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Elliot Costello met Thea in 2013 after she'd been rescued from two years of physical and sexual abuse in a Cambodian orphanage.

Thea ended up there after her father, the family's sole breadwinner, died. Losing her father wasn't just an emotional loss for the family — it was a financial one, too. His death meant that Thea's mother could no longer provide for Thea in the way she deserved.

When Elliot met Thea at Hagar International, a safe space for women and children who've survived abuse and exploitation, the language barrier meant they didn't say much to each other, but her story changed his life no less.


"What really should have been a safe passage was anything but,” Costello said of Thea's experiences in the orphanage. “It struck me."

Elliot Costello, CEO of YGAP. GIF via Polished Man project.

Unable to communicate with each other, the two ended up playing games instead.

At one point, Thea used a marker to color all over Costello's hands and fingernails. The lighthearted fun ended up sparking the idea for a global movement.

That's why actor Chris Hemsworth decided to paint one fingernail on Oct. 9, 2016 — to help give a voice to kids like Thea around the world.

Hemsworth is a proud supporter of the Polished Man project— an initiative launched by Costello, the CEO of YGAP, to end violence against children after the social entrepreneur's eye-opening experience with Thea in Cambodia.

"Being a [Polished Man] isn't just about remembering to buy flowers, how many rounds you shout, or how much you lift," Hemsworth wrote in the caption. "It's about saying no to violence against children."

Hemsworth, the most notable face to champion the cause, has elevated the campaign on a global scale.

The premise of Polished Man is pretty simple.

Guys are encouraged to sign up to get a profile on Polished Man's website, paint a fingernail that acts as a conversation starter, then direct supporters to their page to learn more and donate to the cause.

Funds raised for the campaign go toward programs run by various groups, like World Vision Australia and Hagar International, that help kids with trauma relief and prevent abuse for other young ones living at risk.

The campaign, which runs through October, is resonating with men everywhere: As of Oct. 10, the campaign had raised over $435,000.

According to the World Health Organization, an alarming 25% of all adults report being physically abused as a child. What's more, 1 in 13 men and 1 in 5 women say they were sexually abused as a kid. These are issues that silently affect far too many of us.

The campaign is targeting men because men are overwhelmingly responsible for sexual and physical violence against minors.

As the campaign notes, about 90% of all abusers of children around the world are men. So while women are certainly encouraged to speak up and donate to the Polished Man project, the initiative's pretty clear: Men, it's largely on us to prevent this atrocity from happening.

Hemsworth wants all of us — including some of his fellow A-listers — to step up to the plate for kids at home and around the globe.

In his Instagram post, Hemsworth asks his brother, actor Liam Hemsworth, along with Zac Efron, to join the campaign by also painting their fingernails. (The ball's in your court, guys).

But even if you don't have millions of Instagram followers, remember that your voice can make a difference ... one man-i-cure at a time.

Learn more about becoming a Polished Man and the realities of worldwide child abuse on the project's website.

A breastfeeding mother's experience at Vienna's Schoenbrunn Zoo is touching people's hearts—but not without a fair amount of controversy.

Gemma Copeland shared her story on Facebook, which was then picked up by the Facebook page Boobie Babies. Photos show the mom breastfeeding her baby next to the window of the zoo's orangutan habitat, with a female orangutan sitting close to the glass, gazing at them.

"Today I got feeding support from the most unlikely of places, the most surreal moment of my life that had me in tears," Copeland wrote.

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via Pixabay

Giving a high-five to a kid who needs one.

John Rosemond, a 74-year-old columnist and family psychologist, has folks up in arms after he wrote a column about why he never gives children high-fives. The article, “Living With Children: You shouldn't high-five a child” was published on the Omaha World-Herald’s website on October 2.

The post reads like a verse from the “Get Off My Lawn” bible and posits that one should only share a high-five with someone who is one's equal.

"I will not slap the upraised palm of a person who is not my peer, and a peer is someone over age 21, emancipated, employed and paying their own way," the columnist wrote. "The high-five is NOT appropriate between doctor and patient, judge and defendant, POTUS and a person not old enough to vote (POTUS and anyone, for that matter), employer and employee, parent and child, grandparent and grandchild."

Does he ask to see a paystub before he high-fives adults?

“Respect for adults is important to a child’s character development, and the high-five is not compatible with respect,” he continues. “It is to be reserved for individuals of equal, or fairly equal, status.”

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She's enjoying the big benefits of some simple life hacks.

James Clear’s landmark book “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” has sold more than 9 million copies worldwide. The book is incredibly popular because it has a simple message that can help everyone. We can develop habits that increase our productivity and success by making small changes to our daily routines.

"It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis,” James Clear writes. “It is only when looking back 2 or 5 or 10 years later that the value of good habits and the cost of bad ones becomes strikingly apparent.”

His work proves that we don’t need to move mountains to improve ourselves, just get 1% better every day.

Most of us are reluctant to change because breaking old habits and starting new ones can be hard. However, there are a lot of incredibly easy habits we can develop that can add up to monumental changes.

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