You probably haven't heard of nature deficit disorder — but you could still have it.

When's the last time you spent time in nature?

Image by Sonja Guina/Unsplash.

Real nature — not you standing under a tree for shade so you could see your cellphone screen better before hopping your city's subway system.


When was the last time you actually sat on some real green grass, surrounded by living trees, plants, and wildlife that doesn't consist of the pigeon you've named Joe that hangs out on your apartment window?

If it's "been a while," you could actually have something called "nature deficit disorder."

Image by Simone Scully/Upworthy.

If you have never heard of nature deficit disorder, you're not alone.

While it's not exactly a medical term, according to the man who coined the term — Richard Louv — there are very real problems that result from people losing their connection to nature. "[It’s] a useful term — a metaphor — to describe what many of us believe are the human costs of alienation from nature," he explains over email.

Louv in his garden. Image via Richard Louv, used with permission.

"Human beings have been moving more of their activities indoors since the invention of agriculture then, later, the Industrial Revolution," he explains.

Urbanization has only made the problem worse. Today, over half the world’s population live in urban areas, and according to the World Health Organization, over the next few decades, that number is expected to keep rising.

This means more and more people are living in crowded cities with very little access to parks, grass, or even a playground — which can take a huge toll on health.

Technology also makes everything harder — causing us all to spend more time staring at a screen than a real, live tree. This can wreak havoc on our mental and physical health.

That’s why Louv has spent his career trying to raise awareness for this issue and convince people to spend more time outdoors.

Growing up in Missouri and Kansas, Louv spent much of his childhood playing in the woods with his dog. But as he grew up, he began to realize just how difficult it was for him to find the time to spend outdoors.

Image by Cam Bowers/Unsplash.

Work, family and technology demands just made it tough for him to step away.

In fact, the only way he could "build" nature into his schedule was to take full-on "techno-fasts" with his wife, leaving all electronics behind as they disappeared into the mountains for a few days at a time.

Image by René Reichelt/Unsplash.

Of course, it didn’t take Louv long to realize this struggle to find time for nature wasn’t unique to him or his family, so he decided to throw himself headfirst into researching this problem.

The result was three books, and numerous articles in publications like The New York Times, to plead his case with parents everywhere to make time for nature.

He also co-founded the Children and Nature Network, an organization dedicated to connecting families and communities to nature and the tools they need to make "nature time" a reality.

The good news is that it isn’t hard to "treat" nature deficit disorder — it just takes a little effort and, obviously, some time outdoors.

Image by Samuel Zeller/Unsplash.

"We all can create new natural habitats in and around our homes, schools, neighborhoods, workplaces, cities and suburbs, so that, even in inner cities, our children grow up in nature — not with it, but in it," Louv says.

And the truth is, you don’t even have to spend a ton of time outdoors to start feeling the benefits of nature.

Image by Todd Quackenbush/Unsplash.

Start by looking for your closest park and go there. Take the whole family, and spend the day exploring. Take a hike if you’re up for it, or spend the whole day lounging by a lake.

"We need to schedule nature time," Louv says.

Every little bit helps.

Image by Martins Zemlickis/Unsplash.

Research shows that even a small dose of nature can reduce stress, lessen negative thoughts, and have positive effects on psychological well-being.

Some studies even suggest that bouts with nature can boost short-term memory, reduce inflammation, and improve your vision.  

And for kids, the benefits are even better.

"Studies strongly suggest that time in nature can help many children learn to build confidence in themselves," Louv explains, and it can help calm them down and focus in school.

Image by by Annie Spratt/Unsplash.

He notes, "Time spent in nature is obviously not a cure-all, but it can be an enormous help, especially for kids who are stressed by circumstances beyond their control."  

Contact with nature, Louv continues, allows children to see they are part of a larger world that includes them.

"Studies show that people who care deeply about the future of the environment almost always enjoyed transcendent experiences in nature when they were children," he says.

Spending time outdoors doesn’t just benefit us individually, it can also transform our relationship with the world around us.

Image by Simone Scully/Upworthy.

"If nature experiences continue to fade from the current generation of young people, and the next, and the ones to follow, where will future stewards of the earth come from?" Louv says.

It is his hope that by getting parents involved in bringing nature to their kids early and frequently that we can all, collectively, change our relationship to the natural world for the better.

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Should a man lose his home because the grass in his yard grew higher than 10 inches? The city of Dunedin, Florida seems to think so.

According to the Institute of Justice, which is representing Jim Ficken, he had a very good reason for not mowing his lawn – and tried to rectify the situation as best he could.

In 2014, Jim's mom became ill and he visited her often in South Carolina to help her out. When he was away, his grass grew too long and he was cited by a code office; he cut the grass and wasn't fined.

France has started forcing supermarkets to donate food instead of throwing it away.

But several years later, this one infraction would come back to haunt him after he left to take care of him's mom's affairs after she died. The arrangements he made to have his grass cut fell through (his friend who he asked to help him out passed away unexpectedly) and that set off a chain reaction that may result in him losing his home.

