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5-year-old getting blood drawn psyches himself up through tears with the best pep talk

"Heck yeah!" This little cancer warrior is helping everyone who hates needles find courage.

Screenshots courtesy of @morganprains/TikTok

Reece has become a viral hero for how he handles his biweekly blood draws.

Very few people enjoy being poked with needles, and a good percentage of the adult population is actively afraid of it. So it's no surprise when young kids cry when it's time for a shot or when they have to get their blood taken. Who can blame them? It sucks.

For Morgan Handley's son, Reece, that discomfort is not just a once-a-year ordeal, but a biweekly one. The five-year-old was diagnosed with leukemia three years ago and has to get his blood drawn regularly. The way he psyches himself up for it—despite clearly being upset by it—has people cheering him on and inspired to take the same approach to hard things they don't want to do.

Watch:


@morganprains

Just my 5 year olds version of a pep talk for his lab draw this week…. He’s had his labs done at least bi weekly for almost 3 years 🥹🤣 #fyp #childhoodcancerawareness #roarlikeReece #fcancer

His "Heck yeah! Do it. Just do it." would be enough on its own, but the enthusiastic "Yeah, boy! That's what I'm talkin' about!" is such a flex. The little warrior clearly knows what works for him, and his courage through his tears is exactly what we all wish we could muster when we're going through something hard.

Handley tells Upworthy that it's something he's internalized from the family. "We pep him up, always, but it’s carried over over the years," she says. "And now he just naturally does it, even to us when we have things that have to get done!"

People loved how he handled it:

"Him crying while cheering himself on broke my heart and made me laugh at the same time."

"He figured out it's mind over matter!"

"He handled that better than some grown men I know! Hahah"

blood draw, needles, fear of needles, trypanophobia, getting blood takenMany grown men don't handle getting their blood taken very well.Photo credit: Canva

"I don't even have kids and I want to get him whatever toys he wants after this."

"Look at that brave little guy! He pep talked himself through the anxiety and pain!!"

Handley shared that Reece is set to ring the bell—declaring that he's cancer-free—in July of 2025. It's been a long road to get there. He was diagnosed with leukemia in September of 2022 after going to the ER for fever blisters that had turned into a rash around his mouth and what seemed like an allergic reaction. Noticing Reece looked pale, the ER doctor took his blood and found a white cell count of 80,000, which was an indication of leukemia. After being transferred to the children's hospital, doctors rechecked his blood cell count and confirmed it.

That's where the family's cancer journey began, meeting with doctors, coming up with a plan, and starting treatment. Thankfully, he was able to start immunotherapy treatment as part of a St. Jude's trial, which has been shown to reduce relapse rates. Immunotherapy treatment is now part of standard protocol, says Handley.

"Treatment has been decently smooth," she tells Upworthy. "He has sensitive skin so lots of rashes to every medicine ever. Steroids do a number on kids. In the beginning he stopped walking, but he overall hasn’t had terrible reactions. Immunotherapy was a smooth part of treatment."

@morganprains

Replying to @Hannah Fountain sorry it’s so long 😆 #fcancer #childhoodcancerawareness #diagnosis

Reece's specific form of leukemia is acute lymphocytic (or lymphoblastic) leukemia (ALL), a cancer of the bone marrow and blood that progresses rapidly and creates immature blood cells rather than mature ones. It's the most common form of childhood cancer, according to the Mayo Clinic. Thankfully, it's now more treatable than many other forms of cancer, with a high survival rate, especially for those diagnosed as young children.

Handley shared another video that illustrates how much of a day-by-day process it is go to through cancer treatment as a child. She said how Reece deals with blood draws "depends on the day."

@morganprains

Replying to @Morgan Handley truly an inspiration. I’m so proud of this kid. He is a literal hero. The unfortunate reality is needle pokes are a frequent occurrence in cancer treatment. Most days he just makes the best of it 🥹🤪❤️‍🩹 #childhoodcancerawareness #roarlikeReece

People in the comments have been encouraging and some have even shared their own stories with childhood leukemia, offering hope to Handley and her family.

