An adorable little girl named Gabby who was adopted when she was four years old by a couple in Dallas, Texas, is melting hearts. In a viral video, she explains to her mom what it was like to be adopted and what she thought the first time she saw her new parents. Watch to see her incredible explanation.
Tags
More for You
-
Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.
Even in divided times, small acts of friendship help create vibrant communities where everyone feels safe.
In March 2023, after months of preparation and paperwork, Anita Omary arrived in the United States from her native Afghanistan to build a better life. Once she arrived in Connecticut, however, the experience was anything but easy.
“When I first arrived, everything felt so strange—the weather, the environment, the people,” Omary recalled. Omary had not only left behind her extended family and friends in Afghanistan, she left her career managing child protective cases and supporting refugee communities behind as well. Even more challenging, Anita was five months pregnant at the time, and because her husband was unable to obtain a travel visa, she found herself having to navigate a new language, a different culture, and an unfamiliar country entirely on her own.
“I went through a period of deep disappointment and depression, where I wasn’t able to do much for myself,” Omary said.
Then something incredible happened: Omary met a woman who would become her close friend, offering support that would change her experience as a refugee—and ultimately the trajectory of her entire life.
Understanding the journey
Like Anita Omary, tens of thousands of people come to the United States each year seeking safety from war, political violence, religious persecution, and other threats. Yet escaping danger, unfortunately, is only the first challenge. Once here, immigrant and refugee families must deal with the loss of displacement, while at the same time facing language barriers, adapting to a new culture, and sometimes even facing social stigma and anti-immigrant biases.
Welcoming immigrant and refugee neighbors strengthens the nation and benefits everyone—and according to Anita Omary, small, simple acts of human kindness can make the greatest difference in helping them feel safe, valued, and truly at home.
A warm welcome

Dee and Omary's son, Osman Anita Omary was receiving prenatal checkups at a woman’s health center in West Haven when she met Dee, a nurse.
“She immediately recognized that I was new, and that I was struggling,” Omary said. “From that moment on, she became my support system.”
Dee started checking in on Omary throughout her pregnancy, both inside the clinic and out.
“She would call me and ask am I okay, am I eating, am I healthy,” Omary said. “She helped me with things I didn’t even realize I needed, like getting an air conditioner for my small, hot room.”
Soon, Dee was helping Omary apply for jobs and taking her on driving lessons every weekend. With her help, Omary landed a job, passed her road test on the first attempt, and even enrolled at the University of New Haven to pursue her master’s degree. Dee and Omary became like family. After Omary’s son, Osman, was born, Dee spent five days in the hospital at her side, bringing her halal food and brushing her hair in the same way Omary’s mother used to. When Omary’s postpartum pain became too great for her to lift Osman’s car seat, Dee accompanied her to his doctor’s appointments and carried the baby for her.
“Her support truly changed my life,” Omary said. “Her motivation, compassion, and support gave me hope. It gave me a sense of stability and confidence. I didn’t feel alone, because of her.”
More than that, the experience gave Omary a new resolve to help other people.
“That experience has deeply shaped the way I give back,” she said. “I want to be that source of encouragement and support for others that my friend was for me.”
Extending the welcome

Omary and Dee at the Martin Luther King, Jr. Vision Awards ceremony at the University of New Haven. Omary is now flourishing. She currently works as a career development specialist as she continues her Master’s degree. She also, as a member of the Refugee Storytellers Collective, helps advocate for refugee and immigrant families by connecting them with resources—and teaches local communities how to best welcome newcomers.
“Welcoming new families today has many challenges,” Omary said. “One major barrier is access to English classes. Many newcomers, especially those who have just arrived, often put their names on long wait lists and for months there are no available spots.” For women with children, the lack of available childcare makes attending English classes, or working outside the home, especially difficult.Omary stresses that sometimes small, everyday acts of kindness can make the biggest difference to immigrant and refugee families.
