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6 songs that seem romantic but aren't, and one that seems like it isn't but is

Love songs are where we get our passion, our soul—and most of our worst ideas.

Black and white photo of The Beach Boys

The Beach Boys (1965)

Love songs are where we get our passion, our soul—and most of our worst ideas. Throughout human history, oceans have been crossed, mountains have been scaled, and great families have blossomed—all because of a few simple chords and a melody that inflamed a heart and propelled it on a noble, romantic mission.

On the other hand, that time you told that girl you just started seeing that you would "catch a grenade" for her? You did that because of a love song. And it wasn't exactly a coincidence that she suddenly decided to "lose your number" and move back to Milwaukee to "figure some stuff out."

Man plays guitar for woman

Love songs are great, but you have to be smart about them.

Photo by Achim Voss/Flickr.

That time you held that boombox over your head outside your ex's house? You did that because of a love song (and let's be honest, a scene in a pretty popular movie). And 50 hours of community service later, you're still not back together.

Love songs are great. They make our hearts beat faster. They inspire us to take risks and put our feelings on the line. And they give us terrible, terrible ideas about how actual, real-life human relationships should work.

They're amazing. So amazing. And also terrible.

Here are six love songs that sound romantic but aren't, and one song that doesn't sound romantic but totally is:

1. "God Only Knows," by The Beach Boys

You can keep your "Surfin' Safari"s, your "I Get Around"s, and your "Help me Rhonda"s.

When it comes to The Beach Boys, "God Only Knows" is where it's at. A lush garden of soft horns and breezy melody. A tie-dye swirl of sound. A landscape of haunted innocence with some of the most heartrending lyrics ever committed to the back of a surfboard.

Black and white photo of The Beach Boys

The Beach Boys

en.m.wikipedia.org

Here's why it sounds romantic:

I may not always love you
But long as there are stars above you
You never need to doubt it
I'll make you so sure about it
God only knows what I'd be without you

If you're traipsing through a meadow in a sundress with your beloved and not playing "God Only Knows" on your phone, you should really stop and start over.

If you're lazily bumping a beach ball over a volleyball net and "God Only Knows" isn't playing somewhere in the back of your mind, you need to rethink the choices that got you to this point.

If you're a video editor compiling footage of grainy hippies frolicking in the mud and you're not underscoring it with the opening chords of "God Only Knows," you are doing it wrong.

It's a song that just feels like love. Pure love. Young love. Love with a chill, kelp-y vibe.

What could be wrong with that?

Here's why it's actually really, really unromantic:

There's nothing wrong with loving someone. Sending them flowers. Leaving over-the-top notes in their P.O. boxes. Stroking their hair as they fall asleep while you whisper the complete works of Nicholas Sparks into their ear.

gray asphalt road towards trees

Moody romance vibes.

Photo by Nic Y-C on Unsplash

But there is such a thing as loving someone a skosh too much.

If you should ever leave me
Though life would still go on believe me
The world could show nothing to me
So what good would living do me?

Look, I get it. Breakups suck. There's no getting around that. But good God.

There's a huge difference between saying: "Hey babe, you are my first and foremost everything and I'll be bummed if you go." And saying: "Welp, you accepted that job in Seattle, so I'm just gonna chug a bunch of nightshade and call it a life."

But that's pretty much the gist here. Which makes this line...

God only knows what I'd be without you

...horror-movie creepy. Because the answer, apparently, is: "I'd be a corpse!"

That's not love. That's codependency (to put it mildly). Oh, and hey, threatening to kill yourself if your partner leaves isn't loving. It's a form of emotional abuse.

Investing all your happiness and sense of self-worth in any relationship—one that, by definition, might one day end—is putting a lot of eggs in one basket. Sure, God may only know what you'd be without her, but God probably also hopes you have, I don't know, some hobbies. Take a yoga class. Google some woodworking videos. Try kite surfing. One person cannot be anyone's be-all and end-all. It's too stressful. And it prevents you from doing you, which is a thing that's got to be done before you can do anything else.

No wonder she took that job in Seattle.

2. "Treasure," by Bruno Mars

Sure, it's little too close to sounding like a rip off of every Michael Jackson song (and possibly another song) you've ever heard. But, we don't have Michael Jackson anymore, and as tribute acts go, you could do a lot worse than Bruno Mars.

Bruno Mars playing a keyboard

Bruno Mars

Photo by Brothers Le/Flick

Here's why the song sounds romantic:

Treasure, that is what you are
Honey, you're my golden star
You know you can make my wish come true
If you let me treasure you
If you let me treasure you

Pass those lyrics to anyone on a used napkin at an eighth-grade make-out party and you'll likely get an instant toll pass on the highway to tongue-town (ew).

Pass them to your spouse and, chances are, date night is going to culminate in 47 minutes of chaste-yet-passionate frenching.

Pass them to a cop who pulls you over for running a stop sign, and they will think you're weird — but maybe still make out with you?

In fact, Bruno Mars basically has a lifetime pass to make out with America because of this song.

And I'm OK with that.

But, here's why "Treasure" isn't as romantic as it seems:

Everything about "Treasure" is retro. Everything.

Including its attitudes about gender.

Things start to go south right from the very beginning:

Give me your, give me your, give me your attention, baby
I gotta tell you a little something about yourself

Ah yes. Nothing screams "respect" quite like a man lecturing a strange woman on the street about something she "doesn't know about herself."

What could it be? Could it be that her jokes are funny? Could it be that she's got something in her teeth? Could it be that her nonfiction book about early modern German history is extremely detailed and informative?

Illustration of an old Bible

"Thanks for teaching me all about Martin Luther's bible!"

Photo by Torsten Schleese/Wikimedia Commons.

Spoiler Alert: It's none of those.

You're wonderful, flawless, ooh, you're a sexy lady
But you walk around here like you wanna be someone else

Oh. It's that she's sexy. Cool, bro. Very original.

