An adorable little girl named Gabby who was adopted when she was four years old by a couple in Dallas, Texas, is melting hearts. In a viral video, she explains to her mom what it was like to be adopted and what she thought the first time she saw her new parents. Watch to see her incredible explanation.
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A safe, stable home can change lives for the better. Here’s how Habitat for Humanity wants to make that possible for everyone.
Better health, better jobs, and a brighter future all start with access to a safe, affordable home.
A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing.
Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold.
A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen.

Volunteers raise a wall for the framework of a new home during the first day of building at Habitat for Humanity’s 2025 Carter Work Project. Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing.
Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth.

Marsha and her son pose for a photo while building their future home with Southern Crescent Habitat for Humanity in Georgia. Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.
Here’s how you can get involved in the global housing movement:- Speaking up on social media about the growing housing crisis
- Volunteering on a Habitat for Humanity build in your local community
- Travel and build with Habitat in the U.S. or in one of 60+ countries where we work around the globe
- Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door
- Shop or donate at your local Habitat ReStore
Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone.
Visit habitat.org/open-door to learn more and get involved today.
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100 people who’ve lived to 100 were asked the secret to a long, happy life. Here are their answers.
The average 100-year-old surveyed only “feels” 68. That’s incredible.
UnitedHealthcare (UHC) recently interviewed 100 centenarians, or people who have lived to the ripe age of 100.
Fascinatingly, 100-year-olds feel younger than ever. The report reveals that the average centenarian only “feels” about 68. It’s a number that’s dropping dramatically. In 2015, when UHC conducted a similar survey, the average respondent said they felt 79. That’s incredible.
What that ultimately means is that these folks can teach us an awful lot about how to live both a long and joyful life, how to feel decades younger, and how to keep living life to the fullest into our 100s and beyond. Here are some of their secrets:
1. Staying up-to-date on tech keeps you young
You might think of centenarians clinging to their rotary phones and the vinyl record players they had long before they were “cool.” You’d be wrong.
UHC found that 100-year-olds are experimenting with ChatGPT and other AI—around 27% of them. And a stunning 40% of them regularly play video games.
2. A strong body can go the distance
Centenarians have changed their approach to longevity in the past decade. Compared to 2015, far more respondents today are doing regular strength training and monitoring their diet.
Overall, they’re more active in almost every way. A higher percentage of 100-year-olds are doing cardio, gardening, and even meditating or practicing intentional stress relief. Meditation jumped from 29% of centenarians to 42% today.
“Staying active keeps my heart strong, mind sharp, body moving, spirit high, and health steady every day,” one said.
The only activity that declined was walking and hiking, and only by a small margin. But these busy seniors had to find the time to hit the gym somewhere.
3. Finding humor in daily life is the best medicine
It’s one thing when Joe Schmoe says “laughter is the best medicine.” It’s another when some of our oldest citizens are living proof that it’s true.
It might be reading between the lines, but the cranky and miserly don’t seem as likely to make it to 100. Eighty-five percent of respondents said they laugh often and find that having a sense of humor comes easily to them.
“A good belly laugh can make you feel better than any pill, I’ll tell you that,” one said.
4. There’s something to look forward to at every age
One of the most interesting questions asked of the participants was about their “best decade.”
The answers from the 100 centenarians, who’ve lived through and seen it all, reveal that there’s so much good to find in every season of life. Life doesn’t go downhill after a certain age; you just have to learn to appreciate what it has to offer.
Your 20s are for freedom and exploration. Your 30s and 40s are all about family. Your 50s and 60s are the best for community and friendship. Your 70s and beyond are about finding contentment and joy in the simple things.
Even in the harder decades, the centenarians now have the perspective to know there was always light at the end of the tunnel:
“I’d tell myself to embrace every messy moment because it all works out in the end. I really needed to hear that in my late teens when everything felt like such a big deal.”
5. “Feeling old” has nothing to do with age and is sometimes out of your control
Fascinatingly, the respondents were asked when they first started to “feel old.” Their answers had nothing to do with a specific age.
It came down to the moments: giving up driving, the death of a spouse, and moving out of a beloved home and into a smaller place where they could age.
