Well Being

Navajo Nation raises $3 million for COVID relief with the help of grateful Irish donors

Navajo Nation raises $3 million for COVID relief with the help of grateful Irish donors
@Ciaraioch/Twitter, GoFundMe

Update: Since this article was published two days ago, the GoFundMe total has risen from $1.8 to more than $3 million.

The Navajo Nation and Hopi Reservation in the southwestern U.S. have been hit hard by the coronavirus outbreak. With a third of the population having no running water, proper virus-avoiding hygiene is nearly impossible. Access to groceries is limited, and the community has a high number of elderly and individuals with health conditions that put them at higher risk of complications from the virus.

A GoFundMe fundraiser was organized on behalf of the Rural Utah Project Education Fund to raise money for groceries, water, health supplies, and other necessary items in these Native communities. And this week, they have received a huge influx of donations from a seemingly unlikely source—Ireland.

If you're wondering what would prompt people on an island across the Atlantic to send money to a specific community in the U.S., the answer is simple. Gratitude.

In 1847, Native American tribes were struggling to get established after being forced to relocate from their homelands during the cruel and shameful Trail of Tears. The tribes had suffered greatly and had very little. But when the Choctaw nation heard about the suffering of the Irish people during the potato famine, they pulled together a donation of $170—around $5000 in today's dollars—to send to Ireland.

That collective act of sacrificial generosity was not forgotten. And now people in Ireland are repaying that gift many times over in a beautiful expression of historic human connectedness.

The GoFundMe currently sits at more than $1.8 million of a $2 million goal, thanks in no small part to a flood of donations from Ireland. And as the donations of $10, $20, $30 keep rolling in, Irish people are leaving lovely messages of gratitude, solidarity, and hope along with them:

"Ireland remembers the Navajo kindness in her hour of need."

"In remembrance of the kindness shown to my country by your fellow native Americans, the Choctaw people, during a time of dire need. Gach rath oraibh uilig." [Translation: "Best of luck to you all."]

"I donated because when you had nothing, you gave something to help Ireland."

"Yá'át'ééh from Ireland. The Native American donation all those years ago was never forgotten. There have been songs written about your generosity. I am glad to be able to return the favour in some small part. Ahóá!"

Vanessa Tulley, one of the fundraiser organizers, acknowledged the outpouring of love and money coming from Ireland in an update:

"Several of our recent donations for our GoFundMe campaign have been inspired by the Great Hunger Famine in Ireland which started in 1845.

During this difficult time, in 1847, the Choctaw Nation provided $170 of relief aid to the Irish to help them (today that is the equivalent of $5,000). Not long before the Great Hunger Famine in Ireland, 60,000 Native Americans, including the Choctaw people, had suffered through the experience of the Trail of Tears. The death of many people on the Trail of Tears sparked empathy for the Irish people in their time of need. Thus, the Choctaw extended $170 of relief aid.

173 years later to today, the favor is returned through generous donations from the Irish people to the Navajo Nation during our time of crisis. A message from Irish donor, Pat Hayes, sent from Ireland across the ocean: "From Ireland, 170 years later, the favour is returned! To our Native American brothers and sisters in your moment of hardship."

The heartache is real. We have lost so many of our sacred Navajo elders and youth to COVID-19. It is truly devastating. And a dark time in history for our Nation. In moments like these, we are so grateful for the love and support we have received from all around the world. Acts of kindness from indigenous ancestors passed being reciprocated nearly 200 years later through blood memory and interconnectedness.Thank you, IRELAND, for showing solidarity and being here for us."

Absolutely beautiful. Humanity wins the day once again.

If you'd like to donate to help the Navajo Nation and Hopi Reservation in their COVID-19 fight, you can find the GoFundMe here.

Correction: This post has been updated to clarify that the 1847 donation came from the Choctaw Nation during the Trail of Tears. The Navajo tribe were forcibly relocated from their lands during "The Long Walk" of 1864.

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Finding hope, healing and help to support youth mental health

Connections Academy

Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

True

Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

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Jimmy Fallon had people share their worst car stories and they are hilariously relatable

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That first car is a rite of passage into adulthood. Specifically, the hard-earned lesson of expectations versus reality. Though some of us are blessed with Teslas at 17, most teenagers receive a car that’s been … let’s say previously loved. And that’s probably a good thing, considering nearly half of first-year drivers end up in wrecks. Might as well get the dings on the lemon, right?

Of course, wrecks aside, buying a used car might end up costing more in the long run after needing repairs, breaking down and just a general slew of unexpected surprises. But hey, at least we can all look back and laugh.

My first car, for example, was a hand-me-down Toyota of some sort from my mother. I don’t recall the specific model, but I definitely remember getting into a fender bender within the first week of having it. She had forgotten to get the brakes fixed … isn’t that a fun story?

Jimmy Fallon recently asked his “Tonight Show” audience on Twitter to share their own worst car experiences. Some of them make my brake fiasco look like cakewalk (or cakedrive, in this case). Either way, these responses might make us all feel a little less alone. Or at the very least, give us a chuckle.

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How do you explain the transition from the brown and orange aesthetic of the '70s to the dusty rose and forest green carpeting of the '80s if you didn't experience it? When I tell my kids there were smoking sections in restaurants and airplanes and ashtrays everywhere, they look horrified (and rightfully so—what were we thinking?!). The fact that we went places with our friends with no quick way to get ahold of our parents? Unbelievable.

One day I described the process of listening to the radio, waiting for my favorite song to come on so I could record it on my tape recorder, and how mad I would get when the deejay talked through the intro of the song until the lyrics started. My Spotify-spoiled kids didn't even understand half of the words I said.

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When a couple has their first child, they start out with the greatest of intentions and expectations. The child will only eat organic food. They will never watch TV or have screen time and will always stay clean.

But soon, reality sets in and if they have more kids, they'll probably be raised with a lot less attention. As a result, first-born kids turn out a bit differently than their younger siblings.

"Rules are a bit more rigid, attention and validation is directed and somewhat excessive," Niro Feliciano, LCSW, a psychotherapist and anxiety specialist, told Parents. "As a result, firstborns tend to be leaders, high achievers, people-pleasing, rule-following and conscientious, several of the qualities that tend to predict success."

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