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60 models. 12 sizes. One photo project to change how we view the human body.

What's size got to do with it?

60 models. 12 sizes. One photo project to change how we view the human body.


Categories are great for some things: biology, herbs, and spices, for example.

Image via

But bodies? Well, putting bodies into categories just gets weird. There are around 300 million people in America, but only 12 or so standard sizes for clothing: extra-extra-small through 5x.


That's why designer Mallorie Dunn is onto something with her belief — people have different bodies and sizing isn't catching up.

Dunn has found that the majority of clothing sizes stop at an extra-large, yet the majority of women in America are over that. "And that just doesn't make sense," she says.

All images via Smart Glamor, used with permission.

Human spice rack, only, a LOT more variations of flava. ;)



That's why she started a project around her clothing label, Smart Glamour, to document the bodies of models according to their sizes — and to show how one size can look very different on different bodies.

In pursuit of creating a fashion environment that's kinder to all bodies, Dunn has dedicated herself to educating consumers about sizing.

First, she found 60 people of 12 different sizes and took their pictures.

Then, she put five women at a time in the same size of skirt and shirt to show how diversely beautiful human bodies are and to prove that everyone looks different in clothes no matter what size they have on.

She hoped to show people that 12 sizes don't even come close to capturing the beauty of the human form.

All these models are wearing the same size ... but do they look the same?

"No matter what size you are that's not what dictates your worth or your beauty."

"I had a convo with a friend of mine who was like 'Yeah, if I went from a medium to a large, I'd be fine with it, but if I went from a large to an extra-large, that wouldn't be OK' and I was like, 'Why???' And she had no rational reason behind that," Dunn said, describing a conversation we've all either had, started, or heard. "We've been taught forever that the bigger something sounds, the worse that it is."

Dunn's project also shows just how arbitrary and narrow-minded clothing sizes are.

Sizes really are just numbers.

Unlike the images we are presented both in clothing ads and in entertainment and media, human beings aren't, as Dunn remarked, "robots who come out on a conveyor belt ... we're all shaped differently."

The pressure to look one way is obnoxious. And kinda dangerous.

"We've been taught forever that the bigger something sounds, the worse that it is."

There's so much weight — no pun intended — on being the "right" size.

"You put an 'extra' on top of a 'large,' and suddenly it's the end of the world," Dunn said of her experience in fashion sizing. "... And it really doesn't mean anything, it really only means that there's an extra inch of fabric."

One extra inch of fabric.

3 in 4 girls report feeling depressed, guilty, or shameful after just three minutes of leafing through a fashion mag.

But I'd like to imagine a world where everyone can try on clothes and leave the emotional burden of worrying about fit to the clothes.

Instead, let's focus on what looks good on our bodies. Let the clothes handle the emotional roller coaster of not fitting, and you just live your life in the body you've been given.

Dunn, who has worked for fashion houses for her whole career, puts it bluntly: "Clothes are not made for all bodies. ... We shouldn't then think when something doesn't fit us that it's somehow our fault."

Dunn's models also have a group on Facebook where they support each other, compliment each other, and generally lift each other up. Model Stephanie describes it this way: "We see the beauty in one another and help each other to recognize our own beauty at the same time." Fashion leading to body optimism and confidence? Yes, please.

And Dunn herself drives a hard line when it comes to feeling good in the skin you've been given. Her philosophy is this: No matter what size you are, that's not what dictates your worth or your beauty.

Self-worth not based on appearances. That's a category we can all aspire to "fit" into!


This article originally appeared on 07.27.16

Pets

Pets support us, let's support them.

In honor of Pet Wellness Month, here are three small ways to fuel your furry friends.

Pets support our mental health every single day—now, it’s our turn to care for them
Pets support our mental health every single day—now, it’s our turn to care for them.
Pets support our mental health every single day—now, it’s our turn to care for them.
True

There are few things that boost our mental health more than owning a pet. Whether it’s a dog or a cat, pets offer unconditional love, the ability to lower stress, and the opportunity to build a community with other pet lovers. Pets support our mental health in dozens of ways, every single day. But how do we care for them in return?

In partnership with Nulo, we’re celebrating Pet Wellness Month this October by highlighting the small, meaningful ways pet parents fuel their fur babies’ happiness and health. We asked readers: “What’s one small thing you do that makes a big difference for your pet?” The best answers win a custom pet portrait, a wellness care package courtesy of Nulo, and a donation to their local pet shelter.