Word of advice? Regardless of how she's walking, the lady knows she's sexy. Even if she doesn't, it really doesn't affect her day-to-day so much that you, a complete stranger, need to shout it at her (even over a funky disco snare).

So what if she does want to be someone else? I'd love to be someone else! I think being Ryan Gosling would be quite nice. A good way to spend a three-day weekend.

And then later, of course, the narrator can't help himself:

Pretty girl, pretty girl, pretty girl, you should be smiling
A girl like you should never look so blue.

He respects her so much, he's actually straight-up telling her to smile! Much like Mars' character in "Uptown Funk," who appears to get off on angrily exhorting girls to "hit [their] hallelujah." Which, you know, I guess everybody's got a thing.

Yes, in the world of "Treasure," a healthy relationship is an unending stream of a man complimenting a strange woman and said woman being so totally flattered that she immediately dispenses "the sex."

He then proceeds to talk to his potential lover like the world's creepiest pirate:

You are my treasure, you are my treasure
You are my treasure, yeah, you, you, you, you are
You are my treasure, you are my treasure
You are my treasure, yeah, you, you, you, you are

By this point, in his mind, she's a literal thing. An object. Which is fitting.

I suppose it could be worse, though. At least she's not just any thing. That's...something, right?

3. "Don't Think Twice, It's All Right," by Bob Dylan

For as long as humans have been dating each other, humans have been breaking up with each other. And "Don't Think Twice" is a portrait of a relationship going down in flames. Glorious, poetic, acoustic flames.

Bob Dylan playing guitar

Bob Dylan

commons.wikimedia.org

Here's why it sounds romantic:

Well, it ain't no use to sit and wonder why, babe
Even you don't know by now
And it ain't no use to sit and wonder why, babe
It'll never do somehow
When your rooster crows at the break of dawn
Look out your window, and I'll be gone
You're the reason I'm a-traveling on
But don't think twice, it's all right.

Boom. Strummed on out of that friends-with-benefits situation like whoa.

"Don't Think Twice" is a raw song. An honest song. A powerful song. It's the song your older sister played on continuous loop for six months after her boyfriend left for college. The song that convinced your Aunt Roslyn to leave her bank-teller job, load her four Australian shepherds into the van, and open a wind chime store in Mendocino. The song your friend's cool dad always wants to play when he invited your high school band over to his apartment to jam.

Sure, it's about the end of a relationship, but it sounds romantic. And at the end of the day, shouldn't that be enough?

Here's why it's actually pretty messed up:

Relationships end. For a lot of reasons. And while there is no right way to call it quits with someone, when the dust settles, both parties can certainly benefit from a difficult, honest discussion about what went wrong.

In "Don't Think Twice," that discussion basically boils down to: "It's your fault."

Let's review the reasons the dude in "Don't Think Twice" is splitting with his lady friend:

I gave her my heart, but she wanted my soul

Ugh, women, right? You're all like, "Babe, I just have so much unspecified love to give," and she's like, "Take out the trash!" And you're like, "But baaaaaaabe, shouldn't my heart be enough?" And she's like, "No, seriously. I already did the laundry, cleaned the whole house, fed the dog, did the dishes, and made both of our lunches for the week. All I need you to do is take out the trash." And you're like, "You're bumming me out. I'm gonna go play guitar." And then she gets all mad! What did you do? Why is she trying to change you? UGH!

You could have done better, but I don't mind

Seems like you do mind since you wrote a whole song about it, no?

You just kinda wasted my precious time

Ah yes. Your time is so precious! Think about all the hours you wasted plumbing the ocean-deep, ecstatic mysteries of human partnership when you could have been futzing around with that home-brew kit.

Counter full of supplies to make home-brew beer

The home-brew kit in question.

Photo by Bill Bradford/Flickr.

The minute you start breaking it down, the message of "Don't Think Twice" suddenly starts to seem a lot less romantic. Like your sister's ex-boyfriend who worked at the Bass Pro Shop in town for a while and now might be in jail. Like your aunt's wind chime store, which would have closed forever ago had she not received that inheritance from her mom in the '80s. Like your friend's cool dad, who wasn't exactly, technically, paying child support.

Oh yeah, and the song's narrator also point-blank refers woman he's leaving as:

A child, I'm told

So, in addition to being a run-of-the-mill passive-aggressive jerk—turns out, he's also possibly a pedophile.

Even if we are to accept that this is a metaphor and she's not actually a child—which there's no indication it is, but OK, Bob Dylan—the fact that he would willingly choose an immature partner reflects way more poorly on him than it does on her.

Breaking up with anyone in such a cruel, dismissive way is a recipe for sticking them with years of therapy bills.

Which, I suppose, may be the point.

4. "Leaving on a Jet Plane," by John Denver

Who has two thumbs and wrote a bittersweet folk song about hurtling through the stratosphere in a giant aluminum tube at 600 miles per hour?

Musician John Denver smiling

John Denver

Photo by Hughes Television Network/Wikimedia Commons.

Here's why it sounds romantic:

"Leaving on a Jet Plane" is a lovely song. And impressive in its loveliness because jet planes were still kind of new at the time it was written.

'Cause I'm leavin' on a jet plane

To a modern ear, this would be sort of like singing, "I'm a scoooting away on my hoverboooooard," but in a way that's somehow still folksy and heartbreaking and singable by 9-year-olds at summer camp. Not easy to do!

Oh babe, I hate to go

You see, he hates to go! He just hates it! We know this, because he tells us he hates it. And why would he hate to go if he didn't love his partner just that much?

A jet plane in the sky

The jet plane he left on.

Photo by Altair78/Wikimedia Commons.

Why indeed?

Here's why it's actually not that romantic at all:

All the plaintive guitar, loping bass line, and twangy, melancholy warbling in the world can only distract so much from the fact that the song's main character is well, kind of a jerk.