"My brother was also diagnosed with leukemia at 2 - remission at 5. I was born right after he was diagnosed. So much similarity. He’s been cancer free for 35 years…praying for y’all!"

"My sister was diagnosed with acute lymphoblastic leukemia at age 2 as well and beat it by the age of 6. It stunted her growth significantly but other than that she’s 25 and thriving!!"

"I had a hemoglobin of 4 the day I was diagnosed with ALL at 6 years old. Very pale, very weak. Biggest clue was I couldn’t keep up in PE & my mom had a gut feeling. I’ve been cancer free for almost 28 years now. I also became a nurse because of this experience. Much love to you all."

"My oldest boy was 3 when he was diagnosed with stage 3 Clear Cell Sarcoma. He is now cancer free and 8 years old. We had another boy and expecting our little girl in October. I pray your little boy a long healthy life he deserves."

However, an increase in positive outcomes doesn't make treatment any more enjoyable or the process any easier for a parent.

"I want people to know how hard it is to watch you kid lose himself and struggle with simple kid things because you’re trying to save his life," says Handley. "I want people to know that the reality is living in fear of death for your child. Everyday. Relapse, everyday. But celebrating every single good thing that comes."

@morganprains

Replying to @Belinda_H12 thank you for this 🧡 #childhoodcancerawareness

She calls Reece "a literal superhero," and people agree. Seeing how this kiddo had learned to take on his challenges with gusto-filled resilience and enthusiasm is something we can all learn from.

You can follow Morgan Handley for more updates on TikTok.

It's not just nostalgia. Our childhood cartoons were better.

Nobody needs convincing that the cartoons of yesteryear just hit different. They are miles away from the noisy, uber colorful, fast-paced (read: overstimulating) shows that a kid might watch today. And, it turns out, that they might just be superior for getting kids to actually relax.

This was a discovery made by one mom (Lauren, aka @mamasandmesses) when she introduced her toddler to old school shows like Bear and the Big Blue House, Arthur, Dragon Tales, and more. Her grand experiment led to some pretty fascinating results.

For one thing, she noted while her child enjoyed watching these programs, there was no adverse reaction when she turned them off. “He didn’t fight me or get upset, he just went back to playing!”

But perhaps even more importantly, she noticed that his sleep improved. That’s right, parents with tough-to-put-to-bed kiddos, listen up.

Lauren attributed this to the fact that, generally speaking, 90s shows had much lower stimulation, but also more heavily focused helpful lessons and creative exploration. Sure, there are still shows that do that, like Bluey, but nowadays having a slower pace, softer color palette, and more subdued soundtrack is certainly no longer the standard.

In fact, experts have long warned against the drug-like “dopamine rush” of contemporary cartoons, which might offer endless amounts of quick entertainment, but don’t allow for kids to actually process what they’re watching, and continuously leave them wanting more. Almost like the creators of these shows are more interested in getting views and earning money than by actually serving a need? Nah, that’s crazy.

@itsdeaann She got EMBARRASSED, Watch until the end to see💀
♬ original sound - Dean Withers

Adding to the problem is that, now, anything with a screen can suddenly turn into a TV. This heightened accessibility means that a once seemingly innocent, totally mundane pastime can turn into a problem. But luckily, parents can control what their children are seeing their TVs, tablets, phones, and whatever else. Since many 90s classics are available to stream, these less-stimulating yet more-engaging shows are always on hand, and Lauren was kind enough to share a master list:

📺 Bear in the Big Blue House – Disney+

📺 Out of the Box – Disney+

📺 Little Bear – Paramount+

📺 Franklin – Prime or YouTube

📺 Arthur – PBS Kids or Hulu

📺 Rolie Polie Olie – Prime

📺 Clifford – Prime

📺 Magic School Bus – Netflix

📺 Berenstain Bears – Prime

📺 Dragon Tales – Prime

📺 Wishbone – YouTube

📺 Mr. Rogers’ Neighborhood – PBS Kids, Hulu, or Prime

As a bonus: something kinda from our childhood (the book, anyway) but a newer show

📺 If You Give A Mouse a Cookie – Prime

- YouTubewww.youtube.com

Besides the fact that these shows might overall be better for our kids, there’s also something special about rewatching these beloved shows from our childhood, and seeing the positive effects that they continue to bestow. It’s one of those times where we can say, “They didn’t make them like they used to!” and it truly carries some weight. So, you know, bragging rights.