Of all the hilarious and heartfelt answers we got, three of them stood out. Here are the winning responses and three examples of how you, too, can make a huge difference for your pet in small, simple ways.

Keeping their bodies strong

Meet Tee: He’s a loyal, playful ball of energy that helps his owner, Jailon, by bringing joy and calm to his life every day. To show Tee love, Jailon prioritizes physical health and emotional wellness. For exercise, Jailon makes sure Tee has daily walks, playtime, and making sure his diet is balanced with high-quality, nutritious food (Nulo being one of his favorites).

But emotional wellness is equally important. “One small thing I do that makes a big difference for my pet is setting aside dedicated connection time every day,” Jailon says. “No phones, no distractions, just us. The time helps us bond and keeps Tee’s mind active and healthy.”

Communication is key

Mary Ann’s dog Aiden was rescued from her local Humane Society, and as a former stray, the beginning of their relationship wasn’t always easy.

“Aiden was so scared that he would sleep in a corner or under a bed. My husband and I had to sleep with him on the floor until we gained his trust,” Mary Ann said. To soothe his separation anxiety, Mary Ann started talking to him regularly.

“I started telling him, ‘mommy is going to work,’ or ‘mommy will be back’ and he started to understand,” she said.

Amazingly, Aiden responded. Now, his anxiety has improved and their bond is stronger than ever. Aiden still relishes the gentle words of affirmation that Mary Ann continues to give him.

“His face is so expressive and his smile melts our hearts,” she said. “We get him to fall asleep by repeatedly telling him, ‘I love you, Aiden.’”

Building them a place to call home

Our feline friends need love, too. That’s why Amber created a cozy habitat for her longhair tuxedo cat, Precious, on the nights where she likes to roam. Adopted from a local shelter eight years ago, Precious is now 16—and not fond of staying indoors.

“In her old age, Precious has become very anxious being inside,” Amber said. Even in the cold winter months, Precious prefers staying outside on their back deck or exploring their 10-acre property. “She usually refuses to come inside, even on cold nights,” Amber said.

After many failed attempts to get her inside for the evening, Amber and her family realized it would be unfair to keep her confined when she wasn’t comfortable. As a compromise, Amber’s handy husband built a safe haven for her outside.

“She couldn't just have a tiny little box. Our girl was too good for that,” Amber said. “Now we can rest easy at night knowing she is safe, warm, and secure in her own private bungalow.”

Showing love for your pets—especially in the form of regular exercise, safe surroundings and good nutrition—is the best way to keep them happy and healthy for as long as possible. And when we help our pets live longer, we’re nurturing the connection that makes our lives richer, too.


Good nutrition is the cornerstone of a happy pet. Fuel your pet and help them reach their individual incredible with help from Nulo.

Family

Boomer grandma challenges family norms by asking why she has to do the traveling for visits

"Should grandmas be the ones on the road, or should families pick everything up and drive to her?"

baby boomers, grandparents, travel, airport, senior woman traveling, luggage

An older woman holding a suitcase.

When the holidays roll around, it’s time for families to decide where they will meet to celebrate. For the most part, parents with younger kids dread packing their bags and traveling to a family member’s house where things aren’t set up for young children. You fumble around setting up the pack ‘n plays, can’t find your bottle brush, and freak out because the electrical sockets aren’t child-proof.

However, many grandparents aren’t keen on enduring the mental and physical strain of traveling at an older age. So, who’s right? Grandma Jan, founder of Grandma Camp and a TikTok influencer who shares fun ideas for grandparents and grandkids, argued that parents should pack up their kids and visit Grandma.


@grandmacampplanner

Is it Grandma’s job to travel to the kids, or should the family come to her? 👀 Let’s hear it—#GrandmaCamp #FamilyDebate #momsoftiktok #GrandmaLife #HolidayTravel

“Okay, so, here's the debate: families say, ‘Grandma, why don't you come visit us?’ But let's be honest, Grandma's house is where the traditions are, the cookies are, and all of the toys are,” Grandma Jan begins. “But if grandma is driving, flying, hauling all the gifts, and packing up her car to come see you, maybe it's time to flip the script. When did it become normal for Grandma to pack up all her stuff and come see you? Should the kids pile into the car, bring all their toys, and just go visit grandma? Bring all that love and chaos to her?”