There’s something peaceful about that. Some things may be in your control—keeping your body and mind sharp can delay certain events. Others are completely out of your control. But the overarching theme is that there’s no reason to fear a number.
6. Family and friends are key to survival
Being isolated and lonely is devastating for your health and longevity. Seventy-eight percent of the seniors in this report, thriving at the age of 100, credit a big part of their vigor to regularly spending time with friends and family.
“They are everything to me. I try to spend as much time with my family as I can,” one of the 100-year-olds said. “Life is short; you never know when it’ll be the last day.”
7. The advice they’d give their younger selves is what we all need to hear
Centenarians say the secret to happiness is really no secret at all. It’s mind-numbingly simple: Don’t worry so much. Spend time with your loved ones. Move your body. Be true to yourself.
The difference is that these 100-year-olds have the wisdom and urgency to really mean it. Don’t wait until you’re their age to start living like you know you should.
“If you don’t ask, you don’t get,” one said, referring to getting a promotion at work, but more generally, anything you truly want. In other words, go for it.
The overall trends identified in the report are surprising and hopeful.
In 10 years, our centenarians will likely be even more focused on their physical and mental health, finding even more joy in their lives as they age, and, through it all, feeling younger than ever. We can learn a lot from watching what they’re doing right.
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Two vacationing paramedics deliver a baby at 30,000 feet with a shoelace and borrowed blankets
A paramedic is never truly off the clock.
The best flights are uneventful. Timely, smooth, and relaxing. Even a little boring. However, that’s not always in the cards.
A lot of things can happen in the air, including unforeseen medical emergencies. Thankfully, this one has a happy ending thanks to the help from two selfless strangers.
Woman on Delta flight unexpectedly goes into labor minutes before landing
Ashley Blair was pregnant and due in about two weeks, but really wanted to be with her mom in Oregon when the baby arrived. So, she hopped a Delta flight through Atlanta and was well on her way when things took an unexpected turn.
Pregnant mothers are generally discouraged from flying this late into a pregnancy, and some airlines may forbid them entirely. But life happens. Sometimes, travel is unavoidable, and in Blair’s case, she still had a few weeks left before she was supposed to go into labor, making the risk relatively low.
The baby had other ideas.
CNN reports that Blair went into labor when her Delta flight was about 30 minutes away from landing at Portland International.
Two hero paramedics step up to help
A paramedic is never truly off the clock. Even though Tina Fritz and Kaarin Powell, two friends and emergency workers, were flying home from vacation in the Dominican Republic, they’d already been called to action not long after the plane took off.
Fritz and Powell were attending to another passenger when flight attendants made an urgent announcement: Was there a doctor onboard?
They rushed to Blair’s side and, with the help of flight attendants, began shuffling passengers around to make enough room to deliver the baby. Unfortunately, there were no medical tools or sterile equipment available on the plane, and the baby was coming fast, so there was no time to lose.

150-some passengers, and the crew, all pitched in to help. Photo Credit: Edgar Zuniga Jr./Flickr Passengers work together to help
Right as Blair was getting ready to start pushing, the pilots announced that the plane was about to begin its landing procedure. That usually means all passengers and crew must take their seats.
This was going to have to happen fast.
Fritz and Powell told flight attendants that they needed blankets, and lots of them. Passengers all over the plane passed theirs back so that Blair could be comfortable as she began pushing.
They also needed shoelaces, of all things. One to use as a tourniquet for an IV, and another to tie off the umbilical cord. That is, before they cut it with a butter knife, which was all that was available.
Truly an amazing MacGyver-like delivery. Just a few quick pushes and the baby was born. Some passengers barely even knew anything was happening outside of a few murmurs and folks standing up or moving around.
According to all reports, Blair and baby girl Brielle were healthy and stable when the plane arrived.
A beautiful irony in the teamwork
Airplanes and airports are notorious for bringing out the worst in humanity. Passengers berate flight attendants, fight over seats, and throw etiquette and human decency into the wind over the most minor inconveniences.
