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People share how they overcome guilt of putting their parents in nursing homes.

It's a painful transition to watch your parents grow old and need help being taken care of. For many adult children, the responsibility falls on them to be caretaker. Often, it's an overwhelming decision.

The question about seeking additional help caring for aging parents from nursing homes or assisted living homes can be conflicting. It can also bring lots of guilt.

To help support others going through this difficult transition, a group of adult children with aging parents opened up about how they dealt with the guilt of putting their parents in nursing homes. They shared their personal experiences and how they processed the raw emotions of deciding what was best for their parents.

These are 11 real stories of how people overcame guilt about putting their aging parents in nursing homes.

- YouTube www.youtube.com

"Well, my Dad wasn't safe in his home on his own. Wasn't eating well. Threw trash and soiled underwear wherever. Had a biblical rat infestation in his hoarded Y2K food supply. Had said rats chew through his water pump's power supply so he lost running water. Now he's fed well, is taking his meds, is in a clean environment, has transportation to medical appointments, and has people all around him for when he has falls. So all that guilt is miniscule compared to his improved safety. It may not be as dire for your Dad, but it sounds like he'd be safer too. It's rough making the argument for it and following through though. Wish you the best." - Ariwara_no_Narihira

"Totally this. If they escape you just once, guilt is gone. Where the guilt comes in is if you put them there and forget them. Visit often, have meaningful interactions (if only on your side) try to see the glimpses of their old self, make them smile every single time. Cherish every moment, even knowing they are a fraction of themselves as one day it won’t be an option. Speaking from someone that has been there." - eeekkk9999

"Dealing with this right now with my grandmother. I'm also a caregiver for my disabled mom and brother. My mom and brother have accepted their limitations and help me rather than hinder me. My grandmother on the other hand is in that phase of life where she thinks she is firing on all cylinders but isn't and gets mad when I try to get her to a place that can ensure her safety. What helped me a lot was the notion that she would get mad me no matter what. I'd rather have her mad at me for putting her in a facility designed to care for people like her, than her being mad at me while being a hazard to her own health (while driving me crazy in the process.) You can't avoid the hurt. The anger, the frustration, the sadness....it will happen regardless. So might as well choose what's best. You'd want someone to be brave enough to deal with you in your twilight years as well." - 331845739494

- YouTube www.youtube.com

"As far as the guilt, the situation was beyond what I could do for her. I was so burnt out from being on high alert that a social worker told me flat out something HAD to change or I was likely to be in the hospital or dead within the next four to six weeks. I was severely sleep deprived and my patience was on fumes. Now I can be the caring daughter instead of the inadequate caregiver. We still have our moments, however mom is doing much better where she is in spite of some declines in her health." - DTW_Tumbleweed

"It's hard but so is losing your sanity. You and sis are not trained or medically qualified for this level of care management. I felt guilt putting mom in a home but she absolutely could not be left alone for one hour because she would get so crazy." - Vegetable-Fix-4702

"I agonized over this for years. One day my mother found some of her photos chewed up by mice. We called Orkin, they said 'you should vacate for 2 weeks.' A nearby Assisted Living place was offering a one month "tryout" so I had her try it. She made some friends there, and after 2 weeks the thought of going back to a house she had to clean, was too much. She said it felt like living in her dorm again. But 'temporarily!' Yes, yes, temporarily. After a few years, it was clear she'd have to sell her house (those places are expensive) so I moved her to one close to my house; after that she kind of forgot about her house so I took the liberty ..." - benri

"My Dad is in a home and he hates it. He yells at Mum and myself every time we visit. Tries to guilt trip us. But it’s the best thing for him. Mum is a short small woman, Dad is/was over six feet and he was struggling getting himself to the bathroom on his walker. Kept falling over and needing to call the ambulance to get back up. I live two hours away. It’s not ideal, but it’s physically the best place for him. He refused to have carers do anything but the basics, Mum never got a break." - ThehillsarealiveRia

