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Wellness

I’m a pediatrician who cares for transgender kids – here’s what you need to know

I’m a pediatrician who cares for transgender kids – here’s what you need to know
Photo by Kyle on Unsplash

When Charlie, a 10-year-old boy, came in for his first visit, he didn't look at me or my colleague. Angry and crying, he insisted to us that he was cisgender – that he was a boy and had been born male.

A few months before Charlie came into our office, he handed a note to his mother with four simple words, "I am a boy." Up until that point Charlie had been living in the world as female – the sex he was assigned at birth – though that was not how he felt inside. Charlie was suffering from severe gender dysphoria – a sense of distress someone feels when their gender identity doesn't match up with their assigned gender.

I am a pediatrician and adolescent medicine specialist who has been caring for transgender youth for over a decade using what is called a gender-affirmative approach. In this type of care, medical and mental health providers work side by side to provide education to the patient and family, guide people to social support, address mental health issues and discuss medical interventions.


Getting on the same page

The first thing our team does is make sure our patients and families understand what gender care is. We always begin initial visits in the same way. "Our goal is to support you and your family on this journey, whatever that may look like for you. My name is Mandy and I am one of the doctors at CATCH – the Child and Adolescent Trans/Gender Center for Health program. I use she/her pronouns." Sharing pronouns helps transgender people feel seen and validated.

We then ask patients and families to share their gender journey so we can better understand where they are coming from and where they hope to go. Charlie's story is one we often hear. A kid may not think much about gender until puberty but begins to experience worsening gender dysphoria when their body starts changing in what feels like the wrong way.

Support and acceptance from family has a huge impact on a transgender person's mental health. AP Photo/Lynne Sladky

Social transitions with family help

Transgender and gender-diverse youth (those whose gender identity doesn't conform to the norms expected of their assigned sex) may face transphobia and discrimination, and experience alarmingly higher rates of depression, anxiety, self-harm and suicide than their cisgender peers. One option can be to socially transition to their identified gender, both at home and in the outside world.

An important first step is to help parents become allies and advocates. Connecting parents with one-to-one as well as group support can help facilitate education and acceptance, while helping families process their own experience. Charlie's parents had been attending a local parent group that helped them better understand gender dysphoria.

In addition to being accepted at home, young people often want to live in the world in their identified gender. This could include changing their name and pronouns and coming out to friends and family. It can also include using public spaces like schools and bathrooms, participating on single-gender sports teams and dressing or doing other things like binding breasts or tucking back male genitalia to present more in line with their gender identity. Though more research needs to be done, studies show that youth who socially transition have rates of depression similar to cisgender peers.

Many young people find that making a social transition can be an important step in affirming identity. For those that still struggle with depression, anxiety and managing societal transphobia, seeing a therapist who has knowledge of and experience with gender-diverse identities and gender dysphoria can also be helpful.

However, most young people also need to make physical changes to their bodies as well to feel truly comfortable.

Medical options for transgender youth can include hormone blockers or hormone therapy as a first step. AP Photo/Lynne Sladky

Gender-affirming medical interventions

When I first met Charlie, he had already socially transitioned but was still experiencing dysphoria. Charlie, like many people, wanted his physical body to match his gender identity, and this can be achieved only through medical interventions – namely, puberty blockers, hormonal medications or surgery.

For patients like Charlie who have started experiencing early female or male puberty, hormone blockers are typically the first option. These medications work like a pause button on the physical changes caused by puberty. They are well studied, safe and completely reversible. If a person stops taking hormone blockers, their body will resume going through puberty as it would have. Blockers give people time to further explore gender and to develop social supports. Studies demonstrate that hormone blockers reduce depression, anxiety and risk of suicide among transgender youth.

Once a person has started or completed puberty, taking prescribed hormones can help people match their bodies with their gender identities. One of my patients, Zoe, is an 18-year-old transgender woman who has already completed male puberty. She is taking estrogen and a medication to block the effects of testosterone. Together, these will help Zoe's body develop breasts, reduce hair growth and have an overall more female shape.

Leo, another one of my patients, is a 16-year-old transgender man who is using testosterone. Testosterone will deepen Leo's voice, help him grow facial hair and lead to a more male body shape. In addition to testosterone, transgender men can use an additional short-term medication to stop menstruation. For nonbinary people like my 15-year-old patient Ty, who is not exclusively masculine or feminine, my colleagues and I personalize their treatments to meet their specific need.

