How Do You Know If You Have Depression? Hear This Woman Explain How She Found Out.

Mental health is a big taboo for people to talk about. Marina didn’t know the reasons behind why she was feeling sad, but she soon realized that it was perhaps something she needed to talk about it with people who could help her help herself. Listen to her story below.

Pop Culture

Gen Z woman who went viral for being burned out after one day at ‘grown-up’ job gets laid off

Wholesome

Man taking afternoon nap hears odd ‘popping’ noises—minutes later, a stranger pulls him to safety

Life Hacks

How embracing the ‘Empty Boat Theory’ can help you keep anger and anxiety in check

Nature

Man builds a small pond in a Brazilian forest. The life it attracts is incredible.