So she asked her followers: “Should grandmas be the one on the road or should families pick everything up and drive to her?” Just about everyone in the comments said that grandparents should have to travel to see their grandchildren.

“Nope. I want Christmas morning in pajamas with my family. I want my traditions. My parents and in-laws (the grandparents) got all of this how they wanted. It’s my turn now,” Maggie wrote. “Gramma is retired and now has a shit ton of time. Kids and parents have a very finite amount of time off in the holidays that they do not want to spend on the road,” Mrs. Wright added.

Some grandparents also checked in to disagree with Grandma Jan. “Why would I put that on my kids and grandkids? It’s so hard traveling with kids, not to mention expensive to fly for more than one person,” Populustultus wrote. “What a weird way to think about that. Why wouldn’t you help your kids create magic in their home? Signed a grandma,” LifestylebyKat added.

@grandmacampplanner

Disclaimer: My last post was meant to spark conversation, not advice. It came from what I witnessed as an OT — older grandmas struggling to travel alone. Every family is different ❤️ #GrandmaCampByGrandmaJan #FamilyDecisions #GrandmaLife #OTperspective #momsoftiktok

The response inspired Grandma Jan to release a follow-up video clarifying her opinion. She admits she came up with the idea after seeing older people having a hard time getting through the airport. “[I saw] older grandparents struggling their way through airports carrying their own heavy bags while managing a walker or a plane or a wheelchair, struggling through all on their own with no one to assist,” Grandma Jan said. “And as an occupational therapist, that actually broke my heart. For younger, healthier grandparents, travel can be fun, but for the older generation, it can be quite a struggle."

Ultimately, Grandma Jan didn’t intend to put anyone out; she just wanted to have a conversation about what’s best for families as a whole. “And Grandma Camp by Grandma Jan is about having those conversations, not making rules. And at the end of the day, it's about connection, not distance,” she concluded her video.

middle age, woman, aging, bodies, getting older, study

If you feel "old" practically overnight, there may be a good reason for that.

Getting older is weird. You're trucking along, enjoying your middle-aged life, finally feeling like a real adult, when you look in the mirror one day and gasp. "Where did those wrinkles come from?" "Is that skin on my arm…crepey?!?" "Why am I aching like that?"

Somewhere in your mid-40s, you start noticing obvious signs of aging that seem to arrive overnight. You assumed it was a gradual process that you just hadn't noticed, but it sure as heck felt like it happened really fast.


New research indicates that may very well be the case. A 2024 study from researchers at Stanford tracked thousands of different molecules in people age 25 to 75 and found that people tend to make two big leaps in aging—one around age 44 and another around age 60. These findings indicate that aging can actually happen in bursts.

aging, age, old, growing up, growing old, 40s, 60s Simpsons Gif y.yarn.co

“We’re not just changing gradually over time. There are some really dramatic changes,” said senior study author Michael Snyder, Ph.D., a geneticist and director of the Center for Genomics and Personalized Medicine at Stanford University. “It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.” The researchers assumed the mid-40s changes would be attributed to menopausal or perimenopausal changes in women influencing the overall numbers, but when they separated the results by sex they saw similar changes in men in their 40s.

@suddenly_susan_

The accuracy 🤣 #40s #genxtiktok #womenover40 #relatable

"“This suggests that while menopause or perimenopause may contribute to the changes observed in women in their mid-40s, there are likely other, more significant factors influencing these changes in both men and women. Identifying and studying these factors should be a priority for future research,” said study author Xiaotao Shen, PhD, a former Stanford Medicine postdoctoral scholar who now teaches at Nanyang Technological University in Singapore.

elderly couple, aging, age, growing old, aging in bursts Aging happens in bursts, scientists find.Canva Photos

The study included 108 participants who submitted blood and other samples every few months for several years. The scientists tracked age-related changes in 135,000 different molecules—nearly 250 billion distinct data points—to see how aging occurs.

