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17 assumptions modern newlyweds are sick of people making about their marriages.

If you just got married, chances are lots of people think they know what your life is like.

These people are totally well-meaning! And also, mostly wrong.

Being married isn't exactly like it used to be. Which is great, as there are so many different, amazing ways to be newlyweds than ever before. But it's also occasionally frustrating, as we newlyweds are frequently forced to dispel a lot of myths about our relationships.

So let's get them out of the way in one fell swoop.

Here are the most common (but mistaken) assumptions strangers make when you're a newlywed couple, and what our lives are really like.

Assumption #1: We went on our honeymoon already, and we left right after the wedding.

Just like we imagined it. Because we did imagine it.

Photo via iStock.

Reality: In our dreams, we definitely did — and we had a great time!

In real life, however, most of us can't just take a week (or more) off work at will. The office is hella busy, and on top of that, we live in the only wealthy country in the world that doesn't mandate any paid vacation. Many of us were barely able to get the day of our actual wedding off (ultimately, we compromised with our manager and took a half-day).

We're planning to get to it ... eventually. But it might be a while. We promise we'll send pictures!

Assumption #2: We're going to have babies ASAP.

Yay?

Photo via iStock.

Reality: We love being married! But, you know, we actually haven't decided? About babies? We're just enjoying being married right now. But we'll let you know when it happens. We promise.

Assumption #3: We're going to move out of "the city" one day.

So many cheap noodles, so little time.

Photo by Anthony Quintano/Flickr.

Reality: It makes sense to assume that, like so many newly married couples in generations past, we're already planning our escape from our local metropolis to a less population-dense area TBD. But many of us who live in the city really, really like it! The city is great. There are good schools here. We can get nachos delivered at 3 a.m.! From either the good nacho place or the OK-but-cheap nacho place.

Sure, some of us are planning to one day move to the 'burbs for more space (and many already are), but many of us aren't. And still others of us who already live in the suburbs are making the suburbs more like the city.

Having a yard is really nice, but so is not having car insurance payments.

Assumption #4: We feel superior to our second-cousin Frieda whose boyfriend of 19 years still hasn't proposed.

Look! They seem happy!

Photo via iStock.

Reality: Even though we're feeling pretty good about being married, Frieda and Richard are adults and get to make their own decisions — no matter what Aunt Cindy thinks. Maybe they have financial reasons. Maybe they decided a long time ago they don't want to be married. Maybe they believe marriage is an oppressive, archaic, patriarchal institution that they don't want to participate in, and also they're vegan now.

In any case, leave Frieda and Richard alone.

Assumption #5: We're going to have babies soonish.

Aw?

Photo via iStock.

Reality: So, yeah. Like I said. Really haven't decided about babies. Keeping our options open. But probably not soon? You know?

Assumption #6: One of us changed our last name.

Uncanny, really.

Image by Mary Rose Pickett/Sketchport.

Reality: There's totally nothing wrong with couples who decide that one partner will take the other's last name, of course. But not all of us do. At least 1 in every 5 women decide to keep their maiden names, according to a New York Times survey. And if you haven't taken your partner's last name, it's kind of frustrating to constantly hear yourself referred to as Mr./Mrs. Someone Else (for opposite-gender couples, this pretty much applies exclusively to women).

If you're not sure what last name to use, just ask! We'll tell you what the deal is.

Assumption #7: We're having Guinness Book of World Records amounts of sex.

Photo via iStock.

Reality: For those of us who waited to have sex until marriage — which is, of course, totally cool — you might need a supercomputer to tabulate. But lots of us have been together for a long time already and may even have been living together already, so we're probably having whatever amount of sex is normal for us. It's just a regular part of our lives that throwing a wedding doesn't really have a magical impact on.

After many years in a relationship, most of us take "Netflix and chill" quite literally. And seriously.

Assumption #8: We've finished all our thank-you notes.

It. Just. Doesn't. Get. Easier.

Photo by happy_serendipity/Flickr.

Reality: Never. We'll be writing these until the end of time.

Assumption #9: Hanging out with one of us means hanging out with both of us.

You will listen to us talk about our trip to Block Island and you will enjoy it.

Photo via iStock.

Reality: We're still different people. Each of us is a self-sufficient being with free will. And we're probably totally down to hang out with you, even if our spouse isn't available.

Except you, Greg. We're totally avoiding you.

Assumption #10: We're going to have babies ever.

Bujjy bujjy boo?

Photo via iStock.