The 69-year-old retiree now faces a $29,833.50 fine plus interest. Watch the video to find out just what Jim is having to deal with.

Mow Your Lawn or Lose Your House! www.youtube.com

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The world officially loves Michelle Obama.

The former first lady has overtaken the number one spot in a poll of the world's most admired women. Conducted by online research firm YouGov, the study uses international polling tools to survey people in countries around the world about who they most admire.

In the men's category, Bill Gates took the top spot, followed by Barack Obama and Jackie Chan.

In the women's category, Michelle Obama came first, followed by Oprah Winfrey and Angelina Jolie. Obama pushed Jolie out of the number one spot she claimed last year.

Unsurprising, really, because what's not to love about Michelle Obama? She is smart, kind, funny, accomplished, a great dancer, a devoted wife and mother, and an all-around, genuinely good person.

She has remained dignified and strong in the face of rabid masses of so-called Americans who spent eight years and beyond insisting that she's a man disguised as a woman. She's endured non-stop racist memes and terrifying threats to her family. She has received far more than her fair share of cruelty, and always takes the high road. She's the one who coined, "When they go low, we go high," after all.

She came from humble beginnings and remains down to earth despite becoming a familiar face around the world. She's not much older than me, but I still want to be like Michelle Obama when I grow up.

Her memoir, Becoming, may end up being the best-selling memoir of all time, having already sold 10 million copies—a clear sign that people can't get enough Michelle, because there's no such thing as too much Michelle.

Don't like Michelle Obama? Don't care. Those of us who love her will fly our MO flags high and without apology, paying no mind to folks with cold, dead hearts who don't know a gem of a human being when they see one. There is nothing any hater can say or do to make us admire this undeniably admirable woman any less.

When it seems like the world has lost its mind—which is how it feels most days these days—I'm just going to keep coming back to this study as evidence that hope for humanity is not lost.

Here. Enjoy some real-life Michelle on Jimmy Kimmel. (GAH. WHY IS SHE SO CUTE AND AWESOME. I can't even handle it.)

Michelle & Barack Obama are Boring Now www.youtube.com

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What will future generations never believe that we tolerated in 2019?

Dolphin and orca captivity, for sure. They'll probably shake their heads at how people died because they couldn't afford healthcare. And, they'll be completely mystified at the amount of food some people waste while others go starving.

According to Biological Diversity, "An estimated 40 percent of the food produced in the United States is wasted every year, costing households, businesses and farms about $218 billion annually."

There are so many things wrong with this.

First of all it's a waste of money for the households who throw out good food. Second, it's a waste of all of the resources that went into growing the food, including the animals who gave their lives for the meal. Third, there's something very wrong with throwing out food when one in eight Americans struggle with hunger.

Supermarkets are just as guilty of this unnecessary waste as consumers. About 10% of all food waste are supermarket products thrown out before they've reached their expiration date.

Three years ago, France took big steps to combat food waste by making a law that bans grocery stores from throwing away edible food.According to the new ordinance, stores can be fined for up to $4,500 for each infraction.

Previously, the French threw out 7.1 million tons of food. Sixty-seven percent of which was tossed by consumers, 15% by restaurants, and 11% by grocery stores.

This has created a network of over 5,000 charities that accept the food from supermarkets and donate them to charity. The law also struck down agreements between supermarkets and manufacturers that prohibited the stores from donating food to charities.

"There was one food manufacturer that was not authorized to donate the sandwiches it made for a particular supermarket brand. But now, we get 30,000 sandwiches a month from them — sandwiches that used to be thrown away," Jacques Bailet, head of the French network of food banks known as Banques Alimentaires, told NPR.

It's expected that similar laws may spread through Europe, but people are a lot less confident at it happening in the United States. The USDA believes that the biggest barrier to such a program would be cost to the charities and or supermarkets.

"The logistics of getting safe, wholesome, edible food from anywhere to people that can use it is really difficult," the organization said according to Gizmodo. "If you're having to set up a really expensive system to recover marginal amounts of food, that's not good for anybody."

Plus, the idea may seem a little too "socialist" for the average American's appetite.

"The French version is quite socialist, but I would say in a great way because you're providing a way where they [supermarkets] have to do the beneficial things not only for the environment, but from an ethical standpoint of getting healthy food to those who need it and minimizing some of the harmful greenhouse gas emissions that come when food ends up in a landfill," Jonathan Bloom, the author of American Wasteland, told NPR.

However, just because something may be socialist doesn't mean it's wrong. The greater wrong is the insane waste of money, damage to the environment, and devastation caused by hunger that can easily be avoided.

Planet

The world is dark and full of terrors, but every once in a while it graces us with something to warm our icy-cold hearts. And that is what we have today, with a single dad who went viral on Twitter after his daughter posted the photos he sent her when trying to pick out and outfit for his date. You love to see it.




After seeing these heartwarming pics, people on Twitter started suggesting this adorable man date their moms. It was essentially a mom and date matchmaking frenzy.

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