The study may shed light on the reasons for jumps in certain diseases and maladies at certain ages. For the 40-somethings, scientists found significant changes in molecules related to alcohol, caffeine, and lipid metabolism, cardiovascular disease, and skin and muscle. For those in their 60s, changes related to carbohydrate and caffeine metabolism, immune regulation, kidney function, cardiovascular disease, and skin and muscle were found.

body, human body, anatomy, study, aging Research shows the body goes through specific changes in our 40s and 60s.Canva Photos

The study authors did note that lifestyle might play a role in some of these changes. For instance, alcohol metabolism may be influenced by people drinking more heavily in their 40s, which tends to be a period of higher stress for many people. However, the researchers added that these bursts of aging in the mid-40s and early 60s indicate that people may want to pay closer attention to their health around those ages and make lifestyle changes that support greater overall health, such as increasing exercise or limiting alcohol.

The research team plans to study the drivers of these aging bursts to find out why they happen at these ages, but whatever the reasons, it's nice to know that the seemingly sudden onset of age-related woes isn't just in our imaginations.

It's understandable that we worry about aging, as physical signs of aging remind us of our own mortality. We also have all kinds of social messaging that tells us youth is ideal and beautiful and old is bad and ugly, so of course we give aging the side-eye. But none of us can avoid aging altogether, so the more positive and healthy we are in our approach to aging, the better off we'll be, no matter when and to what degree aging hits us.

This story originally appeared last year. It has been updated.

Eric Kilburn Jr, size 23 shoes, Under Armour, Puma, Cat Footwear, Goodrich Michigan, teen athlete, custom footwear, big feet, football cleats, Guinness record, Shaquille O’Neal, Tacko Fall, Today.com, Hometown Life, GoFundMe, human kindness, viral story, community support, feel good

A size 21 Nike shoe made for Tacko Fall.

A local reporter at Hometown Life shared a unique and heartfelt story on March 16 about a mother struggling to find shoes that fit her 14-year-old son. The story resonated with parents everywhere; now, her son is getting the help he desperately needs. It's a wonderful example of people helping a family that thought they had nowhere to turn.

When Eric Kilburn Jr. was born, his mother, Rebecca’s OBGYN, told her that he had the “biggest feet I’ve ever seen in my life. Do not go out and buy baby shoes because they’re not gonna fit,’” Rebecca told Today.com. Fourteen years later, it’s almost impossible to find shoes that fit the 6’10” freshman—he needs a size 23.


The teen's height doesn't stem from a gland issue; he comes from a family of tall people. Both his parents are over 6 feet tall.

Why finding size-23 shoes is so hard

Eric plays football for Goodrich High School in Goodrich, Michigan, but doesn’t wear cleats, which led to a sprained ankle. He also suffers from ingrown toenails that are so severe he’s had two nails on his biggest toes permanently removed.

Last year, the family was lucky enough to stumble upon five pairs of size 21 shoes at a Nike outlet store. It was discovered they were made especially for Tacko Fall, the NBA player with some of the most enormous feet in the game. To put things in perspective, Shaquille O’Neal wears a size 22.

However, Eric soon grew out of those as well. The family was left with one more option: have orthopedic shoes made for Eric at the cost of $1,500 with no guarantee he won’t quickly grow out of those as well.

Brands step in to help a growing teen

After his mother’s heartfelt plea to Hometown Life, the family got much-needed help from multiple companies, including Under Armour and PUMA, who are sending representatives to Michigan to measure his feet for custom shoes.

CAT has reached out to make him a custom pair of boots. Eric hasn't had any boots to wear for the past five Michigan winters.

A fundraiser that eased a family’s burden

Kara Pattison started a GoFundMe campaign on behalf of the family to help them purchase custom shoes for “the rest of the time Eric has these feet.” It has raised nearly $20,000 for the family in just over a week.

“The success of this fundraiser is well beyond what was ever expected,” Pattison wrote on the site on March 18. “The Kilburns plan to open a bank account dedicated to Eric's future footwear and some specialized sports equipment. He can use this to get a helmet that fits for football along with pads. They will also look into a football and track jersey for him.”

The sense of relief felt by Rebecca, Eric and the rest of the Kilburn family must be incredible. It has to be frustrating to be unable to provide your child with something as basic as footwear.

“It’s been overwhelming,” Rebecca told Hometown Life. “I have been this puddle of emotions, all of them good…It’s the coolest thing to be able to say we did it! He has shoes! I am not usually a crier, but I have been in a constant state of happy tears…We are so grateful.”