Reality: So um, like I said, there's actually a chance we might never have babies? We might decide we don't want them after all. We might find out we can't — in which case, these questions might become extremely invasive and painful. We might adopt a child ... who's not a baby. We haven't figured it out yet.

At the end of the day, It's kinda up to us, you know?

Assumption #11: We never use the garlic press you got us.

Such a great gift.

Photo by Lee Kindness/Wikimedia Commons.

Reality: We use it all the time! Thank you so much!

Assumption #12: One of us is going to stay home and take care of the house from here on in.

We will still make the hell out of some lemonade, though.

Photo via iStock.

Reality: Some of us might want to be a housewife or husband. Others of us shudder at the thought of giving up our careers, or urging our spouse to give up theirs. Still others of us might want to, but might not be able to forfeit the second income. There's really no right — or standard — way to do it anymore.

Assumption #13: We both have all the same likes, dislikes, preferences, outlooks, and opinions now.

Missy and I have been getting really into '80s ice dancing.

Photo via iStock.

Reality: My wife will never convince me to like jazz. And I will probably never convince her to like "Captain Phillips" fan fiction. And you know what? We're OK with that.

For the things that matter, we're committed to presenting a united front. But we're still individuals with different thoughts, feelings, and opinions about what Tom Hanks was up to two weeks before the Somali pirates attacked, 'cause honestly, that's where the real drama of the story probably is.

Assumption #14: We wear wedding rings.

Help. Someone glued our hands together. Please call the cops.

Photo by TanyaVdB/Pixabay.

Reality: Some of us like wearing a physical symbol of our connection and duty to our spouse. Some of us don't as much. So we don't wear them. But don't worry! We're still extreme double married 5000.

Assumption #15: Making us a pink cake that says "baby" on it is going to change our mind about babies.

Mmmmmmmm. Nope.

Photo by Frosted with Emotion/Flickr.

Reality: It won't. But we will definitely eat that cake.

Assumption #16: Our lives are a lot different now.

Married or not, we still have three more seasons of "Justified" to get through.

Photo via iStock.

Reality: Beginning roughly seven seconds after we say, "I do," lots and lots and lots of well-intentioned people ask: "How does it feel?!" seemingly expecting to hear: "So much has changed! We got matching ponies! Being married really is a whole new world!" It feels like we're disappointing them when we answer, "Pretty much the way we did the day before the wedding." Which is silly, since there's no shame in that.

For some couples, life is a lot different after marriage, and that's great. But if stuff is kinda sorta the same, that's OK too! Life was great before. That's why we decided to get married.

Assumption #17: If we're not going to lay out a precise plan for having babies, at least we'll probably get a pet.

Blah.

Photo by Madalena Provo, used with permission.

Reality: OK. This one is true.

This article originally appeared on 11.06.15

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newlyweds

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipes O Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stew O Organics baby gold potatoes.via O Organics

O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oil O Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

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cooking

Mental Health

Semicolon tattoo: Here's what it means and why it matters.

Photo by The Semicolon Tattoo Project.

A semicolon tattoo

Have you seen anyone with a semicolon tattoo like the one above?

If not, you may not be looking close enough. They're popping up...

Semicolon Tattoo

Photo by The Semicolon Tattoo Project.

...everywhere.

Photo by The Semicolon Tattoo Project.

That's right: the semicolon. It's a tattoo that has gained popularity in recent years, but unlike other random or mystifying trends, this one has a serious meaning behind it. (And no, it's not just the mark of a really committed grammar nerd.)

The semicolon tattoo represents mental health struggles and the importance of suicide prevention.

Photo by The Semicolon Tattoo Project.

Project Semicolon was born from a social media movement in 2013.

They describe themselves as a "movement dedicated to presenting hope and love to those who are struggling with depression, suicide, addiction, and self-injury. Project Semicolon exists to encourage, love, and inspire."

But why a semicolon?

"A semicolon is used when an author could've chosen to end their sentence, but chose not to. The author is you and the sentence is your life."

Originally created as a day where people were encouraged to draw a semicolon on their bodies and photograph it, it quickly grew into something greater and more permanent. Today, people all over the world are tattooing the mark as a reminder of their struggle, victory, and survival.

Photo by The Semicolon Tattoo Project.

Photos by The Semicolon Tattoo Project.

I spoke with Jenn Brown and Jeremy Jaramillo of The Semicolon Tattoo Project, an organization inspired by the semicolon movement. Along with some friends, Jenn and Jeremy saw an opportunity to both help the community and reduce the stigma around mental illness.