So, it’s amazing to see an example of 150-some odd strangers working together to tackle a true medical emergency. It wasn’t the smooth, convenient, and peaceful ride some passengers probably had in mind—but it’s one they won’t soon forget.
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Older millennials share their biggest mistakes so you can learn from them
A lot of these comments will hit home.
It wasn’t long ago that a millennial was seen as a college kid that baby boomers chided for being entitled and Gen Xers thought were way too sincere and needed to learn how to take a joke. Today, the oldest millennials, those born around 1980, are now in their mid-40s and have lived long enough to have some serious regrets.
They also have enough experience to take some pride in decisions that, in hindsight, were the right moves. The good news is that at 40 there is still plenty of time to learn from our successes and failures to set ourselves up for a great second half of life. These lessons are also valuable to the Gen Zers coming up who can avoid the pitfalls of the older generation.
The Reddit thread that hit a nerve
A Reddit user who has since deleted their profile asked millennials nearing 40 what their biggest mistakes were at this point in life and they received more than 2,200 responses. The biggest regrets these millennials have are being flippant about their health and not saving enough money when they were younger.
They also realized that the carefree days of youth are fleeting and impossible to get back. So they should have spent less time working and more time enjoying themselves. Many also lamented that they should have taken their education more seriously in their 20s so they have more opportunities now.
The responses to this thread are bittersweet. It’s tough hearing people come to grips with their regrets but the realizations are also opportunities to grow. Hopefully, some younger people will read this thread and take the advice to heart.
Here are 21 of the most powerful responses to the question: “Millennials of Reddit now nearing your 40s, what were your biggest mistakes at this point in life?”
On health and relationships
1. “Not taking care of my hearing, not even 35 and going deaf.” – Kusanagi8811
2. “Not getting healthy earlier.” – zombiearchivist
3. “Staying too long at a job in my 20s, just because it was safe and easy. When I finally got the motivation to leave, ended up with an almost 50% pay boost.” – Hrekires
4. “Thinking that I could and should put myself on the back burner for anything and anyone else.” – lenalilly227
5. “Smoking and not dealing with my sh** the right way.” – Allenrw3
6. “Pining after the wrong person.” – runikepisteme
7. “I turned 40 this year and just started liking who I am. Why the fuck did it take 40 years for self acceptance?” – guscallee
8. “Take care of your f***ing back. Lift with your knees. Sure it’s rad when you grab a fridge by yourself and lift it in the back of a moving truck unaided, but one day that shit is going to have consequences that won’t just magically go away by resting and ‘taking it easy’ for a week.” – GuyTallman
9. “I wish I spent more time with my dad while I had the chance.” – CharlieChooper
10. “I’m 37. I absolutely could have taken better care of my body, but I’m in relatively good health. I’m starting to realize how important it is to maintain my health. I do also think I drank far too much in my 20 and early 30’s. I’m trying to rectify that now, but it’s hard. So that I guess.” – dartastic
On work, money and missed opportunities
11. “I’m not sure if people have experienced the same but when I entered my 30s I became convinced I was rapidly running out of time. Rather than using that as motivation I let it paralyze me with indecision because I ‘couldn’t afford to make the wrong choice.’ Consequently, I’m now 39 and, though I’ve had great things happen in my 30s, I regret spending so much time worrying and so little time committing to a course of action.” – tomwaste
12. “Work to live, don’t live to work. You have half your working life after you turn 40 but only 20-25 years to really live it up before the responsibilities become heavy and your joints start to ache. Live life. Really LIVE it. Experience as much you can. Every sensation, sight, sound, touch. Be open. Be brave. Live your first few decades in the fast lane. You have the rest of your life to take it easy, when you have no choice.” – MrDundee666
13. “I should have paid more attention to my parents telling me to save money and less attention when they were teaching me about purity culture.” – Arkie_MTB
14. “If I could tell my 18 year old self one thing, it would be to save 10% of every paycheck I ever got.” – PutAForkInHim
15. “Thinking that I have time to do everything I want only to find myself loosing time, and the endless energy I used to have in order to purse them.” – ezZiioFTW

A man with a regrettable sunburn. Photo credit: Canva 16. “Not wearing sunscreen.” – blueboxreddress
17. “Not recognizing the importance of work/life balance earlier in life. My late teens, all 20’s, and early 30’s were spent pulling 60-100+hr weeks because I thought it was what was required to succeed. How wrong I was. Others stabbed me in the back and reaped the reward.” – [Deleted]
18. “When you get out of college, keep your friends. No matter how hard it is. Hold on to them.” – mpssss22
19.“Should have bought a home. We qualified 20 years ago for enough to buy a small 2 bedroom but I didn’t think we could afford it. That 2 bedroom would be worth nearly 3Xs and paid off by now. We pay nearly double in rent what our mortgage would have been. Gotta love the SF bay area cost of living.” -Thelazywitch
20. “Always ask for more pay. Starting, yearly, before leaving, whatever. Get that money.” – SensibleReply
What younger generations can take from this
Reading through these responses, one thing becomes clear: most of these regrets aren’t about big dramatic failures, they’re about the small, quiet choices that compound over time. The good news is that the same principle works in reverse. Small, quiet choices toward health, connection, and financial security add up, too.
