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This senator said nurses "sit around playing cards" most of the day. Big mistake. Big. Huge.

This senator said nurses "sit around playing cards" most of the day. Big mistake. Big. Huge.

A Washington state senator is getting an earful from constituents who are angry with her attack on nurses.

Republican state senator Maureen Walsh (R) inexplicably put her foot in her mouth—and pissed off about 3 million nurses—with her comments on a Washington state bill that would mandate uninterrupted breaks for nurses and offer them protection from mandatory overtime.

On April 16, she stood on the legislative floor and, with a straight face, told her fellow lawmakers that nurses in rural hospitals should be exempt from those legal protections because they "probably play cards for a considerable amount of the day."


Big mistake. Big. Huge. Nurses around the country—along with people who actually know nurses—immediately and rightfully pounced.

Seriously, Senator Walsh. What were you thinking?

A Facebook post from one nurse has been shared 37,000 times because he totally nails it.

Nurse Dave Mattox wrote:

"Yes, I heard Senator Maureen Walsh’s comment about 'nurses playing cards while working.' I gotta be honest, as a nurse I think it’s time we take responsibility for this comment. You see, it’s our fault she thought this, have you ever seen a nurses “poker face”? It’s one of a kind. So of course Maureen Walsh has to assume you only get a poker face that good by playing cards all the time.

So Maureen please let me clear this up for you. We didn’t get this poker face by playing cards, but we did get it by the hands we were dealt. Oh the damn hands we have been dealt. Sometimes we are dealt a lifeless baby, blue with no pulse. Mom is in panic. As extreme as this may sound, don’t worry Maureen we have been dealt this hand before, and guess what? We use our poker face and we look mom right in the eyes and we say 'we will take care of your baby.'"

Yes, I heard Senator Maureen Walsh’s comment about “nurses playing cards while working”. I gotta be honest, as a nurse I...

Posted by Dave Mattox on Friday, April 19, 2019

"Sometimes the hands we are dealt are not as fast paced but damn do they hurt. Sometimes we are dealt the hand of lung Xray results of a beautiful teenage cancer patient who was hoping they were getting better and this was just a cold, hell pneumonia would even do. Unfortunately, it’s not, the cancer has spread and we as nurses know it isn’t our place to tell her. So we pull the only wild card we got; we bluff…and we bluff so damn hard. We laugh, we joke with her, and we get her comfortable for the night because we know how the cards are going to fall.

I don’t blame you for your comment Maureen because its really our own fault. Our poker face is just that damn good. But here’s the best secret of all about nurses; if you or your loved one are ever dealt a life or death emergency and all hope is gone…you have prayed every prayer you can think of…and our chances of winning the pot is slim…..NURSES DON’T FOLD. WE MAY NOT WIN EVERY HAND BUT YOU BETTER BELIEVE WE WILL PLAY EVERY DAMN CARD WE HAVE UP OUR SLEEVES."

Well said, Nurse Mattox.

Walsh also tacked on an amendment limiting shifts to 8 hours because nurses were too tired if they needed uninterrupted breaks.

As if the card-playing insult weren't enough, Senator Walsh also said that if nurses were so tired, they should have their shifts shortened. "Maybe 12-hour shifts aren’t a good idea if you’re so exhausted," she said, according to My Northwest.

Many nurses prefer to work 12-hour shifts to be able to work around family obligations, and longer shifts means fewer transfers of care, which means more consistent care for patients. My mother, who worked as a labor and delivery nurse during my schooling years, worked 12-hours night shifts, which allowed her to be with her kids in the after school hours and have several days off per week.

There is room for debating the pros and cons of different work shift lengths in hospitals, but Walsh wasn't citing informed opinion when she proposed the amendment—she was being flip.

“I ran the amendment to simply say, that if the argument on behalf of this bill is nurses are experiencing exhaustion and fatigue, then perhaps the shifts are too long,” said Senator. Walsh. “This was a statement amendment by the minority party to try to make a point on the floor about the bill.”

“I fully expected a rousing ‘no’ on my amendment,” she said. “I never dreamed that the amendment would hang.”

So . . . she was bluffing and had her bluff called? How fitting.  

Nothing the senator has said really makes any sense. And I can't help but wonder what's behind it all.

First of all, if you've ever known a nurse, you know how damn hard they work. To imply that any nurse anywhere is playing cards for a considerable part of the day is ludicrous.

Second of all, if there were nurses who were playing cards because work was slow, why would you exempt them from mandatory breaks? They can take official breaks during that down time, which is when nurses take breaks when they are able to anyway.

Third, even if some nurses occasionally play cards, so freaking what? There are many jobs where people are paid to be ready and prepared and trained to respond to emergencies. I've never once heard anyone complain about firefighters hanging out in the fire station playing cards on occasion. Is it because nursing is a primarily female-dominated profession vs. a male-dominated one?

Maybe the senator has some underlying issue with nurses. Maybe this was just a partisan move. Whatever the reason, it backfired spectacularly.

You know what? If nurses ever actually do get the down time during a shift to play a game of cards, they absolutely should. The job is stressful enough as it is. So yeah, go ahead and play cards if you get a chance, nurses. And thank you for the countless hours you spend too busy saving lives and caring for the sick and injured to even think about it.

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

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When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

Around 1 a.m. on April 24, semi-truck drivers in the Oak Park area of Michigan received a distress call from area police: An unidentified man was standing on the edge of a local bridge, apparently ready to jump onto the freeway below.

Those drivers then did something amazing. They raced to the scene to help — and lined up their trucks under the bridge, providing a relatively safe landing space should the man jump.

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Joy

Woman's explanation of 'girl math' has some scratching their heads while others nod along

In so many ways it makes a lot of sense...if you don't think about how nonsensical it is.

