and where we knew there to be others of her kind.

Bye-bye, Dumpling!

We opened the cage door and stepped back. After a few minutes, she hopped out and flitted immediately up into a tree. She didn't hesitate at all. She immediately started exploring the branches, biting at tree buds and hopping from branch-to-branch like a wild bird. Pretty soon, we lost sight of her.

Hopefully, you enjoyed Dumpling's story, and learned a little about wild birds. I can't stress enough that you shouldn't try to raise wildlife of any sort unless you're trained to. Find a local wildlife rehaber or veterinarian to help you out! Please let me know if you have any questions, and I encourage you all to enjoy natures little miracles that are all around you!

Connections Academy

Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

True

Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

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Of course, wrecks aside, buying a used car might end up costing more in the long run after needing repairs, breaking down and just a general slew of unexpected surprises. But hey, at least we can all look back and laugh.

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