"For your own peace of mind, I think a big part of it is semantics. Instead of saying that 'I put my dad in a nursing home,' say 'I moved my dad to a place that can better care for his needs.' The words 'moved' vs 'put' makes a big difference in perspective." - andysandygirl

"Guilt is the nemesis of caregivers. Guilt is our compass that tells us we have done something wrong. Placing your father in a care residence where he can get the help, support and healthcare he needs is not wrong. Yes, it does make you 'feel guilty', as if you have failed him, perhaps? I work with many caregivers who get to this point with a parent. The real struggle is their own emotions. Visit him often, be there a lot initially to help with the adjustment phase. I hear you say that both you and your sister are 'running yourself ragged...' this is not good for your health. His being stubborn is often just needing to hold on to his independence. Showing respect for that and finding a way to sell the cars, the house making it his decision. This is a very hard thing to do. It can wrench at your heart. As long as you don't abandon him, you are doing what is needed for all." - lifelovelegacy

- YouTube www.youtube.com

"I wish we could drop the stigma associated with guilt and the use of assisted living, nursing homes, rehabs, etc. Some of these places are horrible. But that’s the way it is with everything. Some are great. Personally, I felt relief when my dad entered assisted living. He is surrounded by professionals. There are systems in place for the situations he encounters. There are more people watching him and they have more experience than my family does. But, most of all, he has a much better social life because he has friends he sees regularly. Social interaction is key." - inflewants

"You don’t, you just learn to tolerate it. Serve God, yourself, and then others in that order. If you are doing your best, that’s all you can do. Guilt is a reasonable emotion. So is relief. Give yourself grace." - cutekthx

Photo by Dev Asangbam on Unsplash

Silhouette romance against a fiery sunset sky.

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Muscular Dystrophy Association

To be around 56-year-old Ray and Rae Spooner is to be in the presence of a not-so-ordinary couple.

Then again, that's exactly who and what they've always been.


Rae and Ray in their garden.

Long before his successful career; before her job as his full-time caregiver; before the epic, unbelievable cross-country bike ride that would go on to raise thousands of dollars for the Muscular Dystrophy Association and ALS, they were simply Ray and Rae.

Two madly-in-love 23-year-olds who decided they wanted to travel the world together.

Their motto? "Never buy a return ticket."

The adventurers got married for one primary reason: Ray, a native Brit, needed a green card. Their plan was to divorce after one year because both had seen their parents endure painful divorces, and despite their love for one another, each was a bit skeptical of this marriage thing.

That was 1983.

Rae helps Ray get dressed.

They are now 33 years into what Ray playfully calls their "failed divorce" — a marriage happily settled in Urbana, Illinois.

The past three decades have seen Ray bring over 2,000 babies into the world as a beloved male midwife, a rarity in his field. Together he and Rae have three accomplished children, one beautiful grandchild, and a global community of people connecting with them through Ray's blog and the work they have done to raise awareness for ALS, the neurodegenerative disease that affects nerve cells in the brain and spinal cord, causing weakness and eventually paralysis of all voluntary muscles.

Their marriage is proof, in more ways than one, that life doesn't always go as planned.

"People always ask us, 'How do you stay married to someone for that long?' We say we're not married to the same person. We have let each other grow individually and grown together. We have never been planners. We go with the flow and deal with whatever life sends our way."

In 2014, that life philosophy was put to the test.

Ray leans against the wall and hold Rae's hand to get downstairs safely.

While sitting in the hospital as their daughter labored with their soon-to-be-born first grandchild, their son-in-law Cory was tagged in the ALS Ice Bucket Challenge, the viral video phenomenon that asked people to donate money to help find a cure for the disease or pour ice water over their head. Most people did both.

For kicks and to pass the time during a long labor, Cory decided to accept the challenge right then and there. As his wife continued laboring, Ray and Rae poured ice water over Cory at the hospital.