High-octane kid’s shows probably aren’t going anywhere, but it’s nice to know that we have options when it’s time to really wind down and soothe little nervous systems.

Now, if you’ll excuse me, there are a few seasons of Arthur calling my name…


This article originally appeared in March

nickyf511/Instagram

Older brother spends his birthday gift cards to buy younger brother dream baseball bat.

Big brothers are like heroes to little brothers. Everything they do and say, they look up to. For Instagrammer Nicole F (@nickyf511), her son Sebastian showed exactly why he deserves the title in his little brother Lucas' eyes.

In a sweet video shared on social media, Nicole captured a heartwarming moment between the two brothers while out shopping. Nicole shares that it is Sebastian's birthday, and he's received a few gift cards to the sports store they are shopping at. But instead of buying himself something for his big day, he chooses to do something selfless and generous. Sebastian decides to spend his birthday gift cards on Lucas for a baseball bat that he has been dreaming of getting for a long time.

"Using his birthday gift cards ON his own bday to buy his brother the bat he has wanted for a long time," she captioned the post.

In the video, Sebastian walks towards Lucas, who is holding a baseball bat that has a cool wooden pencil design, to reveal his surprise. "Yo Lucas! I'm buying it for you," he tells his little brother, who replies, "Are you for real?" And Sebastian absolutely is. "Yeah, pinky promise!" he says to Lucas as the brothers link pinkies.

Lucas is ecstatic and hugs his brother. Sebastian has got jokes, and ribs his brother with, "You better hit though! You strike out, you're paying me back," he says with a big smile. Lucas is totally overjoyed, and says, "Thank you so much!" to which Sebastian responds, "No problem, buddy."

In another clip, Lucas is talking to his mom and can't contain his excitement. He tells her, "I'm so happy! I'll do anything to get him something if he wants something," he says, acknowledging Sebastian's generosity.

Nicole is an extremely proud parents and turns the camera to Sebastian to say, "You're a good brother, buddy." Lucas continues to freak out over his new baseball bat, saying, "It's so beautiful! I can't wait to go to practice. Final decision. It's so beautiful."

In the next clip, they go up to the store's register where Sebastian starts to pay for the baseball bat using a few different gift cards. When he's finished, Lucas gives him another big hug and thanks him once again.

baseball, brothers, birthday gift, brotherly love, older brother, little brotherWheelingu GIF by WU CardinalsGiphy

The brothers, who both share a love for baseball, clearly have a special bond. Viewers on social media are touched by Sebastian's sweet gesture:

"I’m crying. 🥹 the look in big bro’s eyes says it all. He’ll be his number one fan for life.💙 good job mom + dad 🫶🏻."

"Big bro standing a little taller after that move. 💙💙"

"Good job young man.. Good job... Little brother will remember that moment for the rest of his life!!! And I bet even hits a couple dingers!!!"

"😭 this is more beautiful than the bat!!! What kind hearted little dudes. My mom heart is bursting over here."

Canva Photos

Kids in South Korea sometimes get served lobster tails with school lunch.

School lunch in the United States has a complicated history. While many of us who grew up in the 80s or 90s are nostalgic for some of the menu items we remember fondly (rectangle pizza, anyone?), some of the serving choices were bizarre. We really grew up with someone handing us a tray of pizza, french fries, chocolate milk, and soggy green beans every morning at 10:30am.

The offerings have improved somewhat over the years, but everything's still so... beige. The main choices are typically pizza, chicken nuggets, or some form of questionable ground beef like burgers or meatloaf. Some people are stunned when they find out that school lunches from around the world can look very different.

A photo of lunch served at a school in South Korea recently went viral and had everyone's mouth watering.