In 2012, over 43 million Americans dealt with a mental illness. Mental illness is not uncommon, yet there is a stigma around it that prevents a lot of people from talking about it — and that's a barrier to getting help.

More conversations that lead to less stigma? Yes please.

"[The tattoo] is a conversation starter," explains Jenn. "People ask what it is and we get to tell them the purpose."

"I think if you see someone's tattoo that you're interested in, that's fair game to start a conversation with someone you don't know," adds Jeremy. "It provides a great opportunity to talk. Tattoos are interesting — marks we put on our bodies that are important to us."

In 2014, The Semicolon Tattoo Project held an event at several tattoo shops where people could get a semicolon tattoo for a flat rate. "That money was a fundraiser for our crisis center," said Jenn. In total, over 400 people received semicolon tattoos in one day. Even better, what began as a local event has spread far and wide, and people all over the world are getting semicolon tattoos.

And it's not just about the conversation — it's about providing tangible support and help too.

Jenn and Jeremy work with the Agora Crisis Center. Founded in 1970, it's one of the oldest crisis centers in the country. Through The Semicolon Tattoo Project, they've been able to connect even more people with the help they need during times of crisis. (If you need someone to talk to, scroll to the end of the article for the center's contact information.)

So next time you see this small punctuation tattoo, remember the words of Upworthy writer Parker Molloy:

"I recently decided to get a semicolon tattoo. Not because it's trendy (though, it certainly seems to be at the moment), but because it's a reminder of the things I've overcome in my life. I've dealt with anxiety, depression, and gender dysphoria for the better part of my life, and at times, that led me down a path that included self-harm and suicide attempts.

But here I am, years later, finally fitting the pieces of my life together in a way I never thought they could before. The semicolon (and the message that goes along with it) is a reminder that I've faced dark times, but I'm still here."

No matter how we get there, the end result is so important: help and support for more people to also be able to say " I'm still here."

If you want to see more incredible semicolon tattoos, check out nine photos and stories that our readers shared with us!

This article was written by Laura Willard and originally appeared on 7.7.15

From Your Site Articles

Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24^th-June 3^rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

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best of humanity

Pop Culture

Millennials and Gen Xers bond over these 20 'baffling' Gen Z trends

"I thought younglings would be a little less foolish than we were."

Photo credit: Canva

Baffled by young people? You're not alone.

We can try to be the hippest, savviest, most progressive adults of all time, and still, there will inevitably be certain quirks younger generations have that just baffle us. Just think of it as a badge of honor. You’ve made it far enough in life to say “kids these days…”

And let’s face it, since Gen Zers and Gen Alphas were born into a drastically different world than their millennial, Gen X and certainly boomer counterparts, it’s understandable that a few things are going to seem foreign.

Then again, maybe some things, like this wretched Skibidi Toilet business, are just plain weird.

Recently, older generations banded together on Reddit to share some of the more perplexing trends that younger folks are taking part in. Below are some of the best contributions.

Give them a read. It might make you feel old, but also less alone.

1. "I guess there’s, like, elementary school-aged kids with full skincare routines now? That’s wild…" —u/retrosnot86

Photo credit: Canva

2. "That they use phones instead of laptops. I use my phone a bit, but it's hard to imagine it being my only computer. I need at least 20 inches of screen, a trackball, and a keyboard with physical buttons just to think properly. I don't want to budget my battery to last all day if an important text comes through. I want my internet signals sent over a hard wire. When my computer stops working, I want to open it up and swap the broken part with a better one." —u/gameryamen

3. "All the self-labeling. When I was young, we avoided labels at all costs!" —u/1mamapajama

4. "I find many younger people to be very fearful. Hyper-fixating on the worst possible outcomes even though the actual chance is so low it's not worth worrying about."—u/sonicfluff

5. "Making fun of kids for 'no show' or 'ankle' socks. What on earth is that about?" —u/Tangboy50000

Photo credit: Canva

6. "They are allowing every one of their friends on Snapchat to know their location at all times. My 23-year-old coworker and her friends are constantly revoking and then reinstating their visible location depending on whether they're happy or mad with each other. If someone notices that they can't see where another person is, they'll bring it up, wondering what they did to upset them. Her best friend will ask her friend to check her boyfriend's location and whichever friend he told her he'd be with to make sure they match.