And in reality (surprise surprise!) it doesn't actually seem like he hates being away all that much:

There's so many times I've let you down
So many times I've played around
I tell you now, they don't mean a thing

"Babe, I promise! All the movies I watched alone while you were home nursing the quadruplets. All the times I drained our life savings on pointless purchases. All the random sex I had with other women. Totally meaningless. Certainly fun to do! Really fun. Like, I had a fantastic time. But rest assured—completely empty, in an ontological sense."

Yes, when you break it down, "Leaving on a Jet Plane," is less of a passionate tribute to love overcoming distance and more the deluded ramblings of a guy who needs to convince himself he's "good" despite all evidence to the contrary.

And for all he claims to be broken up about having to part from his one and only, the dude seems pretty excited about the flight.

He continues:

Ev'ry place I go, I'll think of you
Ev'ry song I sing, I'll sing for you

Ah cool. He'll think about her while strumming and making "my love is delicate as the morning dew" eyes at a waif-y grad student in the front row. That pretty much makes up for it all.

Then he demands:

So kiss me and smile for me
Tell me that you'll wait for me

After all the betrayal and heartbreak, after basically revealing himself to be a grade-A sleaze who can't be trusted, he still has the gall to tell her to wait for him?

And here's the kicker:

When I come back, I'll bring your wedding ring

Ah yes. He'll put a ring on it. Finally.

Unlike all the previous trips, where he's cheated a billion times, drained the family bank account, and just been a general screwup and disappointment.

But yeah. This time he says he'll bring back a wedding ring.


5. "When a Man Loves a Woman," Percy Sledge

When you look up "soul" in the dictionary, the book plays you a recording of this song.

Percy Sledge singing onstage

Percy Sledge

Photo by Gene Pugh/Flickr.

Specifically, it plays you the very first line.

Here's why it sound very romantic:

When a man loves a woman

Sure, you can write the lyrics down, but it doesn't even come close to capturing the heartache. The yearning. The delicious, delicious pain-belting:

WHEN A MAN LOVES A WOMAN

Closer...but still no.

WHEN A MAAAAAAAN. LOVES A WOOOMAN!

Yes! Sing it, Percy Sledge!

It's an elemental lyric.

It's a heart-shattering lyric.

It's a lyric that demands you put your back into it.

It's perfection.

As long as you don't keep listening.

Here's why the song is actually pretty horrifying:

From the opening lines of "When a Man Loves a Woman," we know that, at least on occasion, a man loves a woman.

Which raises the question: What happens when said man loves said woman?

He'd give up all his comforts
And sleep out in the rain
If she said that's the way
It ought to be.

Whoa! OK. No. Back up. A man, no matter how devoted, no matter how selfless, no matter how in love, needs shelter. Otherwise, a man will die of exposure and hypothermia.

Turn his back on his best friend if he put her down.

No! Jeez. No. A man can't put up with that kind of isolating behavior. A man needs friends! Once a man's whole support system erodes out from under him, a man will be bitter, ungrounded, and alone. And a man's mental health will deteriorate.

I gave you everything I have
Tryin' to hold on to your heartless love
Baby, please don't treat me bad.

This is not what happens "when a man loves a woman." It's what happens when a man loves a controlling, manipulative woman. An abusive woman. A woman who, in truth, only loves a woman. Herself.

Silhouette of man and woman against stars

A cosmic connection shouldn't bring harm, friends.

Image by Gerd Altmann from Pixabay

And that's not healthy.

Run, Percy Sledge, run! We're here for you.

(Side note: Lest it go unsaid, there is way more than one way for a man to love a woman. Maybe they spend every waking moment cuddling and booping each other on the nose. Maybe they sleep in separate bedrooms. Maybe they dress up in large, plush cat costumes and refer to each other Mr. and Mrs. Kittyhawk. And when a man loves a man, I imagine it feels much the same. Or when a woman loves a woman. Or when a gender nonconforming person loves a gender nonconforming person.)

Regardless of the depth of commitment, living situation, or combination of genders or sexual orientations, there's no one-size-fits-all love solution. Every relationship is a unique snowflake. Variety is the spice of life. Necessity is the mother of invention. There's more than one way to skin a cat. A spoonful of sugar helps the medicine go down. It doesn't matter if it's the right metaphor, as long as it's a metaphor.

Point being: Generalize at your peril, Sledge. And please, seek help! You can do this! And if you ever find yourself in a similar situation, please give these people a call.

A spoonful of sugar

A spoonful of sugar.

Photo by Rosmarie Voegtli/Flickr.

6. "All I Wanna Do is Make Love to You," Heart

This song is perfect. You should always be listening to it. If you're not listening to it now, smack yourself in the face and Google it. It's just that important.

I am singing the phone book. You are weeping like a tiny baby. Photo by

The band Heart playing a show

Nancy and Ann Wilson playing at a charity concert

FatCat125/Wikimedia Commons

So much passion. So much pain. So much hair.

Here's why it sounds romantic:

Over pounding drums and a soaring melody, Heart sisters Nancy and Ann Wilson deliver a primal tribute to the one true romantic fantasy shared by every living being on Earth: picking up an unnervingly attractive man for one night of mind-blowing sex and then releasing him back into the wild to bone—but never quite as compellingly ever again.

They sing:

It was a rainy night when he came into sight
Standing by the road, no umbrella, no coat
So I pulled up alongside and I offered him a ride
He accepted with a smile so we drove for a while

I don't have to go on because you know what happens next, and it's awesome.

Now, here's why this song is not romantic at all:

The relationship in "All I Wanna Do" seems too good to be true. And it is. Because it's not an equally loving ,or even equally lusty, pairing at all.

It's a...

Well. You know what it is:

For a while, things are humming along just fine, like any wholesome, illicit, anonymous affair should:

I didn't ask him his name, this lonely boy in the rain
Fate, tell me it's right, is this love at first sight?

Sure, many of us might hesitate to pick up a strange leather-jacket-clad man standing on the side of the road for a no-strings-attached screw, but our narrator just has a feeling about this guy, and sometimes, you gotta go with your gut.

I can respect that.