None of them knew much about ALS, but challenged in turn by Cory, days later Ray too had Rae dump a bucket of ice water over his own head — continuing the viral chain to raise awareness for the rare but aggressive disease.

Little did they know that two months later, Ray would be diagnosed with the debilitating disease himself.

When Ray heard the news, he immediately knew what he wanted to do with the rest of his life.

"We're all dying. As much as we're living, we're all going to die. Now I can't say 'When we retire...' Whatever we want to do, we've got to do it now." He calls those must-do's a "f*ck it list" (not a "bucket list" because you don't have to be dying to do what you want to do). And at the top of that list was a cross-country bike trip.

A decorative bicycle hanging in their home.

Ray, an avid rider, had always wanted to do it. But that desire was no longer just about him. Now it had to have a purpose.

Despite the fact that he already had diminished use of one of his arms, he decided that it was the right time for the trip. And he would do it to raise awareness for ALS and the work of MDA, whose local care center (at the same hospital where Ray worked as a midwife) had given them the kind of medical care and support that Rae said "all care should be like."

On Oct. 18, 2015, a small group of friends, neighbors, and of course Rae, began the awareness-building cross-country bike trip with him. They called it "Ray's Little Ride."

The exciting ups and harrowing downs of that ride — three trips to emergency rooms, an accident that left Ray with several broken bones and blood clots, and an outpouring of public support — garnered quite a bit of press and, in turn, a lot of money for MDA. Videos of support from all over poured in, including from children who Ray had helped deliver over his 20-year career.

On Nov. 19, 2015, Ray finished his ride — nonfunctional arm, injuries, and all. And to date, he and the ride have helped raised over $80,000.

Ray out on a bike ride.

Today, Ray can no longer speak and has even less use of his limbs and other muscles.

He communicates now only via text to Rae. She is his primary mouthpiece. To watch them together is to see love in action. No fanfare, no false humility. Just two people who know each other intimately living life together. She can read his every chuckle, eye roll, yawn, and head nod. She intermittently leans over and wipes saliva from his mouth during conversation. The laughter is nonstop.

Rae gives Ray some water.

Rae calls Ray an amateur documentarian. The walls of their home are filled with pictures of their family and memories of their life together thus far. Now, they have graciously allowed photographer Justine Bursoni to come into their life and capture this phase of their journey together. According to Ray:

"It's funny really. To see your life through the eyes of someone else. Initially there were things I didn't want to be documented. But our life isn't a fairy tale. To be true to the whole narrative you have to include the hard to deal with moments. And there are many."

The hardest to deal with part of it all has been thinking about their children.

"I have had 34 years with him." Rae says. "They have not. They are all handling it differently, in their own way."

Ray and his son, Manu, programming what they called "Rayism" into an eye-gaze-operated communication program.

The second hardest part for Rae has been watching the physical deterioration of Ray's body, despite the unchanging brilliance and alertness of his mind.

"'Ray is an incredibly creative person. He's a jeweler by trade. He built a lot of things in our home and he always loved working with his hands. Now he just can't. This beautiful hand, he can't do anything with.' Rae picks up his hand as she says this and gently waves it in the air. 'Each day it deteriorates more and more. That's been the hardest part. I think in my mind, I thought maybe we wouldn't get to this point.'"

Ray wears his wedding ring on his right hand now that his left is completely paralyzed.

"When he was first diagnosed," she says, they looked for the "'Ray Spooner kind of ALS' — the one where you live another 30 years and what has happened to everyone else doesn't happen to you." But it is happening. And they, like their children, are dealing with it in their own unique way. Rae explains:

"On one visit to the clinic they hand me this huge ass book and they say 'Here, this is for the caretaker.' I'm like nooo, that's not for me. We do things the Ray and Rae way. Were we going to follow this guide? No. We were going to do what works for us. For example, our bathroom is still upstairs and we still live in a split-level home. Or, instead of hauling a wheelchair into a van, pushing Ray around and driving to our doctor's appointment, this morning Ray got on his tricycle, and I walked beside him the entire way."