The health risks from taking hormones are incredibly small – not significantly different, in fact, than the risks a cisgender person faces from the hormones in their body. Some prescribed hormone effects are partially reversible, but others are more permanent, like voice deepening and growth of facial hair or breasts. Hormones can also impact fertility, so I always make sure that my patients and their families understand the process thoroughly.

The most permanent medical options available are gender-affirming surgeries. These operations can include changes to genitals, chest or breasts and facial structure. Surgeries are not easily reversible, so my colleagues and I always make sure that patients fully understand this decision. Some people think gender-affirming surgeries go too far and that minors are too young to make such a big decision. But based on available research and my own experience, patients who get these surgeries experience improvements in their quality of life through a reduction in dysphoria. I have been told by patients that gender-affirming surgery "literally saved my life. I was free [from dysphoria]."

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Ongoing gender care

In March 2021, nearly five years after our first visit, Charlie walked into my exam room. When we first met, he was struggling with his gender, anxiety and depression. This time, he immediately started talking about playing hockey, hanging out with friends and making the honor roll. He has been on hormone blockers for five years and testosterone for almost a year. With the help of a supportive family and a gender-competent therapist, Charlie is now thriving.

Being transgender is not something that goes away. It is something my patients live with for their entire lives. Our multidisciplinary care team continues to see patients like Charlie on a regular basis, often following them into young adulthood.

While more research is always needed, a gender-affirmative approach and evidence-based medicine allows young transgender people to live in the world as their authentic selves. This improves quality of life and saves lives, as one of our transgender patients said about his experience receiving gender-affirming care. "I honestly don't think I would be here had I not been allowed to transition at that point. I'm not always 100%. But I have hope. I am happy to see tomorrow and I know I will achieve my dreams."


Mandy Coles is a Clinical Associate Professor of Pediatrics and co-director of the Child and Adolescent Trans/Gender Center for Health at Boston University.

This article first appeared on The Conversation. You can read it here.

Image via Canva

Frugal people open up about how they save money.

Saving money is never a bad thing. And for those looking for economical solutions for how to cut back on spending, a smart place to start is taking an inventory of your spending habits and what you buy.

In an online forum of frugal people, member TS1664 posed the question to fellow savvy financial members: "What’s something you stopped buying completely and don’t miss at all?"

They continued, "For me it’s paper towels. Switched to rags and microfiber cloths a year ago and haven’t looked back. I used to go through a roll a week without thinking, now I just toss the cloths in with regular laundry. Saves money and space."

And they ended the post with some more insight. "It made me realize how many things I was buying out of habit, not need. What things others have cut out completely that turned out to be no big deal or even better without. Could use some inspiration!"

The callout garnered some excellent real-life advice from frugal people. These are 30 things that thrifty people shared they stopped buying completely that helped save them money.

save money, saving money, money habits, money advice, savingMake It Rain Money GIF by A Little Late With Lilly SinghGiphy

"Dryer sheets." Super-Examination594

"Starbucks - bought an espresso machine, took some time to learn how to dial it in and pull a proper shot. It’s been 4+ Years and don’t miss it one bit." Fox_137

"Makeup! Used to wear it every day and buy tons of it to try new products and such. Now I only wear it for special occasions. It works great — even just a little bit of makeup really pops when you hardly ever wear any." VerschwendeMeineZeit

"Soda. Too expensive now. Pre-pandemic, sometimes Kroger would have a sale (4) 12-packs for $10." NotJimIrsay

"Cigarettes 😊." rickety_picket

bottled water, bottled waters, water, plastic water bottle, water martial arts water GIFGiphy

"Bottled water." WorriedPermission872

"Most fast food but especially McDonald's and bk. When I paid $20 for two adults' meals, it stopped making sense, and I'll cook better burgers and better sides fries at home for less." diegothengineer

"Cable tv subscription." nombreusuario

"Pizza delivery service. Frozen meals are just as unhealthy, but much cheaper." The_Keri2

"We started our pizza making journey by buying dough (under $2) at trader joe's. it really lowered the barrier to entry. once we kind of perfected the bake etc, we started playing with dough recipes until we found one we loved. it sounds painful but it was a good learning experience and fun to do together." suddenlymary

candles, candle, scented candle, buying candles, glass candlechristmas sniffs GIF by TargetGiphy