We made magic that night
He did everything right

Great! Seems like it was a good decision.

But then, without warning, the song starts to sound less like an all-time great romance and more like a story men's rights activists tell each other as they vape around a campfire:

I told him "I am the flower, you are the seed
We walked in the garden, we planted a tree
Don't try to find me, please don't you dare
Just live in my memory, you'll always be there"

I'm not a poet. Symbolic language often eludes me. But unless "flower," "seed," "garden," and "tree," suddenly mean wildly different things in the context of human reproduction than they have since sex was first invented in the early-1970s, we're talking about a surprise, non-mutually-consensual pregnancy!

A baby sticks his tongue out

HELLO!

Photo by Avsar Aras/Wikimedia Commons

Of course, metaphors are opaque, interpretations vary, etc., etc., etc. You might be tempted to think, "Maybe Heart meant something else by that."

To that I say, no, they definitely meant it:

Then it happened one day
We came round the same way
You can imagine his surprise
When he saw his own eyes

There are two possibilities here.

One: The narrator of the song is recently-deceased Jerry Orbach from this creepy New York City subway ad from nine years ago:

an old ad

This was unsettling.

Photo by eyedonation.org

Or two: She totally conned a dude into whipping up a baby on the sly.

I said, "Please, please understand

Ah, sure. Yeah. No worries.

I'm in love with another man

Cool, so this all makes sense and is in no way the nightmarish scheme of a deranged sociopath who has now wrecked not one but two lives.

And what he couldn't give me, oh, no
Was the one little thing that you can"

Wow...

The best you can say about that is that it's not technically illegal, and that leather-jacket man probably should have been responsible for his own birth control. Or, at the very least, asked more questions .

But...it's not cute and it's not romantic.

And at the end of the day, the shadiest character in this song is somehow not the rain-soaked hitchhiker wandering to nowhere in the night.

Which is saying something.

But there is a love song that is truly, madly, deeply perfect. An unassailable track in a sea of problematic faves.

It's a song that does everything right. A song that paints a portrait of a healthy partnership built to last.

A song that can double as a manual for the ideal human romantic relationship.

And that song is...

"Candy Shop," by 50 Cent, featuring Olivia

Here's why you might be—OK, almost definitely are — skeptical:

As catchy as "Candy Shop" is, as fun it is to dance to, and as cathartic as it can be to scream in the middle of a crowded fraternity house at 2 a.m., there's no getting around the fact that the song begins like this:

I'll take you to the candy shop
I'll let you lick the lollipop

I'll post that again, in case you missed some of the nuance:

I'll take you to the candy shop
I'll let you lick the lollipop

Way to take one for the team, narrator of "Candy Shop"!

At first glance, "Candy Shop" is nobody's idea of a classic love song.

The lyrics are...unusually forward. The beat is kind of basic. The hook is like the music they play when Abu Nazir sidles scarily by in Homeland.

It doesn't get played much anymore. When it does resurface, it feels kind of dated. Like watching that DVD of Harry Potter and the Goblet of Fire on your new Xbox 360.

It's not a song you'd put on a mixtape for your crush. It's not a song you'd play for your spouse when the kids are at home with the babysitter and you've got nine hours to tear up the Piscataway Hampton Inn. It's certainly not a song you'd include on the video photo montage you made for your grandparents' silver anniversary.

It's just not.

But it should be.

So here it is. Here's why "Candy Shop" by 50 Cent, featuring Olivia, is actually the perfect relationship song:

The bass drum hits. The MIDI violins whine. The singer starts filling out his fellatio permission slip. It's only been 20 seconds, and you're already getting ready to hang it up with "Candy Shop."

But then...over the square thrum and the mewling strings, a miracle occurs—in the form of a female voice joining the track, cutting through the din like a clarion call.

She sings:

I'll take you to the candy shop (yeah)
Boy, one taste of what I got (uh-huh)
I'll have you spendin' all you got (come on)
Keep going 'til you hit the spot, whoa

It's mutual! It's mutual! They're pleasuring each other!

Ring the bells! Bang the drums! Release the doves!

Doves in the sky

The doves have been released!

Photo by liz west/Flickr

50 Cent himself may not be the world's greatest partner—for example, according to one of his exes, he's done some pretty unforgivable things.

But the narrator of "Candy Shop"? He gets it:

You could have it your way, how do you want it?

Rather than simply imposing his desires on the person he's with—a la the dude in "God Only Knows ("I'm going to invest my entire sense of self-worth in you!") or the street heckler in "Treasure" ("I'm going to treat you like a chest full of gold doubloons!") or the sociopath in "All I Wanna Do is Make Love to You," ("I'm going to trick you into knocking me up!")—the "Candy Shop" guy actually asks his partner what she wants.

Which, in the world of popular music, is good for about 50,000 trillion points.

And where are they going to do it? The hotel? Back of the rental? The beach? The park?

It's whatever you're into

'Cause consent is sexy!

I ain't finished teaching you 'bout how sprung I got ya

The narrator of "Candy Shop" is certainly assertive about his desires.

But here's the key thing: the lady on the receiving end of those desires? She's clearly into it. And we know this because she says so.

The lines of consent in "Candy Shop" are bright red, highlighted, and soldered into the weirdly sticky club floor.

A night club scene

The club I mentioned earlier

Grim23/Wikimedia Commons

Meanwhile, Robin Thicke is outside trying to convince the bouncer that his uncle is a lawyer.

Girl what we do ...
And where we do ...
The things we do ...
Are just between me and you

No matter how nasty they freak, it will be intimate. It will be private.

If you be a nympho, I'll be a nympho

Sexual compatibility is key to the survival of any relationship, whether years, weeks, or (very possibly in the case of "Candy Shop") minutes long.

She may have a high sex drive, but dude is graciously offering to accommodate her. What a gentleman! These crazy kids just might go the distance after all.

And at the end of the day, what is a relationship but two nymphos, sharing health insurance?

It's like it's a race who could get undressed quicker

Again, everybody is having a great time. And, critically, an equally great time.