Rae helps Ray onto his trike for an evening bike ride to Meadowbrook Park.

That isn't to say they don't need help. The importance of accepting and asking for help has been one of their greatest lessons. Nowadays, their house is often full of friends and visitors — everyone willing to pick up a rag or a cup or do whatever they can to help. And that has been their greatest surprise of the journey: just how much people care and are willing to help. Ray reflects on this:

"Initially I think there is a tendency on both the part of the person with the disease and their caregiver to think 'OK, we got this.' But time will come when you will have exhausted all your physical and psychological faculties. Take names. Take numbers. Don't be afraid to pick up the phone. It takes a tribe."

Their daughter, Sophia, wipes the saliva from Ray's mouth as they all enjoy the company of former co-workers on their patio.

But at the core of their tribe is each other.

"This isn't about one partner or family member putting their life on hold to help care for the other. It's about a partnership moving into the next phase of life together," Ray says, speaking about what many see as his wife's "sacrifice."

"One day Rae asked me, 'How will I know you’re still with me?' While the question surprised me, I did have an answer. But when I tried to verbalize a response, I couldn’t get the words out. The thought that one of us would not be with the other had never really occurred to me. But if one of us is not there physically, the essence of that person remains embedded within the person whose life you shared. So, really, how can we ever not be together?"

Ray now wears a BiPAP to bed. Here, he works with Rae to calm down from a panic attack.

He continues,
"I’ve been making movies as gifts for various birthdays in the future for Rae when I’m not around. Rae says I’m her memory so each mini movie is about a certain time or event in our life. I'm up to her 64th birthday. I've also made wedding/housewarming gifts for each of the kids. A book for Rae chronicling our 34 years together (its over 600 pages). A message for Jack on his bar mitzvah. You get the idea."


"Planning for the inevitable is my drug of choice. It may not work for everyone, but it's how I get through. When you're initially diagnosed everyone sends you info about therapy and miracle treatments. But as I said, preparation is my therapy. Fairly early on I decided not to spend my time chasing more time. I'm spending my time spending my time. Making sure that Rae knows I will always be with her."

Rae and Ray look in the mirror and embrace in a similar fashion, as they did for a photo taken years ago.

Ray jokes with Rae about her writing an advice book someday. It would be called, "Things You Need to Know Before You Have to Wipe Your Partner's Ass." They both laugh hysterically when she says this, but there's power in the underlying message. True love at its best requires service.

He continues to blog about his life at Ray's Little Ride.

There, he gives a raw, humorous, and poignant take on life as he knows it — not just living with ALS but the universally human experience of trying to live life as it's meant to be lived.

"Whether we have a disease or not, there is a number to our days. There is risk inherent in walking out the door in the morning. But ALS has given me an opportunity. To not leave things undone or unsaid. That is a gift."

And that's what both Ray and Rae are focused on appreciating. With their blog and their breathtaking photos, they have laid their life bare for the world to see. And he says confidently that he would do it all over again, just to know that he is helping someone.

Rae helps Ray out the back door of their home.

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Ad Council + AARP

At age 92, Lulu Lancaster has lost most of her short-term memory.

Her children, Patty and Justin, have become her caregivers, and as Patty says, "We've had to kind of become her memory."

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GIF via Ad Council/YouTube.

Caregiving for adults with Alzheimer's and other dementias is increasingly something that adults who have aging parents are faced with.

Some of the numbers, from the Alzheimer's Association:

  • 5.3 million Americans of all ages have Alzheimer's disease in 2015, most of them are 65 or older.
  • Almost 2/3 of Americans with Alzheimer's are women.
  • In 2014, friends and family of people with Alzheimer's and other dementias provided an estimated 17.9 billion hours of unpaid care, which is estimated to be worth $217.7 billion. That's almost eight times the total revenue of McDonald's in 2013.
  • About 40% of Alzheimer's and dementia caregivers suffer from depression

As a caregiver or concerned family member, what should you look for if you suspect Alzheimer's or other dementia?