"I stopped buying scented candles. I used to grab them all the time on impulse, but they’re expensive, don’t last that long, and honestly gave me headaches half the time. Now I just open a window or boil some citrus peels with cloves if I want the place to smell nice." HollisWhitten

"Cigarettes and nicotine pouches! Been smoke free since august 2021 and pouch free since July 2024 :)." HueLord3000

"Amazon Prime. We stopped paying for the privilege of shopping and making money for Bozo. Now, we just put stuff in the cart until there is enough for free shipping. I don’t miss Prime, I never found anything on Prime video I wanted to watch once that wasn’t a rental. We live in a rural village, so online is cheaper than driving 25 to 50 miles to a store." cwsjr2323

lottery, lotto, lottery ticket, scratch off, scratch offsAnimation Scratch Off GIFGiphy

"Lottery tickets." evissamnoisis

"Hair color. I’ve embraced the gray!" phishinfordory

"I’ll add sandwich bread. I started making my own. It costs just over $1 for me to make a small loaf that’s just enough for the 2 of us for a week. Plus no additives or preservatives." BeerWench13TheOrig

"Books. I go to the library." Significant-Emu1855

library, library card, library book, books, readingDog Glasses GIF by County of Los AngelesGiphy

"Broth. Have an ongoing 'broth bag' going in the freezer. Once I run out of frozen broth cubes, I make another round." Colorfulplaid123

"New clothes from shops! I'm now a charity shop and Vinted gal, my clothes are so much better quality and I spend less." CorinaPhoto

"Bidet toilet seat is cheap, easy to install, much easier and faster to use, and most importantly will keep you far cleaner while not wasting any toilet paper." hopopo

"Menstrual products. Bought a menstrual cup back in 2016 and have not looked back." simply-misc

"Chip clips. I buy cheap old wooden clothespins! Works great and if they break, no biggie. It’s $2 for 24. I also use clear shower caps for dishes I have no lids for or it’s something that can’t have a lid, like deviled eggs. I use the shower caps. Much cheaper than those bowl covers they sell 8-12 in a pack for $1.25. Those bowl covers are kind of pricey and you get 1 large and 2 mediums and a bunch of tiny ones!!" Florida1974

alcohol, quit alcohol, drinks, pour out, drinkingPour One Out Malt Liquor GIFGiphy

"Alcohol." Fit_Artichoke_523

"Baked beans in the can, I literally keep everything on hand to make it so it was an excess purchase. Instant rice packs, I make regular rice, 20 minutes is not that long 😆 We keep getting gifted napkins but we don’t purchase them." Miss_Pouncealot

"Soap in a pump bottle. Switched to bars (Costco). So much value, less trash and plastic, and a better experience. Why did we invent pump bottle soap??" thebiglebowskiisfine



Culture

Instead of buying a home, 22-year-old spends life savings on a chunk of raw Colombian jungle

Why fight traffic when you can live with the monkey and harvest avocados?

Canva Photos

A 22-year-old spent his life savings not on a house, but on a jungle.

There comes a time in every young person's life where you find yourself facing down the path laid out for you. All the things you're "supposed" to do: get a college education, land a good job, make enough money so you can save up and eventually reach the mountaintop of buying your own home.

The problem is that settling down and buying property has become ridiculously, ludicrously out of reach for a lot of young people. Price-to-income ratios are the highest they've ever been in the history of the United States, and many of the new generation of adults who have achieved the dream of owning their own home have found it to be... a trap! Yes, there are a lot of amazing benefits to being a homeowner, but it can also be a massive drain on your finances, your time, and your freedom.

One Gen Z man is documenting his attempt at doing things a little differently. Instead of investing in his first house, he spent his life savings on 7.5 acres of undeveloped jungle in Colombia.

Twenty-two year old Robert Lennox-Hvenekilde from Denmark has always been an adventurer. He's been filming his outdoorsy-escapades on TikTok for years. But a recent trip to Colombia left the Gen Z-er inspired to take his interest in nature to the next level.

"[I] realized that there were a lot of people living in these areas of the world who were maybe not rich in an economic sense, but they just seemed extremely free and to have an extremely high quality of life," he told Newsweek.