In the years since...

In the months after his story went viral in March 2023, multiple brands followed through. Under Armour flew a product lead to Michigan to size Eric and began making him custom footwear so he could safely play sports again; other companies, including Reebok with an assist from Shaquille O’Neal, also stepped in to provide size-23 shoes.

In 2024, Eric’s journey took an even bigger step: Guinness World Records recognized him for having the largest feet and hands of any living teenager (13.5-inch feet—about a men’s size 23—and 9.13-inch hands). With the spotlight, his family launched the Big Shoe Network to help others facing similar challenges finding gear that fits.

This article originally appeared last year.

moving to Spain, leaving the U.S., gun safety, parenting, intruder drills, LunaGoestoSpain, TikTok, viral video, expat, quality of life

(L) Screenshot of man in passenger seat of car; (R) a building in Spain

Although it is difficult to tell if there is a trend of Americans moving out of the country, rough estimates show that around 8 million currently live in other countries—double the 4.1 million living abroad in 1999.

The most popular countries for Americans to move to are Mexico, Canada, and the United Kingdom, in that order.


A big reason why some are leaving the U.S. is that an increasing number of employers allow people to work abroad. Others are choosing to leave because of cost of living increases and “golden visa” programs. Golden visas offer the chance to get a foreign residency permit by purchasing a house or making a significant investment or donation.

moving to Spain, leaving the U.S., gun safety, parenting, intruder drills, LunaGoestoSpain, TikTok, viral video, expat, quality of life Luggage at the airportCanva

A couple is going viral on TikTok because they’ve decided to leave America and move to Spain. Luna Ashley Santel had wanted to move for a long time, but her husband wasn’t on board with the change until he had a lightbulb moment while visiting a Spanish café. The couple are parents of a 4-year-old daughter, and a big reason for their decision to leave is her safety.


@lunanearandfar Here’s what shifted for him. I’m sure this’ll piss the right people off. No pun intended. #movingabroad #spaindigitalnomadvisa #movingabroadwithpets #movingtospainwithkids ♬ 7AM - Slowed + Reverb - Adrian


While spending time in Spain, the couple went to a crowded café, which would have made them uncomfortable back home in St. Louis, Missouri.

“There's a ton of people walking around. Being from St. Louis, that's not a very comfortable place for me to be in,” the husband said. “And you turn to me and say, ‘Have you seen all these people?’” he recounted his wife saying.

“And you're like, ‘None of them have guns,’” he continued.

At this moment, he realized that living in America caused him to be on alert whenever he was out in public. A feeling he never got in Spain. “And I realized this weight that I had been carrying around my whole life wasn't necessary. Like what we think is normal is not normal,” he said.

When it comes to firearm policy, Spain and Missouri couldn’t be more different. In Spain, owning a handgun for self-defense is allowed when you are in verifiable danger. In Missouri, there is no permit requirement to carry a firearm, whether it’s concealed or carried openly.

In Spain, the gun death rate per 100,000 people in 2019 was 0.64. Whereas, in Missouri, the chance of being killed by a gun is more than 36 times greater, with 23.2 people per every 100,000 dying by gun in 2021.

The video resonated with many Americans who feel uncomfortable living in a country that has become accustomed to mass shootings.

"There’s so much mental energy we dedicate to simply existing in the U.S.," Mintmage wrote.

"As a father of two young boys, your husband’s explanation has me shook because I cannot disagree," Astrolo-G added.

"That is literally my main motivator for leaving the country. I am terrified for my son," Doula Faye wrote.

Luna’s husband isn’t the only one in the family concerned about school safety in the U.S. Luna, a former teacher of 7 years, believes that sending her daughter to a school where they have “terrifying” intruder drills is unacceptable.

“It's nothing that I want my 5-year-old child to have to accept or learn as normal,” she says in another TikTok post.

@lunanearandfar

Replying to @CholeraMeBadd a huge reason we are getting out. #gettingoutoftheusa #movingabroad #alicedrill #alicedrills #iquitteaching #ididntsignupforthishit #movingtospainwithkids

Mass shootings aren't the only reason why many Americans want to leave the country. Other common reasons for becoming an expat include the cost of living, politics, and overall quality of life.

This article originally appeared two years ago.