I touch the right spot at the right time

Of course, it wouldn't be a pop/hip-hop hit without a spot of random braggadocio, but if we're to take him at his word, "Candy Shop" guy is at least as good at "doing everything right" as the anonymous hitchhiker from "All I Wanna Do is Make Love to You"—except without all the creepy surprise baby nonsense.

The "Candy Shop" guy is a keeper. Because he's not a hero or a stranger in the night or a funky, shimmering love god. He's a good partner.

"Candy Shop" is raunchy. It's dirty. It's not your grandmother's love song.

But when you strip away the swagger, the back beat, and the weird strings from "Best of Public Domain Middle Eastern Music 1993," by the end of the song, both people are satisfied. And at the end of the day, isn't that what a healthy relationship is all about?

Yeah.


This article originally appeared three years ago.


True

Food banks are a community staple for millions of Americans. Not only do they provide nutritional assistance to low-income families, they’re also often one of the few places where people can get non-food essentials like diapers, toiletries, paper towels, clothing and more. For the 44 million people in the United States facing food insecurity, pantries can literally be a lifeline.

But that lifeline is at risk. Food pantries rely on donations, both from individuals and government programs, to stay stocked. Rising poverty levels and budget cuts mean that food pantries sometimes can’t meet the demands of their communities—and as a result, families go without.

No person should struggle for basic needs—which is why Land O’Lakes is teaming up with Clove in the name of comfort ahead of the 2025 holiday season.

Comfort, meet comfort.

A partnership between a farmer-owned cooperative and a modern footwear brand might seem like an unusual pairing. But the reality is that both organizations provide things that are enjoyable and much needed for American families.

You might be surprised to learn, for example, that dairy is one of the most requested but least-donated items at food banks around the nation. From a nutritional lens, dairy is a source of high-quality protein that provides 3 of 4 nutrients—calcium, potassium and vitamin D—that low-income households are at risk of missing from their diets.

But on a larger scale, dairy provides comfort. Items like butter, milk and cream are in high demand, particularly around the end of the year since so many families use these items for baking holiday treats. And while shoes can be stylish gifts, they’re also a basic necessity for hardworking frontline workers who provide care for others and spend hours on their feet. In fact, 96 million people in the U.S. spend their work shift standing.

"We are so excited to collaborate with Clove Shoes and take a moment to celebrate the color of the moment, but also our everyday favorite, butter yellow," said Heather Anfang, president of Land O'Lakes Dairy Foods. "As a company who shares our values of community, hard work and comfort, we are thrilled for the launch of their shoe but also for our shared donation to those in need in an important area for our two brands in Philadelphia."

Meaningful giving when people need it most

Together, the organizations have donated dozens of sneakers and more than 3,750 pounds of butter to Philabundance, one of the largest food banks in Philadelphia and part of Feeding America’s nationwide network of food banks, pantries, and meal programs. As they team up to donate needed supplies, they’re also helping families feel nourished—inside and out—ahead of the cold winter months.

"As a Philadelphia-based brand, we’re proud to give back to the community we call home—nourishing our city and supporting those who care every day," shares Jordyn Amoroso, Co-founder and CBO. Clove has also gifted 88 shoes to the students enrolled at Philabundance Community Kitchen: a free, life-changing workforce development program run by Philabundance.

At a time when so many are stretched thin and families are moving into the holiday season facing food insecurity, collaborations like these can provide an unexpected value—a chance to revitalize local communities, to nourish families, and show how comfort can take many different forms.

Learn more about this unexpected partnership here.

Doctors say a lot of us are showering more than we need to.

A few times in recent years, celebrities and social media influencers alike have made waves by sharing that they don't make their kids bathe every day. For some parents, that was totally par for the course, but for others, letting a child go more than a day without bathing was seen as a travesty.

Doctors have made it clear that kids don't need to bathe daily, with some going so far as to recommend against it when they are young to protect kids' delicate skin. But what about grownups? Most of us don't take baths regularly as adults, but what's the ideal frequency for showering?

According to a YouGov poll of over 5,700 Americans, just over half of respondents said they shower daily and 11% said they shower twice or more per day. That means two out of three of us are showering at least once a day.

woman, showering, shower, daily shower, bathe A woman in a shower cap.Canva Photos

But according to doctors and dermatologists, that's probably overkill for most people. Unless you're doing heavy labor, exercising vigorously, working outdoors or around toxins or otherwise getting excessively dirty or sweaty, a few showers per week is enough for healthy hygiene.

In fact, Robert H. Shmerling, MD of Harvard Health says too frequent showering could actually have some negative effects on your health.

"Normal, healthy skin maintains a layer of oil and a balance of 'good' bacteria and other microorganisms," Dr. Shmerling writes. "Washing and scrubbing removes these, especially if the water is hot." He shares that removing that protective layer can make our skin dry, irritated or itchy, which can lead to damage that allows allergens and bacteria to cross the skin barrier. Additionally, our immune systems require exposure to microorganisms, dirt, and other environmental stimuli in order to create "immune memory," and if we wash them away too frequently, we might be inhibiting the effectiveness of our immune system.

dirt, immune system, environment, kids, baths, dirt don't hurt A healthy coat of dirt.Giphy

Dermatologists who spoke to Vogue had similar advice about shower frequency. Board-certified dermatologist Deanne Robinson, MD, FAAD told the magazine that you can skip showering for the day if you haven't engaged in rigorous activity. Mamina Turegano, a triple board-certified dermatologist, internist and dermatopathologist. agreed. "I think that showering three to four times a week is plenty for most people,” she said.

Of course, everyone is different and what is good for one person's skin isn't good for another's. Showering frequency and health also depend on what kinds of products you're using, what temperature of water you're using, and how long your shower is. There's a big difference between a quick pits-and-privates rinse-off and a long, hot everything shower.

While scorching yourself and steaming up the bathroom may feel luxurious and relaxing, especially if you've got sore muscles, dermatologists say it's not good for your skin. Hot showers are especially problematic for people with skin issues like eczema.

