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Wellness

Pleading with lawmakers, dad describes the moment he understood his transgender child

Pleading with lawmakers, dad describes the moment he understood his transgender child

As legislation attempting to dictate what transgender people can and can't do crosses the desks of lawmakers across the country, people are sharing their perspectives. While some of those perspectives are rooted in ignorance or bigotry, others are informed by scientific research and medical opinion as well as personal, first-hand experience.

In a March 3rd hearing in Missouri, the father of a transgender daughter spoke from the heart to lawmakers about how he came to understand and accept his child's gender. The Missouri House of Representatives is considering House Resolution 53, which would create a state constitutional amendment banning trans girls from competing in girls' school sports, and Brandon Boulware wanted them to hear how such a law would impact his daughter.

But what really makes Boulware's testimony so powerful is how he explains his own evolution from "not getting it" to seeing his daughter for who she is.

"I'm a lifelong Missourian. I'm a business lawyer. I'm a Christian. I'm the son of a Methodist minister," he said. "I'm a husband, and I'm the father of four kids — two boys, two girls — including a wonderful and beautiful transgender daughter."

"Today happens to be her birthday," he added. "And I chose to be here. She doesn't know that. She thinks I'm at work."


Boulware said a common sentiment whenever transgender issues are brought up is "I don't get it. I don't understand." He said he expected that many of the lawmakers present might feel that way — a perspective he can personally relate to, as he had been in the same boat.

"I didn't get it either," he said. "For years, I didn't get it. For years I would not let my daughter wear girl clothes. I did not let her play with girl toys. I forced my daughter to wear boy clothes and get short haircuts and play on boys' sports teams."

He explained that he did those things to protect his child and her siblings from being teased, and admitted that he did it to protect himself as well. "I wanted to avoid those inevitable questions as to why my child did not look and act like a boy."

Then he laid down a hard truth.

"My child was miserable," he said. "I cannot overstate that. She was absolutely miserable. Especially at school. No confidence, no friends, no laughter. I can honestly say this — I had a child who did not smile."

For years they lived this way, he said, against the advice of therapists and experts. Then one day, everything changed for him.

His daughter had put on one of her older sister's dresses and was playing outside with her brother and some neighbor kids when Boulware came home from work. He told them it was time to come in for dinner, and when she asked if she could go across the street to play, and he said no. Then she asked if she could go across the street if she put on boy clothes first.

"And it was then that it hit me," he said. "My daughter was equating being good with being someone else. I was teaching her to deny who she is."

"As a parent, the one thing we cannot do," he added, "the one thing, is silence our child's spirit. And so on that day, my wife and I stopped silencing our child's spirit."

"The moment we allowed my daughter to be who she is, to grow her hair, to wear the clothes she wanted to wear, she was a different child," he said. "And I mean it was immediate. It was a total transformation. I now have a confident, a smiling, a happy daughter. She plays on girls' volleyball teams. She has friendships. She's a kid."

"I need you to understand," he pleaded, "that this language, if it becomes law, will have real effects on real people. It will affect my daughter. It will mean she cannot play on the girls' volleyball team, or dance squad, or tennis team. I ask you, please don't take that away from my daughter or the countless others like her who are out there. Let them have their childhoods. Let them be who they are."

The question of transgender girls in sports has become a hot topic as society wrestles with transgender people becoming more visible in society. While some argue that transgender girls have a biological advantage over cisgender girls when it comes to sports, the reality is that trans women have been officially competing in various professional women's sports for many years and dominance over cisgender women has simply not been an issue. Most of us couldn't name an elite trans athlete if we tried, despite knowing who the top performers are in various women's sports.

But what about testosterone and fairness? Scientists are divided on that topic, which makes things a bit muddy. As The Swaddle points out, testosterone is not the be-all-end-all of athletic ability:

"For every credible study and statement out there that proves greater testosterone is linked to greater athletic ability in men and women, there are equally credible studies that prove testosterone is just one of the many factors that affect sporting ability — sometimes even negatively. Take the International Association for Athletics Federation's data on elite women athletes. Its initial analysis of two world championships showed that women with higher T levels performed better in only five out of 21 events."