He decided to do something a lot of people only dream or fantasize about: he wanted to live in Colombia, among nature, and create a sustainable homestead for himself. So, after months of researching, networking, and negotiations, he was able to purchase three hectares of undeveloped land for about $40,000. That equates to roughly five or six football fields, for reference.

The jungle land Lennox-Hvenekilde now calls home features a fresh water stream, avocado and other fruit trees, and sugar cane.

He's currently building a small structure on the land to live in, and he plans to be a good caretaker of the land. Outside of harvesting fruit and avocado to eat and sell, he says he'll continue to plant and nurture native plant species to provide a habitat for the several species of endangered monkeys living there. Lennox-Hvenekilde also says his property came with special trees planted specifically for wood production, which he's using to create his dwelling.

"I would not cut down any of the native jungle," he says.

Watch him give an amazing tour of his new home here:

@roba_tron

Property break down #4you #foru #danmark #wildlife #nature #dk #offgrid

Nearly two million people were fascinated by the wild video. Many were inspired by a way of life they'd previously thought completely unattainable.

"Dream life"

"can i come join you... sounds amazing"

"Bro made the best decision of his live"

It looks incredible on camera: the vibrant greens of the rainforest, working with your hands instead of staring at a computer all day, never having to commute or deal with rude strangers out in public. Where do I sign up!?

Still, others had mixed feelings:

"Please take care of the land and his water. Is our job to protect our nature. Plant trees and native flowers," one user implored.

More than a few commenters were uncomfortable with an outsider buying up endangered jungle land in a foreign country, likening it to gentrification.

Lennox-Hvenekilde's response has been that it's better for someone like him to take a small piece of the land for living, and harvest and care for the rest. In comparison, mass farmers burn down hundreds of thousands of acres of rainforest every single year in Colombia to make room for their crops. In comparison, the 22-year-old's impact will be extremely minimal.

@roba_tron

Project Property #4you #foru #wildlife #nature #offgrid #cabin #adventure #danmark #dk

We've all had the fantasy at one time or another. Disappear, leave our entire life and Earthly possessions behind, and flee deep into nature. Live off the land. Create a simpler life for ourselves. Be happy.

In fact, interest in off-grid living has been steadily growing in popularity due to factors like rising costs, fierce political division, and an increasingly hectic and stressful modern lifestyle.

For most of us, though, the thought remains a fantasy. As appealing as it sounds, the idea of actually saying goodbye to our career, friends, family, and human pleasures is a little frightening. Worse is when we realize that living off the grid is a ridiculous amount of work. Sourcing our own food and fresh water? Having little to no access to medical care if we were to get injured or sick?

@roba_tron

Day 36 #4you #foru #wildlife #nature #offgrid #cabin #danmark

It took a lot of bravery for Lennox-Hvenekilde to take such a big leap the way he did. But his journey is not without its dangers. His viewers worry he might have run ins with the infamous Colombian drug cartels, which operate in the rainforest growing coca, which is used to make cocaine. And then there are all the bears, jaguars, and creepy crawlies.

"But how are the spiders?" one commenter asked Lennox-Hvenekilde. "Big," he said.

Yeah, on second thought, maybe that commute doesn't sound quite so bad.

Art

It took 14 years and 380 global embroiders to make one stunningly meaningful dress

A truly multicultural art project with style touches from 51 different countries.

Photos courtesy of The Red Dress project
Embroiderer Lekazia Turner wearing The Red Dress.

Few things bring people together more beautifully than art. Whether it's music, sculpture, paint or fabric, the arts are a way for us to express ourselves, our cultures and our common humanity. But rarely do we witness one singular piece of art truly encapsulating the creativity of our human family.

At first glance, the dress created for the Red Dress project is quite obviously stunning. It looks as though it could be worn by a royal—though a royal from where? The style, colors and patterns of the dress don't shout any particular country or culture; in fact, we can point to different elements of it and say it looks like it belongs on any continent.

There's a reason for that. The dress is made out of 84 pieces of burgundy silk dupion, which spent 14 years being sent around the world to be embroidered by 380 people from 51 countries—a truly global, multicultural creation.

Of those 380 embroiderers, about a third were commissioned artisans who were paid for their work and receive a portion of all ongoing exhibition fees. The rest were volunteers who contributed their stitches at events in various countries. Approximately 97% of the embroiderers were female.