"Any skin condition characterized by a defective skin barrier can be worsened by a hot shower," board-certified New York City dermatologist Shari Marchbein told Allure. "[It] strips the skin of sebum, the healthy fats and oils necessary for skin health, and dehydrates the skin."

shower, shower temperature, hot shower, lukewarm shower, showering Maybe cool it on the hot showers. Canva Photos.

In fact most dermatologists recommend keeping showers lukewarm. That sounds like torture, frankly, but who's going to argue with the experts?

A lot of people, actually. Modern humans are pretty particular about our shower preferences, and judging from the comments on cleanliness discussions, some folks are dead set on the idea that a daily shower is simply not negotiable. Even with the experts weighing in with their knowledge and science, a lot of people will continue to do what they do, advice be damned.

But at least the folks who've been judged harshly by the daily shower police have some official backup. As long as you're showering every couple of days, you're golden. As it turns out, there really is such a thing as being too clean.

This article originally appeared last year. It has been updated.

Internet

Woman publicly implored NPR to sell her crop top designs. They agreed the idea was genius.

"On behalf of all the millennial girlies and their dads who used to listen to Car Talk together in the garage…”

Courtesy of Maggie Enterrios (@littlepatterns/Instagram)

Maggie Enterrios wants to help save public radio after funding cuts.

"Are you an NPR Girlie?" Maggie Enterrios was once asked by someone she'd just met, which she found to be a hilarious non-sequitur. "I've never been one to describe myself as the internet "girlie" type," she tells Upworthy. "But I had to admit, that, yes, of all the Girlies I could be, NPR Girlie definitely fit the bill."

For over five decades, National Public Radio has been a staple source of news and entertainment for millions of Americans. Those who were raised on it have fond memories of specific shows—the delight of Wait Wait…Don't Tell Me, the Car Talk brothers' masterful way of making auto mechanics interesting, and the soothing voices of countless hosts who inspired their parody on Saturday Night Live.

NPR has always relied on the generosity of donors for funding, but it has also received funding from the federal government. With funding cuts to public broadcasting, the network has had to make major financial changes, threatening the survival of small stations around the country that were already struggling to make ends meet.

Enterrios is on an over-the-top mission to save public radio through the most unlikely means: crop tops. The designer has been sharing videos on her @littlepatterns Instagram account advocating for NPR to sell merch that includes adorable crop tops and other fun attire that's grabbed people's attention—and the attention of the NPR Shop.

Enterrios implored NPR’s shop "on behalf of all the millennial girlies and their dads who used to listen to Car Talk together in the garage” to start selling her cute branded crop Ts and sweatshirts, baseball caps, tote bags, and more bearing words like “National Public Radio,” and “In my free press era." She gave some specific love to well-known personalities people often hear on their local NPR stations, such as Marketplace’s Kai Ryssdal, legal affairs correspondent Nina Totenberg, Morning Edition's Steve Inskeep, and more.

Enterrios tells Upworthy the idea started as a joke with a Threads post in which she wrote, "I am once again begging @npr to let me design a merch line for millennial girlies. Cancel the pledge drives: we're selling crop tops now." But then she realized it was actually a great idea.

"Right after I pressed 'post,' I thought this may actually be worth taking seriously," she says. "I'm a full-time independent illustrator, with a background in marketing. I truly believe that the best art is made by superfans. If not me, then who?"

Her video went viral as fans of NPR delighted in Enterrios' merch ideas, as well as her tongue-in-cheek threats to NPR if they didn’t respond to her requests. Funnily enough, the NPR shop did respond in just three days.

"I made a slightly sarcastic threat that if NPR didn't reach out to me in one week to produce the designs, I'd [take the idea] to PBS," says Enterrios. "Luckily, it only took three days. NPR's team spotted the post and reached out. As fate would have it, they were actually in the middle of launching new products in their store. The timing couldn't have been more perfect."

They’ve since been working together to get the first merch items up on the NPR shop. As of now, there is a crop top with a long-form script lettering of "National Public Radio", a crewneck sweatshirt that says "Active Listener," and a design that says "In my free press era." Enterrios is hoping to be able to expand the range of merch, and getting more hosts and programs on board to support the push.

"For me, this project was about raising awareness for the loss of public media funding in a lighthearted, accessible way," Enterrios tells Upworthy. "I wanted to speak to people who, like me, might have grown up on public radio and could appreciate the humorous but earnest intent behind the idea. I wanted to give fans a way to support NPR at a moment when it's most under threat."

Fellow NPR fans totally feel Enterrios' passion for wanting to help a beloved network that has provided comfort and joy throughout their lives.

"Some of my best childhood memories are of waking up on Saturday mornings to the smell of pancakes and the sound of Car Talk and Wait Wait… Don’t Tell Me! " says Enterrios. "As an adult, I'm a daily listener, so this whole experience feels like a full-circle moment. Posting a joke on a whim has turned into something I am so deeply proud of, and excited to see out in the world. And I love that it’s helping keep public media strong in such an important moment."

Check out the NPR Shop here.

Phtoo Credit: https://www.canva.com/photos

An otter, a lion, a golden retriever, a beaver

In the never-ending quest to understand ourselves better, or at least have just one more distraction from whatever it is we should be doing, here comes the animal personality test. And the craziest part is (at least for me), it's kind of accurate.

The truth is, these days anyone can create their own personality tests. (And they do… and I've taken them.) Which Sex and the City character are you? Who is your inner Marvel superhero? What color is your heart? (Carrie, Ant Man, and black respectively.)

But this particular animal archetype quiz, in actuality, is a model developed in the late 90s by Gary Smalley, an author with a psychology background and a PhD in counseling. Co-created by author John Trent, the two wrote a book called The Two Sides of Love: The Secret to Valuing Differences. The idea is to strike a balance between the tender, "soft" side of love and the "hard," more direct side. After taking the quiz provided in the book (and now online), one can find out if their temperament is the lion, the beaver, the otter, or the golden retriever.

