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This wholesome rap song is the ultimate millennial dad anthem

"To all the dads in our generation who are changing what it means to be a father."

@dadgotbars/Instagram

This one goes out to all the millennial dads out there showing up in big ways.

Parenting has evolved, and perhaps we see that most clearly in the way that fatherhood has specifically adapted.

The once “traditional” image of the rigidly stoic father who, when not completely absent, acted as the family disciplinarian, is becoming more and more the relic of a bygone era. And in its place are dads who willingly and happily take equal part in childcare, prioritize emotional connection and essentially are the involved male figure they might have wished for as kids.

And what’s really beautiful about this is not only that future generations have a healthy foundation from which to grow, but that adult men give their own inner child a bit of healing, too. For that, modern dads really do deserve their kudos.

And what better way to do that than through a rap created by a millennial dad himself?

For Father’s Day, actor, rapper and proud girl dad Bret Green (aka “Dad Got Bars” on Instagram) released a delightfully fun but deceptively insightful song titled “Millennial Dad,” commending the next generation of dads who are changing what it means to be a father.

Sharing what inspired the tune, Green told Upworthy, “I realized that our generation was built different when it comes to fatherhood. I had so many friends who were amazing fathers and doing things that our fathers just did not do.”

Green’s lyrics touch on everything from changing diapers to disciplining without physical violence to a newfound enthusiasm for exfoliating, and applauds both the boy dads for “just trying to make a man out of a little boy” and all the girl dads for “showing baby girl what boys to avoid.”

Watch below:

Of course there’s still progress to be made, but it’s no wonder why millennials are being hailed “the best generation of dads.” By and large they’re putting in the work on multiple levels. And that’s cause for celebration, in the form of a rap song or otherwise.

And if you think that’s the only wholesome millennial parent content that Green has to offer in the form of rap songs, guess again. His account is chock full of gems, including an oh-so relatable lament on never ending laundry.

In fact, Green shared with Upworthy that even though he’s technically been rapping since he was 19 years old, inspiration hadn’t really struck until he became a father. Now, the “songs write themselves.” Plus, it’s an opportunity to create “a special memory” with his daughter, whose voice is often featured.

Check out the full version of “Millennial Dad” on Spotify, and give Green a follow on Instagram.

Like many a fantasy-loving adolescent, I was completely obsessed with "The Lord of the Rings" growing up. It had everything: honorable heroes, compelling storylines and a rich, captivating world full of lore and intrigue. It helped me, and many others, escape to a place where good guys would win and where magic was undeniably real.

Every year, my grandmother and I would head out Thursday night to catch a midnight showing … which coincidentally always fell on a testing day at school the following morning. But nothing could stop us from experiencing Peter Jackson’s undaunted, bold and ultimately touching movie trilogy masterpiece.

So to see The Fellowship unite together once again on "The Late Show with Stephen Colbert" … let's just say it filled my nerdy heart to the brim. Along with countless others.

The fact that it was part of an epic rap battle made things even better.


Colbert jokingly complained that he would not be on air to celebrate the 20th (yes 20th) anniversary of "The Lord of the Rings: The Fellowship of the Ring." In case you didn’t know, Colbert is a loud and proud LOTR fan.

Noting that the “just okay” Harry Potter franchise marked its anniversary with a cast reunion, Colbert lamented that “Peter Jackson’s towering achievement” got no such honor. To be fair, LOTR was added to the National Film Registry by the Library of Congress. So there's that.

Either way, Colbert decided to create his own anniversary tribute … in the form of a rap, appropriately titled “#1 Trilly.”

Next thing you know, we see a puffy jacket sporting Colbert delivering a brilliant rap alongside not one, not two, but all FOUR hobbits. That’s Sean Astin, Billy Boyd, Dominic Monaghan and Elijah Wood, people!

Plus a Gollum, everyone’s favorite arrow-shooting elf and the rightful King of Gondor: Andy Serkis, Orlando Bloom and Viggo Mortensen.

Anna Kendrick even has a hilarious cameo. Not to mention Method Man and Killer Mike playfully trash talking other, lesser franchises. You know, titles like “Indiana Jones and the Temple of Boring.” Savage.

Of course, I haven’t mentioned the video’s MVP yet: Hugo Weaving, who raps. In Elvish. Yes, dreams really do come true.

You can catch the amazing spectacle below:

Thank you to Colbert and the cast for giving us something to smile about. It truly was “one celebration to rule them all.”

Picture this: Legislators for the great state of Utah gather in their chamber wondering, “How do we get young people to care about laws?”

And then, a mysterious voice from the shadows whispers, “Make a rap. It will be fun," before spraying a cloud of some kind of cartoonish "agreeability mist" into the air and scampering back to an evil lair.

And somehow, before the agreeability mist wore off, these seemingly reasonable lawmakers set to work on writing, filming, editing, and releasing the best/worst rap video of all time.


