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upworthy

aging

Joy

Watch as this couple experiences a lifetime together in a single day

Watch a couple age a lifetime together in a single day.

Couple prepares for their physical transformations.

In this super-cool video from Field Day and Cut Video, a young engaged couple is given a rare opportunity to see how they might look 30, 50, and 70 years in the future. With the help of some seriously talented makeup artists, the couple ages before each other's eyes.

But, it's the deep emotional impact of imagining a life shared together that is far more striking than their physical transformation.


Their love seems to strengthen as they see each other age, and the caring they display for one another is likely to make even the most cynical person a little emotional.

This article originally appeared on 05.15.15

Identity

75-year-old ‘hip-hop granny’ impresses and inspires with her dance moves

Ms. Stephanie didn’t even start formal dance lessons until she was almost 30.

Ms. Stephanie bringing it at her hip-hop class.

Stephanie Walsh isn't your average hip-hop dancer. At 75, "Ms. Stephanie" is still able to hold her own on the dance floor, popping and locking with people a third her age, and she loves it.

When you see her dance—and her enviable muscle tone—you might think she'd been a trained dancer all her life. But she actually didn't take any formal dance lessons until she was almost 30.

Walsh told Growing Bolder that she had wanted her daughter to dance when she was little, so she got her ballet lessons, which the daughter hated. Realizing that dancing was her dream and not her daughter's, Walsh took her kiddo out of ballet and started classes herself right away.

She had always loved to dance and developing her skills only led to more and more dancing.


These days, Ms. Stephanie gets her dance moves on at Fusion Fitness, where she encourages people to "dance like EVERYONE is watching." One video of her dancing at Fusion has gone viral multiple times, and it's easy to see why. Check this out:

@fiercefitnessty

Reposting this video of Ms.Stephanie & I since it going viral again. This video will always be a vibe. One thing Ms.Stephanie and I created was magic. We dance from our hearts. My classes are always about creating a Fierce vibe for everyone to show up and show out! . #fiercefitness #dancefit #fiercefitnessty #hiphopfitness #fyp #viral

"Reposting this video of Ms.Stephanie & I since it going viral again," shared @fiercefitnessty on TikTok. "This video will always be a vibe. One thing Ms.Stephanie and I created was magic. We dance from our hearts. My classes are always about creating a Fierce vibe for everyone to show up and show out!"

It's not just the dancing. It's the intensity. It's the full presence in the moment in her face and in her movements. She's there for it, and she brings everybody with her.

"It’s the “I’m a badass” facial expression for me! ☺️" wrote one commenter on Facebook.

"I dislocated my shoulder just watching that 🤣🤣👌🏼" shared another.

"She can throw it back like the rest of them. You go girl!" shared another.

Walsh shared that dancing has helped her get through many difficult periods in her life. Watch her share her story:


Love it when people prove that age truly is just a number.

The studio set up a fan page for Ms. Stephanie on Instagram, where you can see more of her joyful dancing here.


This article originally appeared on 10.20.23

Identity

Man asks older folks for their biggest regrets and advice to their younger selves

This wisdom could save a lot of younger folks from chasing the wrong things.

Photo by Ravi Patel on Unsplash

With age, comes wisdom (usually).

Have you ever sat and talked with an older person about their life and what they've learned in their decades of living? Talking with older people can give us a lot of wisdom and perspective that we otherwise couldn't get, which is why TikTok creator Yair Brachiyahu interviews people who are in their later years and asks them specific questions about their life experience.

Some of those questions include "What do you regret most in your life?" "What did you think was important when you were younger that you've realized isn't as important as you thought?" and "What advice would you give your younger self if you could go back in time?"


These are good questions to ponder at any age, but older folks' responses have a bit more weight to them. There's a certain amount of wisdom that comes with experience and having lived through various stages of life. And when you put lots of those responses together, certain themes emerge that might be valuable for younger people to take to heart.

Here's an interview Yair did with a 95-year-old woman that was particularly inspiring:

@yairbrachiyahu

95 Year Old Shares Her Biggest Regret #lifelessons #lifeadvice #interview #longervideos

Staying positive and upbeat is a common theme among centenarians who are asked how they've lived so long, so she may be onto something.

This 79-year-old's response was similar, and she also hit on the most common thing people say they thought was important when they were young but realized isn't actually.

@yairbrachiyahu

79 Year Old Shares Her Biggest Loss… #lifelessons #interview #lifeadvice #longervideos

So many older people say that they thought money and material possessions were important when they were young but have realized in their later years that as long as you have enough money to live, having more money and more things doesn't make you any happier.

@yairbrachiyahu

46 Years Married Couple Share What’s Really Important In Life… #interview #lifelessons #lifeadvice #longervideos

Of course, as some have pointed out, it's a lot easier to learn the lesson that money isn't important once you've had more than enough money. And if you don't have enough money to live comfortably, even if modestly, hearing that money isn't important can feel a bit off-putting.

But that doesn't change the fact that material wealth isn't the holy grail many people think it is. It's entirely possible to be rich and unhappy and entirely possible to be happy without a lot of money.

