The beginning of the end of Cold War tensions between the United States and China came from the unlikeliest of places: a game of table tennis.
The 1971 event would come to be known as "Ping-Pong Diplomacy" and is credited with starting the process of thawing the long-frozen relations between the two countries.

Diplomatic relations between the U.S. and China had been chilly since 1949, when communist leader Mao Zedong declared the creation of the People’s Republic of China. After all, the Red Scare was in full swing back home, so this communist revolution was considered by the U.S. to be the "fall" of mainland China to communism. Over the years, Cold War propaganda and trade embargoes had only made things worse.
The estrangement took its toll on both countries, but by the 1970s, the stage had been set for someone to extend the first hand. The Chinese alliance with Russia was also strained by then, so President Richard Nixon considered it one of his top priorities to mend the U.S. relationship with the Asian giant.
That’s when, at the 1971 World Table Tennis Championships in Japan, the Chinese national team invited the U.S. team to play some games of ping-pong in Beijing.
And when the U.S. accepted, those 15 Americans became the first Americans to visit the People’s Republic of China in 22 years, doing what even politicians and diplomats had failed to do.
While the invitation to play table tennis appeared seemingly random, it was anything but.

It was actually orchestrated by the Chinese government. At the time, an invitation from the Chinese team to American table tennis player Glenn Cowan to board their bus was interpreted as a gesture of goodwill, but the offer to catch a ride to the tournament was a deliberate action.
The Chinese team’s star player, Zhuang Zedong, gave Cowan a gift — a silk-screened picture of the Huangshan mountain range. Cowan returned the favor the following day, giving Zhuang a shirt bearing a peace sign and the Beatles’ lyrics "Let it be."
The Chinese government had decided to use ping-pong as the "perfect instrument of Communist propaganda," writes historian Nicholas Griffin in his book, "Ping-Pong Diplomacy: The Secret History Behind the Game That Changed the World."
This image — countries who had long been enemies coming together over a game of ping-pong — was the first sign that the tide might be turning.
Along with the Americans, the Chinese also invited select press to cover the table tennis games.
For Nixon, who wanted to end the war in Vietnam and was shortly up for re-election, it was the perfect opportunity to build on the Chinese government’s gesture and try to reframe the relationship between the two countries.
"I was as surprised as I was pleased," Nixon later wrote in his memoirs. "I had never expected that the China initiative would come to fruition in the form of a ping-pong team."

The U.S. players were not actually all that great at table tennis. The Chinese team, on the other hand, was one of the best in the world. But instead of crushing their competition during the exhibition games played during the trip, the Chinese team embodied the stated slogan of the tournament: "Friendship First, Competition Second."
In line with that theme, the Chinese players even let the Americans win a few games. You know, for sportsmanship.
Those games of table tennis helped change U.S. perceptions of the Chinese and made Nixon's historic visit to China the following year possible.
Even before the American table tennis players had finished their China trip, Nixon announced he planned to ease travel bans and trade embargoes with the country. And when he flew to China in February of 1972, Nixon became the first U.S. president in history to step foot on the Chinese mainland. While there, he met with Zhou Enlai, premier of the People's Republic, and Chairman Mao.
Years later, Nixon recalled the meeting, writing that the Chinese leaders "took particular delight in reminding me that an exchange of ping-pong teams had initiated a breakthrough in our relations. They seemed to enjoy the method used to achieve the result almost as much as the result itself."

Sometimes an olive branch can come from the unlikeliest of places.
No one could have predicted that something as simple as ping-pong would play a role in ending a decades-long war. But sports have the power to connect people and help them overcome rifts that are seemingly impossible to breach.
That’s evident during this year’s Winter Olympics, too. North Korea and South Korea, two countries with a very strained relationship, have agreed to march united under one flag during the Opening Ceremonies on Feb. 9, as well as field a joint women’s hockey team.
It’s still a delicate balance and time will only tell how this cooperation will affect the overall relations between the countries. But it’s yet another example of the way sports can help people connect when nothing else can.
This story was produced as part of a campaign called "17 Days" with DICK'S Sporting Goods. These stories aim to shine a light on real occurrences of sports bringing people together.






A woman is getting angry at her coworker.via
A man with tape over his mouth.via
A husband is angry with his wife. via 
a man sitting at a desk with his head on his arms Photo by
Can a warm cup of tea help you sleep better? If you believe it, then yes. Photo by 
Three women sit on a blanket in the park. 
Two women engaging in a pleasant conversation inside a coffee shop
Two men engaging in a peaceful disagreement.
Resurfaced video of French skier's groin incident has people giving the announcer a gold medal
"The boys took a beating on that one."
Downhill skiing is a sport rife with injuries, but not usually this kind.
A good commentator can make all the difference when watching sports, even when an event goes smoothly. But it's when something goes wrong that great announcers rise to the top. There's no better example of a great announcer in a surprise moment than when French skier Yannick Bertrand took a gate to the groin in a 2007 super-G race.
Competitive skiers fly down runs at incredible speeds, often exceeding 60 mph. Hitting something hard at that speed would definitely hurt, but hitting something hard with a particularly sensitive part of your body would be excruciating. So when Bertrand slammed right into a gate family-jewels-first, his high-pitched scream was unsurprising. What was surprising was the perfect commentary that immediately followed.
This is a clip you really just have to see and hear to fully appreciate:
- YouTube youtu.be
It's unclear who the announcer is, even after multiple Google inquiries, which is unfortunate because that gentleman deserves a medal. The commentary gets better with each repeated viewing, with highlights like:
"The gate the groin for Yannick Bertrand, and you could hear it. And if you're a man, you could feel it."
"Oh, the Frenchman. Oh-ho, monsieurrrrrr."
"The boys took a beating on that one."
"That guy needs a hug."
"Those are the moments that change your life if you're a man, I tell you what."
"When you crash through a gate, when you do it at high rate of speed, it's gonna hurt and it's going to leave a mark in most cases. And in this particular case, not the area where you want to leave a mark."
Imagine watching a man take a hit to the privates at 60 mph and having to make impromptu commentary straddling the line between professionalism and acknowledging the universal reality of what just happened. There are certain things you can't say on network television that you might feel compelled to say. There's a visceral element to this scenario that could easily be taken too far in the commentary, and the inherent humor element could be seen as insensitive and offensive if not handled just right.
The announcer nailed it. 10/10. No notes.
The clip frequently resurfaces during the Winter Olympic Games, though the incident didn't happen during an Olympic event. Yannick Bertrand was competing at the FIS World Cup super-G race in Kvitfjell, Norway in 2007, when the unfortunate accident occurred. Bertrand had competed at the Turin Olympics the year before, however, coming in 24th in the downhill and super-G events.
As painful as the gate to the groin clearly as, Bertrand did not appear to suffer any damage that kept him from the sport. In fact, he continued competing in international downhill and super-G races until 2014.
According to a 2018 study, Alpine skiing is a notoriously dangerous sport with a reported injury rate of 36.7 per 100 World Cup athletes per season. Of course, it's the knees and not the coin purse that are the most common casualty of ski racing, which we saw clearly in U.S. skier Lindsey Vonn's harrowing experiences at the 2026 Olympics. Vonn was competing with a torn ACL and ended up being helicoptered off of the mountain after an ugly crash that did additional damage to her legs, requiring multiple surgeries (though what caused the crash was reportedly unrelated to her ACL tear). Still, she says she has no regrets.
As Bertrand's return to the slopes shows, the risk of injury doesn't stop those who live for the thrill of victory, even when the agony of defeat hits them right in the rocks.