At least I can kinda understand family members knowing, but even then, my siblings don't need to know where I am at all times, and my parents should maybe stop constantly checking once I hit 18. 21 surely. IDK, I guess if you grow up with it, you don't think it's weird. I'm 43, and I certainly didn't grow up with people who didn't have the ability to know where I was at all times unless I told them or called them."—u/CallejaFairey

7. "Not dating someone because of the phone they have..."—u/SaveusJebus

8. "Binge-watching short videos compiled so you never watch anything with a plot or storyline. Just tons of 10–60 second videos, and most of them are awful."—u/hey_nonny_mooses

9. "Vaping. Isn't it clear by now that inhaling fumes is not really a good idea?"—u/LordGigu

via GIPHY

10. "That literacy rates are plummeting.”—u/Soren_Camus1905

u/mbbyskyadded:

“Part of it is also media literacy. Literacy isn't just reading, it's understanding context and the target audience of a piece of media (which may NOT be you, and this is ok) Shit like TikTok often lacks nuance AND is catered directly to the user via algorithms, so it's harder to understand that not ALL the content you consume has to be geared toward you and all the things YOU like. So now… [when] some new movie isn't something you perfectly align with and enjoy…you're convinced it's incorrect and shouldn't be like that, when in reality it was just meant for someone else who DOES enjoy what it's about. All of this makes reading more difficult, because the clues…are often subtle and not explicit in good works of literature (it's part of what makes them good, imo)."

11. "Committing crimes as part of social media trends. Especially the challenge of licking ice cream at the store and putting it back. That's a straight-up health code violation." —u/Heroic-Forger

Photo credit: Canva

…and on that note…

12. “The popularity of ‘nuisance streamers’ with younger folks. I don't find being a public nuisance even a little bit entertaining or funny, especially when it’s being filmed. Also just in general the trend of filming, photographing and trying to make "content" out of their entire life in some vain hope of becoming internet famous. I don't get it. Last thing i'd ever want to do is have my entire life posted on the internet.” —u/system_error_02

13. "I've trained three co-workers in their early 20s who don't use the shift key to capitalize letters. They hit caps lock, type the letter to be capitalized, and then hit caps lock again. I can't wrap my head around it." —u/mowglimg

14. "That they're bringing back those thin '90s brows again. It seems it's a lesson we all must learn the hard way." —u/dontaskwhatitmeans

15. "Kids making fun of other kids because they don't have a specific water tumbler. It sounds like somebody is trying to parody 'making fun of other kids for having the wrong brand of clothes or phone.'" —u/shf500

Photo credit: Canva

16. "Refusing to learn to drive. I understand not wanting to, preferring to live where you don't have to because of good walkability/transit/likability, etc. But just being unwilling to learn at all? It's an important life skill, and there might be an emergency where you have to!" —u/Beruthiel999

17. “Making every phone call via speakerphone, especially when holding the phone directly next to the side of their head because they can't hear."—u/veni_vidi_vici47

18. "Getting addicted to nicotine. I thought younglings would be a little less foolish than we were." —u/computer_crisps_dos

19. "I listened to a 23-year-old (more than a decade younger than me) say she wanted to start 'preventative Botox.'…Girl..." —u/Kholzie

And last but not least:

20. “Broccoli haircuts.” —u/Johnny_Menace

i.kym-cdn.com

From Your Site Articles

humor

Parenting

Psychologist shares the 5 'core' memories your child will cherish from their childhood

A lot of parents will be surprised by her answers.

via Julia Kuzenkov/Pexels

A young girl relaxing in an inner tube.

There’s a popular trend where parents often share they are creating “core memories” for their children on social media posts, whether it’s planning an elaborate vacation or creating an extra-special holiday moment.

While it’s important for parents to want their kids to have happy childhoods, sometimes it feels presumptuous when they believe they can manufacture a core memory. Especially when a child’s inner world is so much different than an adult's.

Carol Kim, a mother of 3 and licensed Marriage and family Therapist, known as ParentingResilience on Instagram, recently shared the “5 Things Kids Will Remember from Their Childhood” on her page. The fascinating insight is that none of the entries had to do with extravagant vacations, over-the-top birthday parties, or Christmas gifts that kids could only dream about.

According to Kim, the five things that kids will remember all revolve around their parents' presence and support. "Notice how creating good memories doesn’t require expensive toys or lavish family trips. Your presence is the most valuable present you can give to your child,” Kim wrote in the post’s description.

View this post on Instagram
A post shared by Carol Kim (@parenting.resilience)

1. Quality time together

"Taking some time to focus only on your child is very special. Playing games, reading books, or just talking can create strong, happy memories. These moments show your child that you are present with them."

