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5 big moments from Jason Chaffetz's fiery town hall in deep-red America.

Rep. Jason Chaffetz held a town-hall meeting. It didn't go well.

Feb. 9, 2017, was a rough day for Rep. Jason Chaffetz of Utah.

Photo by Mark Wilson/Getty Images.

The Republican chairman of the House Oversight Committee hosted a town hall back home in suburban Salt Lake City.

The high school auditorium where the event was held was packed with roughly 1,000 constituents, with hundreds more huddled outside the space.


Most of them were not happy.

Photo by Rick Bowmer/AP.

Since the election, Chaffetz has been treading on thin ice.

Last year, as chairman of the committee, Chaffetz — a leading critic of Hillary Clinton's role in the attacks in Benghazi, Libya — talked tough about keeping the former secretary of state in check should she win the presidency. After Donald Trump's victory, however, Chaffetz has been far less critical of the president, shrugging off the former reality TV star's myriad of potential ethics violations. Chaffetz has also been highly critical of the Affordable Care Act and has voted for its repeal — a move that's unpopular with most Americans.

Photo by Rick Bowmer/AP.

These were the facts at the front of voters' minds when things came to a boil Thursday night outside Salt Lake City.

Here are five must-see moments from Chaffetz's town-hall meeting:

1. When constituents — many of whom were attending a town hall for the first time — chanted "Do your job!" in regard to Chaffetz turning a blind eye rather than investigating Trump's ethics issues.

2. When a cancer survivor who has utilized Planned Parenthood's services asked Chaffetz, "Why are you trying to take it away?"

“I was actually able to keep receiving those vital yearly screenings [after having battled cancer] because of my town’s Planned Parenthood,” the survivor said to raucous applause, noting she hadn’t had private health insurance at the time. "So, sir, can you please tell me — explain to me why you are trying to take that vital health provider away from women like me?"

3. When boos filled the auditorium after Chaffetz told the crowd it's "not required by law" for Trump to release his tax returns.

Trump's tax returns would paint a much better picture of the president's philanthropic efforts and business partnerships, revealing if his brand's global reach has any conflicting relationships with problematic people or foreign governments, like Russia.

While Chaffetz said he wishes Trump would release his tax returns, it's not required by law for the president to do so. He tried to carry on, but his words were immediately drowned out by the disapproving crowd.

4. When this retired school teacherused her classroom experience with troublemakers to make an excellent point about Trump's behavior.

“I rarely had a discipline problem because I laid out my expectations very clearly, and I laid out the consequences. But once in a while at the beginning of the year, after just two or three weeks, I could look at the kid and think, ‘you’re gonna be a problem.’ ... It’s been two or three weeks“ since Trump took office, she said to loud cheers.

"I would draw a line at the very beginning of the year and say, 'Pass this line, and this is the consequences.' When you’re president of the United States, the consequence is impeachment," she said before addressing Chaffetz, pointedly asking: "What is your line in the sand?"

5. When constituents who couldn't get in protested outside, chanting, "We'll be back!" for Chaffetz's next visit to town.

What happened at Chaffetz's town hall, although particularly contentious, was not all that unexpected.

The same night of Chaffetz's event, Rep. Diane Black faced similar heated questions in Tennessee, with one Obamacare user pleading, "I have to have coverage to make sure I don't die." Rep. Tom McClintock of California was forced to rely on police to make his way through a crowd of passionate demonstrators at a town-hall event earlier this month. In Pinellas County, Florida, an angry constituent told Rep. Gus Bilirakis to "grow a spine!" and defend health care. And all of this, of course, comes amid nationwide protests of President Trump's travel ban targeting Muslims — another unpopular measure to most Americans.

Frustrations have mostly been directed toward Republican lawmakers, and rowdy town halls like this are largely happening in deep-red America — a direct rebuke to the myth that the backlash to Trump's policies is coming solely from "coastal elite" cities and states.

Regardless of political party, most Americans agree that revoking life-saving health care coverage from millions of people is inexcusable. Most Americans care about Trump's potential conflicts of interests as president. And clearly, most Americans couldn't care less if their representative is Team Blue or Team Red — they want a government that works for them.

If you're interested in attending a town hall hosting your representative, here are some tips for first-timers you might find helpful.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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