British textile artist Kirstie Macleod conceived the project in 2009 as "an investigation into identity, with a desire to connect with women from the around without borders and boundaries." The basic design started as a sketch on the back of a napkin and has grown into a tangible garment that is not only a gorgeous work of art but a platform for women around the world and from all walks of life to express themselves and have their voices heard.

As shared on the project's website:

"Embroiderers include female refugees from Palestine and Syria, women seeking asylum in the UK from Iraq, China, Nigeria and Namibia, victims of war in Kosovo, Rwanda, and DR Congo; impoverished women in South Africa, Mexico, and Egypt; individuals in Kenya, Japan, Turkey, Sweden, Peru, Czech Republic, Dubai, Afghanistan, Australia, Argentina, Switzerland, Canada, Tobago, Vietnam, Estonia, USA, Russia, Pakistan, Wales, Colombia and England, students from Montenegro, Brazil, Malta, Singapore, Eritrea, Norway, Poland, Finland, Ireland, Romania and Hong Kong as well as upmarket embroidery studios in India and Saudi Arabia."

On Instagram, Kirstie Macleod shared a panel of the dress that was embroidered by two women in Kosovo, who shared some of their reflections on their experiences in the war there.

They stitched words into the birds they embroidered:

"Better one winter in your own country than a hundred springs away."

"The greatest wealth is to live content with little."

"Freedom has come. Love yourself first."

"Love all. Trust some. Hate none."

"A winter is a winter. Be nice, everyone."

"We live in peace now."

The creation of the dress began in 2009 and was completed in 2023. Each woman embroidered a piece of her own story into the dress, which contains millions of stitches. From established professional artisans to first-time embroiderers, the women were encouraged to share something that expressed their personal identities as well as their cultures. Some used traditional embroidery styles that had been practiced for hundreds of years where they are from. Others stitched in meaningful elements of their life stories. Some of the women are also using textile work to rebuild their lives and earn a consistent living.

The dress is on tour, being displayed in museums and galleries around the world. The photos showing women of various ages and ethnicities wearing the dress are made all the more moving knowing the history of how and by whom it was made.

In May 2025, a book detailing the dress's creation and journey around the world was published and can be found here.

Absolutely stunning. What a wonderful idea to connect women in a way that lets them share their stories and showcases and beautifully honors them.

This article first appeared three years ago and has been updated.

Pop Culture

Man's dating advice to find the guy who will 'guide you through death' is striking a chord

"Yeah, muscles are cool, but can he sit in the hospital for six hours?"

This is a real life partner litmus test.

We all know that dating can be confusing, disappointing, and...all things opposite of romantic, essentially. That goes especially when we conflate trivial preferences (you know, 6’5”, blue eyes, finance type stuff) with traits that actually align with our values. In other words, when we forget that the criteria for a fling differs from that of a life partner.

As for finding the former, a man named Davi has some pretty solid advice. While it’s geared towards women who are seeking husbands, you can easily apply this PSA to anyone looking for long-term love. The reasons will be pretty obvious, though fairly macabre.

“Your husband will literally have to guide you through the death of both of your parents, so choose that man wisely,” Davi begins in a clip posted to TikTok. “Like, yeah, muscles are cool, but can he sit with you in a hospital waiting room for six hours without making it about his fantasy football team?”

dating, dating advice, relationships, relationship advice, finding the right guy, life partner, grief, green flags"Yeah, muscles are cool, but can he sit with you in a hospital waiting room for six hours without making it about his fantasy football team?”Photo credit: Canva

The “real test,” Davi argued, isn’t based on aesthetics, but on whether or not you can “trust them to talk to your dad’s doctor when you’re too overwhelmed to do it yourself…and help you through it.”

He even noted that while positive communication, like sending “good morning texts,” and cutesy novel things like “matching Halloween costumes” are still important, they are trumped by how a partner is able to help you during grief.

“It’s, ‘Hey I called the funeral home so you didn’t have to do it. That’s trustworthy. That’s a quality to look for.”

Keeping this question in mind can help you “start figuring out what really matters” and “being picky about the right things,” Davi says, rather than being distracted by what someone looks like. Of course, physical attraction has its place, but as we know, that is the most superficial and changeable quality of a person, and therefore not always the best way to determine a true life partner.