2. Words of encouragement

"Encouraging words can greatly impact your child during both good times and tough times. Kids often seek approval from their parents and your positive words can be a strong motivator and source of comfort.... It can help kids believe in themselves, giving them the confidence to take on new challenges and keep going when things get tough."

A mother and child riding a small bike.

via Gustavo Fring/Pexels

3. Family traditions

“It creates a feeling of stability and togetherness … Family traditions make children feel like they belong and are part of a larger story, deepening their sense of security and understanding of family identity and values.”

4. Acts of kindness

“Seeing and doing kind things leaves a strong impression on children. It shows them the importance of being kind and caring. They remember how good it feels to help others and to see their parents helping too.”

5. Comfort during tough times

"Knowing they can rely on you during tough times makes them feel secure and build trust. … Comforting them when they're struggling shows them they are loved no matter what, helping them feel emotionally secure and strong."

A family making a meal together.

via Elina Fairytale/Pexels

Kim’s strategies are all beautiful ways to be present in our children’s lives and to communicate our support. However, these seemingly simple behaviors can be challenging for some parents who are dealing with issues stemming from their pasts.

“If you find barriers to providing these things, it’s important to reflect on why,” Kim writes in the post. “There could be several reasons, such as parenting in isolation (we’re not meant to parent alone), feeling overstimulated, dealing with past trauma, or struggling with mental health. Recognizing these challenges is the first step to addressing them and finding support.”

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parenting

Health

Follow Bill Nye’s lead and use science to quiet pro-lifers

“Be objective about this. We have other problems to solve, everybody.”

via Gage Skidmore/Flickr

Bill Nye "The Science Guy"

With Donald Trump threatening to reverse Roe v. Wade upon taking office, the need to defend women's reproductive rights has never been more urgent. As other writers have pointed out, pro-life fanatics have the power of positive connotation on their side and use this advantage to demean the valid arguments of pro-choice advocates.

I mean, who would ever claim to be in opposition to life? Only, equating zygotes with adult human beings fails to recognize the science behind conception, as Bill Nye points out in an older video that has recently gained new relevancy.

In the video, you can see how frustrated Nye is explaining why abortion rights aren't something we should be debating in the first place. After a brief explanation of how conception occurs, the science educator proves how little our laws have to do with reason or logic.

"You cannot help but notice — and I'm not the first guy to notice — you have a lot of men of European descent passing these extraordinary laws based on ignorance," he says, adding, "It's just a reflection of a deep scientific lack of understanding and you literally apparently don't know what you're talking about." We can only imagine how frustrated he — along with every other advocate of logic — must be feeling now.

While anti-abortion zealots aren't typically eager to consider science or reason, this video could potentially sway those who are on the fence about impeding on women's rights. And while it shouldn't take a white guy to explain why women's rights are human rights, sadly, few people seem to listen when the plea for respect comes from women — despite the fact that these draconian laws only affect them.

Still, Nye and other logic-lovers are willing to hear you out, pro-lifers. If the argument truly comes down to protecting children and not depriving women of basic rights, there are several discussions worth having. For instance, instead of focusing on the rights of unborn babies, perhaps we could put our resources into protecting the children that already exist. We take it for granted that real, live children don't enjoy the same human rights that adults do — an archaic way of thinking that time and time again puts kids in harm's way. By actively fueling global warming, we deprive today's children from having any semblance of a dependable future.

Now, more than ever, it's imperative that we focus on the facts. By relying on scientific evidence to guide a course of action, we can respect one another's beliefs without infringing on one another's rights. It's really not that hard. Take it from The Science Guy himself: "Be objective about this. We have other problems to solve, everybody."

This article originally appeared on 11.23.16

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Education

Why back-to-school lists are so long and specific. And what's up with the 3 dozen glue sticks?

I just need someone to tell me: Are they eating the glue sticks?!

Photo by Aaron Burden on Unsplash

selective focal photo of crayons in yellow box

It's back-to-school time (yaaassss!), but that means it's also the time when you have to tackle those super-long, super-specific school supply lists (uggghhhh!).

You know what I'm talking about — the 15-plus-items-long list of things your kids need for school.

As a bonus, they're often brand-name specific. Seriously. Because Elmer's glue is apparently just that different from generic store brand glue.