“Welcome is not about big gestures, but about small, consistent acts of care that remind you that you belong,” Omary said. Receiving a compliment on her dress or her son from a stranger in the grocery store was incredibly uplifting during her early days as a newcomer, and Omary remembers how even the smallest gestures of kindness gave her hope that she could thrive and build a new life here.
“I built my new life, but I didn’t do it alone,” Omary said. “Community and kindness were my greatest strengths.”
Are you in? Click here to join the Refugee Advocacy Lab and sign the #WeWillWelcome pledge and complete one small act of welcome in your community. Together, with small, meaningful steps, we can build communities where everyone feels safe.
This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.
-
Why the iconic Boston accent is disappearing as the pronunciation of ‘R’ makes a comeback
The Bostonian accent is becoming a rarity in the city.
Accents are regional in America. Two people can be from the same state but live hours apart, resulting in wildly different accents. The same is true for Massachusetts. People living in Cambridge don’t have the same accent as those living in Boston.
The South Boston accent is so iconic that it has captured the hearts of people who have never even been there. This is likely due to a few famous Bostonians. Mark Wahlberg and his brothers, as well as the best-friend duo of Matt Damon and Ben Affleck, are all from Boston. They’ve let their native Boston accent shine on the big screen more than once, helping cement the accent’s popularity.

Boston, Massachusetts. Photo credit: Canva But sadly, the endearing way Bostonians drop their “R” for the “ah” sound is fading, and fast. In a few short decades, people may not understand why someone would teasingly ask a Bostonian to say “car keys.” The famous “park the car in the Harvard Yard” line won’t hit the same. All Rs will be present and accounted for.
Where’s the Boston accent going?
So what’s happening with the accent that many Americans like attempting to mimic? The simple answer: humans migrate. We’ve been migrating since standing upright became a thing. Sure, we don’t migrate to follow food sources anymore, but we do follow jobs, social safety-net programs, and educational opportunities. As people from other states and countries move into Boston, and Bostonians move out, the accent becomes a casualty.

A group of people take a selfie. Photo credit: Canva Katherine Loftus, a native Bostonian and mom of two school-aged children, is a little sad about the accent disappearing. Her young children don’t have the iconic accent and tease her a bit for not pronouncing her Rs.
“It might sound funny because it’s almost sort of this surface level, like, ‘what’s the big deal if your kids don’t have the accent that you have,’ but I have to admit that there’s a real sadness to the fact that they don’t have it at all,” she tells The Boston Globe. “There’s something for me that I’m very proud of that I sound like my dad, that I sound like my grandparents, that I sound like when you hear me, you know who I am.”
According to linguist Ezra Wyschogrod, the mesmerizing South Boston accent has already reached its peak. He explains that there’s a trend toward the homogenization of American speech as people move more frequently. The City of Boston Planning Department reports that there are currently more than 100 different languages spoken in Boston. Additionally, more than 285,000 Boston residents are multilingual.
“A lot of one’s dialect, and even one’s language, gets codified at very young ages amongst peer groups, and there are much less peer groups in Boston where you have all the kids that are all Boston kids,” Wyschogrod tells The Boston Globe. “New accents form all the time, and for all we know, whatever new mix that Boston is, there could be some new accent that everyone just starts noticing.”
Bostonians didn’t always have the iconic accent
It turns out the missing R is something that only started around 100 years ago. Now, that pesky consonant is returning after a brief centennial hiatus. Wyschogrod doesn’t want people to worry. No one is revoking anyone’s Boston card if they don’t drop their Rs.
“There was this interesting period where we were R-less, and now we’re back to this R-full speech,” Wyschogrod reveals. “We were distinctly New England before that. We were distinctly New England during this R-less period, and we’re going to be distinctly New England after.”
The South Boston accent isn’t the only one getting the boot. As people do what they’ve been doing since the dawn of time—move—dialect is evolving. Today reports that multiple studies have shown that the “Southern twang, the Texas drawl, and even the beloved Brooklynese are all slowly changing.”
Marjorie Feinstein-Whittaker, a speech and communications consultant, explains to Today that while the Boston accent might fade, it isn’t going to disappear completely.