This artice originally appeared five years ago. It has been updated.
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A school counselor comforted her crying student new to the United States. Her tender response is an emotional lesson in empathy.
“I’m always happy to be a safe space for my students.”
Korynn Patterson, an elementary school counselor and social worker in Maryland, knew exactly what she needed to do when a brand new student walked into her office “sad” and “scared”—she took her into her arms for an empathetic embrace.
Patterson shared the sweet interaction with the young student who recently moved to the United States from a Spanish-speaking country. And with the help of a fellow female student to translate, she was able to comfort her.
“Our new student doesn’t speak any English and I paid my translator in fruit snacks ☺️,” she wrote in the caption.
Ms. Patterson models empathy with emotional student
In the viral video shared with her followers on TikTok, Patterson hugged her student and asked her student translator to say, “I know you must be very scared, but can you tell her you’re very brave? You’re a very brave girl.”
The student is crying and tells Ms. Patterson that she misses her mom and doesn’t want to go to class. Patterson responds, “Tell her I am going to sit in class with you for a little bit, okay?”
Patterson offers her a fidget toy to help her with anxiety and more reassurance that she “knows she is scared [and] that she is there to help her.” The three keep things light talking about Paw Patrol. Ms. Patterson then tells the upset student that they can spend time at lunch and recess together as well.
In the video overaly, Patterson explains more about the girl’s story.
“At her age, school was optional in her country,” she shared. “She is experiencing HUGE culture shock…I’m always happy to be a safe space for my students. Being that her whole world is changing, she needs to feel some sense of safety. I affirm them just as they affirm me.”
Ms. Patterson reacts
In an interview with Upworthy, Patterson shared, “I am overwhelmed in the best way by all the love and the support that we have gotten from all of you! I am so grateful to be in position to touch so many lives of all ages, races, and walks of life.”
She created an Amazon Wishlist for those looking to support her students.
Patterson also created two follow-up videos (here and here) that updated viewers on the student. In one video, the girls are back in Ms. Patterson’s office eating lunch and chatting with each other. They tell her they are now “best friends.”
Ms. Patterson shared that the student was moved down a grade to help her “catch up” with English, and the young girl notes that she is trying to learn English through her schoolwork. Ms. Patterson continues to pick up Spanish through her students.
Viewers respond
The emotional video garnered an overwhelming response from viewers, who praised Ms. Patterson for her tenderness towards the student as well as her translator:
“the baby who’s translating is such an empath i’m crying rn🥺.”
“She is not only translating words, she translates empathy. That girl did an amazing job.”
“As a future school counselor, I am CRYING 🥺 kids are so precious.”
“All of us immigrant kids are crying coz we know exactly how that lil girl feels 🥺🥺”
“I cried for this whole interaction. My heart breaks for baby girl but you guys are awesome.”
“The fact she felt SAFE with you speaks volumes!!!!! Great job Queen 👸🏽.”





