Alzheimer's actually starts in the brain before there are any signs, so detecting it usually happens in the early or moderate stages. You can find some additional screening questions by visiting the Alzheimer's Association and AARP.

Here is some useful information on the various stages:

Early-stage

  • Not being able to come up with some words or names
  • Increasingly losing objects that are needed to function: keys, wallet, etc.
  • Trouble planning or organizing things, trouble thinking ahead
  • Forgetting the month or year

Moderate

Typically the longest stage, it can last years. Some of the signs are:

  • Confusing words, getting frustrated or angry, and refusing to perform routine tasks, such as bathing.
  • Withdrawing from social situations because they're overwhelming
  • Being unable to decide where they are or what day it is
  • Increased risk of wandering off or getting lost
  • Personality changes, like becoming suspicious, having delusions, becoming compulsive
  • Inability to recall their phone number or address

Late-stage (Severe)

  • Inability to react or respond to their environment
  • Losing the capability to carry on a conversation
  • Eventually, an inability to control even muscular movements, such as those required to walk, sit, swallow, etc.
  • At this stage, susceptibility to infection increases dramatically

People with late-stage Alzheimer's can even get confused about what time of day it is, sleeping during the day and being awake at night.

This is the stage that requires full-time care, 24/7, and that's why Patty and Justin became Lulu's caregivers.

However, this stage is also when family members can no longer be the primary caregivers, especially if they have their own familial demands or a job that doesn't allow time off.

It's also the time when caregiver burnout is a high risk; the emotional and physical toll can be too much.

Frequently, this is the time when the loved one must be moved to full-time care, such as a nursing home or a facility for memory care or alzheimer's.

For someone like Lulu, having her son and daughter around to help navigate this time in her life is priceless.

The bond that she shares with her children is becoming ever more solid as they go through it with her. Listen to their story:

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Ad Council + AARP

Camilla's mom had one wish when she fell sick.

She hoped Camilla would do whatever she could to look after her brother, Reggie, who has schizophrenia and intellectual disabilities.

Camilla took the request very seriously, and she brought her brother into her home to live with her. She took him to doctors, got him on the right medications, and began the work of helping Reggie have the best life he can have. At the time, he was afraid to be hugged or touched. Camilla had a long road ahead to help her brother.



In addition to daily life tasks, just spending time with loved ones to keep them mentally engaged is a big part of being a caretaker.

She said it was a point in her life where she realized it's not all about her, and her life became about something more.

A hug is sometimes more than just a hug.

When Reggie first moved in with Camilla, his disabilities made human contact intimidating to him instead of welcoming or reassuring.

But research shows that human connection can be a significant component of healing. It's not good for anyone to go without some kind of caring touch, and it's even more important for those who are ill or disabled to experience it.

A study published in 2006 reports that participants with various mental health concerns like stress, depression, and anxiety who participated in "healing by gentle touch" therapy consistently had significantly reduced amounts of stress following the therapy as well as higher levels of relaxation and coping skills.

Reggie has come a long way. Now he'll easily exchange warm hugs with his sister and with others. It's not just a nicety for him; it is a huge sign of growth and a big milestone regarding his quality of life.

This is the kind of selflessness that caregivers across America are demonstrating every day.

"An estimated 40 million adults in the United States have provided unpaid care to an adult or a child in the prior 12 months." — National Alliance for Caregiving and AARP

So, a local caregivers union wanted to pull together a little surprise for Camilla — to say thank you for her work with her brother, her involvement in homecare support networks, and to help energize her for her road ahead.

How can you pay it forward to a caregiver you know? Sometimes just a kind word or gesture here and there can make a huge difference for someone doing heroic things everyday.