“I don’t think the accent is ever going away, honestly, but I do think it’s changing,” she says. “Our lives are much more varied than they used to be.”
-
How to live more productively by understanding your distinct ‘time personality’
Are you time anxious? Or time blind?
It’s true that we all have the same 24 hours in a day. But it’s our own personal relationship to those 24 hours that greatly determines what that day looks like.
Time is one of those things that is both a constant in our collective reality, and yet highly subjective to the individual. It’s why one person hears “We need to be there 6:30” and translates that to “We need to be out the door in fifteen minutes,” and another person translates it as “Oh, I have plenty of time to change my clothes, walk the dogs, listen to a podcast, and clean out that junk drawer!” And of course, these two individuals will be spouses. It is universal law.
It would seem that—much like how knowing whether you’re an introvert, extrovert, or somewhere in between can help you navigate social settings—knowing your MO when it comes to time management can really help make your day flow a lot smoother.
That’s where the four “time personalities” come in.
In an article for Verywell Mind, experts Kristin Anderson, LCSW, and Dr. Ryan Sultan, explained that most of us fall somewhere on a spectrum between “very rigid” and “very flexible.” There are, of course, various factors that dictate why we might fall into a certain spot—including neurodiversity, age, and other aspects of our overall personality. But regardless, knowing the gifts and challenges of our go-to time management settings can greatly affect how we “function.”
See which one below seems to resonate the most.
The 4 Time Personalities
1. The Time Optimist
The never-ending mantra, or perhaps the “famous last words,” of this personality is “I’ve got plenty of time!” regardless of what the clock says.
Because of this, Sultan says time optimists “don’t really feel pressure under a time crunch.” They truly believe they can fit multiple tasks into a short amount of time and don’t easily account for potential delays, which leads to chronic tardiness.
“They’re ones who leave for a dinner reservation with just enough time to get there, as long as there’s no traffic and they hit every green light,” said Sultan.
Folks who consider themselves time optimists might benefit from exploring the “double it rule,” which has you automatically double the amount of time you think it’ll take to get somewhere or complete a task.
2. Time Anxious
Unlike time optimists, “time anxious” personalities feel an enormous amount of pressure, assuming “everything that can go wrong, will go wrong (e.g., traffic, delays, getting lost on the way).” Therefore, they attempt to ease this tension by showing up to things incredibly early.
Dealing with time anxiety involves many of the same tools to handle everyday anxiety, such as grounding techniques (5-4-3-2-1 technique, deep breathing), cognitive restructuring (challenging perfectionism, setting realistic goals), and structured planning (using calendars/apps, setting “worry time”). These strategies help shift focus from the future to the present, reducing the fear of wasted time. And maybe, just maybe, the time anxious can experiment with being fashionably late to low-pressure situations.
3. Time Bender
For time benders, the whole concept of time is merely subjective. Where time optimists overestimate what they can accomplish within a certain amount of time, time benders create entirely different time rules for themselves. “Being 10 minutes late basically counts as on time,” Anderson uses as an example.
These are the curious, creative souls who thrive under pressure and easily lose track of time when they reach a flow state, or bounce from inspiring task to inspiring task.
To help curb time-bending tendencies, a good option could be the “Pomodoro Technique,” which has you working in focused, 25-minute bursts followed by short breaks to maintain high energy and concentration.
“Time blindness” might sound very close to “time optimism” and “time bending,” but the former is associated with an actual inability to perceive the passage of time. That’s why Anderson and Sultan explained that this category is frequently found in those with ADHD or executive function issues.
4. Time Blind
“It’s not that these folks don’t care about being late or making other people wait,” said Anderson. “Without external reminders or cues, it’s easy for them to lose track of how long things take, which makes sticking to a schedule more challenging.”
Sultan added, “Their brains actually have a difficult time registering and processing temporal information, causing impairments in working memory, executive functioning, and temporal discounting.”