While there may be legitimate questions about how we define men's and women's sports and how trans athletes fit into those definitions, we also have to acknowledge that physical makeup—muscle tone, hormones, height, bone structure, etc.—varies greatly between human beings already, regardless of gender. Individuals with certain builds and certain genetic makeup already have an athletic advantages over others—that's the reality of sports in general. Does a person being transgender automatically give them a clear athletic advantage any more than someone who happens to have been born tall or muscular or having long arms or a low center of gravity?

Most youth athletes, whether transgender or cisgender, simply want to play sports for fun with their friends and won't ever achieve elite status anyway. And again, we aren't seeing trans women dominating in any professional women's sports, so unless or until that happens, this doesn't seem like the legislation-worthy issue some people are making it out to be.

Thanks to Mr. Boulware for advocating for his daughter, showing the world an honest account of his own transformation, and sharing the impact legislating trans people's lives will have.

Photos from Tay Nakamoto

Facebook is no longer just your mom’s favorite place to share embarassing photos.

The social media platform has grown in popularity for young users and creators who enjoy forming connections with like-minded individuals through groups and events.

Many of these users even take things offline, meeting up in person for activities like book clubs, brunch squads, and Facebook IRL events, like the recent one held in New York City, and sharing how they use Facebook for more than just social networking.

“Got to connect with so many people IRL at an incredible Facebook pop up event this past weekend!” creator @Sistersnacking said of the event. So many cool activities like airbrushing, poster making + vision boarding, a Marketplace photo studio, and more.”

Tay Nakamoto, a designer known for her whimsical, colorful creations, attended the event and brought her stunning designs to the public. On Facebook, she typically shares renter-friendly hacks, backyard DIY projects, and more with her audience of 556K. For the IRL event, she created many of the designs on display, including a photobooth area, using only finds from Facebook Marketplace.

“Decorating out of 100% Facebook Marketplace finds was a new challenge but I had so much fun and got it doneeee. This was all for the Facebook IRL event in NYC and I got to meet such amazing people!!” Nakamoto shared on her page.


Also at the event was Katie Burke, the creator of Facebook Group “Not Wasting My Twenties.” Like many other recent grads at the start of the pandemic, she found herself unemployed and feeling lost. So she started the group as a way to connect with her peers, provide support for one anopther, and document the small, everyday joys of life.

The group hosts career panels, created a sister group for book club, and has meetups in cities around the US.

Another young creator making the most of Facebook is Josh Rincon, whose mission is to teach financial literacy to help break generational poverty. He grew his audience from 0 to over 1 million followers in six months, proving a growing desire for educational content from a younger generation on the platform.

He’s passionate about making finance accessible and engaging for everyone, and uses social media to teach concepts that are entertaining yet educational.

No matter your interests, age, or location, Facebook can be a great place to find your people, share your ideas, and even make new friends IRL.

Science

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.



When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

Family

Parents with teens can't help but relate to mom's heartbreaking video about 'summer guilt'

It's a special kind of grief almost all parents experience at some point.

@cyndygdub/TikTok

Lots of parents felt this way, without having a name for it.

When you have kids, summers are a flurry of activities. Going to amusement parks and zoos, playing outside, eating ice cream—lots and lots of ice cream.

And then, the preteen years hit and all that changes. Suddenly a kid’s interest shifts. They spend less time hanging with the fam and more hanging with friends, or alone. Though this transition is natural, it can still be painful for parents and make them feel like they’re not doing enough to evoke that same kind of magic the season once held.

As Cyndy Gatewood’s three children have all entered teen and preteen chapters, she began to feel this particular kind of pain, which she called “summer guilt.”