Even though it was written as a love-based tool, this personality test is often mentioned in the corporate world as a way to find out how people relate in the workforce. Jasper Rose, a financial recruiting agency, shared the quiz on their website, but notes, "This model should be taken with a pinch of salt. These animal categories describe the natural leaning of your temperament. In other words, they aren’t entirely fixed, as personalities are flexible and change over time, and people are complex." (So something an otter would say.)

Without further ado, the personality test can be taken (among many places) through this Michigan State University worksheet here:

personality test, lion, beaver, otter, golden retriever Gary Smalley and John Trent's personality testPhoto Credit: Michigan State University

As with most personality tests, these questions can be tricky, as many times more than one answer will apply. For example, one question asks that you rank what best describes you from the following: "likes authority, enthusiastic, sensitive feelings, likes instructions." Another: "Takes charge, takes risks, loyal, accurate." It's possible to relate to all four statements equally, making this a flawed test.

But if you're in it for a lighthearted look at something that may vaguely describe you, here's a breakdown of the results:

THE LION

lion, personality, fierce, strong, animal A lion roams. Giphy GIF by Savage Kingdom, Nat Geo

These, according to the test, are the natural-born leaders. They are confident, take-charge, strong, and independent. From the Jasper Rose website:

"Strengths: visionary, persistent, practical, productive, initiates change and projects, communicates directly, enjoys being challenged, strong-willed, independent, decisive, leader.

Weaknesses: Insensitive/cold, sarcastic, self-sufficient, impatient, stubborn, overlooks risks, controlling at times, can be too direct."

An educational worksheet on the Community Engaged Learning website (Michigan State University) adds that lions, "are great at initiating communication, but not great at listening." They add their natural desires are "freedom, authority, variety, difficult assignments, opportunity for advancement."

THE OTTER

otter, personality, silly, cute, animal An otter is surprised. Giphy GIF by Nashville Tour Stop

These are our happy social types. "They are often energetic and enthusiastic, with a tendency to be playful and enjoy humor. Otters are generally creative and enjoy trying new things but may struggle with follow-through. They value relationships and are often empathetic and compassionate towards others."

"Strengths: Outgoing, optimistic, personable, communicator, dreamer, responsive, warm, friendly, talkative, enthusiastic, compassionate.

Weaknesses: Undisciplined, unproductive, exaggerative, egocentric, unstable, struggle with follow-through, impulsive, needs social approval, easily offended."

The Center for Relationship Education adds, "Otters find it easy to be soft on people. It is also easy for them to be soft on problems. Otters need to learn to say ‘No’ and provide the hard-side balance of healthy boundary setting."

THE BEAVER

beaver, animal, personality type, snacks, cute Beaver enjoying a snack. Giphy GIF by San Diego Zoo Wildlife Alliance

These are our go-tos for decisive, detail-oriented people who actually enjoy structure and routine. "Beavers tend to be cautious and risk-averse, preferring to follow established procedures rather than taking chances. They are also known for their analytical skills and ability to organize complex information. However, they may struggle with flexibility and creativity, and may sometimes be perceived as overly critical."

"Strengths: Analytical, thorough, decision-maker, deliberate, self-disciplined, industrious, organized, aesthetic, sacrificing.

Weaknesses: Moody, self-centered, touchy, negative, unsociable, critical, revengeful."

The educational handout adds that in terms of relationships, "Beavers are good listeners, communicate details, and are usually diplomatic."

THE GOLDEN RETRIEVER

dog, golden retriever, personality quiz, loyalty Golden Retriever adorably looks up. Giphy GIF by WoofWaggers

These are our loyal, dependable friends/lovers. "They also tend to avoid conflict and prioritize maintaining harmony in their relationships. However, they may struggle with making decisions and taking action, and may sometimes come across as passive or indifferent."

"Strengths: Calm, supportive, agreeable, easy-going, loyal, dependable, quiet, objective, diplomatic, humorous, values relationships, stable and consistent.

Weaknesses: Selfish, stingy, indirect with others, resists change, procrastinator, unmotivated, lacks initiative, indecisive, fearful, worrier, can be co-dependent."

The Center for Relationship Education notes, "Goldens’ strong tendency toward the soft-side of love can lead to issues of co-dependence and enabling. Goldens need to learn to balance their natural soft-side with some hard-side qualities."

As with most quizzes like these, most of us are a combination of traits not easily put into labeled boxes. If nothing else, it's a creative way to get people thinking about how they interact with one another in a variety of situations. (Which is totally something a golden retriever like me would say.)

Visit Sweden
True

It’s no secret that modern life is stressful. Burnout is an epidemic. The World Health Organization boldly stated its dedicated efforts to help people improve their health and well-being through nature.

And thanks to a new initiative, Sweden is stepping up to offer a new holistic remedy: a physician-prescribed visit to Sweden, aka “The Swedish Prescription”.

“We have made great strides in making nature/social/culture prescription a more integral part of public health in the United States– but there is still so much more to be done,” said Dr. Stacy Stryer, Associate Medical Director for Park RxAmerica.“I welcome Sweden’s initiative and hope it will help break down institutional and organizational barriers, ultimately benefiting all patients.”

Patients can escape to Sweden’s pristine environment for true respite. Backed by scientific data and research from Yvonne Forsell, Senior Professor at Karolinska Institutet, healthcare professionals can prescribe Sweden as a destination where patients engage in non-medical treatments and outdoor activities to ease their ailments and offer a fresh reset.

- YouTube www.youtube.com

Restore body and mind with the Swedish ritual of alternating ice baths and saunas. Swim, hike or forage through silent forests, lakes, parks and nature reserves – or simply sit in the stillness. Witness the Northern Lights dancing across winter skies, or soak up the calm of the summer midnight sun. In Stockholm, Europe’s clean-air capital, take a deep breath and feel the difference.