That is the only way to explain how this could have happened.

OK, maybe not. But it’s probably the story they should stick to. GIFs via Utah House of Reps/Twitter.

Legislators from the Utah House of Representatives debuted their first hip-hop single Feb. 28.

It’s a "Fresh Prince of Bel-Air" send-up called "Fresh Prints of Bills Here" and it's about how a bill becomes a law. It is — and I say this with near 100% certainty — the best thing you will see all week. (Or maybe the worst?)

There are fake bills.

A surprising amount of Comic Sans.

(Or if you're familiar with local government, maybe it's not surprising.)

[rebelmouse-image 19495046 dam="1" original_size="500x281" caption="Damn it, Jerry! GIF from "Parks and Recreation."" expand=1]Damn it, Jerry! GIF from "Parks and Recreation."

There's a poorly choreographed thumbs-up.

But not as poor as the fit on this MAGA cap.

The wordplay is FIRE. They even rhyme "there" with "chamber"

(Yeah, they made it chame-bear. THERE ARE NO RULES!)

Plus, there's this Jason Sudeikis doppleganger, in a backward hat, making what he undoubtedly thinks is a cool rap hand gesture. IT IS HARD TO BELIEVE THIS CONTENT IS FREE.

And we can't forget Rep. Susan Duckworth, who appears to be the only person who can stay within 10 feet of the beat.

Go off, Susan!

Basically the video has everything but black people. (But can you blame Rep. Sandra Hollins for sitting this one out?)

But (and I'll admit this is a big but) if you can get past the dancing, cringeworthy rhymes, and hilarious hats, the video actually has a lot to offer.

Sure, a mostly negative reaction to the political parody was swift, with Stephen Colbert discussing it on his show and one of Utah's U.S. Senate candidates, Jenny Wilson, promising to never appear in a rap video if she's elected.

But if "Schoolhouse Rock!" was before your time, this video offers a succinct and useful breakdown of the legislative process.

It's also a great way for people to get to know their elected officials. In a 2015 survey, nearly 77% of respondents could not name one of their state senators. Yikes! These are the people responsible for a lot of the laws and policies that affect our daily lives. Knowing who represents you (and how they're doing) is key to making sure your voice is heard. This video offers a chance to match names to faces or at least names to stuck-out tongues — and that's a start.

To the good people of Utah, as ridiculous and cringeworthy as this video is, hats off to you.

Specifically, the backward one. Take it off. You'll thank me later.

Check out the video in full. Who am I kidding? You'll have to. It's impossible to turn away.

Benjamin Coyle-Larner, aka Loyle Carner, is a rapper from South London whose music is often described as confessional, vulnerable, and sensitive.

He raps about his family, grief, and handling the new responsibilities of adulthood. If you're in the U.S., you may not know much about his music, but after an admirable move at one of his concerts, his glowing reputation may precede him.

[rebelmouse-image 19532202 dam="1" original_size="750x421" caption="Loyle Carner at Field Day 2017. Photo by John Lubbock/Flickr." expand=1]Loyle Carner at Field Day 2017. Photo by John Lubbock/Flickr.


Before he kicked off a recent performance, Carner took the time on-stage to call out a sexist heckler.

Carner's opening act, a duo of women, Elisa and Srigala, had been harassed by a male audience member during a show on Oct. 9, at the University of East Anglia in Norwich, England.

Before Carner started his set, he approached the audience and asked them to point out the man responsible for the sexual harassment.

All GIFs via ashleyshite/Twitter.

And Carner quickly told the fan to leave the show.

He even pointed out the perpetrator to security to make sure he left.

The fan responsible was escorted out by security to a chorus of cheers and was banned from the venue. After the fan left, Loyle Carner's show continued without incident.

The response to Carner's zero-tolerance policy at his shows has been overwhelmingly positive.

His move has been heralded by old fans and new admirers alike.

And Elisa and Srigala expressed gratitude for their tourmate too.

Sadly, it's not even the first time this month that Carner put a stop to sexual harassment at one of his shows. Just days prior, Carner had to step in when a male fan wouldn't leave some women in the audience alone.

Too often, the onus is put on the person experiencing harassment to react, respond, or immediately report.

But, as we've seen recently with the numerous individuals coming forward to report incidents with Bill Cosby, Roger Ailes, and Harvey Weinstein, responding in the moment (or even years later) is difficult and frightening. Many victims fear they won't be believed or they'll experience personal and professional retribution.

That's why it's so important for all of us to call out offensive behavior when it occurs. It's particularly important for men to call out other men for inappropriate words and actions. Boardrooms, newsrooms, hotel rooms, or even college concert venues — no place should be a safe haven for crude or violent behavior. It's on all of us.

Hats off to Loyle Carner for showing how it's done.

Watch the full video of Carner giving that harasser the boot. And check out his earnest, catchy, and unsurprisingly women-friendly music.