In a now-viral TikTok, Gatewood described summer guilt as "the guilt that comes when you have teens and preteens during the summer, and you're home with them, but they're too old to go to a playground everyday … and now they just want to be in their rooms. And it's like, should I be doing something? Should I be taking them somewhere everyday? But when I ask them … they don't want to."

“I still have that constant guilt that I’m not doing enough. That their summer’s being wasted,” she says, and these feelings only get exacerbated when she sees other families with younger kids enjoying themselves on social media.

Though she knows that this shame is something she’s putting on herself, Gatewood still asked if there were other parents out there who would relate. And boy, could they.


@cyndygdub My kids are 14 and under and the transition from little kids to big kids can be hard on us parents #fyp #motherhood #teens #parenthood #summer #momguilt #preteens #kids ♬ Backsound Puisi - Audiolist Productions


“The teen transition is so hard. It’s hard to bring them joy now, used to be so easy,” one parent lamented.

Another wrote, “My heart broke when my son stopped wanting to go explore the new parks.”

A few folks chimed in to reassure that just because teens preferred to be in their room, it didn’t have to mean that summer was wasted. In fact, that solitude could also contain some pretty wonderful memories.

“I still remember so clearly being a teenager and my favorite thing in the world was being in my room on my own doing my own thing. Don’t feel guilty, it’s healthy to spend time on your own. They don’t need to be busy, to be doing something every moment of every day,” one person wrote.

Another added, “...then I remember my own teenage years, and I know how peaceful I was in my room. I had my first Walkman, listened to music, translated the lyrics, read books. It didn’t feel like a waste of summer.”

Many reflected that perhaps the root emotion Gatewood was feeling wasn’t guilt, but grief. As one person put it, “It’s more like grieving a life that you no longer have which you recall was the best time of your life. And it’s nothing you did wrong and nothing you can do to preserve it.”

By opening up about her feelings, Gatewood told Good Morning America that countless people have commented to thank her for putting this very relatable situation into tangible words.

"It makes me emotional, because it really is such a beautiful thing when we can open up about our struggles, especially as parents, and find out that we're not alone in these feelings,” she shared.

And since sharing her video, Gatewood has seemed to take on a more nuanced perspective on this new parenting chapter.

"It's a beautiful thing to watch your kids grow up. But we have to evolve with that. And that's what I'm learning right now.”

Family

Naming twins is an art. Here are some twin names people say are the best they've ever heard.

With twins, all the regular pressures of having a baby are doubled, including choosing a name.

Are you in favor of rhyming twin names? Or is it too cutesy?

Having twins means double the fun, and double the pressure. It’s a fairly known rule to name twins in a way that honors their unique bond, but that can lead to overly cutesy pairings that feel more appropriate for nursery rhyme characters than actual people. Plus, it’s equally important for the names to acknowledge each twin’s individuality. Again, these are people—not a matching set of dolls. Finding the twin baby name balance is easier said than done, for sure.

Luckily, there are several ways to do this. Names can be linked by style, sound or meaning, according to the baby name website Nameberry. For example, two names that share a classic style would be Elizabeth and Edward, whereas Ione and Lionel share a similar rhythm. And Frederica and Milo seem to share nothing in common, but both mean “peaceful.”

Over on the /NameNerds subreddit, one person asked folks to share their favorite twin name pairings, and the answers did not disappoint.


One person wrote “Honestly, for me it’s hard to beat the Rugrats combo of Phillip and Lillian (Phil and Lil) 💕”

A few parents who gave their twin’s names that didn’t inherently rhyme until nicknames got involved:

"It's the perfect way! Christmas cards can be signed cutely with matching names, but when they act out you can still use their full name without getting tripped up.😂"

"The parents of a good friend of mine did this: her name is Allison and her sister is Callie. Their names don’t match on the surface, but they were Alli and Callie at home."

“Alice and Celia, because they’re anagrams! Sound super different but have a not-so-obvious implicit connection.”

This incited an avalanche of other anagram ideas: Aidan and Nadia, Lucas and Claus, Liam and Mila, Noel and Leon, Ira and Ria, Amy and May, Ira and Ari, Cole and Cleo…even Alice, Celia, and Lacie for triplets.