Though time blindness might be more deeply ingrained than the other three personalities, there are several proven tools that can help—from simple, tried-and-true methods like visual/audio timers (think hourglasses and analog clocks) to apps designed to help strengthen time estimation. And of course, these tools aren’t exclusively beneficial to those with bona fide time blindness. Optimists and benders can try them out as well.
Once you better understand how you uniquely navigate time, you’re better able to (a) incorporate strategies that help you work within your limitations and (b) give yourself a little grace. Perhaps that last part is most important.
-
An Eastern European asked Americans why they’re so ‘nice and cordial.’ The replies were totally wholesome.
“I’ve just found this so refreshing.”
Europeans have always had hot takes on Americans and American culture. From portion sizes to garbage disposals to widely available air conditioning, there are plenty of things America has to offer that Europe just doesn’t.
And when it comes to demeanor, it’s hard for Europeans to deny that Americans have a warmer presence. A 2025 survey by Upgraded Points asked 2,200 Europeans from 22 different countries for their opinions on Americans. In it, 64% reported that they found Americans friendly.
On Reddit, an Eastern European who experienced American friendliness firsthand asked Americans why they are “nice and cordial.”
An Eastern European’s take on Americans
The Eastern European explained that they had been living in the United States for a few years, and shared what most interactions with Americans have been like.
“I’ve noticed that common courtesies are much more, well, common, here in the US,” they wrote. “Examples like small talk by cashiers, moving men, etc. Even most people make witty responses, like they’re actually listening to what I said. I’ve said a few times, ‘Oh, I’m just watching Netflix over the weekend.’ And they’ll mention or recommend shows they’ve watched.”
They went on to explain that it happens often and, seemingly, from a place of authenticity.
“They also always ask how I am, asking about my weekend plans, holding open the door for several people, and more,” they shared. “It just seems ingrained from an early age. And a lot of it seems genuine, very rarely forced.”
The post ended, “I’ve just found this so refreshing as someone who’s from a region in the world where people don’t even make eye contact with you. This is seriously an underrated part of American culture in my opinion.”
Americans respond
Americans shared their wholesome replies as to why they are genuinely nice and cordial:
“It’s fun to be nice to people, because it makes you feel happier inside.”
“I dunno. Just how I was raised. I find it difficult to not be nice to strangers cause like why do I want to cause trouble and make a scene? All it does is hinder my day and cause more issues. Takes more effort to be mean than to just.. Not be.”
“I read once that cultures with big melting pots of ethnicities (USA, Brazil) tend to be more outwardly friendly with smiles and body language as there were large portions of times when the country was largely immigrants that wouldn’t understand each others language so they’d smile at strangers because they couldn’t speak their language, and then that remained embedded in the culture. It was a convincing argument.”
“I mean… another way to look at it is, ‘why wouldn’t you be?’ An ex-girlfriend of mine once said, ‘if you can’t find the joy in the small things in life, you’ll never be happy with any other successes.’ So when you meet someone, ask about them, smile, gas them up, make them happy. Those endorphins are contagious.”
“Cordiality is how a nation of immigrants helps create social cohesion. Cordiality is a public practice of democracy. Cordiality is an implicit way of acknowledging equal standing under the law. We will see how long it lasts now.”
“Yeah, I think that equality is such an American value that we have it engrained to smile and be cordial to strangers as a way of affirming a lack of class boundaries. I’ve spent lots of time with people from caste/servant/enormous-poverty-divide countries lately and some details in lack of respect to strangers have been really astoundingly off-putting.”
“Because it costs nothing and makes people happy. I didn’t know why this is an American thing, but I particularly enjoy bullsh*t smalltalk and my German wife thinks I’m insane.”
-
Brazilian pianist covers Guns N’ Roses with the weirdest instrument of all: rubber chickens
Sweet Cluck O’ Mine
There are many ways to pay tribute to a music artist through a cover of one of their songs. Some honor their inspiration by playing their hit song in a different genre of music. Others cover the song through different instrumentation or key changes. Then there’s the guy who performs his cover with rubber chickens.