Woman's explanation of 'girl math' has some people confused

If you've been on any social media platform lately then you've likely heard about the different types of math. No not the one that makes 80s babies cry (otherwise known as common core), but the silly "math" like "boy math" or "girl math." Each explanation more ridiculous than the next while some take on a more serious tone, it's the silly ones that keep people wanting more.

Kelley Lorraine posted a video of her sitting in the car with her husband as she tries to explain "girl math" to him. It didn't take long for him to express confusion, many times interjecting with questions and audible noises of disproval. What was interesting to me was that everything she said made perfect sense...as long as you don't think about it too much.

Kelley's version of "girl math" had to be one of the most oxymoronic-nonsensical-logical reasoning that's ever been explained for this "math" challenge.

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Angelina Jordan blew everyone away with her version of 'Bohemian Rhapsody."

At Upworthy, we've shared a lot of memorable "America's Got Talent" auditions, from physics-defying dance performances to jaw-dropping magic acts to heart-wrenching singer-songwriter stories. Now we're adding Angelina Jordan's "AGT: The Champions" audition to the list because wow.

Jordan came to "AGT: The Champions" in 2020 as the winner of Norway's Got Talent, which she won in 2014 at the mere age of 7 with her impressive ability to seemingly channel Billie Holiday. For the 2020 audition, she sang Queen's "Bohemian Rhapsody," but a version that no one had ever heard before.

With just her Amy Winehouse-ish voice, a guitar and a piano, Jordan brought the fan-favorite Queen anthem down to a smooth, melancholy ballad that's simply riveting to listen to.

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Joy

Jimmy Carter's former talent handler shares a sweet story about him meeting a young girl

The way Carter interacted with the second grader exemplifies the 99-year-old former president's genuine care and kindness.

Jimmy Carter has grown to become one of the most beloved former presidents in history.

Jimmy Carter turned 99 years old on October 1, 2023, with people from around the world paying tribute to the longest-living former president. Carter has been in hospice for the past 7 months, and as he nears the end of his long life, people are sharing their personal stories involving the man known for his decades of humanitarian, peace-building work after leaving the White House.

One story comes from Noel Casler, a comedian and talent handler who has worked with many celebrities and public figures. He took to X (formerly Twitter) to share an encounter he witnessed between Jimmy Carter and a young girl at the Goodwill Games.

"When I was Prez Carter’s talent handler it was the Goodwill Games in NYC. When Carter arrived I was to take him to [the] stage to join Ted Turner, Gov Pataki, Gerald Levin & Giuliani to kick off the event," he began.

On their way to the stage, Casler shared, a young girl who was a standout inner-city school student in around the second grade approached President Carter to say hello.

"You would have thought the world stopped for Jimmy Carter," Casler wrote. "He knelt down to look her in the eyes and began a long series of questions about the subjects she was studying, what her favorites were." When she said math and science were her among her favorites, Carter "lit up."

But what showcases Carter's caring personality is the way he treated her.

"He smiled and acted as if she was the only person there," Casler explained. "The thing is he didn't talk to her like she was a kid. There wasn't condescension of any air of I'm an ex-Prez wan a pic to show off."

"It was one man talking to the future generations and coming from a place of deep empathy, compassion and care for how we leave this planet and the lives of those upon it. Faith in action."

Casler wrote that he got nervous when they started calling for Carter to head to the stage, but the former president was "chill."

People frequently cite Carter's humility and compassion for others as highlights of his post-presidency legacy, and this interaction showcases those qualities beautifully.

Casler also expounded on Carter's ability to talk to anyone with ease.

"I’ve seen him on other occasions speak with full authority on the magic of Chuck Leavell’s left hand & hanging with the Allman Brothers. Carter is a renaissance man if ever there was one but his greatest gift is the example of how he lives in life," he wrote. "Happy 99th President Carter."

People loved reading this simple, personal story about a man who will leave the world with many such examples of his care and attention to whoever was in front of him.

"This is such a wonderful thread about a very special, compassionate man," wrote Nancy Sinatra. "Thank you, Noel. Thank you."

"Exactly who Jimmy Carter is," shared Jody Dean. "Once interviewed him and Ernie Banks on the same day. President Carter sat before Banks in our green room, listening to Ernie in rapt attention. An 8-year-old with a signed Ernie Banks baseball card could not have beamed more brightly."

"Jimmy Carter is the best human being to ever be president and it was honestly mean of us to make him do that," wrote Hunter Felt.

"Thank you, Noel, for this heartrending tribute. Carter is a jewel and remembering him always lifts my sagging spirits." shared Marina Margetts.

Happy 99th, Jimmy Carter, the former U.S. president whose legacy of human kindness and compassion will endure long after he leaves us.

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Marty and Jess Ansen have spent nearly 500 days onboard Princess Cruise Lines

For many, if not most of us, the purpose of retirement is to sit back and enjoy life. A chance to see the world, take up new hobbies, explore what it means to simply exist without having to clock in.

So it’s almost no wonder that more and more retirees are finding themselves on cruise ships, where relaxation, adventure (and having someone else do your chores) are the name of the game.

Retired Australian couple Marty and Jess Ansen can certainly attest to this—having spent close to 500 days sailing around the world on their 51 back-to-back cruises.

That’s right. 51 cruises. Back. To. Back.

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Family

12 hilariously relatable comics about life as a new mom.

Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

All illustrations by Ingebritt ter Veld. Reprinted here with permission.

Some good not so good moments with babies.



Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

Illustrator Ingebritt ter Veld and Corinne de Vries, who works for Hippe-Birth Cards, a webshop for birth announcements, had babies shortly after one another.

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