Others remembered name pairs that managed to sound lovely together without going into cutesy territory.

twin names, twins, babies, baby namesThese matching bunny ears though. Photo credit: Canva

“I know twin toddler boys named Charlie and Archie and they go so well together,” one person commented.

Another wrote, “Tamia and Aziza. I love how they follow the same sound pattern with the syllable endings (-uh, -ee, -uh) without being obnoxiously matchy matchy.”

Still another said, “Lucy and Logan, fraternal girl/boy twins. I think the names sound so nice together, and definitely have the same 'vibe' and even though they have the same first letter they aren't too matchy-matchy.”

Other honorable mentions included: Colton and Calista, Caitlin and Carson, Amaya and Ameera, Alora and Luella, River and Rosie, and Eleanor and Elias.

One person cast a vote for shared style names, saying, “If I had twins, I would honestly just pick two different names that I like separately. I tend to like classic names, so I’d probably pick Daniel and Benjamin for boys. For girls my two favorites right now are Valerie and Tessa. I think Val and Tess would be cute together!”

Overall though, it seems that most folks were fans of names that focused on shared meaning over shared sound. Even better if there’s a literary or movie reference thrown in there.

twin names, twins, babies, baby namesMany adult twins regret that their names are so closely linked together. Photo credit: Canva

“My mom works in insurance, so I asked her. She’s seen a lot of unique ones, but the only twins she remembers are Gwenivere [sic] and Lancelot... bonus points... little brother was Merlin,” one person recalled.

Another shared, “If I had twin girls, I would name them Ada and Hedy for Ada Lovelace and Hedy Lamarr, both very early computer/tech pioneers. Not that I’m that into tech, I just thought it was a brilliant combination.”

Other great ones: Susan and Sharon (think the original “Parent Trap”), Clementine and Cara (types of oranges), Esme and Etienne (French descent), Luna and Stella (moon and stars), Dawn and Eve, plus various plant pairings like Lily and Fern, Heather and Holly, and Juniper and Laurel.

Perhaps the cleverest name pairing goes to “Aubrey and Zoe,” since…wait for it… “they’re A to Z.”

It’s easy to see how naming twins really is a cool opportunity for parents to get creative and intentional with their baby naming. It might be a challenge, sure, but the potential reward is having the most iconic set of twins ever. Totally worth it!

Education

'Tackle the monkey first': The simple way geniuses approach big tasks

This analogy can help you figure out where to start.

The monkey and pedestal problem

When taking on a daunting task, such as buying a house, starting a new career, or making a significant personal change, the most important thing is to establish one’s priorities to get the job done.

It makes sense to tackle the hard part first, but often, we get hung up on the smaller, easier tasks that prevent us from taking on the issue that could make or break the project. That’s when great thinkers use the “monkey and pedestal” analogy to decide where to place their time and energy.

The analogy is simple: If you’re going to create a show in which a monkey stands on a pedestal and recites Shakespeare, it’s best to first focus on teaching the monkey to memorize “Romeo and Juliet” rather than work on building the perfect pedestal.


If the monkey can’t do Shakespeare, then there’s no point in building the pedestal. "Tackle the monkey first. Don't use up all your resources on the easy stuff,” Astro Teller, captain of Alphabet X, Google’s special project division, said, according to Inc.



So, if you are looking to buy a house, it’s best first to arrange a down payment because, without that, it doesn’t matter if you’ve found the best neighborhood or have chosen a real estate agent. If you are starting a new career, ensuring you are qualified for the next step and have proper credentials and experience is more important than searching for your dream company.

In other words, don’t waste your resources on the low-hanging fruit.

“Low-hanging fruit is, by definition, pedestal building, offering the illusion of progress rather than any real ground gained toward reaching an ultimate goal,” side hustle guru Steven Imke writes on his blog. “What makes them low hanging is the fact they are easy, and you already know how to do it. Building pedestals means spending time, money, and other resources on things that don’t bring you closer to the question of whether you can achieve what you are striving for.”