The professional pianist known as Lord Vinheteiro has gotten attention on TikTok by performing Guns N’ Roses’ song “Sweet Child O’ Mine.” Only, instead of the vocal stylings of Axl Rose, Vinheteiro sings the song through the squeaky voices of rubber chickens of varying sizes. And he nails it.
Commenters were equal parts impressed and amused:
“How does one tune a rubber chicken?”
“Next year’s Super Bowl show! UNRIVALED!!!”
“If you close your eyes, it sounds just like Axl Rose.”
“This is what the internet was invented for.”
“I don’t care what y’all say… THIS IS TALENT.”
“Simply awesome, Maestro!”
“As a middle school science teacher would you mind if I showed this video to my students? We’re studying sound waves and this is a perfect example of frequency and pitch.”
“Needed this smile. Thank you.”
“Clucking brilliant.”
Who is this rubber chicken maestro?
Lord Vinheteiro, the professional name of Brazilian musician Fabrício André Bernard Di Paolo, has entertained the Internet since 2008. He gained attention through his expert piano skills—where he’s playing theme songs from cartoons or playing the piano at a distance with strings. All the while, Vinheteiro adds to the absurdity by looking directly into the camera with an expressionless face.
Prior to his career as a YouTube content creator and music teacher, Paolo worked in construction. His videos grew in popularity in his native Brazil before gaining traction worldwide. Until recently, he showcased his classical music prowess by playing video game themes and other pop-culture favorites. In 2025, he began expanding his musical talent by incorporating rubber chickens into his content.
While still showcasing his impressive piano skills, he frequently shows off his rubber chicken singing abilities using chickens of various sizes. Impressively, Paolo is able to hit the proper tone and pitch with expert grip and timing. This feat has earned him millions of views on rubber chicken versions of a wide variety of songs, from System of a Down’s “Chop Suey!” to Queen’s “Bohemian Rhapsody,” and even the “Imperial March” theme from Star Wars.
If you are amused and fascinated by Lord Vinheteiro’s work, check out his social media for more. It may be piano and rubber chickens for now, but it’ll be interesting to see which instrument he masters next.
-
A Millennial dad ordered his Gen Alpha daughter a ‘Skip-It’ toy from the ’90s and playfully ribs her for struggling
“It’s not that hard cuz we weren’t playing with iPads back then—we were outside!”
Millennials grew up in the analog ’90s—a very different childhood than today’s plugged-in Gen Alpha.
For Millennials who spent hours playing outside, there was one toy that bruised shins and nearly broke ankles: the Skip-It. Millennial comedian Anthony Rodia decided to introduce his Gen Alpha daughter to it.
In a hilarious video shared with his followers on Instagram, Rodia documents his 10-year-old daughter trying her best to catch a rhythm while playing with the iconic ’90s toy. Rodia explains that he ordered one for her to test out from Amazon, and it leads to lots of laughs for them both.
From the start, his daughter has a hard time getting into the groove. Rodia immediately starts ribbing her, playfully chirping, “What’s the matter? Our toys are a little too difficult for ya? A little harder than just being on your iPad?”
She continues to swing the Skip-It around with no success, cracking up at the camera as her dad films and laughs. “Try to play with a toy we had when we were kids. You can’t even do a Skip-It!” he says as the Skip-It slides off her ankle and smashes into him.
In the next clip, Rodia gives the Skip-It a try and immediately nails it. He jokes to his daughter, “It’s not that hard cuz we weren’t playing with iPads back then—we were outside! Playing with dangerous toys!”
He shows off his Skip-It skills, folding his arms and even closing his eyes.
Viewers respond
In the comments, Rodia addressed viewers who thought he was being a little too tough on his daughter.
“It’s crazy how many people are getting butt hurt that I’m breaking my daughter’s chops 😂😂😂😂 yet my 10 year old daughter is laughing about it,” he wrote. “If there was no banter in my house growing up, there was something wrong! Update: she kept trying and now mastered it 🤣🤷🏻♂️👍🏼.”
