In 2013, I found out I was pregnant with triplets.
Image via iStock.
My husband and I were in shock but thrilled at the news after dealing with infertility for years. And it didn't take long for the comments to begin. When people found out, the usual remarks followed: "Triplets?! What are you going to do? Three kids at once?! Glad it's not me!"
After mastering my response (and an evil look reserved for the rudest comments), I figured that was the worst of it. But little did I know I would be facing far worse comments after two of my triplets passed away.
On June 23, 2013, I gave birth to my triplets, more than four months premature.
My daughter, Abigail, passed away that same day; my son, Parker, died just shy of 2 months old. Before then, I didn't know much about child loss; it was uncharted territory. Like most people, I wouldn't know how to respond or what to say if a friend's child passed away.
Image via iStock.
But two years later, I have found that some things are better left unsaid. These comments come from a good place, and I know people mean well, but they sure do sting.
Here are my top five things not to say to a grieving parent — and the thing I love to hear instead.
1. "Everything happens for a reason."
It's a cringeworthy comment for those of us who have lost a child. Sometimes, there is no rhyme or reason for why things happen in life. A parent should not outlive their child. I don't know why my body couldn't handle my pregnancy or why I went into labor at 22 weeks.
This phrase goes along with another I often hear: "God only gives us what we can handle." I remember talking with my childhood rabbi the night before my son passed away, and I asked her, "Why me?" Her response is something I now live by every single day. She said, "God doesn't give us only what we can handle. He helps us handle what we've been given."
2. "They are in a better place."
Instead of comforting, this is a phrase that makes me feel down in the dumps. I longed to be a parent for so many years. And children are meant to be in the loving arms of their parents.
I think I speak for every grieving mother and father when I say, we would give anything to hold our babies again.
3. "At least you have one survivor. Count your blessings."
I like to think of myself as a positive person. But even two years later, my heart still aches for Parker and Abby. And on the most difficult, dark days of grief, it's hard to "count my blessings."
Yes, I am blessed. I have a gorgeous miracle child who is the light of my life. But Peyton should be playing with her brother and sister in our home, not just waving to their pictures and blowing kisses to heaven.
4. "You are still young. You can have more children."
It doesn't matter whether or not our biological clock is ticking. Many people have no idea what couples go through to have a child: Some can't have children of their own; others may face years of infertility or miscarriages. And for people like me, trying for more children may be something too scary to even think about. I came close to death after delivering my children — that's enough to scar me for life.
5. "I don't know how you do it. I couldn't imagine losing two children."
Some days I don't know how I do it either. But we learn how to live with it. We learn a "new normal," and in those tough moments, we celebrate that we survived the day. This comment is a difficult reminder of our grief and the children who were sent to heaven.
So, what should you say to a grieving parent?
Image via iStock.
There are no words to take the pain away, of course, but simply letting that person know you are there for them is more than enough.
For me, the best thing someone can do is to talk about my angels. Say Parker and Abby by name, and don't be afraid to ask questions about them.
While they were only here for a short time, they left a huge imprint on this world. I love talking about my angels, and simply hearing someone else mention them by name is enough to wipe away the grief and warm my heart for days.
This article was written by Stacey Skrysak and originally appeared on 7.15.16
Men try to read the most disturbing comments women get online back to them.
If you wouldn't say it to their faces, don't type it.
This isn’t comfortable to talk about.
Trigger warning for discussion of sexual assault and violence.
A recent video by Just Not Sports took two prominent female sportswriters and had regular guys* read the awful abuse they receive online aloud.
Sportswriters Sarah Spain and Julie DiCaro sat by as men read some of the most vile tweets they receive on a daily basis. See how long you can last watching it.
*(Note: The men reading them did not write these comments; they're just being helpful volunteers to prove a point.)
It starts out kind of jokey but eventually devolves into messages like this:
Awful.
All images and GIFs from Just Not Sports/YouTube.
These types of messages come in response to one thing: The women were doing their jobs.
Those wishes that DiCaro would die by hockey stick and get raped? Those were the result of her simply reporting on the National Hockey League's most disturbing ordeal: the Patrick Kane rape case, in which one of the league's top players was accused of rape.
DiCaro wasn't writing opinion pieces. She was simply reporting things like what the police said, statements from lawyers, and just general everyday work reporters do. In response, she received a deluge of death threats. Her male colleagues didn't receive nearly the same amount of abuse.
It got to the point where she and her employer thought it best to stay home for a day or two for her own physical safety.
The men in the video seemed absolutely shocked that real live human beings would attack someone simply for doing their jobs.
Not saying it.
All images and GIFs from Just Not Sports/YouTube.
Most found themselves speechless or, at very least, struggling to read the words being presented.
All images and GIFs from Just Not Sports/YouTube.
Think this is all just anecdotal? There's evidence to the contrary.
The Guardian did a study to find out how bad this problem really is.
They did a study of over 70 million comments that have been posted on their site since 2006. They counted how many comments that violated their comment policy were blocked.
The stats were staggering.
From their comprehensive and disturbing article:
If you can’t say it to their face... don’t type it.
All images and GIFs from Just Not Sports/YouTube.
So what can people do about this kind of harassment once they know it exists?
There are no easy answers. But the more people who know this behavior exists, the more people there will be to tell others it's not OK to talk to anyone like that.
Watch the whole video below:
.This article originally appeared on 04.27.16