Based on the venting ( "OMG, everyone is sold out of pre-sharpened Dixon Ticonderoga #2 pencils!") and cries for help I'm seeing from my fellow parents on social media ("Where did you find three wide-ruled draw-and-write composition books?" — OK, I admit that was my question), a lot of our public school kiddos are being given supply lists quite similar to this one:

woman in white and multicolored floral long-sleeved mini dress with green backpackPhoto by Tamara Bellis on Unsplash

Sample school supply list created from actual lists I've collected. Some items have been switched between lists to protect the innocent.

While many public schools send these lists to parents, in certain states they're "requests" not "requirements" (even when not clearly presented that way) because some states cannot legally require students to provide their own school supplies.

Optional or required, however, these school supply lists are important.

I know, I know — lots of us parents have many feelings about them, like:

We didn't have to buy a specific list of supplies when we were kids (walking uphill both ways, two miles, in the snow).
This is public school, not private school! Can't the glue sticks come out of my taxes?
This list is so name-brand specific. Are Elmer's glue sticks reallllyyyy that superior to these cheaper, generic ones?
Seriously?? So many glue sticks?! Just ... what?

And we can all agree that it's not right that public school budgets are regularly slashed and aren't big enough to cover the basic necessities essential for our kids' success. (You know, like pencils.) And in some cases, budgets are misused, and that's not right, either.

black cordless headphones beside sport bottle and notebookPhoto by KOBU Agency on Unsplash

But as much as parents dread shopping for school supplies, our children's teachers probably dread having to ask.

Katie Sluiter, a mom of three and teacher of 13 years, shares in parents' frustrations about supplies — just from a different perspective. "I struggle every single August with having to ask for [supply] donations. I hate it," she says.

She'd love to stop asking parents to bring in a combined total of 800 pencils and 1,000 glue sticks and just buy them herself. But as a teacher, she simply cannot afford to do it.

"I hate that we have two full-time salaried workers in our house. ... I have an advanced degree, and we are still living paycheck to paycheck. It feels shameful to have to ask every. single. year. for donations. Teachers don't want to ask for handouts. We just want to teach."

"Teachers don't want to ask for handouts. We just want to teach." — Katie Sluiter

Nicole Johansen, a mom of two who was a teacher for 12 years, echoes Sluiter's sentiments. She cites never ending budget cuts as well as the need to stretch other funds, like PTO-raised money, further and further as the reasons supply lists exist and adds, "It is frustrating knowing that schools should be appropriately allotted funds for supplies — this said from the parent AND teacher standpoint."

So most of us are on the same page here. Class supply lists are the pits ... for everyone!

The most significant thing to remember, though, is that if your budget allows, it's important to purchase the items on the list.

If you're not purchasing the supplies, it's very likely your child's teacher will have to — with his or her own money.

Image by Thinkstock.

And we've already established that teacher salaries aren't cutting it when it comes to taking care of their families and their students.

And maybe it's not so much that teachers have to spend their own paychecks on classroom supplies, but they want to because an overwhelming majority of teachers genuinely care about their students.

"I wish all parents knew how much teachers love and sacrifice for their students," Johansen said. "Pretty much all teachers I know will be spending for their classroom despite having to cut back the grocery bill for their family."

"I wish all parents knew how much teachers love and sacrifice for their students." — Nicole Johansen

"No, we don't have to spend all that time and money on our classrooms, but it makes it a quality experience when your children have things like science experiments, books, art supplies, and a comfortable, cozy classroom environment."

woman wearing white sweaterPhoto by Yustinus Tjiuwanda on Unsplash

OK, but seriously, what do they do with all of those glue sticks?!

I know I'm not the only one who opened up that list when my daughter was in first grade, choked on my coffee, and exclaimed, "THREE DOZEN GLUE STICKS?! What, are the kids eating them? [Probably. Little kids eat all kinds of gross stuff.] Are the teachers selling them for profit? [I wouldn't blame them. See above about teachers' salaries]."

Image by Thinkstock.

"We glue kids' mouths shut," Sluiter told me when I asked.

"Totally kidding. They last like 12 seconds ... [and] no matter how vigilant we are in supervising the picking up and putting away of supplies, each time we get the tub of glue sticks out, there are about three to five dead soldiers and lone caps rolling in the bottom of the bin."

(I love teachers with senses of humor!)

But back to the actual issue.

My friend Shannon summed up the class supply list conundrum perfectly, if bluntly:

She wants parents who can budget in school supplies without experiencing a financial burden to "quit complaining about some of the items being communal. Vote for politicians who will quit cutting money from schools. I don't remember my parents having to buy 20 glue sticks, but I certainly don't think any more should come out of teachers' pockets."

Couldn't have said it better myself.

This story originally appeared on 08.11.15.

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