Others loved the joyful interaction and the nostalgia it brought back:
“This is just a healthy father/daughter dynamic,” one person wrote. “This is how my dad and I talk to each other. Love that man. Got plans to play videogames with him later tonight. He’s 73 years old.”
Another wrote, “Lmao I had this and a pogo stick 😂.” And another Millennial added, “Now have her put on rollerblades and have her go down a hill at 90 mph with no pads or helmet! 🤣 how did we survive?”
Millennials on Reddit also chimed in. “Get her a Bop-It next,” one commented. Another wrote, “This also makes me think of Razor scooters when you’d try to spin the bottom around and it’d whack you hard in your shins.”
History of the Skip-It
The Skip-It, as it was known in the 1990s, was actually inspired by earlier versions that launched in the 1960s. According to The Retroist, the earliest version was released by Canadian toy company Twinpak, which called it the Footsie. Another Canadian company, Reliable Toys, also had a similar version, named Skip-it (with a lowercase “i”).
An American version, called the Jingle Jump, launched a few years later, but the Canadian design was deemed superior.
Ultimately, the Skip-It Millennials grew to know and love was launched by Tiger Electronics in 1989 after the rights were purchased from American toy company the Paul E. Price Company. Thanks to Skip-It commercials on kids’ TV network Nickelodeon, the Skip-It craze exploded.
In 2011, TIME magazine included the Skip-It on its list of the “All-TIME 100 Greatest Toys.”
Clearly, the Skip-It is a beloved toy that’s still bringing smiles decades later.
-
Man shares how not getting a wedding invite made him end a 10-year friendship, and it struck a chord
“I went through so much with this person that I thought I had made the cut.”
As many are in the habit of doing, a man recently took to TikTok to “vent.” His “story time” was about his choice to end a 10-year friendship after not getting invited to said friend’s wedding. It soon became undeniably clear that he wasn’t alone in having an experience like this.
In the now-viral clip, the creator, @yonosoyasi5, explained that he understood that weddings are special, expensive moments, and therefore “not everyone can go.”
However, he admitted that “I went through so much with this person that I thought I had made the cut.”
This blow ultimately caused @yonosoyasi5 to accept that the friendship as he knew it had come to a close. There was no animosity, but there wasn’t any effort, either.
“I wish him the best. I never wish him ill. But to say that I wanna be a part of his life now, it would be very fake. I just don’t care anymore,” he said.
Even when confronted by a member of that shared friend group, @yonosoyasi5 was upfront about his stance, saying, “What am I gonna hang out with him for? What’s the objective of me putting energy into this friendship?”
TikTok reacts
The video soon got an onslaught of comments from people who had similarly heartbreaking experiences—and developed similar mindsets.
“One of my BEST guy friends for 8+ years did not invite me to his wedding. I introduced him to his wife. They went out because of me. I have never been more hurt in my life. I cut off the relationship …and they always try to pull me back closer…I can never pull the knife out of my back.”
“It’s not actually the wedding invite, it’s finding out the person doesn’t see you as a close friend.”
“Once you exclude me from important moments, I will exclude you from my entire life.”
“I think at our age we want to get back what we put into friendships/relationships. You love with your whole heart, so to not have it reciprocated is hurtful. I feel ya.”
“Crazy…this happened to me…20 years of growing up down the drain.”
Lastly, one person even said, “friendship breakups are WORSE than romantic breakups.”

Woman sitting alone on a bench overlooking the water. – Photo credit: Canva Photos Many experts seem to agree with this notion. Or, at the very least, that friendship loss triggers what’s known as “ambiguous grief,” which is the feeling of anguish that comes from losing someone physically while they are psychologically present (e.g., missing person, mental illness, divorce). Our stress responses are triggered, our feel-good chemicals get depleted, our sleep gets disrupted—which is all a science-based way of saying it hurts. Really bad.
This level of ambiguous grief really depends on what the friendship personally meant to a person. In @yonosoyasi5’s case, it meant a great deal. Thankfully, there are ways to navigate these difficult transitions.