A user on Reddit posted the photos to r/pics where they immediately racked up over 17,000 upvotes.

The colors on the tray stick out immediately, most notably the noodles covered in creamy red sauce. But it's really the stuffed lobster tail that's the star of this particular tray; potentially lobster thermidor.

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babbel, language, deals, shoppingA person using the Babbel appBabbel


You expect to see some cultural differences in the food offerings in different countries. Korean food is inherently different than American food in a number of ways. But Americans love lobster! Yet can you imagine American schools serving lobster tail to kids under any circumstances?

Take a look at the mouth-watering spread here:

from pics

The response from mostly-American users was fascinating. Some were in awe while others rightly pointed out why a lunch like this would never fly in the USA.

One of the main sentiments was that school lunches in other countries often put ours to utter shame:

"I used to teach in Korea and the lunches were always amazing, the beef and quails egg stew was a constant highlight."

"I studied in Korea for 6 months on uni exchange. The food at the uni cafeteria looked just like this, and was 10/10. My private room at the uni lodge was $500USD for the WHOLE semester, and included unlimited food."

"I live in Spain and my kid's school invited the parents to taste lunch one day. It was fantastic. Also, at the end of each month they share a calendar of the meals that will be served during the next one, day by day. They're all balanced, and prepared with proximity food. They prepare specific meals for every kid with allergies/intolerances/any kind of dietary restriction, e.g. restrictions related to religion. They also share a list of dinner suggestions - again, for the whole month - so you have ideas for dinners that are healthy, easy, cheap, and tasty for kids. It's a public school."

"I am from a third world country where many public schools lack a ton of funding and even we have better more healthy lunches than the slop that’s given to US students. I know because I went to school in the US and also in my home country."

"America hates its f*cking kids. It will always mistreat them and deny them opportunities."

"Lobster as a school lunch??? I need to go back to elementary school... I'll quit work for education and a lunch like that!"

school lunch, food, school, kids, nutrition, health, elementary school, politics, government, FDANow here's a balanced and nutritious meal.Giphy

Others, while impressed with the selection, had their doubts about if American schools could ever adopt something like this:

"This lunch is orders of magnitude better then US school lunches. And most American kids would utterly hate it."

"American kids have no palette! It’s all chicken nuggets and mac & cheese! ... I know some kids that would starve rather than try anything on that tray."

Some pointed out that those metal chopsticks would likely be used as a weapon almost immediately, and discontinued ASAP.

Americans, as a whole, have a dreadful diet devoid of enough nutrition and it causes catastrophic health problems in the longterm. For clues as to why, you can look at what we feed our kids — and why.


school lunch, food, school, kids, nutrition, health, elementary school, politics, government, FDAIt's normal for kids to be picky eaters. When it continues into adulthood, it can be a root cause of health problems. Photo by MD Duran on Unsplash

No, most American kids probably wouldn't like lobster tail. But there is a lot that goes into how our palette develops that might help explain it.

For starters, fresh produce and lean proteins are extremely expensive in America. It's far more cost-effective to pump people full of cheap, empty calories and sugar. School lunch used to be cooked fresh every day in the schools before major government budget cuts forced districts to more heavily on lean on frozen or reheated options. Kids get used to chicken nuggies all day every day from a young age!

The irony is that school lunches in American, while not overly exciting, at least meet some basic nutritional guidelines. But they're not free for everyone, and even kids who qualify for free or reduced lunch may not end up participating due to stigma or red-tape. When parents on a shoestring budget have to buy their own lunch supplies, things can get a lot worse than meatloaf and green beans. We all knew a few kids in school who had Pop Tarts for lunch every day. To be fair, we were all jealous at the time.

And finally, Americans sure love to get fired up about our "right" to eat like crap. When Michelle Obama tried to clean up the school lunch program, she ran into massive pushback. RFK Jr. wants to do his own version of it, and we'll see how that goes.

The viral photo from South Korea shows what might be possible with a few key cultural and political shifts. Treating feeding our kids more like "preventive medicine" versus a cost to manage would definitely be a start.