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Meet Nima, the food tester that could change your life.

This triangle-shaped food allergen tester is half the size of an iPhone and can detect gluten in any meal.

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During her studies at MIT, Shireen Yates felt sick all the time. She couldn't figure out why.

She assumed her problem was stress until her doctor informed her it was gluten — plus dairy, soy, and eggs. Suddenly, Shireen had food allergies.

Meet Shireen Yates, co-founder and creator of 6SensorLabs. Hi, Shireen! Photo by 6SensorLabs, used with permission.

Around the same time as her diagnosis, Shireen met Scott Sundvor, a fellow MIT student with food sensitivities of his own. The rest is history: Fed up with the lack of practical ways to test their food for gluten, Shireen and Scott co-founded 6SensorLabs, a lab where they planned to invent a food allergy tool for the masses. Their colleague Jingqing Zhang, an MIT Ph.D. candidate whose husband has celiac disease, became the company's lead scientist.

Nothing brings people together for the holidays like a festive family dinner. But Shireen knew that for food allergy sufferers, there could be danger lurking in every entrée.

Gluten is found in anything containing wheat, rye, or barley. And for most people, it's a normal part of a healthy diet.

But about 1% of Americans suffer from celiac disease, an immune response to gluten that harms the intestines. And six times as many people have non-celiac gluten sensitivities.

Yum, gluten. Photo by iStock.

“It definitely affects the person who's afflicted, but certainly everyone's social circle too," says Shireen.

So as much as you want to trust that Grandma remembered to make gluten-free pecan pie for the holiday meal, how can you be sure before taking a bite?

You could always whip out your pocket-sized chemistry set and run some tests. No, really.

Shireen and her 6SensorLabs team just announced their new tool, called Nima. It's a triangle-shaped food allergen tester that's half the size of an iPhone and will be available in mid-2016.

Nima didn't find gluten in this meal — happy face! Photo by 6SensorLabs, used with permission.

Here's how it works: Before you help yourself to that pie, you slip a sample from your plate into one of the device's disposable capsules. Then, you put the capsule into the electronic sensor. Nima extracts the protein, binds it with an antibody, and reads the concentration through the sensor.

Two minutes later, boom — it lights up with your answer! You get a smiley face for gluten levels under the FDA gluten-free threshold, and a frowny face for higher concentrations.

Right now, Nima can only test for gluten, but the company is on track to release models for people with peanut and dairy allergies in 2017.

It could be a total game-changer.

Nima will also sync with an iPhone app, which will record the foods you test and where you test them, ultimately letting you view data from other users all over the map.

“Really, the whole inspiration is around helping people enjoy mealtime and being able to be social and celebrate eating without being super stressed-out," says Shireen.

This simple access to data could be powerful enough to make mealtime cheerier for people with food allergies — during the holiday season and throughout the year. Fingers crossed!

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ACUVUE launches a new campaign to inspire Gen Z to put down their phones and follow their vision

What will you create on your social media break? Share it at #MyVisionMySight.

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If you’ve always lived in a world with social media, it can be tough to truly understand how it affects your life. One of the best ways to grasp its impact is to take a break to see what life is like without being tethered to your phone and distracted by a constant stream of notifications.

Knowing when to disconnect is becoming increasingly important as younger people are becoming aware of the adverse effects screen time can have on their eyes. According to Eyesafe Nielsen, adults are now spending 13-plus hours a day on their digital devices, a 35% increase from 2019.1. Many of us now spend more time staring at screens on a given day than we do sleeping which can impact our eye health.

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While there are no doubt some timeless classics from our childhood that remain every bit as amazing as we remember, many are straight-up cringey upon a later viewing. Really, it’s to be expected as societal viewpoints change…sort of a marker of how far we’ve collectively come.

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Dorothy "Dottie" Fideli, decided that she was going to break the mold. The 77-year-old sat down and thought about all of the things she had done in life and who was with her the entire time cheering her on. It was an easy answer: herself. She was her biggest cheerleader, the person who always showed up and the love of her life, so Fideli made the plan to marry herself.

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