On his blog, Teller explains that Alphabet spent a lot of time working on a project to turn seawater into carbon-neutral fuel. The team got to work on the monkey, determining whether they could make their fuel cost competitive. Unfortunately, the team couldn’t do it, so the project was abandoned. But, if the team had started working on distributing the fuel for the first few years and then turned its focus on how to make it cost-effective, they would have wasted tons of resources to get little in return.



The California high-speed rail project is an example of failure to focus on the monkey.

Annie Duke, author of "Quit: The Power of Knowing When to Walk Away," shared the California high-speed rail project story on The Brainy Business podcast as an example of what can happen when we pay too much attention to the pedestal and not the monkey. The project, which began in 2008, is to create a high-speed rail from San Francisco in the north of the state to San Diego in the south. The problem? They started working on track in the state's interior instead of focusing on the real problem, figuring out how to build track through two mountain ranges south of Silicon Valley and north of Los Angeles.

"Around 2015, they're like, 'Oops, wait. There are these big mountain ranges that seems like a really big problem for completing the line.' They now estimate the budget to be somewhere around $80 billion," nearly four times the original estimate, she says. In the meantime, California is still building the track in the state's interior while it figures out whether it's even possible to build through the mountain ranges. Or, in terms of this conversation, focusing on the low-hanging fruit.

The monkey and the pedestal analogy may seem like a warning against attempting anything too complicated. But at its core, it’s all about getting the hard part done first, and then once that’s achieved, all you have to worry about is the low-hanging fruit or the things you probably know how to do already. Do the hard part first, and then it’s smooth sailing until you achieve your goal.



Family

This wholesome rap song is the ultimate millennial dad anthem

"To all the dads in our generation who are changing what it means to be a father."

@dadgotbars/Instagram

This one goes out to all the millennial dads out there showing up in big ways.

Parenting has evolved, and perhaps we see that most clearly in the way that fatherhood has specifically adapted.

The once “traditional” image of the rigidly stoic father who, when not completely absent, acted as the family disciplinarian, is becoming more and more the relic of a bygone era. And in its place are dads who willingly and happily take equal part in childcare, prioritize emotional connection and essentially are the involved male figure they might have wished for as kids.

And what’s really beautiful about this is not only that future generations have a healthy foundation from which to grow, but that adult men give their own inner child a bit of healing, too. For that, modern dads really do deserve their kudos.

And what better way to do that than through a rap created by a millennial dad himself?

For Father’s Day, actor, rapper and proud girl dad Bret Green (aka “Dad Got Bars” on Instagram) released a delightfully fun but deceptively insightful song titled “Millennial Dad,” commending the next generation of dads who are changing what it means to be a father.

Sharing what inspired the tune, Green told Upworthy, “I realized that our generation was built different when it comes to fatherhood. I had so many friends who were amazing fathers and doing things that our fathers just did not do.”

Green’s lyrics touch on everything from changing diapers to disciplining without physical violence to a newfound enthusiasm for exfoliating, and applauds both the boy dads for “just trying to make a man out of a little boy” and all the girl dads for “showing baby girl what boys to avoid.”

Watch below:

Of course there’s still progress to be made, but it’s no wonder why millennials are being hailed “the best generation of dads.” By and large they’re putting in the work on multiple levels. And that’s cause for celebration, in the form of a rap song or otherwise.

And if you think that’s the only wholesome millennial parent content that Green has to offer in the form of rap songs, guess again. His account is chock full of gems, including an oh-so relatable lament on never ending laundry.

In fact, Green shared with Upworthy that even though he’s technically been rapping since he was 19 years old, inspiration hadn’t really struck until he became a father. Now, the “songs write themselves.” Plus, it’s an opportunity to create “a special memory” with his daughter, whose voice is often featured.

Check out the full version of “Millennial Dad” on Spotify, and give Green a follow on Instagram.