Or skip the great outdoors and spend time embracing Sweden’s unique cultural practices. “Our cozy fika tradition [Sweden’s daily pause for coffee and conversation], our “lagom”-balanced lifestyle [the idea of “not too much, not too little”] and our easily accessible nature are a soothing balm for body and mind,” says Susanne Andersson, CEO at Visit Sweden.

Sit back in front of a masterpiece in one of Sweden’s many art museums, or head out to a live music event after browsing concert options on Swedish-founded Spotify. You might catch chart-topping hits from producer Max Martin or discover the country’s thriving metal scene. Call it an early – or late – night, and enjoy restorative sleep in Sweden’s cool night air.

Sweden is the therapeutic destination your health has been craving. Learn more about “The Swedish Prescription” and its benefits for your mental and physical health here.

via Canva/Photos and Tuxyso/Wikimedia Commons

Disney trips have a lot of parents frustrated, and it shows why parents are so burnt out.

We might be prone to overdoing it on the nostalgia sometimes, but it's often for good reason. "The good old days" may be a tired cliche, but that doesn't mean the phrase doesn't hold a kernel of truth. Some things really used to be better. Different isn't always just different, and it's definitely not always better. Sometimes different is objectively worse!

Take a "simple" theme park vacation with your family and kids, for example. In the 1990s, you could go to Disneyland or The Magic Kingdom relatively on a whim, show up at the park, wait in line to get a ticket, grab a map, walk in, and have a good time. However, these days, things are a lot more complicated. In 2025, the price of the park changes with demand, and you have to make reservations for the day you hope to visit. Want to eat dinner at a sit-down restaurant? Better reserve your table a few days (or even weeks) ahead of time. Want to get on the newest ride? Better hop in the virtual queue when the park opens at 9 am, and that's assuming you remembered to book and pay for enough Lightning Lane passes.


disney, disney world, disneyland, theme park, family vacation, parenting, parents, moms, dads, working parents, millennial parents This image strikes fear into the hearts of many parents. Photo by Kitera Dent on Unsplash

Further, the entire time you’re at the park, you’re staring at your phone, following instructions on where to go based on the app. And there aren’t any days when the park isn’t crowded—it’s always crowded. It’s a wonder people have any fun at the park when things are so complicated and expensive. Planning the trip is a months-long equivalent of a part-time job for many parents, and being in the parks is a grueling rat-race. Fun, yes, but absolutely exhausting!

Why is it so hard to be a parent in 2025?

Sarah Biggers-Stewart, founder of CLOVE + HALLOW, a clean cosmetics line, believes the stress of going to Disney mirrors what everything is like for parents in 2025. “The hardest thing about parenting in 2025 is that the parenting part isn't really that hard. It's everything else,” she said in a post with over 70,000 views. “The amount of participation and engagement expected of parents in literally everything related to raising kids is insane.”

Warning: Strong language.

@thebiggersthebetter

Like the parenting is ofc hard but it’s literally everything else that sucks 😂 #parenthood #momlife #raisinglittles #realtalk #girltalk #motherhood #disneyworld #parentlife

“And nothing perfectly illustrates this better than this Disney trip we're going on next week and the multi-month booking process I've had to go through in order to make sure that we can have a normal Disney trip. Sixty days ago, I had to pre-book at six am, restaurants, activities,” she continued.

Indeed, many Disney experiences open for booking at odd hours long before the actual dates of your trip, like first thing in the morning or even at midnight months beforehand. If it seems crazy to you that you'd have to wake up in the middle of the night to book a meeting with your kid's favorite cartoon princess or risk disappointing them when all the spots are booked up, you're not the only one.

Biggers-Stewart adds that it makes her mad because "it doesn't have to be this way.”

Why are children's sports so intense these days?

Biggers-Stewart says the same thing is happening in children’s sports. “We're treating these seven-year-olds like they're all gonna go pro. They can't even go with their families for a week vacation during the summer break because if they miss a week, they're like shunned and benched,” she told her 602,000 followers. "The seven-year-olds are talking about their protein intake, and the parents are being lectured by the coaches about their protein intake. These kids are seven.”

disney, disney world, disneyland, theme park, family vacation, parenting, parents, moms, dads, working parents, millennial parents Youth sports are supposed to be fun, but they've gotten way too intense. Photo by Kenny Eliason on Unsplash

And it goes beyond sports! Want to take your kids to a free storytime at the library? Better hope you remembered to reserve a spot three months ago. And speaking of which, better remember to block your work calendar for the parties your child's daycare throws every week in the middle of the day, which parents are "strongly encouraged" to attend. If your kids are old enough to walk and bike around themselves, well, you'd better be sure you accompany them every step of the way or you might get arrested — seriously.

Many moms in the comments could totally relate to Biggers-Stewart’s frustration.

"The 1st time we did Disney, I did nothing, and it was a nightmare. The 2nd time, I had spreadsheets & binder & it was F-ing magical for my family and satisfied me like I had planned a corporate summit," Booishlady wrote. "I was SWEATING BULLETS trying to get my kid into various summer camps the moment registration opened in JANUARY. And you're right, even basic activities have to be planned and purchased way in advance."

Anastasia agreed, writing "Having to meticulously plan summer camps in January or else there’s no childcare options available."

Another user wrote, "I saw something that said working moms now spend more time with their kids than SAHMs in the 70s." Unbelievably, this is true, despite the nearly impossible math.

"We decided early on that we weren’t going to overbook our kids with a bunch of extracurriculars. We prioritize family time, which is great, and yet I still feel so much external pressure to do more," Katie wrote.

disney, disney world, disneyland, theme park, family vacation, parenting, parents, moms, dads, working parents, millennial parents There's a reason all parents feel like this in 2025. Giphy

At the conclusion of her video, Biggers-Stewart boiled the problem down to what parenting is like in 2025: Intense. “Everything is the most intense version that requires the most effort and participation,” she said. “That is why parents in 2025 are burnt the f**k out.”

This article originally appeared in March. It has been updated.