Coping strategies for friendship loss
1. Allow yourself to grieve
Even once you’ve reached acceptance and found other meaningful relationships, waves of yearning for what’s past may still creep up. Allow space for those feelings. They will pass.
2. Use it as a learning opportunity
Without assigning blame, you can get curious about what might have caused the relationship to end. This way, you can set clear friendship intentions moving forward.
3. Engage in self-care
Journal, meditate, reclaim old passions, exercise, and get outdoors. These things tend to help with grief of all kinds.
4. Appreciate the support systems you still have
Taking stock of the good friends that remain in your life can help offset any feelings of loneliness and reinforce a sense of belonging, experts say.
Bottom line: cutting someone out of our lives hurts, but that pain might truly be the lesser evil in the long run. May we all have the foresight to know the difference and seek out those who do give us such grace.
-
Reese Witherspoon’s blunt advice for young fan’s career change: ‘Don’t chase your dreams’
“Everybody has dreams. Doesn’t mean you’re going to be that thing.”
There is no expiration date for finding success in life, but knowing what you want to do at a young age can give you a significant advantage in a competitive world. The problem is that many folks aren’t sure which path to pursue. Do you follow your dreams or take the safer route to success?
Actress Reese Witherspoon, who’s also had massive success as a producer and entrepreneur, says the answer is easy: follow your talents.
A young woman unhappy in her career asked Witherspoon for advice on starting a new one, and the Legally Blonde star shared her thoughts on Instagram.
Witherspoon’s career advice
“Okay, well, what are your talents?” Witherspoon asked the woman. “And she had a hard time telling me what her specific talents were. And I thought to myself, this is very, very important. You don’t chase your dreams, you chase your talent.”
“Everybody has dreams. Doesn’t mean you’re going to be that thing. You are supposed to do what you’re talented at,” Witherspoon said. “It’s your job in life to figure out what your specific, unique talents are and go chase them. That’s what you’re going to do. Chase your talents. Not your dreams.”
Witherspoon’s advice is practical but also leaves the door open for some magic. If you are an incredible painter and an average singer, it’s best to focus on improving your painting skills. Focusing on your talents can also help you fulfill your dreams, but you have to hone your talent first.
“It’s magic when your talents align with your dreams or when you recognize your talents can support your dreams,” one person wrote in the comments on Witherspoon’s video.

Reese Witherspoon in 2011. Photo credit: Eva Rinaldi/Wikimedia Commons. Career coaches chime in on Witherspoon’s advice
Upworthy reached out to professional career coaches to see what they had to say about Witherspoon’s advice.
“From a research standpoint, Witherspoon is right to push back on the blanket (and all too popular) advice to follow your dreams,” said Dr. Heather Maietta, the owner of Career In Progress, a global private practice that develops career professionals. “Strengths (or talent) alignment is strongly associated with engagement and performance.”

A man leaping with a briefcase. Photo credit: Canva “However, decades of career development research suggest that sustainable career decisions sit at the intersection of three factors: demonstrated strengths (talents), genuine interest and motivation, and market demand and role economics,” she added.
Karol Ward, a licensed psychotherapist who coaches corporate clients in professional growth, said that once someone has identified the talents they wish to cultivate, they should reach out to successful people in their network to create a roadmap for success. She shared some questions people should ask their connections:
• Did they have clear intentions or a vision about what they wanted?
• Did they create a specific plan, and if so, what did that look like?
• Did they hire support people such as coaches, therapists, or financial planners?
• Did they take classes, join organizations, or find mentors?
• What resources do they recommend?
• How did they choose who or what to spend their time on to reach their goals?
Witherspoon has achieved her dreams by succeeding as an A-list actress, an incredibly difficult career to break into that takes skill, perseverance, and a lot of luck. So, one would think she’d tell everyone to follow their dreams, too. However, she believes the best way to find success is for people to be the best versions of themselves, and that’s an opportunity available to everyone.