Listen to what this 78-year-old would go back and tell his younger self:

@yairbrachiyahu

78 Year Old Shares What’s REALLY Important In Life #interview #lifelessons #lifeadvice #longervideos

Over and over, the same lessons are shared by people who have been around the block a few times. Money isn't as important as you think it is beyond basic living expenses. Relationships with family, friends and loved ones are where true wealth lies. Health is vital and taking care of your body matters. Stay positive and live life with gratitude and appreciation.

Yair has interviewed dozens of people, mostly between ages 60 to 100, and their answers are all uniquely fascinating. You can watch more of these conversations on his TikTok channel.

Family

Younger generations are torn over inheriting boomer heirlooms. Here are 4 helpful tips.

The generational divide on this front is a big one, but there are better and worse ways to navigate it.

There are kind and gentle ways to handle hand-me-downs.


As the baby boomer generation reaches their "golden years," many of them are starting to think about what to do with their earthly possessions, much to the chagrin of some of their Gen X, millennial and Gen Z descendants.

How many of us really want to take over our grandma's collection of dolls or plates when we have no interest in collecting ourselves? How many people have homes filled with furniture we actually like, only to be offered antiques and heirlooms that we have neither the desire nor room for? What about china sets, artwork and other things our elders have loved that they want to see passed down in the family that no one in the family really wants?


It's a delicate road to navigate, as a post on X illustrated. Jodi-Ann Quarrie shared a screenshot of a story a man shared about his wife fighting with his mother-in-law about the china sets she wanted her children to have. She had four adult children and four sets of china for them to divvy amongst themselves, but all four kids refused. An argument ensued about how none of the china had ever been used, even on special occasions, and culminated in the wife telling the mother-in-law that she was going to use the plates as frisbees after she dies.

People's reactions to the story were mixed. Some pointed out that there's no reason for someone to say something so cruel to a family member (or anyone, for that matter). Others felt that the mother-in-law was being unreasonable by not accepting no for an answer.

Extreme as the story may have been, there is a clear generational divide between the post-Depression era folks who think passing down heirlooms is generous and the generations that are accustomed to replacing things every few years because of planned obsolescence. There is also a divide between people who attach their life story to their belongings to the point that if their things aren't valued then neither are they, and people who don't tie memories or sentimentality to material things at all.

How do we bridge these divides? Each family dynamic and situation is different, of course, but here are four principles to keep in mind if you're on the receiving end of an heirloom offer you don't really want.

1) Don't diminish the value—either monetary or sentimental—of what an elder is offering.

These things may mean nothing to you, but they obviously mean something to the person who wants you to have. There's no need to hurt their feelings by being brazen about how their outdated furniture isn't really worth anything anymore or to point out that you have no emotional attachment to it. That all might be true, but is it necessary to share that with someone who is nearing the end of their life and feeling sentimental? No. It doesn't meant you have to take it, either, but a little empathy, even if it's not how you would feel about your own belongings, goes a long way.

2) If they're trying to give you something now and you really don't want it or have room for it, offer alternatives.

It's perfectly reasonable to tell a loved one that on a practical level you simply don't have the space for something. What the person usually wants is to know that a piece of them is going to be carried on as a physical memory and proof of their existence, so offer them a way to do that in a way that works for you.

Try something like this: "I would love to have something of yours that is meaningful that we can pass down, but we already have all the furniture we are able to manage—is there something like a piece of jewelry or a photo album or something else that we could pick out together as an heirloom for our side of the family?"

3) Be kind about their wishes while they're still here.

It's not easy getting older, and people's feelings about their life and death are worthy of consideration and compassion. If it brings an older person joy to see belongings they value being passed down while they're still alive, it might be worth letting them have that joy. Again, they might just want to know that their memory is going to live on.

It's difficult for us to imagine what it's like to be old when we're young, but it's not too hard to understand the desire to be remembered. That desire manifests differently for different people. Kindness can look like taking the items with gratitude and waiting until they pass away to give them away. It can also be gently refusing them for now, telling them it makes you happy to see them enjoying their things, and reassuring them that you'll make sure their items are taken care of when they're no longer here. (Taking care of doesn't mean keeping, but they don't necessarily need to know that detail. Honesty must be balanced with tact and thoughtfulness here.)

4) You are not obligated to hold onto something someone gave you, especially after they are gone. (But also, stay open to the idea that you might want to.)

No one is obligated to hold onto anything they don't really want. You also don't have to tell the person that you're not planning to keep their stuff—let them be at peace about it while they're here. It's perfectly okay to let go of their material things after they're gone. It's highly unlikely that they're going to care at that point.

However, it's also wise to stay open to the idea that you might actually want some of the things a loved one gives you after they pass. We never know how grief and loss are going to impact us, regardless of our relationship with someone, and sometimes people regret getting rid of all of their family members' belongings too quickly. It might be wise to just say yes to some things for now (if you are able to) and then decide what to do with them later.

Again, every situation is different, so these principles may or may not apply perfectly to your own circumstances, but the central message is to be kind and compassionate. We all have a limited amount of time here that shouldn't be wasted fighting over material things.