Davi then brought it home with a warning, saying, “One day, life is gonna body slam you with grief, I promise you. And the guy who only brings vibes is gonna fold like a lawn chair.”

dating, dating advice, relationships, relationship advice, finding the right guy, life partner, grief, green flags“One day, life is gonna body slam you with grief."Photo credit: Canva

Again, this can apply to anyone, but it certainly touches on a common dilemma that many women have lamented about male partners who don’t pull their own weight during challenging circumstances. While they are often referring to childcare, this brings a whole new layer to consider.

“If you find a man who can hold you up when you’re going through it, hold onto that for dear life. Because love isn’t built on butterflies and your little checklist. It’s built on the guy who brings snacks, tissues, and doesn’t flinch when the hard stuff shows up.” Davi concluded.

The video, which has racked up nearly five million views, has certainly struck a chord, and has been met with an overwhelmingly positive response—from people who noted that it "changed their brain chemistry” to women who shared gratitude for having this kind of partner in their lives.


“OMG I NEVER THOUGHT ABOUT THIS”

“Excellent advice! This man is going to be your emergency contact.”

“Fall in love with how he treats you, not the muscles.”

“My husband was my rock through the loss of my parents, sister, and our son. Yes. Pick the right man.”

“My dad just passed away and he was there EVERY step of the way. I am so thankful for him and happy to endure all of life’s challenges with him.”

Yes, it's a bleak and uncomfortable scenario that no one relishes having to think about, and certainly not on anyone’s top of mind when it comes to romance, but nonetheless, grief is a big part of life. It’s something none of us want to endure alone. The right partner can make those difficult moments a little easier to navigate, so, as Davi rightfully prompted, choose wisely.

Canva

A young person's hand sticks up from the water.

At first, it seemed like any regular sunny day in Ft. Lauderdale, Florida. An apartment complex security camera captured the sun shining over the wispy palm trees. A six-year-old boy named Oscar was on vacation with his family and was lounging on an inflatable raft in a pool. Unsteady, however, he slips off the raft into the water, and frighteningly—he can't swim.

His cousin, standing at the edge of the pool, also can't swim, and luckily had the foresight to not jump in after him. Two people who can't swim is definitely worse than one. Panicked, Oscar flails and slips under, while his cousin screams for help. It was terrifying. He tries to push the raft over to Oscar, yelling, "Oscar, grab it!" But he can't.

At the same time, Roque Ivan Ocampo Calderon, who was doing maintenance on the property, happened to hear the screams. In the video, he runs out with absolutely no hesitation, takes his shoes off, and jumps in. He quickly gathers Oscar in his arms and swims him to safety, though he needed the cousin's help to lift him out of the pool. But here's the kicker: Calderon admitted he wasn't a very good swimmer either.

What happened next was a masterclass in first-aid: Ivan begins administering CPR and, quite possibly, according to news reports, saved Oscar's life.

At this point, people nearby began to gather to see how they can help. Oscar's mom had been notified and soon she can be seen frantically running to the scene as any mother would. Police and EMTs arrive, but Oscar is not out of the woods. As shown on Inside Edition, a police officer asks how long Oscar was in the water, and Calderon answers, "Maybe two minutes." He's taken to the hospital and, after two days, was able to return home, a healthy boy.

- YouTubewww.youtube.com

As reported by Yahoo News, in a news press conference, Calderon relays, "I started doing CPR. The kid wasn’t breathing, but I kept doing it and doing it until he started breathing again."

The ample news coverage of the story spawned many articles and reports under many of which commenters are hailing Calderon a true hero. Quite a few are also moved by how relatable this scary moment is—not only to the viewer, or any parents out there, but also to the journalists. One notes (referring to Inside Edition), "I've never seen an anchor get emotional like that, She was almost crying."

Another gives a note that could be helpful should someone else encounter someone drowning: "He took his shoes off first. Always take off your shoes—they can collect water and inhibit you from creating a surface to push off underwater. Even advanced swimmers can have difficulty swimming with shoes on, let alone saving someone else too."

pool, swimming, safety, water, heroA picture of a swimming pool. Photo by Wesley Tingey on Unsplash

And one reminds us that, despite the judgment some seemed to impose in the comments, this could happen to anyone. "I vividly remember being 7 years old and jumping into the deep end, not knowing how to swim. Thankfully, someone was there to save me… Learning to swim is a life skill that every child should have the chance to develop early. It can make all the difference."